He Ate Meat for 1 Year & THIS HAPPENED! (Carnivore Diet Legend!) 🥩

Рет қаралды 522,564

Жыл бұрын

Meet Shawn, an extraordinary individual who has redefined the boundaries of personal transformation. After embarking on the Carnivore Diet for a little over a year, he has lost a staggering 243 lbs, starting from 457lbs. But his journey was about more than physical weight loss. Shawn overcame severe, life-threatening depression, demonstrating the potential power of dietary changes on our mental health.
In this latest episode, we dive deep into his journey, exploring the impact of the Carnivore Diet on his physical and mental well-being. Plus, we discuss my exciting plans for a Carnivore Diet documentary. The film aims to shed light on this controversial diet, sharing compelling stories like Shawn's that challenge conventional wisdom on nutrition and health.
Shawn's story is not just inspiring; it's a testament to the strength of human resilience and the potential impact of a meat-only diet. This video is a must-watch for anyone curious about the Carnivore Diet or anyone needing a powerful dose of inspiration.
Join us in this candid conversation with Shawn from @IntentionalCarnivore...Subscribe to his channel: / @intentionalcarnivore
His journey might change the way you look at food, health, and personal transformation. So, buckle up and get ready to be inspired.
Don't forget to like, share, and subscribe for more inspirational stories and explorations into the world of the Carnivore Diet. Remember, your health is in your hands. #CarnivoreDiet #WeightLossJourney #DepressionRecovery"
[Please note that this description is intended to be representative of the video content and does not constitute medical advice. Individual health outcomes can vary, and anyone considering dietary changes should consult a healthcare professional.]
HomesteadHow is about a family of six who left the city to live and grow on 20 acres. We are rookies sharing our journey with you. To all the preppers, homesteaders, or survivalists who wants to live a more simple live, come learn with us!
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Disclaimer:
I am not a doctor and the content in this video is for informational purposes only. It is not intended as medical advice. Please consult with your healthcare provider before making any changes to your diet or lifestyle. Individual results may vary.

Пікірлер: 2 500

@ricardodemagalhaes Жыл бұрын

Can you imagine doctors prescribing an only fatty meat diet instead of a bariatric surgery?

@lesleyannthecarnivore Жыл бұрын

I excited for our future. We will make this happen.

@jimcrowe1993 Жыл бұрын

Dr Cywes is one that does.

@karenstasik2979 Жыл бұрын

I am a physician and when my brother went on ketovore I freaked out because he stopped eating vegetables at the beginning and only ate eggs and meat. He lost so much weight and his heart problems have gotten much better. But I still never felt comfortable with it. Then I saw dr. Ken Berry and watched a couple of his videos and I decided I needed to do it because I have terrible hip arthritis and I don't want to have surgery. But I can tell you I was very against it because we are just taught the opposite. Kudos to those Brave few Physicians who put themselves out there

@annmargaret2106 Жыл бұрын

@@robinbeers6689 Love it!!

@carnivorepolice5-0 Жыл бұрын

@realityisiamthespoonthefor6735 they all should

@michaelmoellmann744 Жыл бұрын

If you do that documentary I’m willing to be a testimony. I was 436 pound ended up in the hospital for a week with a blood sugar of over 600. Type 2 diabetes, fatty liver, extremely high triglycerides, hba1c was 11.2, zero energy, sleeping on the couch every day after work, constant anxiety, chest pains, generally didn’t care about myself. Had a 1 year old daughter at the time and in that hospital I took a look at her and I knew I had to fix this. Of course they immediately put me on 3 injections a day plus ozempic and metFORMIN. My Endo did start me on the right track with diet though. Told me to only eat a MAX of 50 carbs a day. I started losing weight but still had glucose spikes and still had multiple injections. Everyone said diabetes was forever. And then there was Dr. Berry. At first I went down to 20 grams of carbs a day, then took the leap to carnivore. Currently I’m 283 pounds, down over 150 pounds. I’m on ZERO meds, blood sugars are near perfect. A1c is 5.4. My triglycerides are perfect. Fatty liver is gone. Energy is through the roof. I take a power lifting class 3 days a week and a functional fitness class another 3. I changed my food, and it changed my life. The best and most important part about all of this is that I’m here for my daughter. I can run and jump and dance and play for as long as she desires, even after a full day of work and the gym. Nothing else really matters. I can’t even sit here and tell you I’m being honest if I said I did it for my health. I did it for her, and I will continue to be the best version of myself for her.

@zayukgd843 Жыл бұрын

You are a great Father, and thank you for sharing such a beautiful message ❤ Keep it up, ¡God bless you! 😊

@ZEUStheKingGermanShepherd Жыл бұрын

Wow🎉🎉🎉🎉🎉🎉❤

@sharonblevins3281 Жыл бұрын

Congratulations 🎊

@MotivatedSista Жыл бұрын

Your story made me tear up... Happy Fathers Day!!

@michaelmoellmann744 Жыл бұрын

@@MotivatedSista thank you!

@joepikers 24 күн бұрын

I recommend everyone to find the book titled Unlocking Carnivore Potential ; it goes deep into all of this, and it changed my life

@DonieDarko-hp7bt 24 күн бұрын

i found that ebook on your channel last month and bought it. Thanks for sharing

@relaxlove.3678 9 күн бұрын

I just put this in my amazon cart! Thank you!

@watchwomandebrajesusistheway 4 ай бұрын

Please pray for me. I'm starting. Just today.

@susansackrison3139 2 ай бұрын

Watch KellyHogan

@Vero17171 2 ай бұрын

Could you please provide an update on the progress? Thank you :)

@Fuk_Zat_Tek 2 ай бұрын

🙏

@bruceweirich3733 2 ай бұрын

To get started is taking the first step

@bluev2srt 2 ай бұрын

I started a month ago today and down 16.5 lbs and almost everything that had been bothering me gone!

@ladysmith3988 Жыл бұрын

As a female who hates seeing what has happened to our men's health and well-being over the past few decades, I LOVE how you guys are out there ready to help others out, paying it forward. Rock on, guys!!

@jgriffin282 Жыл бұрын

Women too are in terrible shape.

@IntentionalCarnivore Жыл бұрын

Thank you for the support friend!👊

@leevulgaris-rn3bi Жыл бұрын

I agree with carnivorous diet! But, having been brought up in a Mediterranean home and a restaurant background, I just love all food. I don't want to give up the varieties available to me. Veggies, fruit, salads, etc. This time I have lost 26 lbs in 3 months but I want the variety. ...with out falling off the carnivore diet

@Catherinetatethefkingliberty Жыл бұрын

@leevulgaris-rn3bi think we can enjoy all foods , not just meat. Healthier in the long run. I think these men are making up for all the years of lost vitamin B and protein, and animal fat.

@Dana-wq5tp Жыл бұрын

I'm a male who hates seeing what has happened to women's health and well-being over the past decades. Plenty of obesity from both genders.

@randystout1169 Жыл бұрын

I'm a retired RN and spent years pushing a healthy diet aka Food Pyrimid. Now I know better. I feel bad for advancing this lie that I was taught in nursing school. Now I push carnivore and try to be an example to those I care about. Great job to both of you. Keep getting the word out.

@IntentionalCarnivore Жыл бұрын

My sister in law is a NP and recommends carnivore and I have been working on my PCP. He is about convinced. He does recommend keeping the carbs low now. So it’s progress with them. Stay strong and keep pushing forward!👊

@franklesho1750 Жыл бұрын

Your making up for it now tho, thats what counts.

@RaviPatel-wi7xk Жыл бұрын

Im an ICU RN and it honestly disgusts me what we feed patients. Literally nothing healthy is served at the hospital. If you talk about keto or carnivore most MDs, nutritionists, and other healthcare workers will look down upon you. It's sad bc I want to tell patients about this but can't in fear of losing my job.

@realityisiamthespoonthefor6735 Жыл бұрын

The issue is not that most people did what they believed was correct, what else would you do? The issue is now there are people that actually want to prevent people from getting healthy because it is a huge crack in the dam of lake Luciferian agenda. The lake is filled by the liberalism river and the socialism creek

@MandatoryMyocarditis7 Жыл бұрын

You're not alone. I'm not in healthcare but I've been paying attention to 'healthy' foods all my life. I was sold on whole grains, fruit and vegetable and meat is bad bullcrap all my life.

@tor8068 10 ай бұрын

I am 5-11, 327 pounds, and feel miserable, and this gives me a lot of hope that I could do this too.

@bruceweirich3733 2 ай бұрын

Could? Change your mindset to: I CAN! I was 398, now 181.

@wesleyk.8376 2 ай бұрын

Your comment was 7 months ago, did you start the carnivore diet?

@watkinsjames82 Ай бұрын

Do it!! I'm 2 months in and down 41lbs and my high blood pressure is back to normal

@DocSeville Ай бұрын

I started 30 days ago. I'm 65 and crippled with arthritis. I have lost 30 pounds and my inflammation is SO reduced! My energy is up. And you won't be hungry on this diet.

