In today's episode, we discuss how to stop worrying about what others think and focus on your own goals and values. We'll talk about being kind to yourself, learning from mistakes, and limiting social media to reduce comparison. Discover the importance of surrounding yourself with supportive people and replacing negative self-talk with positive affirmations. Join us to learn how to live for yourself and become the best version of who you are meant to be.
Topics:
0:00 Intro
0:30 Welcome
2:47 Focus On You
4:41 Be Kind To Self
6:33 Limit Social Media
8:52 Surround Yourself With People Who Respect And Support You
11:31 Replace Negative Self-Talk With Positive Affirmations
12:50 Do It For You
Follow For More:
IG: / jeremyfoutsleadership