EXTREME STRONGMAN Diet - Full Day of Eating

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EXTREME STRONGMAN Diet - Full Day of Eating - Hafþór Björnsson

Рет қаралды 427,757

Күн бұрын

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Пікірлер: 634

@benrusling222 Ай бұрын

Hafthor becoming Fullthor

@drip369 Ай бұрын

He should definitely pin this comment😂😂

@JW-cq4ez Ай бұрын

Hahahaha

@juliantenbosch8252 Ай бұрын

Hahahah

@user2kffs Ай бұрын

😂 Hafthor = 100kg, Fullthor = 200kg

@Grox44 Ай бұрын

500 pound bulk coming, 1500 pound Deadlift coming.

@bigchungus1848 Ай бұрын

200kg Thor is coming back let’s go!!

@thedarkhugheshughes2640 Ай бұрын

Still won’t beat Tom stoltman

@Manusia.satu1 Ай бұрын

@@thedarkhugheshughes2640 Tom has six pack too right

@Wxpt1010 Ай бұрын

@@thedarkhugheshughes2640Tom barely beat Thor with a freshly torn pec at the Arnold 😂

@jamesmaitlandstewart08 Ай бұрын

@@thedarkhugheshughes2640 We will see about that at shaw classic

@steroidsR4losers Ай бұрын

ALL STEROIDS! Stay natural buddy!

@itfitness5791 Ай бұрын

"I like my meals cold" is probably the most scandinavian thing I have eher heard

@Bennythecoredriver 29 күн бұрын

Iceland isn’t part of Scandinavia actually. Was he born in Scandinavia?

@nia.d3356 27 күн бұрын

@@Bennythecoredriver ehhhh. its not geographically but culturally there is quite the overlap considering they both have viking/norse orgins. icelanders are the scandanavians that decided to sale further north and west.

@deanj-up 19 күн бұрын

'bites a chunk out of a cold elephant's heart. 😂

@Nakkiteline 13 күн бұрын

yes, if you want to be accurate you can say Nordic Countries, that includes us all. Scandinavia refers to Scandinavian Peninsula, the landmass where Norway and Sweden, and the Finnish Lapland is. but yeah, in my opinion you can use Scandinavia and Nordic countries interchangeably, not that big of a deal at all. Cheers from Finland!!

@joehooker94 12 күн бұрын

I think he meant room temperature

@reggieb9236 Ай бұрын

“Full day of eating” from him is a year’s worth of eating for us.

@Eli1993. Ай бұрын

If you eat only 10.000 calories for a whole year i would love to see how much you eat in 1 day

@jameskahl1598 Ай бұрын

Cap.. I'm 6'2 260 and I consume 4k+ daily

@sibonisso Ай бұрын

😂😂😂😂

@deanj-up 19 күн бұрын

@@jameskahl1598You're meant to be an adult and you're still saying 'cap' in conversation? Do you also use YOLO? Dude just speak like a normal human being who values communication as opposed to being extra for no reason.

@Nakkiteline 13 күн бұрын

the amount of pizza he ate would have been my meal of two days hahahah

@Thornlock Ай бұрын

I feel like Hafthors English speaking skills have come a long way in the past few years. I remember listening to him being a bit difficult but now it sounds much more effortless despite the strong (but cool) accent. Love his videos nowadays

@N1120A Ай бұрын

I noticed the exact same. He's doing great, but also it sounds great that he isn't losing his accent.

@matthewhaas3263 Ай бұрын

Crazy to hear someone refer to The Rock as a “smaller guy” 😂

@Krishna-ow8yp Ай бұрын

For a guy like thor yep 😂

@Zach-ed4nx Ай бұрын

Lol

@jamesmaitlandstewart08 Ай бұрын

6'4 260 vs. 6'9 440

@user-yy7nd7tq8z 25 күн бұрын

Yes and the rock is not even 6'4 he is wwe wrestling 6'4 so perhaps 6'2

@martinnilsson5295 23 күн бұрын

@@user-yy7nd7tq8zyup

@yuvrajmarwaha3174 Ай бұрын

I always see your poster in my gym whenever I do legs 💪

@celsiocunha4282 Ай бұрын

before hitting a deadlift PR I watch his 501kg deadlift for motivation

@giovannicupello1977 Ай бұрын

We also have a big banner of Hafthor in our gym at Genoa.

