Hair loss treatment | Stop hair loss naturally | Hair loss reasons | Stress & hair fall

  Рет қаралды 113,690

The Yoga Institute

The Yoga Institute

11 күн бұрын

Hair loss is increasingly prevalent among young people, attributed to busy lifestyles and environmental factors. Let's explore 7 reasons causing hair loss:
1. Nutritional Deficiencies: Ensure your diet includes protein, vitamins (especially D and biotin), and minerals like iron and zinc to support hair health. Start your day with a nutrient-packed smoothie.
2. Hormonal Imbalance: Conditions like thyroid disorders and PCOS can disrupt hormone levels, leading to hair loss. Incorporate omega-3-rich foods like flaxseeds to help balance hormones naturally.
3. Stress: High-stress levels can trigger premature shedding of hair. Practice Anitya Bhavana to cultivate a mindset that reduces stress and anxiety, benefiting both hair and overall well-being.
4. Scalp Health: Scalp infections and conditions like dandruff weaken hair follicles. Use fenugreek seed paste to soothe inflammation and strengthen hair roots and follicles.
5. Wrong Haircare Products: Harsh chemicals in hair care products can damage hair and scalp. Opt for natural, herbal products free from sulfates, parabens, and alcohol for healthier hair.
6. Excessive Hairstyling: Heat styling tools and chemical treatments can harm hair follicles. Adopt gentler styling methods and minimize heat and chemical exposure to maintain hair health.
7. Medications and Treatments: Certain medications may cause hair loss as a side effect. Consult your healthcare provider if you suspect medication is contributing to hair loss, and explore alternative options if feasible.
Understanding these reasons is crucial in addressing hair loss concerns effectively. Focus on a balanced diet, stress management, gentle hair care practices, and seeking professional advice when needed to nurture healthy hair over time.
00:01 Introduction
00:33 1st reason
1:09 2nd reason
1:50 3rd reason
2:30 4th reason
3:15 5th reason
3:36 6th reason
4:04 7th reason
4:20 Conclusion
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Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions.
Contact us on - +912226110506
Email id - info@theyogainstitute.org

Пікірлер: 114
@theyogainstituteofficial
@theyogainstituteofficial 9 күн бұрын
Here are 7 reasons for hair loss and effective solutions! Learn how to nurture your hair naturally and maintain its health. Share this video with someone who might need it. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
@ShreyaTulsyan-vr4ub
@ShreyaTulsyan-vr4ub 9 күн бұрын
1. Smoothie: Almond Milk, spinach ,banana , chia seeds 2. Flax seeds daily 3. Less stress 4. Soak Fenugreek seeds, grind to make a paste , apply to hair, leave it for 30 mins 5. Use sulphate free haircare product 6. Dont use excessive hairstyling process 7. Balanced diet
@m.s.a7577
@m.s.a7577 3 күн бұрын
Thanks for saving my time
@SyedaMalihaTahsin
@SyedaMalihaTahsin 7 күн бұрын
So many of your videos helped me stop losing my hair and helped me to boost my hair growth I LOVE YOUR VIDEOS ❤❤ Thank you for making this videos ❤❤❤❤❤❤❤❤❤❤😊
@malikkatanjavur3833
@malikkatanjavur3833 9 күн бұрын
Jai Sri Krishna 🙏 amma, always your videos are so timely in my issue. Thank you so much for your selfless services 🙏
@sreedevimenon8264
@sreedevimenon8264 9 күн бұрын
Namaste Amma, Very, Very, Very useful for me,Thank you so much ❤️👏👌👍🙏🙏🙏
@prernatripathi2064
@prernatripathi2064 9 күн бұрын
Lovely information Maa!❤❤❤
@ramsarode9718
@ramsarode9718 9 күн бұрын
Thank you ❤
@josefamaldonado1883
@josefamaldonado1883 4 күн бұрын
Thank you very important information👍
@chesstime_0720
@chesstime_0720 5 сағат бұрын
Thank for you great information.
