Hard work and consistency is the only magic!

  Рет қаралды 1,304,130

Sondre Berg

Sondre Berg

3 ай бұрын

Hard work and consistency is the only magic! Knowledge and understating will enable you to cut some turns, but a straight road still requires driving to get from A to B💪
If you need some help getting started and to cut some turns, you can try all of my programs 7 days for free 🔥 There are programs for all levels and goals related to bodyweight strength, Calisthenics and handstands 💪
Try my training programs for free:
www.bergmovement.com/movement...
I have programs for all levels 💪

Пікірлер: 555
@Sondre_Berg
@Sondre_Berg 2 ай бұрын
Try my workout app Berg Movement 7 days for free 😊 On my website bergmovement.com you can also apply for discounts, or scholarship if your life situation prevents you from being a regular subscriber ❤️
@teejayangel6638
@teejayangel6638 Ай бұрын
Wow! Your stamina and will power is on another level, am challenged. Song is by?
@bunnyhicks4556
@bunnyhicks4556 Ай бұрын
Superhuman!!! Superfit!!
@lusmiavellaneda8330
@lusmiavellaneda8330 Ай бұрын
Poderoso manejo del templo de Dios
@donrisjeanfreau5419
@donrisjeanfreau5419 Ай бұрын
​@@lusmiavellaneda8330I really love how you phrased that sentence! Very good & refreshing description, also factual.❤❤❤❤😊😊😊😊
@donrisjeanfreau5419
@donrisjeanfreau5419 Ай бұрын
This has to be 1 of the best video OR performance of pure body control, originality, of STRENGTH!. LOVE THE MUSIC, I could WATCH YOU ALL DAY & NIGHT & still be in complete AWE, OR MESMERIZED.❤❤❤🎉🎉🎉🎉😊
@monicaw101
@monicaw101 3 ай бұрын
These are the people I truly admire.
@IAMBlessed811
@IAMBlessed811 2 ай бұрын
It’s you ✨
@LimpurtFan6969
@LimpurtFan6969 2 ай бұрын
Idk why bro seems corny
@eshchenkodaniil3721
@eshchenkodaniil3721 2 ай бұрын
​@@LimpurtFan6969Nothing corny about him. You should look into yourself and see what makes you think he's corny. Maybe it's you
@TheGerartnijhoff
@TheGerartnijhoff Ай бұрын
@@LimpurtFan6969 m amz😅ak
@savesoil3133
@savesoil3133 Ай бұрын
I feel somebody as corny usually if I recognize myself in them in some way. Either my desire, my past behaviour or something I'm currently doing as well #SaveSoil
@mon_codes
@mon_codes 2 ай бұрын
these are the influencers that can change our lives for the good
@piiinkDeluxe
@piiinkDeluxe Ай бұрын
The only kind i really watch.
@divinely0
@divinely0 Ай бұрын
Word
@TheEncouragementKid
@TheEncouragementKid 28 күн бұрын
fax
@sannevanbeers
@sannevanbeers 26 күн бұрын
lol
@FragmentOfInfinity
@FragmentOfInfinity 18 күн бұрын
They can't do anything to change your life short of inspiring you. YOU as an individual, must take action
@Breautiful90
@Breautiful90 19 күн бұрын
I love how you put decade later. Real life changes. People are so stuck on instant gratification. I believe you over any other get-ripped-fast lies going around. 👍🏽 Subscribed
@herethere65
@herethere65 Ай бұрын
My shoulders are screaming just watching this
@guywithamoustache2391
@guywithamoustache2391 2 ай бұрын
Power of consistency 😊
@zeldalazino463
@zeldalazino463 Ай бұрын
This young man is extraordinary…he never ceases to astonish and impress!!!!!
@B.S9719
@B.S9719 Ай бұрын
Good god, man has core strength of a superman. He's practically levitating. Great going man, that's some inspiration right there
@rosemarietolentino3218
@rosemarietolentino3218 3 ай бұрын
I bet you are a powerful man! People just don’t know what it takes to do what you do. Stay Awesome!
@I-serve-you-tea
@I-serve-you-tea 2 ай бұрын
I think most people know it takes a lot to achieve this.
@ruckusrevolution9475
@ruckusrevolution9475 Ай бұрын
Of course ppl do. What an absurd assumption.
@isobutylformate8287
@isobutylformate8287 28 күн бұрын
​@@ruckusrevolution9475Most people he said. Most people can't even think properly.
