Hafthor Bjornsson and Sebastian Oreb
Рет қаралды 89,192
5 жыл бұрынGET STRONG THE RIGHT WAY!
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Video credit: Tommi Thor
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Artwork credit: Ertac Altinoz
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SONGS USED :
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• Epic Fight Battle Musi...
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@thorthewolf8801 5 жыл бұрын
I love how he emphasises that these are not strength building excercises, otherwise the professors in the comment section would tear him apart
@justicewarrior9187 5 жыл бұрын
Looooooool For real
@MichaelTheWayfarer 5 жыл бұрын
Lmfao
@IISocratesII 5 жыл бұрын
Every 5 seconds
@adlibconstitution1609 5 жыл бұрын
But Jeff Cavaliere said planks are badddd
@shfsp 5 жыл бұрын
Credits to the things we all notice but dont mention: - Sebastián is a very well spoken man. - the edditing of the vids are amazing. The vids are much more enjoyable now.
@mrfrenglitch3278 5 жыл бұрын
Actually like this format. Wasnt sur at first but Seb going through and explaining all the exercises is actually pretty darn cool!
@IslamicBear 5 жыл бұрын
Love how Seb goes through the reasoning behind the exercises and then goes on to highlight the queuing techniques. Awesome and informative 👌🏼
@Danny_S. 5 жыл бұрын
Thor you are a beast. I have no idea how you are managing the pain to continue into the finals of WSM. Good luck Thor.
@jamesmarshall8336 5 жыл бұрын
I like having the coach explain things. It helps educate while we still get that Thor action we are looking for. 👌
@Deedub100 5 жыл бұрын
Great job at Worlds 2019. You showed a lot by fighting past the injury and still getting 3rd. Well done!
@shlomilevi1457 5 жыл бұрын
love it that you share all this info, help us folks in our routine as well :)
@elvikingobarbaroja 5 жыл бұрын
Loving the last few videos! It's really good to just watch you training, so to have your coach explaining everything in real time is a bonus!!
@user-xn6ej5pt5u 5 жыл бұрын
This editing is top tier. Keep it up champ
@robertwiley7744 5 жыл бұрын
Your channel is simply amazing! I heard you suffered an injury in WSM 2019, but I still hope you win. Keep up the good work!
@JaredTG. 5 жыл бұрын
Good luck with the foot my friend, I know that hurts. I've never torn my planter but I strained it once and it hurt 24/7. I know you are always the top 3 strongest on the planet I just wish we could see all of you guys compete head to head all fully healthy. You all train for it and deserve a clean playing field to show your strength and talents.
@WSO83 5 жыл бұрын
@PhotoGeorge 100% Tore it doing the truck pull. I don't like the way WSM is set out, to many days, to many big gaps between events, No info on how to train untill weeks before the show. It's a dangerous way to play with these athletes health. Hence why so many injuries already this year.
@ycolon24 5 жыл бұрын
Hafthor how is your injury? Wish you the best on recovery.
@perc-ai 5 жыл бұрын
dude he cant win this year damn it....
@_bluewoman 5 жыл бұрын
@@perc-ai I don't follow the sport, just an average Thor fan. Why can't he win?
@ThomasThorr 5 жыл бұрын
@@_bluewoman he dropped a 170kg or so farmers carry on his foot and injured himself. he still won his heat and is in the finals, but it might be tough to win WSM with an injury that prevents you from moving well
@nicolaperin3817 5 жыл бұрын
@@ThomasThorr He tore a muscle in his foot, he didn't drop anything on it
@ThomasThorr 5 жыл бұрын
Nicola Perin that makes more sense considering the injury was on the inside of his foot, info I read must have been wrong
@sambsialia 5 жыл бұрын
Best of luck. You are a worthy champion and inspiration for us all.
@carlitosfm 5 жыл бұрын
This video was very enjoyable to watch, great content, great editing, professional!
@mikeyquinn2627 5 жыл бұрын
Good luck dealing with the injury Thor. I hope you can stay strong and have a good WSM final.
@CyrillicTM 5 жыл бұрын
he said he doesnt have a fucking injury? wtf?
@ThomasThorr 5 жыл бұрын
@@CyrillicTM you're not exactly Mr Current Affairs are you buddy
@Hanuman_ 5 жыл бұрын
@@CyrillicTM He ripped his plantar fascia on the yoke medley.
