He Lost 77 Pounds in 6 months & NO MORE High Blood Pressure

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He Lost 77 Pounds in 6 months & NO MORE High Blood Pressure | GOOD LIVING NOW PODCAST

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Good Living Now with Harold

Күн бұрын

Пікірлер: 70

@RhondaBrown-bi3vo 10 ай бұрын

These are good topics to discuss because as you stated a lot of us suffer from theses issues. When I worked nights as a Nurse you eat when you can and what you can. I got rid of my hypertension by exercising 4-5 days a week eating more fruits and vegetables. No process foods, cooking my own foods, and juicing. I stopped eating pork, no beef, no sodas, no junk foods.Only fish and chicken. When a person starts to change their eating habits and pay more attention to their health it makes a big difference on your whole attitude on life. 👍🏽

@marie9219 9 ай бұрын

I am taking bp medicine and I am not controlled on my High blood pressure. I've managed to drop my A1C in 11 months from 10 to a 6.5 totally through eliminating bad things but my blood pressure hasn't dropped and isn't controlled. I don't know what to do and my cardiologist said my heart is healthy after a workup

@sonja4164 7 ай бұрын

@marie9219 if you're interested, there's a nutritionist on KZfaq named Remson Noire. His focus is helping people reverse illness through lifestyle changes, & he has videos on hypertension. Best wishes on your healing journey ❤️🙏🏾

@thehumbleservant2 10 ай бұрын

That was powerful. I’m so glad I watched this because it gave me more strength to complete the 21 day challenge!!

@OLIVIERMANKONDO 10 ай бұрын

I'm really happy that you're going to complete your 21-day challenge 💪

@rosegreen8441 10 ай бұрын

I was meant to see this interview. Thank you for this Harold and Olivier!

@OLIVIERMANKONDO 10 ай бұрын

Thank you 🙏

@SFS0077 10 ай бұрын

As soon as he began speaking, I felt his beautiful spirit 🧡👑

@OLIVIERMANKONDO 10 ай бұрын

Thank you very much 🙏

@oc3434 10 ай бұрын

Such a lovely interview with Olivier. Thank you for introducing him to us! So real in the way he shares his story

@OLIVIERMANKONDO 10 ай бұрын

Thank you very much 🙏

@letsgetsocialinfo 10 ай бұрын

I woke up this morning thinking about going paleo ,this video convinced me to stay plant based vegan....thanks for the video

@sonja4164 7 ай бұрын

Why were you thinking about switching to a paleo diet, if you don't mind me asking?

@letsgetsocialinfo 7 ай бұрын

@@sonja4164 don't remember it was 2 months ago...I'm continuing plant based

@sonja4164 7 ай бұрын

@@letsgetsocialinfo oh ok. So it was just a thought & not something you contemplated beyond that.

$@afraclark7116$

@afraclark7116 10 ай бұрын

He is amazing! Every time he smiled that big smile I smiled! 😀

@OLIVIERMANKONDO 10 ай бұрын

Thank you 🙏

@mstoomuch25 10 ай бұрын

Awesome!! Congratulations for taking back control of your health! ❤

@OLIVIERMANKONDO 10 ай бұрын

🙏🙏🙏

@shesonfire_ 10 ай бұрын

You look amazing Harold. So glad you started a podcast. I found you thru ur shorts. Love to see our ppl doing things like this. Keep uo up the great work!

@yvettegrant79 10 ай бұрын

Thank you for this conversation. I loved it...very informative. ❤

@rosegreen8441 10 ай бұрын

Both men are GLOWING 😍

@ellisarichardson2107 9 ай бұрын

My WHY POWER is stronger than my will power ❤😊

@barryfleet3750 2 ай бұрын

Could not have said it any better!!!

@rosegreen8441 10 ай бұрын

17:23 simple and sustainable exercise! I love that.

@AA-qd4pq 5 ай бұрын

The smiles on these Kings 👑 😁😁 👑 bring me so much joy! I’m only 1:24 in and have seen enough. 😅

@kocoebelle7955 10 ай бұрын

WONDERFUL SHOW SIR !!!! CONGRATULATIONS SIR FOR THE WEIGHT LOSS - I have a really really serious question for you, Mr. Harold, how in the world is your teeth that Beautifully white ? Please let us know ??????????

