HOW MUCH I TRAIN AS A PROFESSIONAL TRIATHLETE - Full Week Of Training Data
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Жыл бұрынBit of a dive into what my training looks light right now.
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@scottconnolly9356 Жыл бұрын
Loved this video Harry - always great insight and seeing Training Peaks week is insightful!
@Harry-Palmer Жыл бұрын
Really glad you enjoyed the video
@GogglesTyresandTrainers Жыл бұрын
Great week Harry, thanks foe showing the training you're getting done
@Harry-Palmer Жыл бұрын
Thanks pal!
@BobBob-uv9fq Жыл бұрын
Since I got a tri athlete training me my training has rocketed,,usually 1 hr or so on watt bike ,,then swim or core wk ,,dbl sessions on days off ,,probably missed 3/4 days in the last 5 mnths or so ,love the watt bike
@Joseph-ns2pl Жыл бұрын
If it was Friday there was the Easter cycling at Castle Combe track. Great video!
@Harry-Palmer Жыл бұрын
Ahhh makes sense. Look forward to getting on there in the summer
@heikkisanelma6625 Жыл бұрын
hope all the best for the challenge champs! it's wind heavy flat course, always headwind coming back. Thankfully they changed the course back to original so its kinda double folded, so no 45km headwind coming baxk anymore :) but remember to work youself into good group as you will be save loads of energy for the x-country style, usually melty hot run! send it!
@Harry-Palmer Жыл бұрын
Thanks dude! Gunna go full send
@LoranMaes Жыл бұрын
I see you have a Garmin 520. I recently upgraded to the 530 (also from the 520) and honestly I love the fact that for the price it gives waayyyy more interesting data!
@Harry-Palmer Жыл бұрын
Honestly been thinking about upgrading 🤔 looks a lot better
@bonn1771 Жыл бұрын
HP I rode my road bike with full disc a few years ago. At a tri haha. Great training
@Harry-Palmer Жыл бұрын
haha bet that was a great look!
@irondistance4313 Жыл бұрын
😂you need to get the ENVE sticker off your laptop sir! I don’t know about this gumwall tire business I’m still not on board but you love them so keep rocking it
@Harry-Palmer Жыл бұрын
Hahah I knew someone would notice that 😂😂😂
@JesterMcPants Жыл бұрын
Tan wall GP5000 S TR are over 1w slower each than black, via bicyclerollingresistance
@Harry-Palmer Жыл бұрын
But they make you look 5w cooler 😂
@LarsTore Жыл бұрын
Interesting video! Noticed some stickers on your laptop, that's your wheel sponsors..? 🙃
@Harry-Palmer Жыл бұрын
Man I literally completely forgot to take one of them off 😬 time to do that haha
@alexw5894 Жыл бұрын
Great video mate. Have you done one for this years race calendar?
@Harry-Palmer Жыл бұрын
Thanks mate! Not yet mate, still a bit up in the air with what I’ll do later this year
@TheHutch000 Жыл бұрын
Great Video thanks for sharing. Which Hokas were you running ? PS. Is here such thing as a 'nice' BRICK session? I had one today 😈
@Harry-Palmer Жыл бұрын
Haha good point- no brick session is nice 😂 uhhhh think they are the carbon x ones, not actually that good as carbon shoes go but they are comfy
@JJ85J 8 күн бұрын
Hi, why did you bet a lot on the race? Beautiful other weeks is there a greater focus on the bike?
@sebastianharrison1580 Жыл бұрын
Thanks Harry - informative video! I have a quick question - in your experience how much does swim volume affect swim times with all else being equal? I ask as I am doing just a measly 6k per week just now and considering increasing the volume.
@Harry-Palmer Жыл бұрын
In my experience anything over 25km for me makes me worse at swimming due to the increased fatigue. If you can adapt to more then that’s ace but only if you can adapt, if not then it’s kinda pointless
@jennypitt9250 Жыл бұрын
Do you plan your training on TSS or time? What phase are you in at the mo?
@Harry-Palmer Жыл бұрын
Generally time but I have a good idea of what my TSS will be. In a race build phase for challenge champs 👍🏻
@iancollinge2254 Жыл бұрын
Harry, did you actually state what days you do your various disciplines? I'm not sure what days you do what and quite how you for it all in?
@Harry-Palmer Жыл бұрын
Uhhh not exactly but should be able to tell from the training peaks data 👍🏻 haha it’s a lot of training to fit in that’s for sure
@Ahoey717 Жыл бұрын
Are you doing 70.3 in Cork, Ireland? August
@Harry-Palmer Жыл бұрын
Maybe, if I can find accommodation 😂
@Ahoey717 Жыл бұрын
@@Harry-Palmer if your stuck let me know I'm only about 35 mins from course 👍
@Harry-Palmer Жыл бұрын
@@Ahoey717 thanks so much really appreciate that!!
@yanjin666 Жыл бұрын
“Less is more”
@Harry-Palmer Жыл бұрын
👍
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