@vasumanatraj9322
@vasumanatraj9322 5 күн бұрын
Thank you dear Amma ❤️ 😊
@akashkamath7452
@akashkamath7452 8 күн бұрын
Thank you🙏
@rumachakraborty6673
@rumachakraborty6673 9 күн бұрын
Thank you ma
@prachisinghbaisla
@prachisinghbaisla 9 күн бұрын
Thankyou❤
@user-xi6yr4uh4m
@user-xi6yr4uh4m 8 күн бұрын
Tqs fr uploading this video❤😊
@user-xi6yr4uh4m
@user-xi6yr4uh4m 8 күн бұрын
Tqs fr uploading this video❤
@user-dv8fd1ln2t
@user-dv8fd1ln2t 9 күн бұрын
I am 19 years and I am loosing hair😢
@adityarawat2788
@adityarawat2788 9 күн бұрын
But you won't go bald
@poojasahani922
@poojasahani922 9 күн бұрын
Go for hair treatment like prp n all its worths my brother got result
@manuthenu7334
@manuthenu7334 9 күн бұрын
Same
@user-ry7gt1yz8k
@user-ry7gt1yz8k 9 күн бұрын
Don't worry use natural product like Sikakae ,aloevera and Amla I have been using for long time My Nani told me so
@simranrajguru6910
@simranrajguru6910 9 күн бұрын
Me too
@prasantadas4343
@prasantadas4343 9 күн бұрын
Most of people suffering from dermatophyte infection in monsoon season mam please tell how to treat this infection.....
@theyogainstituteofficial
@theyogainstituteofficial 9 күн бұрын
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
@parulverma4115
@parulverma4115 7 сағат бұрын
Plzz recommend natural shampoo best according to u🙏
@thorgaming574
@thorgaming574 9 күн бұрын
👍👍🙏🙏🙏❤❤❤❤❤
@SubaSingh-mw1do
@SubaSingh-mw1do 3 күн бұрын
I am 15 years old my front hair are falling and left side hair line is also getting wider , Please suggest something because my scalp has seboherric dermatitis
@BharatFestiverse
@BharatFestiverse 7 күн бұрын
My hair becomes oily daily and i am having hair loss. To get rid of oily hair & scalp i do head daily. Can you what i need to do to get rid of oily hair and hair loss
@YoursWellWisher125
@YoursWellWisher125 6 күн бұрын
How frequently can I apply oil to my hair ? And how frequently can I do head bath in a week?.I haven't any dandruff issues.But i have acne problems. Looking forward for your response.Thank you
@theyogainstituteofficial
@theyogainstituteofficial 4 күн бұрын
Namaste, You can apply oil to your hair 1-2 times a week and do a head bath 2-3 times a week, being mindful of not over-oiling to avoid accelerating acne issues.
@sutapachanda1156
@sutapachanda1156 9 күн бұрын
Mam once in your video you said to take fresh 7-8 curry in the morning .. Can i take during periods
@theyogainstituteofficial
@theyogainstituteofficial 8 күн бұрын
Namaste, Yes, you can take it.
@farahshaikh9854
@farahshaikh9854 3 күн бұрын
I m only 18 and going through a lot of hairfall im so worried about it and also my length is not growing 😞
@naturelover3797
@naturelover3797 9 күн бұрын
Pls suggest something for hair frizziness and hair loss in rainy season
@karthikeyanalagappan7378
@karthikeyanalagappan7378 8 күн бұрын
I have dandruff , i am facing the same problem , I notice more hair fall nowadays , and my hair gets curly , and my scalp becomes sticky , within 4 - 5 days ( it is due to yeast (fungus ) overgrowth ) , so I have to shampoo often , which is again causing a lot of hairfall • eat soaked and peeled almonds , throw away the soaked water • eat some curry leaves daily • take vitamin e supplements Or multivitamin , minerals tablet try drinking turmeric milk , eat spinaches
@theyogainstituteofficial
@theyogainstituteofficial 8 күн бұрын
Namaste, you may find these videos helpful How to make Hair Silky? | Home Remedies for Smooth Hair | Soft and Silky hair | Dr. Hansaji kzfaq.info/get/bejne/rNappNVy09KqgGQ.htmlsi=BMUU-y3SrmHLbREW
@chinu-qu4om
@chinu-qu4om 7 күн бұрын
Hello ma'am. I have 2 doubts: 1. In one of your videos, u said that green vegetables should always be cooked. In that case, raw spinach shouldn't be used in smoothies. 2. I take 5 almonds, chia seeds, flax seeds, and bananas every day but not together as a smoothie. This should also be ok. Thank u
@theyogainstituteofficial
@theyogainstituteofficial 4 күн бұрын
Namaste, You can simmer the spinach and then use it for smoothies. Yes you can have nuts and oilseeds and bananas separately.