@oof-by1lz Ай бұрын

10:25 so cute, Hafthor playing with his son using a figure of Hafthor

@deanj-up 19 күн бұрын

There's a simple kind of pleasure in the little buddys enthusiasm to just rawwwr and eat some pizza and then he's off. 😂

@charlied8355 Ай бұрын

It's pretty easy to make your own chicken stock, especially if your dad is a dedicated chef, just boil a leftover chicken carcass with a bit of veg/herbs if you want and that's it.

@ChristiannTyler Ай бұрын

He should have him make some bone broth for those nutrients and protein and skip the stock. It’s a pain but so good for you

@CircaInfinity Ай бұрын

@@ChristiannTylerwith a pressure cooker a good broth only takes an hour or two

@ChristiannTyler Ай бұрын

@@CircaInfinity I didn’t know that lol and I have a pressure cooker thing never gets used I’ll have to look into thanks

@analogsamurai9576 Ай бұрын

@@ChristiannTylerit's all in the tall stockpot as well

@deanj-up 19 күн бұрын

I don't think you appreciate the local landscape. It's very cold and they're reliant on imports so much. Just grabbing the amount of chicken he needs for stock plus the fact it takes several hours of gentle simmer to make it's not quick.

@fullsterkur_deutschland Ай бұрын

You are my biggest inspiration Hafthor. Rooting for you for SMOE.

@bruce_parker_87 Ай бұрын

Great content on behind the scenes to give us an inside look at what it takes to have a champion's mindset.

@fullsterkur_deutschland Ай бұрын

Can't wait to see Hafthor become the world champion again at SMOE.

@h0t1313rd Ай бұрын

Your dad is goated… he makes your food for you he’s very supportive

@terribleted9529 Ай бұрын

Why are you calling his dad a goat? How rude

@kalle1689 Ай бұрын

And you dont think he's dad get paid or eating food him self for free that Halfthor have bought? Ofc the family support eath other in diffrent ways so it goes full circle.

@deanj-up 19 күн бұрын

Is THE goat. 🤦 Does anyone care about English anymore?

@7stiano123 Ай бұрын

600 g of protein/day is insane

@bolle1355 Ай бұрын

its disgusting thats what it is

@hercules_144 Ай бұрын

For a guy his size? No it's not.

@iamaduckquack Ай бұрын

That has to be a huge huge strain on his kidneys.

@N1120A Ай бұрын

@@iamaduckquackthat's a myth

@iamaduckquack Ай бұрын

@@N1120A As someone with kidney disease, I disagree.

@owenscool112411 Ай бұрын

I love that you are so humble and don't have to put up fluff videos for views. Great work brother.

@giovannicupello1977 Ай бұрын

Imagine watching Hafthor devouring 12.000 calories while you eat your regular carbonara!

@macieknowosad3059 Ай бұрын

Carbonara so random

@dashekdashek3360 Ай бұрын

In my case, pizza.

@SistorCarrera Ай бұрын

thank you Thor great post.

@anthonyhayden7229 Ай бұрын

In a previous video you mentioned people who don't salt their food might be a serial killer. Now you let it slip that you eat your meals cold, and I am convinced YOU are a serial killer.

@Hafthorjulius Ай бұрын

😂😂🤣

@barath4545 Ай бұрын

@@Hafthorjulius Serial killer of opponents's dreams of winning big competitions, that is! ;)

@RADukura Ай бұрын

I sometimes eat canned sardines or pizza from the fridge cold without heating it

@Screedomy Ай бұрын

Canned fish is such a nice and easy source of protein, really underrated. Just make sure to check your mercury blood content if you really eat a lot of it

@macieknowosad3059 Ай бұрын

@@RADukura warm canned sardines? wtf

@FreshDougan Ай бұрын

500g of rice in one sitting is crazy enough. But 500g of COLD rice. Bro.... You are a mad man lol.

@eivindgjengstjohansen9625 Ай бұрын

Rice is nice lol

@N1120A Ай бұрын

Having it cold is probably really good for his digestion, as the resistant starch will help a lot.

@t.rebentisch2777 23 күн бұрын

its cooked weight. Thats maybe 150-200g of rice uncooked weight.