@iamvenom1352 5 жыл бұрын
Thor is so Humble unlike some of the other strongmen
@bjrnnybru7951 5 жыл бұрын
Good luck!! Go for that number 2 WSM!
@marianawerneck1198 5 жыл бұрын
We are rooting for you man! Recover well from your injury
@Nz42O 5 жыл бұрын
Keep up the great consistent content Hafthor! From New Zealand
@ironmantwilliam 5 жыл бұрын
Awesome Video especially with your coach Sebastian keep up the awesome work let's Goooooo
@pittchaser 5 жыл бұрын
Great video! Love the technical commentary from Hafthor and Coach Sebastian too.
@OmarBKar-sw1ij 5 жыл бұрын
Coach's commentary is amazing 👍
@silverbackgorilla2112 5 жыл бұрын
Your videos are the best! Embrace the pain!! Viking Power!!!
@wendehorn6314 5 жыл бұрын
I live 3 hours south of Bradenton. Hope I'll get to see you, brother... Asatru Iceland!!
@Broughtolife 5 жыл бұрын
For you to come in 3rd place overall, on one foot, is as impressive if not more impressive than what you've done when healthy. It was a pleasure to meet you on day 2 and to cheer you on. Hope you heel up quickly!
@renanbezerra75 5 жыл бұрын
Great warm up tips!
@10Venax 5 жыл бұрын
Love your connection with the coach Thor!
@DarrylDanceton-ok9zy 4 жыл бұрын
This Icelandic - Aussie partnership has put the US - UK to shame. Great job!
@swim444 5 жыл бұрын
always love to learn more about strongman training thak U
@detykketrner3331 5 жыл бұрын
Love it, the best of luck in WSM FINALS :)
@harleydavidson8380 5 жыл бұрын
You’ve got it this year Thor!
@Maloney-ho6fb 5 жыл бұрын
Hope you're ok for the rest of WSM
@__-qn7tg 5 жыл бұрын
Buck Nasty Yup, competition is stacked
@basedneeble7350 5 жыл бұрын
Nothing a couple shots of T can't fix
@Slumppy 5 жыл бұрын
@@basedneeble7350 He did 3rd.
@peterradziewicz4685 5 жыл бұрын
The warmup showcase was awesome, can we see what kind of activation drills / warmup you guys do for upper body workouts in the future? Cheers!
@youssefserry8036 5 жыл бұрын
Man you are a legend
@andrewrobinson8878 5 жыл бұрын
Incredible... good luck!
@christianschafer8137 5 жыл бұрын
Perfect video thanks. Pls more warm up
@donnapuckett4992 5 жыл бұрын
Thank you, for uploading this video! I will try the 1 leg out; one leg bent with fingertips on abs. Thank you, for explaining the hip placements!
@edwardfortae2350 5 жыл бұрын
I like how he explains the warm ups. Never knew about hip possition on chrunches.
@spammcspam 5 жыл бұрын
You're a good man Thor, I wish you the best through your foot injury.
@FILIPINOSTRENGTH 5 жыл бұрын
Amazing
@tommkattz 5 жыл бұрын
I wish you all the luck 🍀🍀
@ncrh5186 5 жыл бұрын
Awesome vids Thor
@vfxforge 5 жыл бұрын
Just signed up to the Thors Power Program, some great info and straight to the point programming. thanks
@BritStyles 5 жыл бұрын
Best of luck to you all! Stay strong everyone!!!
@hakunamatata4475 5 жыл бұрын
And I thought we would get some WSM footage.. Hope your foot is doing alright, best of luck to you mate!
@jk_0047 5 жыл бұрын
This is fucking epic! The information in the video is top notch.
@Nirsterkur Жыл бұрын
Thank you Sebastian Oreb! With your help and guidance, Thor managed to do absolutely incredible feats of Strength!
@barkerbrossman7696 5 жыл бұрын
Finals is going to be awesome
@user-td7lt8ho2h 5 жыл бұрын
Love you man keep going you are amonster. I wish to be like you some day
@dillonarnold1230 5 жыл бұрын
Hell yea!