@sivanisahoo6878
@sivanisahoo6878 3 күн бұрын
Hello Mam, please suggest a good sampoo for hair.
@theyogainstituteofficial
@theyogainstituteofficial Күн бұрын
Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals
@shalizalacombe6330
@shalizalacombe6330 8 күн бұрын
🌿🙏❤️🤲🙂🌿
@durba1999
@durba1999 2 күн бұрын
Mam can i use methi water for hair loss or can i drink methi water....staying outside from house its lill bit difficult to grind it....
@theyogainstituteofficial
@theyogainstituteofficial Күн бұрын
Namaste, Yes you can
@subhammondal2979
@subhammondal2979 9 күн бұрын
How can I find good hair care products?
@theyogainstituteofficial
@theyogainstituteofficial 9 күн бұрын
Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals
@gauravsharma815
@gauravsharma815 9 күн бұрын
Please made video for hair regrworth
@theyogainstituteofficial
@theyogainstituteofficial 9 күн бұрын
Namaste, you may find these videos helpful Ultimate Routine for Hair Growth | Tips and Tricks for Healthy Hair | Stop Hair Fall | Dr. Hansaji kzfaq.info/get/bejne/sMp7pdliv9m8p2Q.htmlsi=4bBWx5ieseoUR2WR 3 Natural Methods to Increase Thickness and Volume of Your Hair I Hair Growth tips kzfaq.info/get/bejne/adBdjLF6mJzXdIE.htmlsi=kp_hEaaU_qysTa3q Unlock the Secrets to Healthy Hair Growth: Ayurvedic Remedies & More! | Hair Growth | Dr. Hansaji kzfaq.info/get/bejne/Y8eWqauLzsCWfZs.htmlsi=SeAECyuYpZE0XX54
@sympathyworld1415
@sympathyworld1415 9 күн бұрын
Dadima I am 20 years old and facing excessive hai loss for about a year don't know why please suggest something
@theyogainstituteofficial
@theyogainstituteofficial 9 күн бұрын
Namaste, you may find these videos helpful 4 Best Natural Home Remedies to Prevent from Your Hair Loss Permanently | Hair Loss Treatment kzfaq.info/get/bejne/eNh9lMyrzKfHoWg.htmlsi=hiG1_ib8_9Ag1oOI 3 Quick Ways to Stop Hair Loss and Keep Your Hair Healthy | Hair Fall Treatment I Hair Growth Tips kzfaq.info/get/bejne/ecCcosZ-mpPPXXk.htmlsi=aZBsGWwZBqP8_0Ln Ultimate Routine for Hair Growth | Tips and Tricks for Healthy Hair | Stop Hair Fall | Dr. Hansaji kzfaq.info/get/bejne/sMp7pdliv9m8p2Q.htmlsi=4bBWx5ieseoUR2WR 3 Natural Methods to Increase Thickness and Volume of Your Hair I Hair Growth tips kzfaq.info/get/bejne/adBdjLF6mJzXdIE.htmlsi=kp_hEaaU_qysTa3q Unlock the Secrets to Healthy Hair Growth: Ayurvedic Remedies & More! | Hair Growth | Dr. Hansaji kzfaq.info/get/bejne/Y8eWqauLzsCWfZs.htmlsi=SeAECyuYpZE0XX54
@SyedaMalihaTahsin
@SyedaMalihaTahsin 7 күн бұрын
Can you make a video on why we have split ends and the solution for split ends please please please please please please please please please🙏
@theyogainstituteofficial
@theyogainstituteofficial 4 күн бұрын
Namaste, you may find these videos helpful Do this" to fix split ends and damaged hair | Dr. Hansaji Yogendra kzfaq.info/get/bejne/bM56e8SDqbCll4E.htmlsi=QwX36VX2kWHNNl1L
@adityarawat2788
@adityarawat2788 9 күн бұрын
Can we eat chia seeds and flax seeds daily in summers?