@DDadams0
@DDadams0 26 күн бұрын
This really isn't that hard. You can learn to do this at any fitness level in less than a month. Come on.
@ntray3729
@ntray3729 24 күн бұрын
@@DDadams0biggest amount of bullshit combined with hopium ive heared today.
@mtjc5336
@mtjc5336 29 күн бұрын
This is so encouraging and uplifting. Consistency can accomplish so much! Progress over perfection, everyone.
@jackthe15headedmonster25
@jackthe15headedmonster25 20 күн бұрын
I don't say this often but this vid actually was very inspiring and motivational! (Currently I am on my 3rd year of calisthenics!) Cheers for many more years of calisthenics to come!
@annakozowy8081
@annakozowy8081 Ай бұрын
OMG ,that's truly incredible ❤
@SarvadnyaMate
@SarvadnyaMate 26 күн бұрын
Bro is working so hard i also want consistently work like him
@BlackSnow2389
@BlackSnow2389 2 ай бұрын
I suppose I've been interested in fitness since I was 11, but now at 19 is when I'm trying to focus more on calisthenics specifically. I hope I can keep up with this, because if this is in my future, I'm so excited!
@Orie.B.
@Orie.B. 29 күн бұрын
You can do it.
@LM-uq9nv
@LM-uq9nv 24 күн бұрын
Educate yourself.
@tweetyleet2093
@tweetyleet2093 3 ай бұрын
Thank you sharing body strength achievements and your POSITIVELY.
@donrisjeanfreau5419
@donrisjeanfreau5419 Ай бұрын
He is just totally out of sight. I think he is the best I have ever seen. He should be in the WORLD Olympics he is so fine to watch. His body is so fluid the way he moves it like hypnotic ❤❤😊😊
@tweetyleet2093
@tweetyleet2093 Ай бұрын
@@donrisjeanfreau5419 thank you for sharing as well
@tweetyleet2093
@tweetyleet2093 Ай бұрын
@@donrisjeanfreau5419 yeah it just shows how your body is magnificently as art you just have to take care. Thank you.
@cheerfulheartdeepmind685
@cheerfulheartdeepmind685 2 ай бұрын
Yeah... starting early is key I think.... I'm 50 and heavy big guy yet people can't understand how I can do Handstand Push Up or one arm push up/pull up....
@johnpritchard9753
@johnpritchard9753 3 ай бұрын
Incredible. So much hard work has gone into this but it looks like he has superpowers!
@Struthio_Camelus
@Struthio_Camelus Ай бұрын
My torn-up rotator cuff says: NOPE.
@narutog98
@narutog98 24 күн бұрын
Good shit bro, I will keep going harder & improving! You keep doing you too bro; much love! 😤👊💪🔥🤟
@joshuacyrus
@joshuacyrus Ай бұрын
He never settled and kept upping the difficulty. Well done.
@user-xt4xn3nh5l
@user-xt4xn3nh5l Ай бұрын
Дух захватывает,глядя на некоторые упражнения!Нет слов,чтобы описать впечатление! Совершенство и идеал!Физическая форма--Олимп отдыхает! Спасибо!
@kamilajakubowska9491
@kamilajakubowska9491 3 ай бұрын
You are an inspiration for me, Sondre. Thank you
@ralphmiranda2077
@ralphmiranda2077 26 күн бұрын
Good work bro. I hope others take note of the work and _TIME_ needed-no cheating
@glauberfm2
@glauberfm2 Ай бұрын
Lovely how you enlighten that results come from work and consistency, during the days, years, and a decade. 👏 Thank you for sharing it, and congrats for your results, bro.
@user-th1mv2mc8h
@user-th1mv2mc8h 3 ай бұрын
Σου εύχομαι να έχεις πολλή υγεία! Μπράβο για ο τι κατορθώνεις! Έχεις κερδίσει την καρδιά όλων!
@Carter_46
@Carter_46 Ай бұрын
Is that Hebrew language?
@djulialife455
@djulialife455 3 ай бұрын
Меня восхищают такие парни!
@mikebaker2436
@mikebaker2436 24 күн бұрын
I'm so glad Spencer Pratt has stayed in such good shape all these years.