@toeknee4301 5 жыл бұрын
he makes the lifting look so easy but sound so hard
@Brynvardir_323pl 5 жыл бұрын
Saludos desde España Thor !!!! Buena suerte !!
@rolfpettersen3099 5 жыл бұрын
Kick some ass in WSM Thor! Good luck!!
@wasabiemans 5 жыл бұрын
Let's see you win again
@Asifkhan-xv1vy 5 жыл бұрын
Thor is my favourite forever 😍😍😍
@Fixit__ 5 жыл бұрын
im a big fan of thor and i really like that he's doing youtube now but the video titles really could tell a bit more about what's happening in the video
@dagan8659 5 жыл бұрын
No it's perfect.
@lkjslkdjfglkjsldkfjl 5 жыл бұрын
I just subscribed!
@db____ 5 жыл бұрын
ur the man!!!
@1991sub 5 жыл бұрын
LET'S GOOOOOOOOOOOOO !
@artdeluxe5625 5 жыл бұрын
The best 👑
@PrimeMatt 5 жыл бұрын
Good to see McGill getting a shout at 👌🏽
@watafak4465 5 жыл бұрын
U Are Best 💪good luck
@jupenau123 5 жыл бұрын
Would be cool if you got some footage with Magnus ver Magnusson during wsm. Great strongman legend and still contributing to the wsm through judging
@riccardobuglioni5152 5 жыл бұрын
Damn man
@justicewarrior9187 5 жыл бұрын
I would have never imagine Thor could do side planks with perfect form!!
@ralfburon6179 5 жыл бұрын
Justice Warrior do not forget, he was an excellent basketballplayer like Brian Shaw and Eddie is still a very good swimmer. They have all a history in other sports.
@coryadliff9322 5 жыл бұрын
The man can deadlift over 1000lbs!! His strength and dedication to strength training is still in the early stages! Can't wait to see this man challenge records for years to come!
@Rgnrek-yz2jj 5 жыл бұрын
Hope your injury is not too bad?! Wish you the best for recovery!!!
@hithere2546 5 жыл бұрын
4 years ago: no strongman youtubers 2019: 3 wsm winners and a few placers.
@Joe.D.Sheppard 5 жыл бұрын
You seen Shahlaei's KZfaq channel?
@hithere2546 5 жыл бұрын
@@Joe.D.Sheppard i guess i havnt.
@Joe.D.Sheppard 5 жыл бұрын
@@hithere2546 It's 'Big Loz Official' if you're interested.
@OmarBKar-sw1ij 5 жыл бұрын
Hafthor brian eddie Martins and loz, am i missing anyone else?
@hithere2546 5 жыл бұрын
@@OmarBKar-sw1ij iron biby does a few videos.
@neosilver7259 5 жыл бұрын
Why is Hafthor not taking part in the wembley deadlift event?
@david199508 5 жыл бұрын
I'm guessing because he would have to specialize in deadlifting for quite some time which would take away from his WSM training.
@jondovik6250 5 жыл бұрын
He can win deadlift event with minimal training
@shanedaniels6447 5 жыл бұрын
The whole reason to do Wembley is to try and break the 500kg. It would take all his focus, and be immediately after WSM. Also, it is super risky, and high chance of injury. Doing it immediately after WSM would be a bad long term decision. He picked WSM over Wembley. More prestigious event to win, and he wanted to retain his title.
@peterlovric5688 5 жыл бұрын
iam so happy you maling videos. Btw you are getting faster abbos than Eddie hall
@haramohapatra8077 5 жыл бұрын
My favourite.
@coryadliff9322 5 жыл бұрын
I hope thor vs Brian shaw is the new Brian shaw vs savickas! Great rivalry and even greater competitors! Records were made to be broken!!!!!
@robertplatz529 5 жыл бұрын
This Power is awesome 😅 good luck for the competition but I think you made this easy 😉😎
@dagan8659 5 жыл бұрын
it's already started, tomorrow there will be the finals, but he is injured, hard to win in his condition.
@wanjj2731 5 жыл бұрын
is it just me or does the coach never blink
@theweeklydaily2024 5 жыл бұрын
wait so are these strength building exercises?!? or just for activation???
@mv1991 5 жыл бұрын
It must be awesome to be so big and strong .