@scottessery100 Ай бұрын

thors dad seems such a kind lovely father ... and can lift the inch dumbell any time any day of the week just to remind his son whos the daddy :)

@law720_xo Ай бұрын

Enjoyed the video and very impressed with how much you can eat. Keep it up, looking forward to seeing you do the 500kg squat and deadlift in due time!

@knowwe Ай бұрын

Cant wait to watch this with my dinner tonight, thanks Thor!!

@Tylos21 Ай бұрын

Man,if we get peak Thor back nobody can beat him .

@matthewwilliams4168 Ай бұрын

Peak thor no longer exists

@sean_m30 Ай бұрын

@@matthewwilliams4168 Peak Thor is loading...

@matthewwilliams4168 Ай бұрын

@sean_m30 he's way too old

@fullsterkur_deutschland Ай бұрын

@@matthewwilliams4168 He's only 35. He'll be peak Thor again.

@Tylos21 26 күн бұрын

@@matthewwilliams4168 I agree but even 90% peak Thor will make for good competition

@stevetheriault4164 Ай бұрын

LOOKING MASSIVE BUDDY ,,LOVE SEEING YOU HANG OUT WITH YOUR SON 💪💪💪💪GOODLUCK BIGMAN

@arpanlepcha6981 Ай бұрын

9:40pm and it's still day time out there... 😅

@martinsmith6540 Ай бұрын

Suicide is crazy in Norway because of the light nights. Daylight nights. So I heard anyway. Land of the midnight sun apparently

@drewsaddler8414 Ай бұрын

Thor what is your shirt size now haha I have some ship sails you can borrow 😂

@Hafthorjulius Ай бұрын

🤣🤣

@thearm95 21 күн бұрын

...or marquees from army depot may not cost too much

@paulhaitoua4824 Ай бұрын

The milk is a good idea. That's one of my secrets 😊

@MrSimonsonLifts Ай бұрын

Stormur FullThorson

@fm-gamer5617 Ай бұрын

This is some real Thor meal. Welcome to Asgard my friend 👑

@jesusespana8 Ай бұрын

FULLTHOR, let’s hope to see you break the elephant bar record at the Arnold! I’ll be there!

@Nirsterkur Ай бұрын

Let's go!!! 💪🏻❤️

@romeosalinas7489 Ай бұрын

Somewhere, Mitchell Hooper is smiling about your breakfast shake… 😂

@J.c410 Ай бұрын

Those meal looks massive even infront of him. 500+ grams ofnrice each every 2 hours is huge

@BarryDeiter Ай бұрын

It's insane. Did u watch Joel Hansen his latest video??😂

@bundybir2684 Ай бұрын

@@bencebodor3656 ok nobody

@macieknowosad3059 Ай бұрын

@@bundybir2684 It's always funny when nobody calls nobody and then 3rd nobody comes in and mentions it

@GuiAntonioli Ай бұрын

Classmate: "My dad is stronger than your dad" Stormur: "Sure thing, buddy. Sure thing. =)"

@John.J_Stud64 Ай бұрын

And I thought I'm impressive with 5000-5500 a day. You are a mythical monster Thor!

@liamc7097 Ай бұрын

"Thor, what will you deadlift before you retire?" 1:26

@TzeentchLordofChange Ай бұрын

550-563 ?

@SistorCarrera Ай бұрын

this guy is very special

@116699ninja Ай бұрын

Looking forward to seeing you at the Shaw Classic Thor ,, Good Luck

@frederickknapp5340 Ай бұрын

I can understand meat, rice and veggies in a meal with fruit as a dessert, but not in 1 bowl. Gotta try this but not cold.

@bearpaw9150 Ай бұрын

you know you're big when you call a 6'4 260 pounds Dwayne Johnson a smaller man 😄

@TzeentchLordofChange Ай бұрын

almost all men are smaller men to Thor

@bearpaw9150 Ай бұрын

@@TzeentchLordofChange thanks captain obvious

@renliu35 Ай бұрын

the rock is more like 6’2 or 6’1

@jinxd511 Ай бұрын

dwayne is 6 foot 1.

@johnnylay1961 Ай бұрын

Rock is billed at 6’5

@samuelbalzer14 Ай бұрын

Hey Thor! I ran into you in Reykjavik this weekend and it was great meeting you! I think I may be in an upcoming video but don’t want to spoil it

@Nirsterkur 16 күн бұрын

@@samuelbalzer14 And the video is out!! In which minute of the video do you appear?