@HoshinaStarnova
@HoshinaStarnova 2 ай бұрын
Bro is really a hidden gem
@gladysvalentino518
@gladysvalentino518 3 ай бұрын
The Viking!!!!😂😂😂
@Wolfy840
@Wolfy840 3 ай бұрын
Most underrated athlete 😢
@user-ip5jg3tl7t
@user-ip5jg3tl7t 2 ай бұрын
Доброго времени суток!Дай Бог вам здоровья и долгих лет жизни!!!
@genuine1941
@genuine1941 Ай бұрын
New position unlocked
@user-pz1gz7fg8p
@user-pz1gz7fg8p 3 ай бұрын
Красавчик!!!!!
@user-kq5uf8sx3q
@user-kq5uf8sx3q Ай бұрын
Восхищаюсь ВАШИМИ способностями !!!
@JElayneSpot
@JElayneSpot 22 күн бұрын
Just WOW
@aravinramesh9710
@aravinramesh9710 Ай бұрын
Yes consistency is the key to new mile stone
@jaxnaturals
@jaxnaturals 3 ай бұрын
Awesome!
@presciousdiamond8397
@presciousdiamond8397 2 ай бұрын
😮 Amazing!
@josepha.levesque806
@josepha.levesque806 28 күн бұрын
Perseverance pays off, Great Job.
@TheSubalyt
@TheSubalyt 3 ай бұрын
*_Thanks Bhaiya 🗿😁_*
@Alena-28
@Alena-28 3 ай бұрын
Такие люди это большая гордость! Сондре, вы прекрасны! ❤ Моë огромное уважение вашим родителям! ❤
@natalierichardson6351
@natalierichardson6351 28 күн бұрын
This is absolutely incredible. !
@benediktwalch1605
@benediktwalch1605 26 күн бұрын
Your skills are very impresive and this is very inspirational.
@RedH21
@RedH21 28 күн бұрын
The ultimate in elderly shoulder pain 😂😂
@michalleshar879
@michalleshar879 Ай бұрын
This man is a machine 😱
@cryptout
@cryptout 27 күн бұрын
Just watching this makes me stronger
@hitheresamhere
@hitheresamhere Ай бұрын
Working on it. 1 year into my serious fitness journey. Still going. Thanks brother
@maviii7043
@maviii7043 Ай бұрын
süpersinnn 👏👏👏
@petitebrunette7882
@petitebrunette7882 3 ай бұрын
La maîtrise du corps est incroyable💪🏻💪🏻💪🏻👏👏👏vraiment génial
@lisadicolli6689
@lisadicolli6689 3 ай бұрын
God 🎉Bkess 🎉 You 🎉 That is Fabulous 🎉
@marjoriet7017
@marjoriet7017 3 ай бұрын
yoo anyone knows the name of the song by any chance?
@RaoniAndrade
@RaoniAndrade 2 ай бұрын
house of life by axel plays
@Praise_YHWH_
@Praise_YHWH_ Ай бұрын
Shazam app
@codedxxx
@codedxxx Ай бұрын
@@RaoniAndrade🙏
@codedxxx
@codedxxx Ай бұрын
Leadback x Sebastien Rox - Kanima
@leonettekoen172
@leonettekoen172 Ай бұрын
How old is this guy. So good. Voorspoed hou so aan. ❤❤
@KelvinLKY
@KelvinLKY 23 күн бұрын
That’s how earthquake is caused
@janas7574
@janas7574 Ай бұрын
Toto je FRAJER !!! Velký obdiv !1111111😁👍
@sisyphusjay
@sisyphusjay 2 ай бұрын
👏🏽👏🏽👏🏽 Wow, man. Super impressive.
@kilovolt7008
@kilovolt7008 27 күн бұрын
Absolute beast!
@90hvalem
@90hvalem 29 күн бұрын
I love to see the struggle still happening with movements because then I can’t tell myself it must be easy for them.
@omstygomsty
@omstygomsty Күн бұрын
Great, fantastic all so so positive.
@Itsmee017
@Itsmee017 Ай бұрын
The control is amazing!!!
@KitKatKarnivore
@KitKatKarnivore 28 күн бұрын
I’m always so inspired by videos like these. I just never know where to start. I wish I had a planned out daily workout regimen for the week.
