HAM MANTRA 🔵 108 TIMES 🔵 Throat Chakra Music 🔵
Ham Chanting Mantra Meditation 🧘‍♀️
HAM is one of a series of single-syllable Sanskrit mantras associated with the chakras, or metaphysical energy centers, along the spine.
These bija, or seed, mantras are believed to activate the energy of their specific chakras. HAM is associated with the Vishuddhi (throat) chakra and is sometimes spelled hum.
By reciting HAM, we focus on the energy of the Vishuddhi chakra, which empowers the physical and spiritual voice. Vishuddhi is the first of the spiritual chakras and is associated with authentic expression. When activated, this chakra allows us to listen and speak at a higher level.
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Music & Video by Itai Perelman Nasich ✨
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