@user-fo4wd7hy4b 6 күн бұрын

Sup big boy, safe travels, safe training, safe recovery and bless you and your team. Let's go!

@leonardosantos9451 Ай бұрын

the ppl champ, what a huge heart this guy have.

@user-ii7xc1ry3x Ай бұрын

12:23 at Thor's place even the insects bulk up

@4aronA Ай бұрын

Fun fact: His 5 year old is 5’11” and 185 lbs.

@nonamednn Ай бұрын

what the hell????

@deanj-up 19 күн бұрын

Thor makes big babies baby. 😂

@forexdissector9565 13 күн бұрын

no he isn't...

@4aronA 12 күн бұрын

@@forexdissector9565 yes he is

@theseattlegreen1871 Ай бұрын

Not human! He's a machine

@rimmfrost Ай бұрын

A workout with the Rock and Thor would be cool :D

@randynelson9773 Ай бұрын

Hell yeah that’s awesome man! Glad it’s working for you. I add chicken broth to my meals especially meals with rice as well because it’s proven to raise glutamine and really help digestion. It made a hell of a difference when I added it in. Glad to see you back in strongman

@thediligentstudent9876 Ай бұрын

Thor your English is getting much better! You still do talk while like eating the words 😂 I guess your still hungry that's why! Much respect brother 🙏🏻

@Nirsterkur Ай бұрын

*Nearly 12,000 Calories, 1.4kg of Carbs, 400g of Fats and 600g of Protein!* This is even beyond Extreme to be honest. Simply because Hafthor is doing this now on a daily basis! It's not a secret that eating is the most difficult part of the game, even surpassing Training. Having said that, eating this much of food on a daily basis is truly unfathomable to mere mortals like us. That's food for an entire week for the average folk in my country. *Fullthor is 100% Loading and he will Triumph! Koma Svo Hafthor!* --- 3:51 Something new to me about you Hafthor, and same here. I'm also not a fan of hot food. Good to know I'm not alone on this. 9:42 There is no way the Rock can keep up with this challenge. No way! Lets see him in Iceland trying 12,000 Calories and do the Deadlift or Squat session with Hafthor. 12:23 No wonder even Spiders are Enormous at your home, they are getting their daily dose of inspiration from you to get Big and Strong!

@Ant2926 Ай бұрын

Always here for a full day of eating...Hafhor getting ready for some massive lifts!

@Phatimus Ай бұрын

Halfthor eating the stocks out of Iceland 🇮🇸

@CPT_Nelson Ай бұрын

It feels such a difficult thing to keep on that much muscle mass, kudos to Mr Thor.

@ManuRomer0 Ай бұрын

Eating like a giant😎

@SLAPERZZ1 Ай бұрын

You nearly inhaled that first slice of pizza, I heard it loud and clear 🤣

@alex_tahiti Ай бұрын

Goat family, Let's go!

@ADVENTURESOFBZ Ай бұрын

Man, i always complain about being skinny. A hard gainer but honestly I just dont eat enough. Not even close. Now obviously i can't eat 12k calories a day. Shit probably not in a week!!! But no question I need to eat more, and drink my calories. You da man brotha🤘🤘. Cheers from Florida 🇺🇸🇺🇸

@sean_m30 Ай бұрын

Look at the fucking size of him!

@Bakabiz Ай бұрын

I love these videos! More day in the life and eating vids!!!!

@knowwe Ай бұрын

Thor please do a vid on your tatoo's, they look amazing

@lxno3273 Ай бұрын

⏳ On another Level!

@SuperChow19 Ай бұрын

Titan Thor is coming back 🤩

@AnlDemirer Ай бұрын

Respect

@stefansadra2196 Ай бұрын

He's right! If he is patient there are still some good years to come... 😊

@bur2576 Ай бұрын

Saw your face on the wall on a beardmeatsfoods. That was pretty cool!