@hulamei3117 13 күн бұрын

Cheering you on❤

@tinawoodell1957 11 ай бұрын

It's funny when you're highly overweight no one says anything about what you're shoving in your mouth but change your way of eating to get healthy the shit flies out like crazy.

@shannonmeadors9362 Ай бұрын

So true

@johncella7931 Жыл бұрын

I lost 70 pounds in a year on carnivore. Also, I reversed type 2 diabetes, no more sleep apnea, and my eyesight has improved.

@Homesteadhow Жыл бұрын

Amazing!@

@marianne1959 Жыл бұрын

Same here!❤

@johncella7931 Жыл бұрын

Beef, butter, bacon, n eggs baby! And I only eat (feast) once a day.

@shirley9977 Жыл бұрын

My eyesight improved too. Don't need the glasses anymore

@scotttiger8905 Жыл бұрын

What glasses did you wear?, +, -?

@Livetoeat171 Жыл бұрын

I am a thin woman and was wanting to try it, but I was so scared because people have lost hundreds of pounds and I can't afford to lose that much. I started it and noticed the pounds coming off but by the time I got to 7 pounds that's all my body wanted to lose I guess. It leveled off and I've been doing it for a month now and haven't lost any more weight which is perfect. ** Update: another month and I am the same weight so your body knows where it is optimal and will stop losing. Yay.

@Homesteadhow Жыл бұрын

Yes!

@gummybears-n-crime1317 Жыл бұрын

Same! On keto for over a year for VERY early pre diabetes and I went cold Turkey keto even though I wasn’t “overweight”. I lost 7-10 Lbs of PUFF on keto. Then went carnivore 2.5 months ago and lost another 5-7lbs of PUFF. Now I feel great and can fit into clothes as I prefer… I’m 50 years young and thought keto was the key. Now I feel carnivore is where it’s at. The energy and satiation is unbelievable.

@mariantruly Жыл бұрын

Thanks for this! I’ve been wanting to do it because of the long term benefits but I didn’t really want or need to lose weight so this is great to know. God bless 😊

@LondonSteveLee Жыл бұрын

That seven pounds was probably just water weight - when you eat carbs your body needs to store salt - to store salt you need water molecules.

@ohrick8707 Жыл бұрын

Your body, as a sugar/glucose burner, will first turn to stored carb/fat, until your body switches to fat adaption. Then your body turns to animal fat for energy. If you have body fat to lose, then eat less animal fat. Your body will cannibalize its own stored fat, first. If you are at a weight you want, then eat all the animal fat you want. That will be your energy. Some say, to add organ meat. Others not. You are your lab rat!

@janchris4jesus 9 ай бұрын

I'm a Christian and I prayed to God for wisdom because I just don't know how to help my son, who was 280lbs and who is only 5'2" tall. It was a blessing that his landlady in Colorado is on a Carnivore diet was healed of Hashimoto. So she was the one who encouraged my son to do it. My son lost 54 lbs already. Now, I am doing it, too. My hardest part is giving up caffeine, especially the first week. After 2 weeks, I lost 7 lbs and feeling great. Thank you guys for this video. Thank you Shawn, you are an inspiration. To God be the glory.

@crystalcrusher6606 6 ай бұрын

Black coffee isn't ok? Terrible

@decimus81 6 ай бұрын

you can still have black coffee, especially with butter blended in, more fat is good fat. Dont let it stop you getting the diet going well. If you really want to quit caffeine later on do it, but Dr Ken Berry drinks coffee so dont stress so much about it. Im sure if jesus came back to us in our time he'd drink coffee too lol

@betsybaggins8423 6 ай бұрын

@@crystalcrusher6606 Yes, you can absolutely have black coffee---and even have a little CREAM! Not milk and not 1/2 and 1/2, remember, animal fat is healthy fat!

@toonybrain 6 ай бұрын

I’m in my “investigative” phase of my upcoming Carnivore journey, so I’ve been watching videos and reading the comments. It’s astonishing seeing the pattern of symptoms so many people have suffered: pre-diabetes, GERD, acid reflux, lethargy, fatigue, brain fog - one could think that there’s some grand conspiracy to kill people. I have aches and pains from arthritis, skin problems, terrible acid reflux, and lately a pervasive sadness. I’ve always been very active, but now I have a debilitating heel spur so my running routine came to a screeching halt back in Sept 2023. Here I am almost five months later, one over-eating holiday season, no exercise of any notable exertion outdoors, weight gained, and my mental state has taken a hit because running has always been such a release for me ( happy, sad, frustrated, angry, …). I’m sick of myself. 😄 Additionally, I have a history of weight fluctuations and “yo-yo” dieting. (Even though I know diets never work.) I’s shopping in the morning for meat. Honestly, why not? Heck, what have I got to lose?

@user-iw4vx3dq9q 5 ай бұрын

God bless you

@scottohare8355 6 ай бұрын

Love it. In 2013 I was an 18 stone alcoholic heroin addict on the verge of being evicted from my cold damp flat I hadn't had a shower for a year because it was broke and I was in rent arrears. I was isolating and in a deep depression I was also on 70ml of methodone. Then one day I got a key worker that genuinely cared and she was so lovely that I started to fight at first I was motivated to not let her down then she got me a 9 month rehab at the end I was clean and 5 stone lighter. Later I got into keto during COVID.Lately I've let myself go started getting down again putting on weight eating rubbish again. I m 7 days into carnivore I already feel happy and motivated again it's amazing.

@gillianmichele1728 5 ай бұрын

Keep going. Please don't give up. Sending love from London.

@katelemon2750 4 ай бұрын

Good luck . Carnivore can take you there.❤

@allz4104 3 ай бұрын

Sending you love & hope! I KNOW you can do it! You've come this far-keep on keeping on!😊

@avess64 3 ай бұрын

You can do it! 🎉

@rochellefreeland4338 3 ай бұрын

Wow! Keep up the good work. We have a few helpers that are addicted to drugs and alcohol. It is heart breaking! Best wishes!

@micksharry8674 Жыл бұрын

Thanks guys! I had severe, treatment resistant PTSD from a lot of stuff overseas. I also broke my neck in the army. The depression part of the PTSD was exactly how you described it… Couldn’t leave the house for nearly 2 years. Long stints in hospital and over 50 electric shock treatments. I am legally totally and permanently disabled because every Dr said I had no hope of any recovery. But I refused to give in and kill myself. Started fasting with Keto and progressed to carnivore. Well, my life is now awesome. Not always easy but I’m about to start working again after 9 years completely incapacitated. My Drs can’t believe I am the same person. I also respect Shawn highlighting the spiritual aspect. We are made of 3 parts - body, mind and spirit. We can only be whole when we look after all 3 parts and that means seeking truth about each aspect. We’re finding truth about our physical health. Similar dramatic improvements in life occur when we find the courage to find the truth about our spiritual health. Jesus is my Lord and when I eat his spiritual meat it makes a massive difference. Bless you guys 👍🏻

@sailingkashmir 10 ай бұрын

Thank you for your service. My fiancé served in the Gulf War and stirred the burn pits. Our vets don’t get enough support….keep leaning on the Lord. He loves you so much.💙

@jonathansullivan3089 10 ай бұрын

Praise the Lord Jesus Christ brother. Stay the course and win the race so that we may hear from our Lord "well done good and faithful servant."

@ez2u1 10 ай бұрын

You are inspiring… thank you

@davidwelday3276 9 ай бұрын

Im thankful my VA doc was so dumb and trying to put me on a statin. I researched them and found Dr Ken D Berry, and it changed my life. Started carnivore and fired my metformin two weeks later. My tinnitus is about gone, vertigo gone, lower back pain gone, BP lowered (even more now that I take Berberine with MCT oil- get some off of Amazon), all my lab #'s are great, lost 34 lbs. I don't hate the VA, every doc is like this. They did give me a new hip and did a great job, and I recovered quickly. Replaced beer with whiteclaws, they are my vice. I really need to stop those dam things.

@karenschmid5465 9 ай бұрын

Thank you for sharing your story. I am so happy for you, and I praise God for your healing. Spirit, soul and body! God bless you.

@Mel-wq9wu Жыл бұрын

The change is so amazing! He looked like he was his own father when he was overweight because he looked so much older. Now, he looks like a kid!

@IntentionalCarnivore Жыл бұрын

I’ve had a few tell me that. I can testify that I feel better than I did as a kid also. It really is amazing. Thanks for watching!

@juliabroadley8411 Жыл бұрын

I agree he's ageing backwards

@boxtapper8550 Жыл бұрын

I noticed that as well , he looks really young , they both do. Well done to them.

@Resident1157 4 ай бұрын

He used to crush 🧀 🍔 🍕 🥪 now he crushes 🐈 😻 🐈‍⬛️😂❤

@eileenreid5348 7 ай бұрын

Yep, I was a vegetarian for 30 years, developed arthritis in both hips, started carnivore two months ago my pain went from a 9 to 2-0, most days will not stop, I am getting better and better...

@ac-qe2ir 6 ай бұрын

Take cod liver oil at the end of your day and you will feel the difference in your joints . My sister developed arthritis in her neck , it caused her to be laid off work , I told her to start taking cod liver oil and within few months she was back to work.

