Hatha Yoga #6 - Express

  Рет қаралды 90

Parc olympique

Parc olympique

Күн бұрын

Programme de cours dirigés du Centre sportif du Parc olympique.
Ce type traditionnel de yoga vise à harmoniser le corps et l’esprit et s’adresse à tout le monde. Les postures y sont tenues plus longtemps. De plus, on y associe le contrôle du souffle et la concentration.

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