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How to make turmeric tea and turmeric water to boost immune system, against flu and cold, and for weight loss. Health benefits of turmeric also depend on WHAT type of of turmeric you choose, I'll talk about this in the video (and my mom will help me!):
0:00 Turmeric tea with fresh root and dried powder.
0:29 Introducing my Mom, who is my Teacher!
0:47 Turmeric tea tips and hacks
1:18 Turmeric tea recipe with a fresh root or turmeric paste
2:25 Turmeric tea and weight loss
3:06 Fresh turmeric paste
3:59 Fresh ginger paste
4:44 How to sweeten turmeric tea
5:02 Bioavailability of curcumin
5:55 Turmeric tea with dry turmeric POWDER
7:00 How much turmeric should you eat in a day?
8:53 What's the BEST turmeric for health
9:40 Black turmeric vs yellow turmeric
10:47 How dry turmeric is made
11:55 Curcumin supplements
Full written recipe:
happybellyfish.com/recipe/ant...
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#turmeric #turmericbenefits #turmerictea #turmerictearecipe #turmericteaforweightloss #curcumin