Hand Reflexology for High Blood Pressure

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Жыл бұрын

This week I will show you a hand reflexology for high blood pressure. If you have high blood pressure I recommend you do this everyday at least once a day. (Massage Monday 623)
Omron Upper Arm Blood Pressure Monitor
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Acupressure Points to Lower Blood Pressure Instantly
• Acupressure Points to ...
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Disclaimer: Yasuko Kawamura is not a medical doctor. Information Yasuko Kawamura provides during her presentations is for informational and educational purposes only. This content is not intended to be a substitute for a professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this KZfaq channel does not create a therapist-client relationship. The statements made about specific products, exercise or massage are not intended to diagnose, treat, cure or prevent disease or symptoms. Yasuko Kawamura recommends that you consult your physician regarding the applicability of any of the recommendations and follow all safety instructions before beginning any exercise or massage. Yasuko Kawamura assumes no responsibility or liability for any errors or omissions in the content provided. When participating in any of this exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

Пікірлер: 250

@enkadude 10 ай бұрын

All 3 of these exercises only take 1 min to do. WE have no excuses not to do them daily.

@jamekahors 10 ай бұрын

Oh my gosh! I tested before and after...HUGE difference! I'm on three blood pressure medications right now and am barely testing within the normal range. I did this hand reflexology and my blood pressure dropped within minutes...unbelievable!

@ilyask5078 9 ай бұрын

If tested first time the second time pressure gets lower and the third time is lower then the second time wait 1 min after each test. Sorry for bad grammer.

@candisshort8227 5 ай бұрын

I started taking magnesium. ( BIOptimizers Magnesium Breakthrough, amazon. $30 ) my top number is staying at 120!!) I sleep better too. (60yrs old, on BP meds 25 years) good luck!

@princessswandc 5 ай бұрын

1:07 e

@singingmusic007 3 ай бұрын

Really good Relaxing Accupressure points

@nwoods4260 2 ай бұрын

Has it stayed down ? Do you have to do that exercise often ? Thank you

@yhport Ай бұрын

Omg. This is miraculous. Mine went from 148/104 to 122/87 !! I’m so happy. hearts ❤❤❤

@cmass1362 21 күн бұрын

Amen

@jb6712 10 ай бұрын

Dear Yasuko, I'm an American woman, but like my mother--also American--I have great respect for the Japanese methods of reflexology. Mom taught me a few things she'd learned from a Japanese friend, but I'd forgotten all of them after Mom died 17 years ago. I'm so happy to see that you have a KZfaq channel, and now I have visual access to all the reflexology I'd learned 50 years ago. Thank you so much for your videos, and for your kind and gentle way of teaching and speaking.

@robertmzs 9 ай бұрын

Not gonna lie but after trying these techniques, I felt very relaxed.. wow!!

@sridharthumiki7755 8 ай бұрын

This is the reason why our elderly people said that our health is in our hands✋. Thanks🌹

@a.scotth.9955 3 ай бұрын

And our gut!

@edithcanindo5589 2 ай бұрын

Ty!! Bless you☝️♥️👏👏👏😍👩‍❤️‍💋‍👩

@DrRamV 4 ай бұрын

This is Dr Ram practising. NATURO PATHY . I was very impressed to see your video on High BP reflexology. Will definitely try on my patience and send you the feedback. Thank you very much.

@marisolfigueroa5905 3 ай бұрын

THANK YOU FOR THIS EXCELLENT VIDEO. I HAVE HIGH BLOOD PRESSURE, SO I WILL DEFINITELY DO THIS HAND REFLEXOLOGY!👍👍👍

@rshiell3395 8 ай бұрын

Such good timing for me. Thank you so much for this reflexology for h/p. I have white coat syndrome and I welcome this wonderful advice. May God continue to bless you as you bless others❤

@dessiecoder2116 4 ай бұрын

Same here!

@jb6712 10 ай бұрын

Such a simple method for bringing my BP down, thank you.

@raypascali8029 8 ай бұрын

Does this lower blood pressure throughout the day or only in the short term after you apply the technique?

@cherrlyn381 8 ай бұрын

Thank you for the simple techniques.

@vyanjananambiar6459 7 ай бұрын

Thank you for sharing this!

@pjb9617 Жыл бұрын

I really needed this. Thank you!

@toshtosh4712 Жыл бұрын

As always a big thank you Yasuko! Your topics are always so relevant.

@margaritaelizarde4395 8 ай бұрын

Thanks so much! This really works!

@evana2511 6 ай бұрын

Thank you. I am amazed at how well this works.

@tweakablelifecreations6543 9 ай бұрын

It worked! From 162/92 to 148/88! I know still too high but I’ll take it!