@akhilgupta7622
@akhilgupta7622 9 күн бұрын
Yes
@theyogainstituteofficial
@theyogainstituteofficial 9 күн бұрын
Namaste, Yes you can
@Heart_full_of_scars
@Heart_full_of_scars 9 күн бұрын
I'm 18 this dadi maa helps me a lot 😅but difficulty is i can't follow this routine in consistency 🥲 btw my hair was very thick nd good before but now i hate my own hair 🥹
@deeptipanwar8003
@deeptipanwar8003 3 күн бұрын
Maam can i use fanugeek water
@theyogainstituteofficial
@theyogainstituteofficial Күн бұрын
Yes you can
@anmolkhajuria2445
@anmolkhajuria2445 8 күн бұрын
Mam I am 22 years old. But my hair line is receding and my hair are thinning please suggest me some yoga or some thing that can help me Mam I am in extreme trouble
@theyogainstituteofficial
@theyogainstituteofficial 8 күн бұрын
Namaste, You may find this useful : Simple home remedies to prevent hair loss | Dr. Hansaji Yogendra kzfaq.info/get/bejne/e7BnlMiK0pPSfJs.htmlsi=bOrEPyK7xDigVDma
@dhananjaya7060
@dhananjaya7060 9 күн бұрын
Sudden my hair fall increased and I got dandruff too 😢 I'm using lemon juice with coconut oil...but the result 🤡
@Pavan.speaks
@Pavan.speaks 9 күн бұрын
There is no side effect
@Shubham_385
@Shubham_385 9 күн бұрын
Use Blu cut lenses for digital devices(if u use them) also follow Fenugreek seeds remedy u can apply only that water too if u can't apply paste .....
@theyogainstituteofficial
@theyogainstituteofficial 9 күн бұрын
Namaste, you may find these videos helpful 4 Best Natural Home Remedies to Prevent from Your Hair Loss Permanently | Hair Loss Treatment kzfaq.info/get/bejne/eNh9lMyrzKfHoWg.htmlsi=hiG1_ib8_9Ag1oOI 3 Quick Ways to Stop Hair Loss and Keep Your Hair Healthy | Hair Fall Treatment I Hair Growth Tips kzfaq.info/get/bejne/ecCcosZ-mpPPXXk.htmlsi=aZBsGWwZBqP8_0Ln
@aliamohsin1616
@aliamohsin1616 9 күн бұрын
I have pcos n my hair fall is extrem i take 1 biotin n folic acid n vitimin B daily
@chinnichinni1050
@chinnichinni1050 8 күн бұрын
Same with me... losing sooo many hair and feel like ending this life.. is ur hairfall coming under control
@harshsrivastava-wy6xz
@harshsrivastava-wy6xz 9 күн бұрын
headstand ni kare phir ???🙏
@theyogainstituteofficial
@theyogainstituteofficial 9 күн бұрын
Namaste, This has to eb done under proper guidance
@SyedaMalihaTahsin
@SyedaMalihaTahsin 7 күн бұрын
Can you please tell the solution for pimples black heads and acne plssssssss❤💙❤💙❤💙
@theyogainstituteofficial
@theyogainstituteofficial 4 күн бұрын
Namaste, you may find these videos helpful DIY Remedies for acne | Natural Beauty | Dr. Hansaji Yogendra kzfaq.info/get/bejne/oL6GbMaKl8y9kok.htmlsi=9lkm4-gLLl0sbdSS How To Get Rid of Blackheads, Whiteheads, and Open Pores Naturally | Natural Skincare Remedies kzfaq.info/get/bejne/p56llamou6icfXU.htmlsi=l5x1fgKatjBsCcV1
@hoteldharampalace9150
@hoteldharampalace9150 4 күн бұрын
I loss my hair for long time...what i do
@theyogainstituteofficial
@theyogainstituteofficial 4 күн бұрын
