These are good topics to discuss because as you stated a lot of us suffer from theses issues. When I worked nights as a Nurse you eat when you can and what you can. I got rid of my hypertension by exercising 4-5 days a week eating more fruits and vegetables. No process foods, cooking my own foods, and juicing. I stopped eating pork, no beef, no sodas, no junk foods.Only fish and chicken. When a person starts to change their eating habits and pay more attention to their health it makes a big difference on your whole attitude on life. 👍🏽
@marie92199 ай бұрын
I am taking bp medicine and I am not controlled on my High blood pressure. I've managed to drop my A1C in 11 months from 10 to a 6.5 totally through eliminating bad things but my blood pressure hasn't dropped and isn't controlled. I don't know what to do and my cardiologist said my heart is healthy after a workup
@sonja41647 ай бұрын
@marie9219 if you're interested, there's a nutritionist on KZfaq named Remson Noire. His focus is helping people reverse illness through lifestyle changes, & he has videos on hypertension. Best wishes on your healing journey ❤️🙏🏾
@thehumbleservant210 ай бұрын
That was powerful. I’m so glad I watched this because it gave me more strength to complete the 21 day challenge!!
@OLIVIERMANKONDO10 ай бұрын
I'm really happy that you're going to complete your 21-day challenge 💪
@rosegreen844110 ай бұрын
I was meant to see this interview. Thank you for this Harold and Olivier!
@OLIVIERMANKONDO10 ай бұрын
Thank you 🙏
@SFS007710 ай бұрын
As soon as he began speaking, I felt his beautiful spirit 🧡👑
@OLIVIERMANKONDO10 ай бұрын
Thank you very much 🙏
@oc343410 ай бұрын
Such a lovely interview with Olivier. Thank you for introducing him to us! So real in the way he shares his story
@OLIVIERMANKONDO10 ай бұрын
Thank you very much 🙏
@letsgetsocialinfo10 ай бұрын
I woke up this morning thinking about going paleo ,this video convinced me to stay plant based vegan....thanks for the video
@sonja41647 ай бұрын
Why were you thinking about switching to a paleo diet, if you don't mind me asking?
@letsgetsocialinfo7 ай бұрын
@@sonja4164 don't remember it was 2 months ago...I'm continuing plant based
@sonja41647 ай бұрын
@@letsgetsocialinfo oh ok. So it was just a thought & not something you contemplated beyond that.
@afraclark711610 ай бұрын
He is amazing! Every time he smiled that big smile I smiled! 😀
@OLIVIERMANKONDO10 ай бұрын
Thank you 🙏
@mstoomuch2510 ай бұрын
Awesome!! Congratulations for taking back control of your health! ❤
@OLIVIERMANKONDO10 ай бұрын
🙏🙏🙏
@shesonfire_10 ай бұрын
You look amazing Harold. So glad you started a podcast. I found you thru ur shorts. Love to see our ppl doing things like this. Keep uo up the great work!
@yvettegrant7910 ай бұрын
Thank you for this conversation. I loved it...very informative. ❤
@rosegreen844110 ай бұрын
Both men are GLOWING 😍
@ellisarichardson21079 ай бұрын
My WHY POWER is stronger than my will power ❤😊
@barryfleet37502 ай бұрын
Could not have said it any better!!!
@rosegreen844110 ай бұрын
17:23 simple and sustainable exercise! I love that.
@AA-qd4pq5 ай бұрын
The smiles on these Kings 👑 😁😁 👑 bring me so much joy! I’m only 1:24 in and have seen enough. 😅
@kocoebelle795510 ай бұрын
WONDERFUL SHOW SIR !!!! CONGRATULATIONS SIR FOR THE WEIGHT LOSS - I have a really really serious question for you, Mr. Harold, how in the world is your teeth that Beautifully white ? Please let us know ??????????
@onthegoodsideco7 ай бұрын
This definitely something I can send to my parents. They will def listen to this amazing man cz he addresses the bad effects of meat and meat is considered a status living here in SA
@GreensLady7 ай бұрын
Love, love, love! Definitely feel empowered from this interview!!