@22addict40 5 ай бұрын

@@ac-qe2irhow do you take it and how much???

@RhodeToPrepping Жыл бұрын

I told a nurse about three years ago, that in the 3rd grade we learned that a single cell grows on sugars, so if cancer is just a normal cell that will not turn off… the cells grow wild. I told her that if any one ever mentioned that c word I would starve it to death. She just looked at me. So my hubby and I are now on Carnivore day 47!!

@georgina4874 6 ай бұрын

The best comment on this video.

@lynnmonet7282 2 ай бұрын

I love this comment ❤️❤️

@kristinebailey6554 Жыл бұрын

YES! I lost 55 lbs and 4 clothing sizes just by eating mostly meat, not 100%. I feel 20 years younger. I went from size 18 to size 14. Still plan to lose more.

@mohammadsalman8156 Жыл бұрын

Great to hear! Would you mind sharing what drinks you have and other foods that you consume? Appreciate your response!

@deannag0330 6 ай бұрын

How long have you been doing it for

@tadvanallen 6 ай бұрын

@@mohammadsalman8156good question this is!!!! Would love to see a reply!!! Its amazing how these videos get spread around and it being many months later!!! It would really be informative for Others to learn from... Id also like to know what other stuff is still being ate or drank!!!

@ashleylovepace1941 Жыл бұрын

It’s crazy that he has been married for 21 years! He looks 25 now! Amazing 🎉

@jgriffin282 Жыл бұрын

I’ve noticed everybody on the carnivore diet have nice looking skin. Nice colour, smooth and glowing.

@blancagomez3721 Жыл бұрын

Yes, he really is, that’s my husband was amazed and asking where the loose skin goes!

@annaknight5111 Жыл бұрын

I thought he was 25! 😮 Amazing!!!

@BUFFY14322003 Жыл бұрын

You're right! He looks amazing

@watkinsjames82 Ай бұрын

@@jgriffin2822 months in down 41lbs and my high blood pressure is now back to normal. No more acne as well. It's wild

@christinabrown706 Жыл бұрын

I am anti doctors now - female 55 - 4 doctors kept me in pain for 10 + years and one of the them even told me that I was making up the pain and should get counselling. Not one of them asked me what I was eating .... and it was my food that was causing me horrendous vulva pain, urination pain .... then the antibiotics they put me on for something that was caused by food - destroyed my gut biome - with Floroquinolone Toxicity .... it was my bags of steamed spinach, celery juicing, jacket potatoes, kiwi, raspberries, black pepper, nuts, seeds, beans. Plus many many many other health issues. I had acid reflux --- again never asked what I was eating .... told I would be on tablets for life ..... within a week of carnivore acid reflux disappeared. Joint pain gone, migraines gone, brain fog gone, anxiety gone, depression gone, mental confusion with paperwork gone, acid reflux gone, hair loss all grown back and thick, less grey hair, arthritic fingers gone, gout in toe gone, neck pain gone, back pain gone, knee pain gone, chronic fatigue gone, hiccuping gone, belching gone, terrible flatulence gone, sweating gone, biting my tongue gone, dropping things gone, buying into things gone, dizziness gone, shortness of breath gone (UK size 10 so not overweight), hayfever gone, cat allergies gone, poor sleep gone, making up things in my head gone, horrendous dreams gone, my brain never slept for 20 + years.

@MrKokspang 27 күн бұрын

It's because it's all about MONEY...that's all they care about

@bonniegirl5138 27 күн бұрын

Yep use the money for meat not Doctors.

@rockcrazygal5166 5 ай бұрын

Both of you are inspirational!!! I just started carnivore 4 days ago. I’m 61 and I have 20 lbs to loose, the depression and brain fog are my main reasons. I’ve also developed skin rashes for a year now. My brother and his girlfriend started carnivore 30 days ago. My brother was having adrenal failure. His P was the colour of coffee. He said he felt like he was literally dying from there. He went on a four day fast and then straight to pure carnivore, and he is back to what he used to be like20 years ago in just a little over 30 days it’s phenomenal

@watchwomandebrajesusistheway 4 ай бұрын

Any updates?

@cornypinkuni9519 2 ай бұрын

Wonderful to hear of your brother's turnaround. I wonder how you are doing.

@caitesmith7 Жыл бұрын

Dr. Berrys video saved me. It was the same one about diabetes. He saved my life! I started on 5-5-2023, so It's still new to me, but let me tell ya...I already feel so much better and I've lost 12 pds! I'm not depressed anymore!!! Thank you, Jesus!

@JBaker-yu3dr Жыл бұрын

Yes...thank you Jesus❤

@tumukunde2484 Жыл бұрын

I started on same date . looking forward to heal my candida overgrowth.i arleady see great improvement

@IntentionalCarnivore Жыл бұрын

Absolutely! “ that at the name of Jesus every knee should bow, in heaven and on earth and under the earth, and every tongue acknowledge that Jesus Christ is Lord, to the glory of God the Father.”

@KismetWLS Жыл бұрын

don't lose sight of other issues, my tinnitus is near gone, arthritis, migraines, if my knee stops popping life will be heaven!

@IntentionalCarnivore Жыл бұрын

@@KismetWLS that’s true. Those are great things that have been fixed! Stay strong and keep pushing forward!👊

@miketodd5507 Жыл бұрын

Both of you are awesome. I am on my 15th week of carnivore diet. I'm down 70lbs and have stopped swelling. All signs of arthritis are fading quickly. I love that you're spreading this positive message to help others

@Homesteadhow Жыл бұрын

Great progress Mike!!

@MrGchiasson Жыл бұрын

Fantastic!

@lancemiller1725 Жыл бұрын

That's amazing 👍 congratulations 👏

@danielstadden1149 Жыл бұрын

@miketodd5507 Жыл бұрын

@@danielstadden1149 honestly Daniel I really think if you don't have anything positive to say you should just find something in life that helps you instead of trying to make others miserable like your self

@samueldye2772 Жыл бұрын

387 lbs and started with Keto 5 months ago and switched completely to Carnivore and I have lost 90 lbs and feel much better. Helps with Depression and joint pain. Was thin most of my life until I became a 100 % Disabled Veteran and gained the weight. Starting with Keto and then switching to Carnivore has been the answer to weight, physical and mental health. I am only half way to my goal of below 200 lbs.

@Homesteadhow Жыл бұрын

Wow great progress!

@heatherclark8668 7 ай бұрын

Real men don't eat quiche. Neither do real women.

@arielgarcia1662 6 ай бұрын

God bless you my man and thank you for your service.

@janebutz5375 5 ай бұрын

I just turned 72 and am about to start my keto/carnivore journey. Wish me luck! I understand depression, having been on meds for 30 years. The more I learn about this approach, the more I think "Why did I ever believe anything else?" Please don't worry about how you come across. As my wise older sister says, "If you are coming from the right place, it's hard to do it wrong. If you are coming from the wrong place, it's hard to get it right." You will reach the ones who respond to your story. Hope is the greatest gift you can give someone with mental illness. And just a little shout-out to anyone from the Palmetto State. I was stationed in Beaufort from '74 to '77. Have some rock shrimp for me!

@hulamei3117 13 күн бұрын

Almost 70 metabolic syndrome, skin rash, arthritis and lifetime of fighting depression. Please share your progress if you come to this site again. 🙏

@rodchung173 Жыл бұрын

Not all heroes wear capes. You guys are awesome for spreading the word so enthusiastically!

@IntentionalCarnivore Жыл бұрын

Thank you for your kindness friend!

@dbb7286 Жыл бұрын

@@IntentionalCarnivore I really want to do this and I believe it would help me but just not the biggest beefeater. Is there a way around this? Or do you just force yourself to like beef? You are a true inspiration, thank you

@IntentionalCarnivore Жыл бұрын

@@dbb7286 any ruminant animal is going to offer the best nutrients, doesn’t have to be beef. Beef works for me. More specifically ribeyes. On carnivore you can have any animal meat you want. Fish, chicken, lamb, sardines, etc. you’re not locked in to beef. Find what meat you like my friend. I use to never hardly eat steak. Didn’t really care for it much. Now for the last 9 months or more, every day. So the taste buds change a lot the further along you go. Once all the toxic sludge get out of system and the body signals, hormones and such start functioning properly again, it will communicate to urge you to have in a better way. You can always adjust as needed. Try it for 90 days and see for yourself. No telling how much it will change for you in just that time. I can’t say. What I can say is that in just 90 days on eating only those way, no off plan stuff. It will change your outlook on things toward food, and you’ll see some great improvements. No matter where you’re starting. Let me know how it works for you friend. Stay strong and keep pushing forward!

@anns2scents136 Жыл бұрын

It looks like they wear grilling aprons.

@kathleennotestone4189 4 ай бұрын

I started carnivore 15 months ago due to auto immune arthritis (RA). With the threat of a wheel chair in 10 yrs. I searched and found carnivore. I had nothing to lose so jumped in. In just 2 weeks a different symptom (itchy flaky ears) completely went away! I had this for 8 yrs !! And I was already keto with No processed foods or sugar. or grains. In the 15 months. My hands wrists elbow shoulders and neck are almost completely pain free. Ovarian cyst is gone. My gingivitis and receded gums healed and grew back. A cyst on back of my neck (which dermatologist said had to be cut Out) Gone. Also I don’t need reading glasses anymore!! Hair skin nails all really healthy now!! I’m 68 and feel better than when I was 40!!!