Namaste, Try these tips and you may find this useful too : Ultimate Routine for Hair Growth | Tips and Tricks for Healthy Hair | Stop Hair Fall | Dr. Hansaji kzfaq.info/get/bejne/sMp7pdliv9m8p2Q.htmlsi=Vk0GpXwWdm7_7zQW 3 Natural Methods to Increase Thickness and Volume of Your Hair I Hair Growth tips kzfaq.info/get/bejne/adBdjLF6mJzXdIE.htmlsi=ou_6ylkM7DoigNTU
@AashaModi-ku7ok
@AashaModi-ku7ok 9 күн бұрын
I am sixteen years old my hair are grey so pls give me a natural solution
@theyogainstituteofficial
@theyogainstituteofficial 9 күн бұрын
Namaste, you may find these videos helpful Say Goodbye to Grey Hair : Effective Remedies & Causes Unveiled! | Dr. Hansaji kzfaq.info/get/bejne/Z9ipZdqFmMDZe58.htmlsi=tD1qpG8F0pRHnMaN How to Reverse Greying of Hair Naturally? 5 Best Home Remedies For Premature Greying Hairs kzfaq.info/get/bejne/f52qaLOalbDcpGQ.htmlsi=N9MGeSU8_paeS1Uc
@jasmeenkaur4117
@jasmeenkaur4117 8 күн бұрын
Hi, i am 17 years old i had a long hair and i have a lot of hair fall from 1 month
@theyogainstituteofficial
@theyogainstituteofficial 8 күн бұрын
Namaste, You can try these tips and there are also some other vides which you may find useful Simple home remedies to prevent hair loss | Dr. Hansaji Yogendra kzfaq.info/get/bejne/e7BnlMiK0pPSfJs.htmlsi=v2l1gZKltziYhlKV
@mahii9228
@mahii9228 9 күн бұрын
I'm experiencing hair-fall from the last 3 years. I have had such healthy and thick hair all my life, but due to covid/covid vaccination, i've lost a lot of volume & density. Please help. :)
@theyogainstituteofficial
@theyogainstituteofficial 9 күн бұрын
Namaste, you may find these videos helpful Hair Care Treatment | Hair Wash Hacks That Will Prevent from Hair Fall Permanently | Grow Hair kzfaq.info/get/bejne/jtJifZWbptO6Yqc.htmlsi=JAsr9fe_NRLK2H7B 3 DIY Natural Hair Masks | Easy And Effective Homemade Hair Mask | Hair Nourishment | Dr. Hansaji kzfaq.info/get/bejne/hsp3rKd6p6eciWg.htmlsi=jbI_E24iw-aq_FEl 3 Quick Ways to Stop Hair Loss and Keep Your Hair Healthy | Hair Fall Treatment I Hair Growth Tips kzfaq.info/get/bejne/ecCcosZ-mpPPXXk.htmlsi=clMq3mYldsAuUc-m
@v_theangle
@v_theangle 8 күн бұрын
I am 16 and loosing hair... 😢
@theyogainstituteofficial
@theyogainstituteofficial 8 күн бұрын
Namaste, Try these tips
@gautambanegee5827
@gautambanegee5827 9 күн бұрын
I think you have missed out thyroid problems
@manishathete793
@manishathete793 9 күн бұрын
Yes, you are right 👍
@theyogainstituteofficial
@theyogainstituteofficial 9 күн бұрын
Namaste, Yes thyroid is another cause. Thank you
@user-qi9qn8ps6e
@user-qi9qn8ps6e 9 күн бұрын
Mam I'm facing to much hair loss
@theyogainstituteofficial
@theyogainstituteofficial 9 күн бұрын
Namaste, you may find these videos helpful Hair Care Treatment | Hair Wash Hacks That Will Prevent from Hair Fall Permanently | Grow Hair kzfaq.info/get/bejne/jtJifZWbptO6Yqc.htmlsi=JAsr9fe_NRLK2H7B 3 DIY Natural Hair Masks | Easy And Effective Homemade Hair Mask | Hair Nourishment | Dr. Hansaji kzfaq.info/get/bejne/hsp3rKd6p6eciWg.htmlsi=jbI_E24iw-aq_FEl 3 Quick Ways to Stop Hair Loss and Keep Your Hair Healthy | Hair Fall Treatment I Hair Growth Tips kzfaq.info/get/bejne/ecCcosZ-mpPPXXk.htmlsi=clMq3mYldsAuUc-m
