Hamstring Training for Hockey Players | Hockey Fitness | Hockey Strength and Conditioning

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Integrate Sports

Integrate Sports

Күн бұрын

In this video, I explain why hamstrings are an 'at risk' area of the body for hockey players, and how you should train them.
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Пікірлер: 3
@shamil8877
@shamil8877 6 ай бұрын
Excellent stuff
@integratesports
@integratesports 6 ай бұрын
Thank you!
@shamil8877
@shamil8877 6 ай бұрын
@@integratesports I am an avid reader of sports science, and I find your articles amoongst the most scientific Especially when it comes to energy systems development. I am interested in football , but most of what is written about it, is Bs. I wil try to convince frirnds about your great site. Have a pleasant
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