@hulamei3117 13 күн бұрын

I need all that to happen for me. I'm soon 70. Would love to know what a normal day would be like without depression. So happy for all these guys and gals that have found health and happiness!

@ImperfectCarnivoreUK Жыл бұрын

I tried to get my mum on carnivore for 8 years. She died without trying it. I envy the amount of people you have already converted! 👏👏👏👏🥩🥩🥩🥩

@MrSidReal 4 ай бұрын

I don't think envy is the correct word. It has a *very* negative meaning, in this context - wishing to take away something that is good for someone. Really you probably mean to say 'I'm happy about the number of people you've already converted'

@jackieperez9922 Жыл бұрын

The funny thing about Drs is when you take your pet to the vet the very first thing they ask is what food are they eating. I really enjoyed the interview.

@lexiatel 2 ай бұрын

Exactly. If you don't want your food eating grains, why is it okay for you to eat it? 🤔

@hulamei3117 13 күн бұрын

Wow

@brob-zy8zi Жыл бұрын

I started January 29th. I started out somewhere between 278 - 280 lbs. Today I'm 231 lbs. A whole host of other benefits have also arisen from this. My meals are 95% beef. Sometimes I'll have bacon and sometimes eggs. Every once in a while I'll have a glass of whole milk. Today I ate around 12pm. I had two ribeye steaks and haven't eaten since. I try to do One meal a day once or twice a week. I really feel great when I fast for 20+ hours. This story is incredible honestly. He has a whole new life ahead of him now. I like seeing people figure things out and do well for themselves.

@tamsteak Жыл бұрын

congrats to you!

@Homesteadhow Жыл бұрын

Nice work!!

@IntentionalCarnivore Жыл бұрын

Great job friend, keep pushing forward!

@onedazinn998 Жыл бұрын

Great job! :)

@braddavis3821 11 ай бұрын

How is your strength?

@Londwar Жыл бұрын

I am so glad I found this video. I started carnivore 31 days ago. Most of the people I have been watching have either been female (nothing wrong with that) who have lost a lot of weight, or have been men who have lost a good amount of weight for themselves. I have yet to find someone who was in the area like me. I started 31 days ago at 453lbs. I am in the same boat: diabetic, non-alcoholic fatty liver, sleep apnea, depression and no energy. This has been such an incredible journey so far. I am going to keep researching and looking into this more. Thanks again, gentlemen.

@user-Tn2Dn Жыл бұрын

What’s your experience with it so far? Good?

@Hifcrea 9 ай бұрын

Keep going man this is the solution to soooo many of life’s problems

@Londwar 9 ай бұрын

@@Hifcrea I am for sure. Since that post, I’ve lost 76lbs and am feeling awesome. I’ve been documenting all of it on KZfaq and things are great. Thank you for your response.

@MonaYY_Rig 6 ай бұрын

@@Londwarawesome 🎉

@tatianesoarespereira 6 ай бұрын

What are your apnea symptoms?

@MJ_Smith Жыл бұрын

I went and saw Dr Berry when he had a clinic in Camden Tennessee and he gave me the tools. I’m 55 y/o now. After my visit with him, I reversed type 2 diabetes in 1 month eating bacon and eggs. Cured fatty liver in 3 months and lost 52lbs in 5 months. I was keto then, and carnivore now. (Lost 28lbs the first month) I feel better than I did in my 30s. This works! 👏🏻👏🏻♥️

@krissyazz 9 ай бұрын

Can you please share how much you ate each day and if you fasted? Did you take any supplements? Did you hit that window of feeling horribly?

@sharonboyer8887 Жыл бұрын

Bless you both! I am 81 years young and was on Keto for the last few years. I lost over 50 lbs on Keto and realized that no diet works and only a lifestyle change forever is the answer. I am now living a BBB&E diet because that makes sense. I am healthy and noone believes I am 81. Much Aloha to you both from the Northshore.

@jeannedigennaro6484 Жыл бұрын

Keep on truckin’!

@bonnie_gail Жыл бұрын

excellent !!

@bruceelniski Жыл бұрын

What is BBB&E??

@jeannedigennaro6484 Жыл бұрын

@@bruceelniski beef, butter, bacon and eggs.

@stephanierouse585 Жыл бұрын

Aloha from Maui🤙🏽 Great job!

@PhoenixTTD Жыл бұрын

I was already keto, but my depression turned off like a switch after 2 days on carnivore. I went from working 3-4 hour shifts to 12 hour shifts. I was so low energy trying to lose weight, but when I went on carnivore, I had more energy than before I started dieting. Still have tons of weight to lose but is seems possible now.

@Homesteadhow Жыл бұрын

Love to hear that!

@georginacook1850 Жыл бұрын

I'm keto now. I am going to try this for 6 weeks and then i am going to get my son to do it for his summer holidays.

@ficanning6135 Жыл бұрын

My hanger was so bad I would dread eating fewer calories. With Carnivore I never get that

@lynseypearson Жыл бұрын

Me too. I didn’t do carnivore for my depression but I was amazed when it lifted within the first week! It’s been five years for me now and my depression has never come back apart from that one time I thought it would be okay to have some chocolate. The depression came back and made me realise how bad life had been living with depression for so many years, and all because of carbs. It helped to make me never ever have carbs after that and I feel better than ever. It’s such a stark contrast when you’re not depressed anymore but suddenly experience depression again. No carbs are worth it for me now!

@stellaancimer8505 Жыл бұрын

@@lynseypearsoncan I ask you how depression manifest in you? I am glad carnivore works😊

@janchris4jesus 9 ай бұрын

My son started on Carnivore diet last September this year and he lost 54 lbs already.

@GunClingingPalin 3 ай бұрын

Ken berry rocks.. he was the first fella I hooked into... smart.. sharp.. quick.. knowledgeable and all that shows.. Then he goes into his own transformation and discovery.. He brings it all together.. that's guys.

@bonniemancusa5649 Жыл бұрын

I would absolutely love for you to make a documentary. My whole family thinks I'm crazy on this diet. I've been off and on for over a year. I had lots of stresses last year including loising my 62 year old sister to breast cancer, so i was up and down all year.. I started back on track 2 days ago. I've told my family, freinds that I won't be going to any get-togethers, dinners, lunches or celebrations for awhile I keep going off my plans because I don't want to be "that girl". Plus I know my family and my extended families do not understand and I don't think they are interested in learning about the diet. My daughter is vegan, my son is a health fanatic, my other daughter eats mostly white foods, like pasta, bread, meat, plain white rice, cereal, etc. My husband and his family are Italian, and he loves his pizza, pasta, homemade breads etc. My plan is to do the diet at least for 6 months so I can see the results, and let them see the changes is me. I have nothing to loose, but a life to gain. Thank you in advance for the documentary.

@smarterworkout Жыл бұрын

Keep it up Bonnie. You have to accept the fact that you are now a weirdo who's going to die of heart disease tomorrow. Results will speak louder than words so don't get frustrated - let your success draw them in to your new (weird) lifestyle.

@ActivateMission2ThisTimeline Жыл бұрын

It's a lonely path but a good path to follow.

@gracetutt768 Жыл бұрын

Wishing you all the best. I’m starting keto, again, to work my way into the carnivore diet. I know my husband will not get it but I have to do this. You can do this. You deserve the opportunity to be the best version of you that you can. Don’t let anyone stop you.

@IntentionalCarnivore Жыл бұрын

Stay strong. Nothing crazy about the proper human diet! Keep pushing forward!

@krislewis9942 Жыл бұрын

You can always say you're on an elimination diet for inflammation. People seem more accepting of that, lol.

@carnivoreheals Жыл бұрын

“Just the depression alone…” sooooo TRUE!!!!!!! The depression lifting was probably the #1 most remarkable thing that was cured for me, and FAST, with carnivore. It’s been amazing to feel good mentally.

@Homesteadhow Жыл бұрын

Yes!!!!! So happy for u

@Hifcrea 9 ай бұрын

Day one of entering ketosis I felt as if my mind had reset. Months and months of aimless negative thought loops stopped dead in their tracks as soon as my body started using fat for energy it’s insane

@umairahsarwar5717 9 ай бұрын

Please guide me

@hulamei3117 13 күн бұрын

Life long depression. Since childhood. I hope carnivore will release me from this dark lonely place. Almost 70 and want to know what a normal good day would feel like before I die.

@LyndaHill Жыл бұрын

Love this inspiring story. Also, I had depression, arthritis, brain fog, restless legs, insomnia, etc, but once I started carnivore, all that disappeared. Completely.

@hulamei3117 13 күн бұрын

Awesome❤ I'm starting my carnivore diet.