@onthegoodsideco 7 ай бұрын

This definitely something I can send to my parents. They will def listen to this amazing man cz he addresses the bad effects of meat and meat is considered a status living here in SA

@GreensLady 7 ай бұрын

Love, love, love! Definitely feel empowered from this interview!!

@gigiFLOWER2023 10 ай бұрын

Thank you.

@saratonnan 10 ай бұрын

Aside from his "medical" information and "advice" being inaccurate on several points, his story is inspiring and his choice to eat food that grows up from the ground is excellent. Thank you for this interview.

@viviannegardam2066 8 ай бұрын

Great interview Harold, very informative and inspirational. What a lovely soul..and that huge warm smile ...

@patriciajackson5414 10 ай бұрын

Powerful and Encouraging. I can do this if I had a friend or just people to communicate with that’s also on this journey.

@OLIVIERMANKONDO 10 ай бұрын

When there's a will there is always a way, if you look you'll find

@Nicolee7764 10 ай бұрын

This interview is very intriguing. Thank you so much!!

@dioniciarodriguez-rs9zc 4 ай бұрын

Loved this interview!!

@rosegreen8441 10 ай бұрын

20:18 OMG! I thought of limiting animal to only dinner AND IF. This is confirmation.

@williamsshelia3778 10 ай бұрын

Great interview! I am inspired to get my health together! I have the power will be my mantra! Thanks for sharing!❤

@OLIVIERMANKONDO 10 ай бұрын

I'm really happy that you've been inspired, keep pressing on!

@edwinbrown4804 10 ай бұрын

Great podcast, very informative! The pink/ black tracksuit is fire, Care too share where you got it?😎

@tinaharris7046 8 ай бұрын

Awesome Interview

@clarasantiso8246 5 ай бұрын

Wow beautiful smile!

@kiabai8843 10 ай бұрын

Aloha! Mahalo for the great information!

@patriciajackson5414 10 ай бұрын

Hello Harold, I’m so jealous of that young man’s accomplishment. Cold turkey is something I believe in. I just need help and support. I do not know or have any friends where I live. I’m a little list without some sort of support. Oh well

@yonihumphrey2860 10 ай бұрын

Awesome interview! 🎉🙌🏽

@joebidens_touchyhands9477 10 ай бұрын

Such an inspiration. Love the channel. What type of camera do you use?

@wandamoore826 9 ай бұрын

Awesome job yall

@cementricarter8422 10 ай бұрын

What a great segment! Very imformative informaiton.

@OLIVIERMANKONDO 10 ай бұрын

Thank you 🙏

@moonshynegirl172 10 ай бұрын

Milk is good food for baby cows. Take that milk industry.

@OLIVIERMANKONDO 10 ай бұрын

You're perfectly right, we don't need cow's milk which destroys our health

@tambuhove 10 ай бұрын

Omg, this was great!

@OLIVIERMANKONDO 10 ай бұрын

I really want to serve people!

@Veronica_Ellen 10 ай бұрын

Great video 😊

@MobileHomeGeek 10 ай бұрын

Very informative

@maribrunson4464 10 ай бұрын

Inspirational!

@OLIVIERMANKONDO 10 ай бұрын

Thank you

@Nenita254 9 ай бұрын

I need this so bad😢

@germainesanders768 10 ай бұрын

Greetings. Being overweight (obesity) is a chronic illness. And it's the gateway drug of all chronic illnesses .

@rosegreen8441 10 ай бұрын

13:30 Wow!

@mias3542 10 ай бұрын

Yesss❤

@netchatvictor 10 ай бұрын

I have been watching you for a while now I started to stop eating meat 🍖 and starting eating vegetables but now I’m sick so I stop but now I will start back eating vegetables again

@victoriaosunde856 10 ай бұрын

Please how do I contact you I have a friend battling cancer who need your help. Please how do I reach you

@MrPoohbear78 5 ай бұрын

Great video and information! But Christ Jesus feed the multitude with fish and ate fish himself…. I’m totally with the raw plant base but I do have fish once in a while, especially if it’s wild caught.