@hazelem1266 5 ай бұрын

I am in that range as well. Just a sudden thing. Mine also dropped by 20.

@watersrising8044 5 ай бұрын

If i take my BP twice, with the second a minute or two after the first, the second will be lower whether or not I did anything. So the true test is, is your BP lower than it usually is? Eg than when you took it yesterday?

@nwoods4260 2 ай бұрын

Has it stayed down ?

@jayalakshmijm4433 8 ай бұрын

Amazing, Really felt good and relaxed

@BexaidaCandelaria-lb3mt 7 ай бұрын

Great! I was trying as a reflexology just using using years ago, so this is a very good reminder and refresher for me I subbed she’s great

@mokuho Жыл бұрын

It works, i feel better after this video, thank you so much 🙏

@Esszencialistak Жыл бұрын

Woow ❤❤ thank you 🎉🎉 I love the way you showed the points ❤

@jocelynfernandez4659 11 ай бұрын

Thank you po..I watched it at the moment that my husband is having a high blood pressure...I follow the following steps .. after doing this my husband become better ..thank you very much

@galesmith4824 9 ай бұрын

Thank you for sharing this information.

@michelebelladechocolat799 Жыл бұрын

Thank you so much ❤️🙏🏾

@wendynewton6031 9 ай бұрын

Thank you!!❤❤❤

@rachelsheffler3655 Жыл бұрын

Love your videos! Thanks so much

@sajirasaji3256 9 ай бұрын

Thank you maam ❤

@MiguelGomez-ep9qr 6 ай бұрын

Gracias Doctora!!🤗❤️🙏🙏🙏

@maryloudelossantos1624 4 ай бұрын

Thank you for sharing valuable helpful tips. Perfect timing. Came in on time just when my blood pressure is going erratic. I appreciate you greatly.

@H.O.P.E.1122 Жыл бұрын

You are wonderful. Thank you.

@christinejensen3534 5 ай бұрын

This is amazing. First of all I feel so relaxed and secondly, my blood pressure dropped by 30 points within seconds. Thank you

@sreejiths5430 3 ай бұрын

Is it true?

@mikemandel5775 7 ай бұрын

Great stuff! Thanks so much.

@otakelblanchemanor0659 Жыл бұрын

Thank you!

@vinayakkamat4832 9 ай бұрын

Thank you. I admire your efforts. God bless you.

@jhocvlog673 7 ай бұрын

Thank you so much. This will help me. Felt good after doing this.

@larrynonang4551 3 ай бұрын

Thank you.

@prakashmehta7104 3 ай бұрын

Lot of thanks

@email2k 8 ай бұрын

True. It works for my body. Pranams to this beautiful soul.❤❤❤❤❤❤

@ganeshmoorthy5765 22 күн бұрын

So many thanks

@Sam-ef3bj 3 ай бұрын

Thank you so very very much!

@leahdeluna4065 Жыл бұрын

Thank u Mss Yasuko..done sharing to my husband.very informative...♥️♥️♥️♥️♥️♥️

@cristintan2202 5 ай бұрын

Thank you for sharing. It helps to bring down the pressure. God bless

@annejames890 24 күн бұрын

I love this video . Thanks so much !

@Xhex9096 2 ай бұрын

Very helpful. Thanks

@adv.dr.amitkumarbanerji9826 4 ай бұрын

Thanks for very useful tips/advices & that also in a such compact, concentrated manner.

@cyrilfrance-jackson1892 Жыл бұрын

Brilliant as always. 👌👌👌Thank you soooooo..... much❤️❤️

@moonkatmagic5599 11 ай бұрын

Thank you ✨

@mrgovin1285 Жыл бұрын

Thanks great video

@paulefstathiou1819 7 ай бұрын

Thankyou !

@Brookawooka 5 ай бұрын

I’m going to give this a try! Thank you! I’ll update with the results.

@JP-pg3bi 6 ай бұрын

Thank you🎉

@christopherbilotta8225 4 ай бұрын

Thank you

@kennedfalk3948 7 ай бұрын

Thank you for amazing and fantastic video.

@gurmitsahota5353 6 ай бұрын

Very good treatment

@kingcheung4916 5 ай бұрын

Thanks will try

@maryglenvlog1061 Жыл бұрын

Omg i just highblood pressure now but when i try this after monitoring my bp i was amazed my bp is normal amazing thankyou so much🥰🙏

@gregglockhart9551 6 ай бұрын

Thanks a lot Yasuko!

@freeto9139 5 ай бұрын

Very much appreciate your channel. You, also, have a very lovely, calming voice!