@lynseypearson Жыл бұрын

Fab video. I’ve been carnivore for nearly five years now. I tried it to cure chronic mouth ulcers. It cured them within a week but it also got rid of my depression, anxiety and brain fog, cured eczema, and aches and pains, and cured insomnia and terrifying hypnic jerks. Oh and I lost 42lbs (took me to 19 BMI) in the first six months and it has never come back!! I will never go back to my old way of eating!!

@karenreaves3650 Жыл бұрын

Congratulations, you are the hero who saved your own life. ♥️

@lorikirkwood5414 Жыл бұрын

I think the two of you have done so well because you started at a very good age and lots of good years ahead. I started keto at 68 and lost 65 pounds in 1 year. Stayed on it for 2 years and then tried carnivore. Still have chocolate cravings, but I love to watch all the info on You Tube. I will get there. So far I have no more "old person pains" in joints from arthritis, no more acid indigestion, no more low blood sugar, no more sinus headaches, no more heart palpitations, no more sleep apnea, and I feel better than I have for the last 20 years. I have fun in my 2-story house when I run up and down the stairs, like a kid again! 😄 (I always hold tight to the banister for safety, though!)

@karenreaves3650 Жыл бұрын

You are awesome! ♥️

@KismetWLS Жыл бұрын

I lost a lot of sleep waking up to check my husband, or nudge him to keep restarting him, no way that was good for either of us. Went on for years before he finally got a CPAP

@hulamei3117 13 күн бұрын

Wow, I wish!

@alexanderreuillard8836 4 ай бұрын

I started carnivore today. I'm 120 days sober, pulled myself out of a deep dark depression after my divorce and now I am going to iron myself out with carnivore. I'm 50 lbs over weight, usually tired and trying to scrape up energy to get back into fitness. When I first got sober, I lost 10 lbs and then gained it back because my sugar cravings spiked. I'm excited for this journey, and I'll be documenting it on my channel.

@bh4396 Ай бұрын

How’s it going??!

@CarnivoreCheer-ib7oc 10 ай бұрын

I am late with my comment here. What an amazing story. Saying "Congratulations Shawn" seems like a major understatement! What courage and determination in this story. I lost a brother to suicide, so it is uplifting to hear about someone who came back from the brink and is now encouraging others to follow the light. Shawn is right -- having no hope is horrible beyond words.

@conniehawkins9459 7 ай бұрын

I am late coming on this, also lost my baby brother to suicide. I wish I could turn back the clock. My son is a nurse and carnivore, when he first told me I thought he was crazy now I crave the information! God bless you.

@natespringer9134 Жыл бұрын

I have been doing carnivor for almost a week, I started at 360 pounds. I have already been blown away by the results, and watching you guys gives me hope and excitement for the future. Thankyou for sharing your stories.

@Homesteadhow Жыл бұрын

Awesome progress!

@JBaker-yu3dr Жыл бұрын

Exciting to think where you will be in a year! Don't give up

@brendacollins345 Жыл бұрын

Excited for you!!! Hang in there Nate!!

@IntentionalCarnivore Жыл бұрын

Awesome job bro!👊

@luffebassen Жыл бұрын

I hope you can stick with it. Good luck man!

@Clarinda787 Жыл бұрын

I wish I’d known this YEARS ago. I’m over 70 years old and about 60 lbs overweight. I’ve been on thyroid meds for many years and on COPD meds for a few years. I’m getting ready to start this way of eating. I know it’ll be hard. I have 2 sons and a grandson living with me and they think it’s nuts. It’ll be such a temptation to cook all my old favorite foods for them and not eat any of it. I think I’ll make a youtube channel to document my journey, what I eat daily, the emotional roller coaster, etc.. Not public, but privately for my own satisfaction. If it turns out successful, I might make the videos public at some time in the future.

@LeeGordonSeebach Жыл бұрын

Just after my 72nd birthday last July, I went keto then carnivore. Go for it @lectrickitty Just try for 30 days and see what happens. I've had so many benefits from this lifestyle, but you mentioned your weight issue...I went from 200.4 to157 lbs. Now people tell me I'm too skinny and tell me I need to eat some "good food," but that's just who I really am under everything unhealthy that went away. By nature, I'm a thin body type at 6'1" Good luck.

@misfitstranger Жыл бұрын

DO THE KZfaq CHANNEL!! I'm turning 62 in a few days, I'm 5'10" and recently hit 297 pounds. My back hurts all the time, some days my fingers ache, I can barely bend over enough to put socks on, I've had numerous laryngospasms (waking up from sleep not being able to breathe) which is terrifying, and I just committed to the carnivore diet about 3 days ago. I'm journaling the experience and am seriously considering doing a YT channel myself. We, all of us carnivores, HAVE to get the word out to the masses that we have been horribly lied to for decades and there IS AN ANSWER!! And it's painless! I want my health back. I want to LIVE for my remaining years, not be decrepit and sick. Keep at it. Don't listen to the naysayers. It's YOUR health! March on soldier!!

@earthflute2248 Жыл бұрын

Keep strong and ignore the naysayers. They are ignorant. Brainwashed. You have zero to lose. Go for it. You will never look back after the hard initial months.

@Kevin.Grindel Жыл бұрын

I cook for my family and it will be hard for the first week but after you eat enough fat and protein you will not want the food that you make for them

@Smith-he6bg Жыл бұрын

Maybe let the videos be public so you can get encouragement along the way. Best wishes!

@susanclive5568 10 ай бұрын

The two of you have convinced me to give this a try. I've so many issues with health but it surprised me that you both have had most of what I've lived with for most of my life. I'm 67 yrs old and would like to treat myself for my birthday in december by giving this new way of eating a chance to change my life. I have set the date to start in my mind hopefully in 3 days time as I have so much going on next few days and will be away from home. My wish is just to loose some weight but to be pain free to enjoy the rest of my time on this earth. If the depression, the constant tiredness and the IBS and arthritis can be reduced I'd be very happy, if the type 2 is reversed, man I may dance a jig. Well done both of you, hope all your future goals are fruitfull.

@philsmith3827 7 ай бұрын

I saw this video in August and after researching Dr. Berry and others,I started Carnivore on 8/3/2023. Today I am on day 150, 66 year old, and completely reversed metabolic syndrome in 4 months. I hope you got started and are sticking with it. Your health is important and the answer for many is the proper human diet. Today is New Year's Eve, and I look forward to even more benefits over the next year.

@justinerogers1353 Жыл бұрын

His results are AMAZING and in a relatively short period of time. Well done to him. Inspirational. Thank you for having Shawn on your channel.

@Homesteadhow Жыл бұрын

Absolutely!

@d1061 Жыл бұрын

It's amazing. Once we quit listening to proponents of SAD, and eat a proper human diet, we start to heal and get stronger. I wasted years contributing to my doctor's retirement. 😤

@IntentionalCarnivore Жыл бұрын

You nailed it. Science and healthcare would look totally different if people really get ahold of this. Eating the proper human diet.

@JtheCat3 Жыл бұрын

I'm on month 6 of carnivore. Not sure how much I've lost (it's over 30 lbs.) but I know I feel amazing. I feel like I'm slowly getting back to normal. I'm not seeing the overwhelming results that a lot of people are getting, but I am getting some results. The hardest was re-programming myself to not need a side dish with meals. I also have to get used to how little meat/ fat actually fills me up and sustains me for 18+ hours. I'll be perfectly happy eating this way for the rest of my life.

@stewartfisher8813 Жыл бұрын

A 30 lbs weight loss is pretty amazing. Some would call that an overwhelming positive result. Well done.

@thespear4083 Жыл бұрын

Depending on how much healing your body needs to do, it can take a while to see significant improvement, and as the other commenter said, 30lbs is nothing to sneeze at. In one of her videos, Kelly Hogan mentioned a friend who took 10 YEARS to lose any weight. She stayed carnivore all those years because of all the other benefits.

@VenomRoadRacing 10 ай бұрын

Just bear in mind decades of the wrong diet effecting the body won't change fully in months.

@iloveseaglass 6 ай бұрын

I’m the same lost 34 lbs. do t need to eat more. Have more energy but I didn’t have other stuff but love the simplicity of eating this way. Feel like it’s cheaper than the way I ate before

@lexiatel 2 ай бұрын

Imagine needing ten years of healing... 👀

@KB-kn4yz 4 ай бұрын

Wow. I started carnivore a week ago. I am insulin dependent for 25 yrs. 40-50 lbs overweight. I am 65 with every health issue you and intentional carnivore talked about. I am so grateful to find you guys. Thankyou. I feel so much better that this is going to work... Thanks. 😂

@Bubbasworld77 4 ай бұрын

I have done Keto and IF during covid and lost almost 100lbs. I had some personal issues the last year and a half and gained a big chuck back. I am starting Carnivore tomorrow to drop this weight again and get back on track. You guys are inspirational and getting me more motivated to succeed again. Thanks guys.

@gypsiemomm Жыл бұрын

I was a vegan for a decade. My health slowly declined until I was bedridden most days not due to weight but due to migraines & Epstein Barr disease besides vertigo & other issues. Been on carnivore for nearly 1 yr. All symptoms are gone, unless I cheat & eat veggies etc. Such a motivational interview! Thank you for sharing your story!!! 😭 So touching!