@igorfitness 5 жыл бұрын
You kick ass Thor
@igorfitness 5 жыл бұрын
Very good
@akiyl7479 5 жыл бұрын
What hurts me is the fact that he was injury free right up till the competition itself....keep pushing for the win then take a well deserved rest big man💪💪💯
@goldberg9260 5 жыл бұрын
It's not a strength building exercise
@mv1991 5 жыл бұрын
sorry, I didn't catch that
@gabrielfigueroa7917 5 жыл бұрын
He said it over and over because it looks ridiculous.
@adlibconstitution1609 5 жыл бұрын
planks are bad aka athlean x
@righttohavebeararms.4300 4 жыл бұрын
Adlib Constitution not so much bad , he just thinks they are too easy .
@ludovicbellone7066 5 жыл бұрын
Bonne entraînement.
@yabovax7403 5 жыл бұрын
Eres el mejor thor
@krishna335 5 жыл бұрын
270 kg is his warm up set ... lol
@saucejackson1622 5 жыл бұрын
That's fuckin crazy 😭
@thadmano9782 5 жыл бұрын
Goof luck at WSM! You are a beast! It already looks like you're overcoming your injury
@lkjslkdjfglkjsldkfjl 5 жыл бұрын
what was his injury?
@thadmano9782 5 жыл бұрын
@@lkjslkdjfglkjsldkfjl He tore his plantar fascia during the farmers carry and yolk event. But he seems to be powering through it seeing as he got first in the qualifiers.
@lkjslkdjfglkjsldkfjl 5 жыл бұрын
@@thadmano9782 wow I just looked that up. I can't imagine how painful that might feel!
@bryanhenriquesserra4638 5 жыл бұрын
No one Literlly no one Hafthor coach: it’s not a strenght bulding exercice
@tlotpwist3417 5 жыл бұрын
Hafthor Half Hulk 100% beast
@RETENYA 5 жыл бұрын
LOVE FROM TURKEY MY MAAAAAN
@saddestblue5651 5 жыл бұрын
:D Nice vid
@justicewarrior9187 5 жыл бұрын
How can Thor be in Iceland and in WSM at the same time?? Is he a multi dimensional being?
@SirKakalaCh 5 жыл бұрын
He is so big he can cover the distance between iceland and florida in one step duh...
@mv1991 5 жыл бұрын
Yes. Did you really think he was human?
@ralfburon6179 5 жыл бұрын
Never seen Enterprise? Beam me up Scottie!
@justicewarrior9187 5 жыл бұрын
All valid responses
@weirdviking3481 5 жыл бұрын
He travels by lightning
@toca7348 5 жыл бұрын
Get it thor!!! You still got 1st place!!!!!
@kingwizkhalifa1 5 жыл бұрын
👍💪
@Fortress333 5 жыл бұрын
If you do the side plank with a kettlebell balancing on your shoulder, it suddenly becomes a strength exercise...sorta, kinda.
@marianawerneck1198 5 жыл бұрын
Yes, for us human beings
@zachsetula3981 5 жыл бұрын
What’s the music playing while he’s deadlifting? Really like that riff that starts at about 7:15
@Que.R 5 жыл бұрын
so all i have to do is the beginning of the training to build strenght?
@elnino4445 5 жыл бұрын
This is Mateusz year. Sorry about your injury.
@JacobCapper 5 жыл бұрын
martins*
@rubenbraekman4515 5 жыл бұрын
It always looks like he's going to hit his head on the stone platform 😬
@IosifStalinsendsyoutoGulag 5 жыл бұрын
Good luck with that injury in the finals!
@bettsb2384 5 жыл бұрын
Иосиф Steelin what happened to him?
@Carles1994 5 жыл бұрын
@@bettsb2384 he torn his plantar fascia
@bettsb2384 5 жыл бұрын
Thanks for the reply 👍 what event did he tear it in? Bet he can hardly walk!
@Carles1994 5 жыл бұрын
@@bettsb2384 i think he said in his instagram, he torn it in the farm walkers and yokes
@edisantos7 5 жыл бұрын
is he going to compete this year? when is the competition?
@anticaguerriera 5 жыл бұрын
You are Very Viking, 👊😸🌹🐝
@rogerioferreira2175 5 жыл бұрын
The montain 🔰🔰🔰
@jameymote4598 5 жыл бұрын
👍 👍 😎
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