@himanshuhukare3209
@himanshuhukare3209 8 күн бұрын
I am 16 years old i have also hair loss 😢
@theyogainstituteofficial
@theyogainstituteofficial 8 күн бұрын
Namaste, Try these tips
@karensadias8720
@karensadias8720 9 күн бұрын
Dadima pls suggest some good herbal shampoo esp for those whose scalp is oily n needs almost daily cleansing
@theyogainstituteofficial
@theyogainstituteofficial 9 күн бұрын
Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals. You can also try these : 3 Natural Homemade Shampoos for Hair Fall, Dandruff, & Healthy Hair | DIY Hair Growth Shampoos kzfaq.info/get/bejne/jeCngtRjzZibYpc.htmlsi=EqY_doGkxKz3RZJT
@surabhisaxena1856
@surabhisaxena1856 9 күн бұрын
How to reduce hairfall in monsoon?
@theyogainstituteofficial
@theyogainstituteofficial 9 күн бұрын
Namaste, To reduce hair fall during the monsoon, maintain a healthy diet, keep your scalp clean and dry, use mild shampoos, avoid excessive styling, and incorporate natural remedies like oil massages and hair masks. You may also find this video helpful 3 Quick Ways to Stop Hair Loss and Keep Your Hair Healthy | Hair Fall Treatment I Hair Growth Tips kzfaq.info/get/bejne/ecCcosZ-mpPPXXk.htmlsi=wfswfueQN0l8jPOd Simple home remedies to prevent hair loss | Dr. Hansaji Yogendra kzfaq.info/get/bejne/e7BnlMiK0pPSfJs.htmlsi=PldTKs7llYhAZdVj
@mokadesnazari115
@mokadesnazari115 9 күн бұрын
I am 16 but I lose very hair😢
@theyogainstituteofficial
@theyogainstituteofficial 9 күн бұрын
Namaste, you may find these videos helpful Hair Care Treatment | Hair Wash Hacks That Will Prevent from Hair Fall Permanently | Grow Hair kzfaq.info/get/bejne/jtJifZWbptO6Yqc.htmlsi=JAsr9fe_NRLK2H7B 3 DIY Natural Hair Masks | Easy And Effective Homemade Hair Mask | Hair Nourishment | Dr. Hansaji kzfaq.info/get/bejne/hsp3rKd6p6eciWg.htmlsi=jbI_E24iw-aq_FEl 3 Quick Ways to Stop Hair Loss and Keep Your Hair Healthy | Hair Fall Treatment I Hair Growth Tips kzfaq.info/get/bejne/ecCcosZ-mpPPXXk.htmlsi=clMq3mYldsAuUc-m
@EOLFIL
@EOLFIL 9 күн бұрын
Is it possible I'm eating most of the things necessary for good hair and using stuffs nutritional for hair ,BUT using the wrong shampoo is causing me hairfall. Actually other than shampoo i use almost everything natural on my hair (i tried using amla, ritha , shikakai as a shampoo in long term but not very satisfied with the cleansing ,like it doesn't clean properly if I've oil in my hair)
@karensadias8720
@karensadias8720 9 күн бұрын
Same here. Still hunting for a good natural shampoo
@Sumati110
@Sumati110 9 күн бұрын
I just applied neem and amla oil with few drops of rosemary essential oil on my hair. I'm facing problem of itchy scalp. Can i make a paste of soaked Fenugreek seeds and boiled neem leaves water and apply it on my hair even after applying oil on my hair? Is it safe? Please reply me
@theyogainstituteofficial
@theyogainstituteofficial 9 күн бұрын
Namaste, Yes you can however in case you face any itchiness please discontinue
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