@btkindonesia137 Жыл бұрын

Good to hear, I was a mix of vegan, veg I just felt weak all the time, plus had bad vertigo even on the escalators lol, constant running injuries pulls, swellings etc....all gone now.

@dpcdvrdve Жыл бұрын

Cheating is living. Just keep the cheating to a healthy minimum. If eating veggies is cheating…you are a GREAT cheater!

@jujubeatz-mp1rw Жыл бұрын

How is your heart and arteries?

@jujubeatz-mp1rw Жыл бұрын

@@andyc7747 google Bob Harper diet before heart attack. That’s all the evidence you need to know

@heide-raquelfuss5580 Жыл бұрын

@@jujubeatz-mp1rw Arteriosclerosis is caused by plack build up. This plaque is a bandaid to save the body from rupturing arteries and bloodvessels. The ruptering bloodvessels/arteries are in the merge of rupturing, because they lack elasticity so to speak ( also harden ), due to lack of nutrients and because of a crappy diet full of processed foods, sugar/high carbs and much more. The carnivore diet + elimination of inflamatory foods, good nutrients and enough of it causes to diminish plaque buildup, because the arteries are in good shape and do not need a 'bandaid' plaster so to speak. People with easy plaque build up, have simultaneuously also plaque buildup in de arteries. Watch what happens with the plaque on your teeth! It is a sign that this same calcification happens in the arteries also. A good diet, does not cause plaque on your teeth and lesser easy hardened plaque!

@susanshaver912 Жыл бұрын

Wow Shawn! What a story. 457 pounds! I am so happy for you! April 22,2022 minus 243 pounds. I have been suicidally depressed also, even though not much overweight. I slept almost all the time and spent most of my life on the couch. That kind of depression has nothing to do with what most people think of as sad or depressed! I felt like a lab rat with all of the mix of psychiatric meds tried. So that part I relate to. I am not on any more antidepressants. I had been doing gluten free, which helped, then Paleo, then Keto, now Carnivore. I have been binge watching Dr Ken Berry and other Carnivore folks for the last few weeks. I can't sleep well now but had hip replacement surgery 10 weeks ago and am still in pain. . It's not just sugar, but all of the vegetable and seed oils, deep frying, processed foods, chemicals and preservatives, gluten wheat stuff, etc, etc. Bless you Kerry and Shawn! Want compassionate carnivore shirts in women's style with elbow length sleeves!

@debbiegoad1639 4 ай бұрын

It was so great meeting Shawn at the carnivore quest meat up last year. I, too, am an intentional carnivore since Aoril 3, 2022. I'll be 70 in May and so wish I knew 50 years ago what I know today.

@garny3766 Жыл бұрын

5 months full carni, down 53lbs…247 to 194. Was a 4 can Mountain Dew a day and ate everything good and bad. I took in all info @ 2 weeks before starting of 1Jan2023. My findings… 1) zeal enhanced electrolytes for the first 2 months…had no “keto flu” 2) red meat and eggs best results. 75/25 patties, ribeyes, all you can eat steak buffets, etc. 3) 3 meals a day down to 1. Still at one. An average daily meal now is 12eggs scrambled, 8 sausage patties, 1.5qts water... Or 7, 1/4lb Pattie’s with 1lb bacon…Or 2-3lbs steaks. Shopping is simple. 4) snacks…pork rhines, oysters, sardines. In water of course. 5) blood work: 2years ago. 2weeks ago Triglis. 196. 54 Hdl. 30. 53 LDL. 128. 206 BP. 160/92. 129/82 Glu 100. 92 Sleep better- was perfect candidate for sleep apnea, skin feels better-no cracked fingertips or knuckles, steady all day energy, and yes…sex is like I’m back in my late teens/20’s. I did nothing different in my daily activities. Same job, same daily physical activities. It’s almost as if the main stream media, usda, and hhs is purposely lying to us🤔

@briansmith4724 Жыл бұрын

GREAT JOB ! 🙂 Thanks for Sharing the blood data.

@pauletteispassingiton943 Жыл бұрын

We’re the drs concerned about your raised Ldl

@garny3766 Жыл бұрын

@@pauletteispassingiton943 yes. But I said I expected ldl to be high because I’m on a carnivore diet. She said ooohhh. Ok. I proceeded to tell her my past triglycerides, blood pressure and hdl and she said ohh wow!

@gliver2549 Жыл бұрын

that ldl looks pretty scary, make sure your getting grass fed grass finished meat, organic when possible, other than that the rest of the profile looks incredible! Specially the BP

@garny3766 Жыл бұрын

@@gliver2549 not too concerned. How is it everything of my blood work got much better but somehow higher ldl is bad?? Dr. Baker talks about this and the studies that made ldl look bad. My take is it’s about as honest and truthful as the vid and clot shots research.

@Deepseaotter 6 ай бұрын

You guys are great!!! I agree and have had so many of the same experiences you’ve had with carnivore! The sleeping less and getting up earlier and having more energy! It’s awesome! I tried plant based whole food 😮it was like torture! Hated it! It didn’t help me even lose 1 pound! 😮 Happened on Dr Ken Berry keto/carnivore videos, watched and thought why not try it? Then I started keto, now I’m carnivore! Over the past year I’ve lost 85 pounds!!! Not only do I look better, but I feel better than I have in decades! In every way! Physically! Emotionally! No brain fog! I’m still going strong working on losing the last 30-35 pounds! I used to hate walking, doing anything to save steps! Now I actually enjoying moving, walking etc! But thinking how much I’ve lost, no wonder I hated walking!!!😳 I truly appreciate your efforts to spread this vital message! Love you ❤ for your hard work and amazing testaments! I agree, sick people keep the gravy train moving, healthy people!!! I research everything now when it comes to many issues, especially health issues! Loads of real genuinely caring Doctors who are sharing the knowledge we need! Like Dr Berry, Baker, Chaffee, Lustig, Pradip Jamanadas, and others I don’t recall at the moment! Just keep goin, it works and you know it! We’ve proven that to ourselves!!!

@brockwagner939 Жыл бұрын

Dr. Chaffee interviewed a woman rancher who had been a carnivore long term. She was very interesting, and I think talking with her would fit well on your channel with the homesteading focus. I think her name was Maggie White.

@jg5755 Жыл бұрын

Yes, she looks amazing. That would be awesome.

@IntentionalCarnivore Жыл бұрын

I had Dr. Chaffee on my channel a few weeks ago. It was great info.

@jenspencer994 Жыл бұрын

Yes Yes Yes 65 yrs carnivore 82 great mention

@arthurfonzarelli9828 Жыл бұрын

She is probably as impressive looking as your guest here today but in a different way as she's in her '80s.

@IntentionalCarnivore Жыл бұрын

The fonz! I love it bro. Seen you in the Dr. Berry lives before. Loved that show as a kid. Stay strong bro! Keep pushing forward!👊

@AlexMinor Жыл бұрын

I’ve lost 65 lbs since November through diet and exercise. I’ve been doing something similar to keto, but ever since I found you, Dr. Barry and a few others I feel like I’ve been called to Carnivore. Did my first full day of carnivore eating yesterday. Gonna see how the next 30 days go, but this already feels like the right move.

@smarterworkout Жыл бұрын

please keep us posted.

@josephcostello1812 Жыл бұрын

Two years in ! Never going back!

@yohankadelgado6862 9 ай бұрын

YESSSS GREAT TO SEE YOU TAKE CHARGE OF YOUR LIFE.....IM A CARNIVORE FOR 2 MTHS LOST 38LBS. THIN BE4 GAINED 50LBS AFTER MY HUSBAND COMMITED SUICIDE. IM 12 LBS AWAY...WIDOW FOR 2 YEARS. BLESSINGS KEEP ON ROCKING ..CARNIVORE FOR LIFE

@kitdriscoll1288 Жыл бұрын

I was super new to the idea of keto when my son was diagnosed with a brain tumor at age 15. I wish I had known more.😢 But I learned quick bc I wanted to do all I could for him. (He did pass away at age 17, but outlived prognosis by over a year with far less suffering bc we went keto and opted out of chemo/radiation... at my son's choice.) But I remember asking the treatment team at Arkansas Children's Hospital if they had a nutritionist on staff to help children address health/healing from a nutritional perspective. They laughed at me...and when I said cancer feeds off carbs and sugars, they laughed at me. I believe they do know, but they keep this info hidden bc it doesn't feed their POCKET BOOK!! I could count 5 or 6 times when they literally did things to hasten death ...increasing steroids from 2mg/day to 16?!!!! Putting him on high doses of pain meds to the point of his BP dropping into the 40/50 range ....and hounding me, saying he won't make it through the night and hounding me for his organs. I began to pray in the Spirit and they couldn't stay in the room. My son walked out carrying his own bags 3 days later ....and I KNOW they were angry about that!! When my husband accidentally let the cat out of the bag about the natural treatments we were doing, the government (under Trump) put a stop to every bit of it .....CBD+THC, apricot seeds+DMSO ....yeah, they put my suppliers on watch and some were fined, and imprisoned. 😢 Anyway .....sorry for the rant. But the 16mg of steroids were the driving force behind his decline. He gained 80lbs in a month and he wanted to eat, eat, eat ....😢 .....they murdered my son. 😢 Previous to that, they had him on 4mg/day, but I wanted him down to 1mg/day and he did better. Anyway .....thank you to any who read this.