@JamN_NoCap 7 ай бұрын

Blessings and thanks to you when I first saw you the only reason I want to check you out because my Aunt was very Wise and she Always was right I the things she said so I was very curious of what you were talking about.After watching a few of your Videos I’m Hooked everything you said so far not only Worked your The Truth in What you Teach I’m so Grateful to have my Aunt back into my Life Through you.May GOD Continue to Bless you with the Wisdom that you are Teaching .And May GOD ALSO BLESS YOU WITH ALL THE THINGS YOU DON’T EVEN KNOW YOU NEED.PEACE❤

@lilyabdullah2226 2 ай бұрын

Thanks very much

@user-lm3sv6mm8k 4 ай бұрын

Thanks for sharing

@sjaelfre Жыл бұрын

Always a pleasure. Merry xmas

@malaghosh7857 8 ай бұрын

Thanku ❤

@anmax270 3 ай бұрын

I sincerely with all heart appreciate this Information. Excellent presentation

@yvonnesmith4819 7 ай бұрын

I just ran across this video today 11/29/2023 and it works. I experience white coat . Now I need to remember to practice this daily and by the time I see my PCP again hopefully I'll be calm enough to do it. Thanks

@pralhaddeshpande8951 6 ай бұрын

Yes, I also plan to use it during my next visit to the physician for getting over the white coat syndrome. It increases my systolic by 15-20 counts.

@jolantawolska316 Жыл бұрын

Thank You ThankYou Thank You ❤❤❤

@jairobgarcia7845 5 ай бұрын

Thanks Yasuko for such great but simple video. Subscribed already!

@milagrovizcaya3625 Ай бұрын

Thanks you ❤❤

@meetathadani5829 2 ай бұрын

Thanks

@leehuynh3192 4 ай бұрын

Thank you ❤️❤️❤️🙏🙏🙏

@BexaidaCandelaria-lb3mt 7 ай бұрын

Did this again and felt a release , I felt it in my heart as a wakening feeling very good feeling too. I am under doctors care for thyroid This adds my feeling better Thank you

@denisehossack1654 8 ай бұрын

Thanks ❤

@paulmaclachlan6960 Жыл бұрын

Thankyou.

@harmyjim2 Жыл бұрын

Thanks. I will definitely make a daily routine for this.

@jazmyne0806 14 күн бұрын

I LOVE YOU I LOVE REFLEXOLOGY

@lynnardbaker2025 3 ай бұрын

I did take before and after bp 132 /85 after, 142/92 before. Thank you!!!

@MrRatherino Жыл бұрын

bp goin through the roof ! many thanks..will add to daily routine!

@dondevatuatencionahifluyet9883 5 ай бұрын

Grazie mille, mi sono iscritta! Pace e serenità per Lei!

@ronnielodge7758 8 күн бұрын

❤😮It works thank you😊❤

@ej9404 Ай бұрын

Thank you so much USA

@leticiaperez563 Жыл бұрын

Thank you! Perfect timing for me.

@bliss2massage Жыл бұрын

Great! Hope it helps🙏

@flicksera1902 7 ай бұрын

Nice presentation , from the last few years people are now taking up this therapy. I have started a blog on reflexology.

@MrAvinashmahajan 9 ай бұрын

धन्यवाद यासुको।

@abdulazizmemon6531 7 ай бұрын

Thanks a lot madam. I am very grateful.

@haikannan3745 9 ай бұрын

Very useful information 🎉🎉🎉🎉

@canniappinbalassoupramanie7717 7 ай бұрын

Thank you very much Very nice of you dear

@michaelkeon3215 9 ай бұрын

Amazing! Thank you so much!

@BusogaQueen2162 29 күн бұрын

I feel better after doing this hand reflexology

@izharahmedansari5628 Жыл бұрын

Nyce info Ma'am

@jayantakumardas6299 10 ай бұрын

Madam your Japan's reflexology is excellent and teaching 😉👌👍 class is wonderful. With regards

@jyotiprakashchowdhury7252 7 ай бұрын

I apprehend these techniques are for instant relief only!

@robertoluis9238 8 күн бұрын

such a queen......stillllll number one------------------

@sirishadevi7441 4 ай бұрын

Tq so much god bless u dear ❤

@LaSharown Жыл бұрын

Thanks I hope this works trying everything to maintain my blood pressure which stays high.

@josephinelai4638 Жыл бұрын

Great to find your channel. Your demonstration is wonderful and helpful.

@Laljack564 7 ай бұрын

Interesting video.

@elammavarghese1641 5 ай бұрын

It works, TKS.

@linhpham1270 24 күн бұрын

Thanks a lot for your technique, I do before and after, it bring my BP 134/80 to 124/ 74. ❤❤❤

@beatereich5466 10 күн бұрын

Thank you❤❤❤hello from Austria.