@QuarkTwain
@QuarkTwain Ай бұрын
I can relate! My body is also a reflection of my consistency
@try_and_chill
@try_and_chill 27 күн бұрын
You’re insane my guy
@Genos-nx4ys
@Genos-nx4ys 2 ай бұрын
So, I should start now if want to get at this level during my thirty's. Thanks for the tip👍
@digen_art
@digen_art 3 ай бұрын
Haaland
@ELISAZETA
@ELISAZETA Ай бұрын
You are such a beast! I love watching you performing these things!!❤ Just WOW
@jennak9779
@jennak9779 Ай бұрын
He out here defying science 😳
@roberta943
@roberta943 2 ай бұрын
Very powerful. Excellent. 🤩
@illyblueberryz2537
@illyblueberryz2537 3 ай бұрын
Esse cara d top alrm de forte d bonito 😊
@Ashley-cb9th
@Ashley-cb9th 29 күн бұрын
That is awesome and so motivating
@queenieokeke6036
@queenieokeke6036 18 күн бұрын
You're like one big, fierce scorpion, Strong!!!!! WOW 😲!! I can never do this is 10 life times....
@pyry624
@pyry624 Ай бұрын
Handstand push up has been my goal (I can't handstand yet). It was useful to see I should set that goal higher. Thank you!
@wendyquiseo3774
@wendyquiseo3774 Ай бұрын
What's the name of the song?
@codedxxx
@codedxxx Ай бұрын
Leadback x Sebastien Rox - Kanima
@anonymoussilenceofthelamb5903
@anonymoussilenceofthelamb5903 8 күн бұрын
Thank you
@ChildsplayOG
@ChildsplayOG 2 ай бұрын
much needed.
@hellybelle5
@hellybelle5 Ай бұрын
This is absolutely amazing! ❤
@tantrika.exotica
@tantrika.exotica Ай бұрын
Rawr 💥 awesome 😎
@kriskris8435
@kriskris8435 2 ай бұрын
😮❤te quiero 😅
@Jonne337
@Jonne337 27 күн бұрын
Wrists made of steel🥶🥶
@IndieKanya
@IndieKanya 29 күн бұрын
you are insaneeeee!!!!!!! ❤
@elliec1345
@elliec1345 Ай бұрын
Blonde & muscled. Perfect❤❤
@lucilock713
@lucilock713 Ай бұрын
are you hitler?
@polina_art_psy
@polina_art_psy 2 ай бұрын
Amazing!!!
@JoshuaMaclean
@JoshuaMaclean Ай бұрын
Man oh man, this is EPIC! Keep going👊
@kellysmith1792
@kellysmith1792 2 ай бұрын
That is some major control. Good for you.
@moonlightchihuahua
@moonlightchihuahua Ай бұрын
You really look like tou enjoy the challenge. You make it look fun! That's awesome!
@charmedprince
@charmedprince 26 күн бұрын
Sometimes life is defined with such things as this
@Mexicobeanpole
@Mexicobeanpole 2 ай бұрын
So, all these people thinking picking up iron makes you fit have A LOT to learn.
@serenitynow85
@serenitynow85 29 күн бұрын
My magic is never giving up - Asta
@nena-clara6270
@nena-clara6270 Ай бұрын
You ❤ as your body is yours!!
@mysticisminindia
@mysticisminindia Ай бұрын
Blessed unparalleled
@irenebobrova4997
@irenebobrova4997 2 ай бұрын
Красавчик!
@sentgrace5188
@sentgrace5188 Ай бұрын
Yeah, Definitely Finnish. Gotta Be. 🇫🇮
@hegetv2111
@hegetv2111 Ай бұрын
Norwegian. 🇧🇻
@robertocunha2857
@robertocunha2857 7 күн бұрын
Fantástico e exuberante.
@jennierobinson5655
@jennierobinson5655 27 күн бұрын
That is so cool
@receparik
@receparik Ай бұрын
👏👏👏
@Katastr0phic_Katicorn
@Katastr0phic_Katicorn 27 күн бұрын
I'm on year 2 of a rocky start-and-stop-and-start-again workout regime. Getting the consistency is the hardest part 😅
@christineb2640
@christineb2640 Ай бұрын
That is so cool ❤
@michaelballlenger7614
@michaelballlenger7614 28 күн бұрын
Determination gets great results!👍
@anna-zq3cc
@anna-zq3cc 3 ай бұрын
You are an angel
@doro8856
@doro8856 Ай бұрын
Wow! That's incredible!
@butterfly2604
@butterfly2604 Ай бұрын
This discipline will carry you through your life esp when you're older..no weights very nice.
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