@maiaallman4635 Жыл бұрын

Thank you for sharing your story. ❤

@littleone31917 Жыл бұрын

Shameful that they actually laughed at you.

@kitdriscoll1288 11 ай бұрын

@@maiaallman4635 bless you

@kitdriscoll1288 11 ай бұрын

@@littleone31917 yes, extremely shameful

@MikejHamel 6 ай бұрын

Darkness cannot stay in the presence of light. The evil had to leave that room. God bless you. You will see your son again.

@michaelevans3741 Жыл бұрын

Thank you for spreading the word. Tomorrow is 90 days on carnivore for me and I am down 60 lbs. Feel great and LOTS less inflammation and all that goes with it. Great job guys!

@IntentionalCarnivore Жыл бұрын

Nice! Keep pushing forward!

@watchwomandebrajesusistheway 4 ай бұрын

90 days wow

@watchwomandebrajesusistheway 4 ай бұрын

Any update?

@cyndimanka Жыл бұрын

Shawn was always behind the scenes supporting and making comments before he even started his videos. He was always a presence in the background. And you look at the transformation and it actually just blows your mind.

@IntentionalCarnivore Жыл бұрын

Thank you Cyindi👊

@The_Healing_Facilitator Жыл бұрын

@IntentionalCarnivore you look like you're in your 20s! When you said you have been married over 20 years, I was shocked. Incredible transformation!!! Best wishes and many blessings for your continued healing.

@IntentionalCarnivore Жыл бұрын

@@The_Healing_Facilitator thank you. Yes. We will celebrate 21 years of marriage next month. I appreciate the compliment.

@The_Healing_Facilitator Жыл бұрын

@@IntentionalCarnivore you're welcome. Loved the interview. My husband and I will celebrate 31 in October. You, Dante, and Kerry are inspiring us to try Carnivore again. I had issues with kidney pain first time around but a Dr. Berry video suggested easing into it.

@willyskeerd2976 11 ай бұрын

It is normal for people to say these days, "Why you "Necro-ing this thread"?...like...we aren't allowed to happen upon videos/forums and comments weeks/months/years later... i found this video today and almost clicked away...because THE FIRST THING I LOOK AT(time),,...an hour of my time? are you kidding? Am i gonna watch ? Am I gonna comment? WOW...thank you. You have no idea how this video HIT me on so many levels...both of your stories! tyvm for taking the time to not only put this interview together but post it as well! (i never heard of EITHER of you until today....just my own research about carnivore diet found me here) well-deserved sub

@lynnpyka3103 7 күн бұрын

I love your channel and Dave Mac’s. My mom and I are going to be on Dave’s show on August 3rd…I’m so excited!! I’ve lost 41 pounds since April 9th 2024…these days I’m mostly eating steak, at times hamburger 70-30, at times I eat 5,6 hard boiled eggs, if I need an extra meal, mostly OMAD. I’m so inspired by your guest on this show…there’s so much that gets healed from eating only meat!!! I thank God every day for finally knowing the PHD, instead of the SAD. ❤️😍

@TheKingdomWeigh Жыл бұрын

Fantastic Testimony of how the Lord led you to the Carnivore Lifestyle and you received your healing through being Carnivore. Yes, Dr Berry deserves a Nobel prize. I love Carnivore, lost over 100lbs, resolved lots of health issues, and now working on more exercise (I’m a senior)

@Homesteadhow Жыл бұрын

I am so thankful Thank you

@mteokay1246 7 ай бұрын

All the high protein high fat & low to zero carb diets & variations ALL stem from Dr Mauro Di Pasquale's Anabolic diet which he developed in the late 80s & early 90s for bodybuilders & powerlifters being a champion powerlifter himself. Every other doctor .. atkins, berry etc came very late to the scene. Dr Di Pasquale is the Father of this Revolution.

@Jakeaba86 Жыл бұрын

Thank you! I always feel like I’m the only one who needs to eat this way. I had dinner with some friends tonight and they looked at me like I had a hole in my head when I explained what I eat. Makes it hard to stick to it. Logging into KZfaq and seeing you guys helps me continue the journey. I’m not the only one!!!

@boatdoctors Жыл бұрын

Let the results speak for themselves

@IntentionalCarnivore Жыл бұрын

Stay strong, and keep pushing forward!

@sheilawalker5933 9 ай бұрын

Shawn, I am totally blown away by your progress. I was trying to do BBB&E for 90 days, but I am only on day 21 and I am struggling really bad. I am not usually a quitter, but I am not sure I can keep going. I need HELP!!! If I can just make it to the 30 day mark, I think I may have to swap over to ketovore. Please pray for me to be able to hang in there.....

@sunshinenorain 9 ай бұрын

Keep going!! I’m on Day 28 and I know it’s a big transition. Some tips I use are to eat a big bite of butter when you get a little hungry or crave something. It definitely satiates you and gets you through it. And I don’t eat between meals. Best to you.

@user-fq1oj2tr3v 5 ай бұрын

I am on about day 40 and craving sugar every day, but less every day. You can do it.

@supertunesupertune Жыл бұрын

I was ketovore about 4 months Shawn when I saw your walking video and now total carnivore and still watching all of US in the carnivore community. Keep up the voices to help many as we can with support and many have see me do well with it too!

@yvonnedyer5371 Жыл бұрын

I am on Carnivore diet for 5 months now, lost weight and depression which I suffered from for 15yrs.....Gone!!!!!!

@Homesteadhow Жыл бұрын

Yes!!!

@littleone31917 Жыл бұрын

Wow, my daughter, now 28, has been depressed since age 11. She has tried every antidepressant and therapy out there. In 2018, I saw my best friend reverse suicidal depression in 3 days by going clean Keto, so after 3 months I also did Keto for over a year. When I suggest Keto to my daughter,, she says she will not eat in a way that tells her certain foods are off limits because that will resurrect her eating disorder. I definitely don't want that for her! But her depression is so devastating to her!

@daleval2182 5 ай бұрын

@@littleone31917 I'm a naturopathic specialist , she better not wait, every day you stay under that cloud it damages the brain and vascular system, it not only won't bring back food addiction, it cures at core level. Tell her nothing changes till she makes the change to better her life

@desmit6 Жыл бұрын

Dr. Berry got me on the right track too! This is not bragging, but is about him, I had the chance to have dinner with him a couple years ago and he’s the same guy. Real deal. No ego, just a cool guy trying to help as many as he can. Great interview!

@c.sanchez4521 Жыл бұрын

He and Neisha seem so geniune

@FailureFarms Жыл бұрын

I have so many of the conditions that you guys are talking about and in the last year I've endured 3 joint replacements surgeries and having all but 6 of my teeth pulled. I have ADHD and sensory issues all over the place so wearing dentures literally makes me throw adult temper tantrums, its like trying to talk and eat with duplo blocks in your mouth. My life has been miserable, watching one piece of myself after another fall away and it breaks my heart to know that if I'd found you guys earlier, maybe some of it could have been prevented, BUUUT maybe Carnivore can help stop the rest of me from falling away. Thank you! I will be buying a Compassionate Carnivore t-shirt asap and cannot wait for you documentary. I'm excited to start!

@KhanCarnivore 4 ай бұрын

Hey! Wondering how you are doing now?

@rolandhawken6628 Жыл бұрын

There is a saying in England " As fit as a butchers dog" The dog is fit for obvious reasons . years ago we called this the boxers diet, jut steaks eggs fish not fried and eggs drinking plenty of water or you will vomit . You can no get fat on this diet

@bernadettebascone9362 Жыл бұрын

I must say, listening to you, talking about the doctors not asking about the diet, it’s so true! My husband has heart disease, and back pain, and what do you think the pain management or cardiologists say ,come in next month and get your pain pills, get a echocardiogram… Our medical system is so flawed! And I am a nurse! No one has ever told him to lose weight! I may try this diet just for him! Lol thanks for everything…

@believeintendcreate Жыл бұрын

Shawn the video of you walking on the street made my heart just aches for the pain you were in. And look at you NOW. So amazing. So happy for you and proud

@1apart517 5 ай бұрын

Bro, I’m genuinely happy for this guy. Thank you very much to both of you for this testimony.

@KG-ui7ji Жыл бұрын

The problem is the pharmaceutical companies and the food industry don't want us to have this knowledge.

@margaretoconnor874 Жыл бұрын

When you said you made deviled eggs with melted butter instead of mayo I said okay I’ll give it a try. Many years ago when we lived in Africa we would drive 100 miles to buy Hellman’s mayo. Using it for 50 plus years. Gave up seed oils because of a retina problem, except for my Hellmans. Made your deviled egg recipe 4 hb eggs +1/2 stick melted butter and I added 1 Tbs yellow mustard. Shocked at how delicious! My eye specialist will be proud of me. He doesn’t do seed oils. Thank you. You have a new follower as I love your story!

