Heal Your Energetic Body with Dr John Amaral

Рет қаралды 13,436

Күн бұрын

The human energetic body is incredibly complex. You maybe aware of aspects of it such as the energy centres of your body.
[Time Stamp Below]
What’s less known about is that we need to actively work on our energy system health as much as we seek emotional support and develop our self-regulation practices.
As we continue this series in understanding the layers of our personal mastery, the next profound teacher featured is Dr John Amaral and he says “The physical body is like the print out. Our energetic levels are the electrical signals that sends information and creates the print out.”
Freeing ourselves from the patterns and past that no longer serves us requires a multidimensional approach from the physical, emotional, spiritual and energetic levels. And with that awareness, today we are looking at the energetic nature in which our emotions are made.
So in todays video you’re going to learn:
1. What is our energy field [02:27]
2. Why we become disconnected from our body and energetic layers [09:42]
3. How working with our energetic levels can create powerful release - and you’ll see a real example [18:29]
4. You’ll learn 3 steps to reconnect to your body and release trapped energy [29:31]
VIDEOS MENTIONED
💥Compassionate Inquiry with Dr Gabor Maté: • Video
💥Interoception | Cultivating Your Emotions with Lisa Feldman Barrett: • Interoception | Cultiv...
💥 20 Minute Body Scan: • 20 Minute Body Scan Me...
💥 30 Minute Energy Centre Meditation: • Energy Centre Guided P...
💥 60 Minute Energy Centre Breath Meditation (A Deep Practice): • Energy Centre Breath M...
WORK WITH ME
💥 COACHING PROGRAMS: www.theconsciouslifecollectiv...
💥 SPEAKING: www.theconsciouslifecollectiv...
FREE RESOURCES
💥 4 SIMPLE STEPS TO SELF CARE - To download our popular FREE guide 4 Simple Steps to Self Care head over to this page: → www.theconsciouslifecollectiv...
💥 PERSONAL MASTERY - Which of the 5 stages of personal mastery are you?: → www.theconsciouslifecollectiv...
SUBSCRIBE TO MY CHANNEL
💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. / @menbehindsport
CONNECT WITH ME ON:
💥 KZfaq Channel: / @menbehindsport
💥 Facebook: / theconsciouslifecollec...
💥 Instagram: / theconsciouslifecollec...
💥 Website: www.theconsciouslifecollectiv...
REFERENCES
Dr John Amaral: johnamaral.com
Dhru Purohit & Dr John Amaral: • Video
Sign up for the 7-day Fight-or-Flight to Flow Challenge here: johnamaral.com/7-day-challenge/.
Dr. Amaral in the GOOP Lab Netflix Series in Episode 5: The Energy Experience here: goop.com/energy-healing/

Пікірлер: 19

@dominickdanna9906 Жыл бұрын

I meet John Amaral and though it was BS. until I got worked on by him. Seeing is not believing, feeling it was believing for me. this guy is 20yrs ahead of his time. This is the future of health care.

@travelerchikk 2 ай бұрын

Thank you so very many ch

@linaramos7858 3 жыл бұрын

Thank you for connecting various ideas. As a musician, reiki worker and healer this is spot on!!

@menbehindsport 3 жыл бұрын

Thank you so much for watching and your feedback Lina. 🙏🏼

@jonper13 Жыл бұрын

Thanks you so much John

@WithMunchkins Жыл бұрын

I have been working on healing a list of things. Ive come to a point in which I feel that the energy field, energy imprint, energy body, is what is holding that which needs to be released. I will be looking more into this topic and figuring out how to energetically release and heal.

@Thegasman414 2 жыл бұрын

Hi Richard Is there course, a path , a way of learning to go deeper, to withdraw all those pent up emotions. At 40 I just feel I’ve came to a point, where I need change, no more 9-5. Love your work bro .. peace

@ljohnson7124 3 жыл бұрын

Fantastic video! I teach psychology and will be sharing this with my students can you put up this is stellar work and contribution

@menbehindsport 3 жыл бұрын

Thank you for your time watching and your kind words Auggie. It's part of a small series I'm putting together on the idea of Personal Mastery. If you're interested here are the current videos which I'll be adding to: kzfaq.info/sun/PLDN2dCT4cCrKcFceLGSKN7Gab3wKs6S5x And here's the Personal Mastery pathway we currently work to: www.theconsciouslifecollective.com/personal-mastery

@MsMath1331 3 жыл бұрын

Very helpful steps. Thank you!

@menbehindsport 3 жыл бұрын

Thank you for watching and for your feedback! 🙏🏼

@CAMIC67 3 жыл бұрын

Very informative videos, thank you :)

@menbehindsport 3 жыл бұрын

That's great to hear, thank you for watching and the feedback. If you've not seen it, you may like the latest video featuring Brené Brown: kzfaq.info/get/bejne/oKqpmNSaza66dI0.html It begins to bring together these tools.

@CAMIC67 3 жыл бұрын

@@menbehindsport super thanks I'll check it out 💜

@menbehindsport 3 жыл бұрын

✨FREE MASTERCLASS: Hey guys hope this was helpful! Leave me a comment with your thoughts? Be sure to check out my brand new masterclass on the 7-Proven Steps to Unlock Incredible Clarity to Become More Effective, Have Greater Impact and be of Better Service in Your Life. (Warning: Spots are limited) @t