@gigiFLOWER202310 ай бұрын
Thank you.
@saratonnan10 ай бұрын
Aside from his "medical" information and "advice" being inaccurate on several points, his story is inspiring and his choice to eat food that grows up from the ground is excellent. Thank you for this interview.
@viviannegardam20668 ай бұрын
Great interview Harold, very informative and inspirational. What a lovely soul..and that huge warm smile ...
@patriciajackson541410 ай бұрын
Powerful and Encouraging. I can do this if I had a friend or just people to communicate with that’s also on this journey.
@OLIVIERMANKONDO10 ай бұрын
When there's a will there is always a way, if you look you'll find
@Nicolee776410 ай бұрын
This interview is very intriguing. Thank you so much!!
@dioniciarodriguez-rs9zc4 ай бұрын
Loved this interview!!
@rosegreen844110 ай бұрын
20:18 OMG! I thought of limiting animal to only dinner AND IF. This is confirmation.
@williamsshelia377810 ай бұрын
Great interview! I am inspired to get my health together! I have the power will be my mantra! Thanks for sharing!❤
@OLIVIERMANKONDO10 ай бұрын
I'm really happy that you've been inspired, keep pressing on!
@edwinbrown480410 ай бұрын
Great podcast, very informative! The pink/ black tracksuit is fire, Care too share where you got it?😎
@tinaharris70468 ай бұрын
Awesome Interview
@clarasantiso82465 ай бұрын
Wow beautiful smile!
@kiabai884310 ай бұрын
Aloha! Mahalo for the great information!
@patriciajackson541410 ай бұрын
Hello Harold, I’m so jealous of that young man’s accomplishment. Cold turkey is something I believe in. I just need help and support. I do not know or have any friends where I live. I’m a little list without some sort of support. Oh well
@yonihumphrey286010 ай бұрын
Awesome interview! 🎉🙌🏽
@joebidens_touchyhands947710 ай бұрын
Such an inspiration. Love the channel. What type of camera do you use?
@wandamoore8269 ай бұрын
Awesome job yall
@cementricarter842210 ай бұрын
What a great segment! Very imformative informaiton.
@OLIVIERMANKONDO10 ай бұрын
Thank you 🙏
@moonshynegirl17210 ай бұрын
Milk is good food for baby cows. Take that milk industry.
@OLIVIERMANKONDO10 ай бұрын
You're perfectly right, we don't need cow's milk which destroys our health
@tambuhove10 ай бұрын
Omg, this was great!
@OLIVIERMANKONDO10 ай бұрын
I really want to serve people!
@Veronica_Ellen10 ай бұрын
Great video 😊
@MobileHomeGeek10 ай бұрын
Very informative
@maribrunson446410 ай бұрын
Inspirational!
@OLIVIERMANKONDO10 ай бұрын
Thank you
@Nenita2549 ай бұрын
I need this so bad😢
@germainesanders76810 ай бұрын
Greetings. Being overweight (obesity) is a chronic illness. And it's the gateway drug of all chronic illnesses .
@rosegreen844110 ай бұрын
13:30 Wow!
@mias354210 ай бұрын
Yesss❤
@netchatvictor10 ай бұрын
I have been watching you for a while now I started to stop eating meat 🍖 and starting eating vegetables but now I’m sick so I stop but now I will start back eating vegetables again
@victoriaosunde85610 ай бұрын
Please how do I contact you I have a friend battling cancer who need your help. Please how do I reach you
@MrPoohbear785 ай бұрын
Great video and information! But Christ Jesus feed the multitude with fish and ate fish himself…. I’m totally with the raw plant base but I do have fish once in a while, especially if it’s wild caught.
@AntonioSantos-bj1gm10 ай бұрын
Hey brotha I really need help with my health! Can we talk?
@Smitty0897 ай бұрын
I agree with him, but he’s a little selective with the scriptures..Jesus fed the multitude fish
@MrPoohbear785 ай бұрын
Amen!
@GaryRabatin10 ай бұрын
Cats drink cow milk.
@OLIVIERMANKONDO10 ай бұрын
men make them drink, you'll never see that in the wild!