@rawsomeone1 5 ай бұрын

Have you tried 100% avocado mayonnaise? Much healthier fats.

@kidslearningvideos7270 5 ай бұрын

Mostart Made of seeds is not good. Animal boter is good

@kidslearningvideos7270 5 ай бұрын

Advocado is bad for you too

@megan1379 Жыл бұрын

Thank you for the video, I started carnivore Tuesday after watching alot of Dr. Berry and just found your chanel couple weeks ago.Also my husband got me back to Church so that helped ( I was avoiding going anywhere). Just this morning I was already about to jump ship because it seems so helpless ( I have alot to lose, my knee makes it hard to walk) . Then I got on here and watched this video. Man I have been so depressed after the birth of our 4th , he will be 4 in October. I have been living in my own dark depressed world. What you guys are talking about sounds amazing. I will remember that when I'm weak. I would rather have my brain back than have a dang donut. P.S. I was trying to eat a low fat plant based diet but it didnt help my mental health .I am willing to eat meat so I can be my best for my wonderful husband and children. Thank you guys again and God bless!!!

@bonnieanderson8476 8 ай бұрын

I have watched sooooo many videos on carnivore diet. A lot of them being Dr Ken Berry MD, which I LOVE, but this video has been the most inspiring video I have seen yet!! THANK YOU! I am on Day 4 of Carnivore. Have already started to notice some changes but I am fluctuating at this point. I know it will level out if I stay the course!! Videos like this help me through the tough times! I have about 45lbs to lose and so many achy joints to say GOODBYE to! 😃 THANK YOU BOTH!! Please keep up the great work! You ARE changes lives!

@dnoslen6124 Жыл бұрын

Sugar is the entry level drug. Good show guys

@hulamei3117 13 күн бұрын

Addicted to sugar and carbs!

@colie9130 Жыл бұрын

Very interesting! I’m on day 46. I decided to do the 30 days challenge and never want to stop now. I love this diet not just weight loss but just how I feel! But like you said the depression the fog the lacking energy. It’s so much better now! I wish everyone can feel how we feel.

@robbcrm1142 Жыл бұрын

Amazing story! Contacts! I’m a FP doc and have been Carnivore for just over three years, down 75 pounds and no longer pre-diabetic. I tell all my patients about this diet. I’m adding this video to my handout info sheet. Congrats on your success!!! Yeah!!!

@Homesteadhow Жыл бұрын

Thank you for being a good doc! 👍 great progress!!

@greeneyes6311 Жыл бұрын

Thank you for being a high integrity physician; e need more like you! From a retired RN.

@ierikopj 8 ай бұрын

What a story. I am definitely going to follow this. I just have been diagnosed for all the bad health stories. So, I can't wait to let you know how I went with this diet. Thanks for this video.

@off-roadingexplained8417 2 ай бұрын

What a remarkable statement. Motivation follows action.

@salomonalmaguer3 Жыл бұрын

As of May 31st - June 1st I'm officially down 13lbs. It doesn't seem much but I can tell the difference.

@IntentionalCarnivore Жыл бұрын

If you’re making progress, changing your life and getting healthy by giving your body the proper human diet.. that is “much” friend. Never give up! Keep pushing forward!👊

@FrostChamp Жыл бұрын

Isn’t that in 1 day ?

@salomonalmaguer3 Жыл бұрын

@@FrostChamp looking at the post know, I can see what your saying. 😂 but no in May, I have lost 13lbs.

@watchwomandebrajesusistheway 4 ай бұрын

13 pounds would be amazing for me.

@watchwomandebrajesusistheway 4 ай бұрын

@@salomonalmaguer3oh in 1 month. That's ok. Pretty good.

@namirahn Жыл бұрын

The carnivore vibe is so positive & encouraging! Love this!

@colleenmcbride3656 7 ай бұрын

I've already bought my food for the month, but I plan on starting Carnivore in February. I tried Keto, but I still struggled with a sugar addiction. I lost 100 lbs and gained back 150. I'm 420 lbs or around there, and 32 years old, childless and looking to get my health in order to be able to have a family and be able to live long enough to see grandkids or maybe even great grandkids.

@cafeman47 11 ай бұрын

Shawn looks amazing! So much younger and healthier!

@wandarobinson9524 Жыл бұрын

You guys brought tears to my eyes. You are both so sincere . Congratulations on your weight loss boys. I'm wondering if Shawn or you use butter on your steaks and other meats. I have lost 30 lbs on this diet but I have edema so it's hard to know if I actually gain weight or if it's water. I have started just eating eggs beef and unsalted butter. No salt, pepper or spices so hope that will help. You guys are such an inspiration . I know our faith is what keeps us going forward. I pray every day for strength to stay on this and He has given it. Keep up your great work boys. It's like your own ministries. I subscribed to you tonight and looking up Shawn to do the same. So glad I found you boys tonight. 243 pounds in a year is the most precious gift you could have done for yourself and your family. God bless .

@Homesteadhow Жыл бұрын

Thank you! Yes I do beef bacon butter eggs..I use butter if it's a less fatty steak. Ribeyes=no butter. Strip steak=butter for me..thx

@marvinturchinetz1955 Жыл бұрын

You need to add salt back into your diet again. Salt is crucial to the proper functioning of every cell in your body. But, buy Himalayan pink salt or something similar. Do not use ordinary sodium chloride, aka table salt.

@kdiverdown Жыл бұрын

@@marvinturchinetz1955 agree! I am hooked on Redmonds real salt from ancient (unpolluted) ocean in Utah. Salt is necessary and is good for us!

@truthmatters7805 7 ай бұрын

Real Butter!

@phonghong3351 Жыл бұрын

Me too! The depression and anxiety went away after 1.5 months after carnivore. I can totally relate!

@Amaryllis-4U 8 ай бұрын

Shawn don’t worry about stumbling over your words and such. You are doing fine but more so your actions and results speak louder than your words and are greatly appreciated. You are giving hope to so many ❤

@tadvanallen 6 ай бұрын

You can clearly Hear that Shawns voice is so much more Clear now, Before he had a hard time Breathing while Talking... Not Now, he sounds great!!!

@lindaa2437 Жыл бұрын

Thank you to both of you. I enjoyed this conversation & agree that we have to pay it forward by spreading our success stories. There is someone listening who feels hopeless that will be inspired to give this a try. And that is another life changed for the better.

@margaretrosin7853 Жыл бұрын

“Motivation follows action” such true words! Amazing story. Thank you 😊

@jeannedigennaro6484 Жыл бұрын

Yes. I love that, too.

@FERF3275 Жыл бұрын

This gives me so much Hope! I have had depression for years. My Mom passed 2 years ago and I have never experienced how bad it has been since then. Thank you both for sharing Hope! God Bless You!

@smarterworkout Жыл бұрын

Yes it can help Jennifer, but don't expect miracles or you might be disappointed. Sometimes going into something new with high expectations can just lead big disappointments. If any diet will help you - it's the carnivore diet. At first your body's hormones will be a little wacky so be prepared for sudden bouts of happiness and sadness. But within 2 to 4 weeks the sadness will go away - especially when you start looking better and better in the mirror. Have a good support structure ready to go for the first 2 to 4 weeks. Watch as many youtube videos as you can. Think of how proud your mom will be. She doesn't want you to be depressed - she wants you to be happy and healthy. I know you can do it Jennifer.

@ActivateMission2ThisTimeline Жыл бұрын

@@smarterworkout Great comment!😊😊😊

@FERF3275 Жыл бұрын

@@smarterworkout Thank you so much for your advice and encouraging words. Truly appreciated! I am just learning all this youtube channel stuff. I am just now seeing all this. God Bless!

@FERF3275 Жыл бұрын

@@smarterworkout Thank you so much! I just followed your channel. Do you have any videos?

@marktheshark99 Жыл бұрын

HI Kerry, thanks for introducing me to this young man, and thank you for being so open with your mental health. You are wielding a special energy, keep on inspiring people.

@MsINSANE2 Жыл бұрын

Totally amazing!!! So glad and thankful that you have come so far in such a short time.

@karenhooker5380 Жыл бұрын

I think the Lord has anointed and gifted both of you for such a time as this and the results you both have are because of His Grace.

@Sarah_and-the_maligator Жыл бұрын

Hi. What an amazing transformation, what a genuinely lovely guy. Over the years I've been diagnosed with severe depression, PTSD, panic and anxiety attacks, social agoraphobia, aspurges, arthritis and last week Fibromyalgia. I'm 2 weeks in to the carnivore diet , I only have a few pounds to lose so that is sliding off. Wish me luck 🙏 I'm in constant pain still but I'm hoping soon something will change 🙏

@hakanstuns43 11 ай бұрын

How's it going?

@beckywilliams1388 7 ай бұрын

I can’t wait to see a carnivore documentary!!!

@3N37JVHC Жыл бұрын

Thank you for doing this interview! Y'all are doing so incredibly! Ive been doing carnivore for almost three years, with a one year period of being on and off again. Its been a year and a half of being good though and i am so much better in so many ways from it! Keep sharing so we can help more people!