@liamc7097 Ай бұрын

Anyone else would need to take a preworkout to take on 1 of his meals

@wouterburgmeijer4906 Ай бұрын

Big thor is back 500kg+ in making

@jakecampbell-od3tc Ай бұрын

I've always disliked Hafthor, but gained huge respect for him just when said that the rock could keep up with him for couple days. it tells me that he recognizes someone great.. but knows that his area of greatness is only attained by choosing to be more than uncomfortable day after day in a different area for a lifetime. That's humility

@Thefunwayhome Ай бұрын

How many people on this planet can talk about The Rock and say "He's a smaller man" 😂😂

@simmiesim321 Ай бұрын

Shaw classic 👍👍👍hopefully hall won’t turn up to be a muppet as usual !!! You’ll smash it !! Lucky man having a great dad his food looks just 🤤🤤

@TheWhiteWolf523 Ай бұрын

The mountain!!!!

@matthewaldrich2776 11 күн бұрын

A 2,000 calorie increase is crazy… over half a pound of weight gain a day, absolutely insane

@MindfulnessGamer Ай бұрын

Now we see why there was a food shortage in Westeros

@saucesecrete Ай бұрын

hell yeah brother

@danielnator123456 Ай бұрын

I am on my cut right now and eating 1,800 kcal. I will probably eat the biggest cheat meal after watching this.

@Hafthorjulius Ай бұрын

Carb up brother! 🫡

@BodyBalanceBlueprint-qh2im Ай бұрын

It was good to help me

@glebbredikhin Ай бұрын

i belive you are greatest

@fridayrandommedia117 26 күн бұрын

Hafthor: holy shit those are huge spiders Spiders: holy shit that a huge human

@Zihark_ Ай бұрын

10:31 So funny to see Thor fighting alongside the Avengers 🤣🫡 Hafthor in the new Deadpool movie maybe?

@matswallsten1628 Ай бұрын

Great video, interesting to see what you eat and how much

@jrogers5152 Ай бұрын

Its just crazy to see Thor eat all the food with ease 😂😂

@XavierBlackburn777 Ай бұрын

Full Thor mode!

@dankataaa456drakula8 Ай бұрын

Hafthor 😲😲😲

@reignxcv2960 Ай бұрын

10:34 best moment right here! 2 against one?!

@maciejguzek3442 Ай бұрын

Did you think about beating some (several!) Guiness World Records as 'The only person in the World weighing 200kg of above' able to do a lot of things, like running, I'm quite sure you could beat world records in that category from 60m all the way up to 1000-3000m (I guess you would be able to jog even longer distances but then it does collide a bit with your other goals), also jumping, I'm absolutely sure you would set unbeatable World Records in the 'Over 200kg' categort in long jump and triple jump. I got still a lot of ideas, and I think people from Guinness would be quite interested in adding such a category of records, a win-win situation for them and for you, as this would attract a lot of interest.

@Nirsterkur Ай бұрын

I think in 2025/26 Hafthor will break several Guinness World Records for sure.

@user-nh9ul3vo2j Ай бұрын

Мне понравилось как Гора играл с сыном фигуркой халка хотя сам как Халк 😂😂😂

@overv2255 Ай бұрын

The stats of meal number 5 are just crazy xD

@junebanks4163 8 күн бұрын

Less Salt is better for the heart & blood pressure

Ай бұрын

His kid is called Stormer, what a legend. 🔥🔥💯💯❤️🦍

@landerhendrickx3522 Ай бұрын

Good to see you’re eating a good amount of berries and vegetables 😊

@lloydquinn1568 Ай бұрын

Im hugry just watching cant wait for shaw classic

@f12025 9 күн бұрын

❤ your channel man

@SistorCarrera Ай бұрын

i appreciate your very busy but in future posts can you please explain your tatoos especially the eye.its freaking me out.i gotta get that one.

@kudakwashemwashayenyi4752 Ай бұрын

Fun watch

@willyaraujo5807 Ай бұрын

Coming from Brazilian Bitelo's videos. Great content❤

@SistorCarrera Ай бұрын

i also ate cold food when i was powerlifting no idea why.

@calisthetics 16 күн бұрын

Man eating constantly seems exhausting. After a full meal i be ready for nap time 😂

@-Erebus Ай бұрын

13:24 sardines are underrated

@Zach-ed4nx Ай бұрын

A full day is impressive. Credit to Hafthor for a job well done and for paying the food bill.

@jasoncalvert4857 3 күн бұрын

Even the spiders are big in Iceland 😂

@bigthunder7002 Ай бұрын

Brother, you’re looking gigantic 💪

@lukekellerman3830 2 күн бұрын

9pm? But it’s daylight.