Healing from Toxic Relationships and Abuse - You Don’t Have to Go to War to Get PTSD

Рет қаралды 8,122

Жыл бұрын

Any person stumbling through this rough-and-tumble world is bound to encounter some people who have been banged up by life. Some of those people will cope with their pain through self-destruction, some will heal their trauma, but there are others who will lash out from their pain and abuse others.
Oftentimes in abusive relationships, the physical, verbal and emotional abuse aren't the only wounds. There is manipulation, dishonesty and humiliation that leave scars long after the relationship has ended.
Nobody deserves abuse. You are not responsible for someone else's abusive behavior. Though it may feel like life is scary, dangerous and cruel, I promise you there is a future beyond suffering. There are people out there who will care for you and protect you like you deserve.
In this KZfaq video, I share a few steps we can all take to heal from abuse, develop trusting and loving relationships again, and learn to shut off our survival mode so we can relax our central nervous system and become our most confident, strong, brave selves again.
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Пікірлер: 29

@curiousrooster Ай бұрын

Needed to see this tonight. An hour ago I had that conversation with my wife that it’s time to end this toxic relationship I have been suffering for 10 years, and after serious self exploration thanks to psychedelics I finally found clarity and bravery to act. What complicates things is I am also an adoptee. I am scared but also optimistic, I already integrate things you speak of just to exist, but now I am ready to find and hug the inner child, the real me. Thank you❤️ Edit: 25 year marriage, 10+ yrs of toxic hell

@KellysMagicalRealm Жыл бұрын

Thanks for this! Your right it’s not always easy to see abuse. Now a day with these twin flames and soul mate names we confuse it with toxic trauma bonds. I am changing my diet, yoga and trying to focus more on myself. I have been watching videos about detachment. I love how you said shift our minds to the present moment!

@Colleen858 Жыл бұрын

I was in an abusive marriage for 16 years and finally woke up one day and told myself I would rather be dead than to live like that. I had a 11 year old and a two year old. He fought me all the way through but in the end I was safe. It was the most difficult thing I had to go through in my life and still suffer from anxiety.

@suzanneslaw2562 Жыл бұрын

Thank you so much, Todd, for sharing this. I'm a survivor of such a relationship, and yes PTSD, in my case C - PTSD, is very real in the aftermath of an abusive relationship. Each day is a healing process and the further in the past this experience gets, you're so right in saying the perspective shifts. The true healing began when I began to forgive, and now I look at that experience as one of the greatest experiences my soul could have ever orchestrated for me on my path forward. Namaste ❤️ 🙏 and thank you.

@donnawoodford8145 Жыл бұрын

Todd, you're right. You don't have to be in war to have battle scars, visible or invisible to others. Unfortunately, by extension, you can be a family member of someone who is deployed, returns and mistreats you. Yes, there can be manipulation, dishonesty, and other toxic behaviors which can leave the military spouse or child confused and depressed. TY for recognizing that the real battle znd pain may be at home.

@HowaboutnowBenson 17 күн бұрын

I was in an abusive relationship with my partner of two years, I felt everything in this video and i didnt know who i was Now I'm scared to trust any relationship. I'm healing myself and i found God, I'm a lot more happy now but i still have flashbacks from those two years, it's been at least a week since I went away

@rajasoumyajit 7 ай бұрын

Thank You for this video. With 6 years of Toxic Abusive Relationship and Abuse to Forget.Healing since 3 months

@philkilcommon5554 Ай бұрын

I feel totally stuck. I've been through prolonged domestic violence. I'm over six years free after relocating, but after being assaulted literally countless times, even having to go to A&E on one occasion, after a particularly horrendous night, I'm still having flashbacks, breaking down in floods of tears on a regular. It's like the trauma is hardwired into my head now. I also have M.E and Fibromyalgia.

@amberv4223 Жыл бұрын

I have ptsd. I was abused as a child from birth for all my life by a narc mother.

@ToddPerelmuter Жыл бұрын

Much love and thank you for sharing

@katarzynalindner594 Жыл бұрын

Love Amber. Move as far as you can. YOU DESERVE a LIFE❤️

@TaritaChester 3 ай бұрын

Your a legend mate! I tell you why before I want he'd ur video blog I was very scared where my mind body and spirit I side my body I long and truely lived for after 4 years of trauma having to listen to you and hear from someone else no one ever told me when I was well before trauma if in life I was on track or no one never ever complimented as a women and single mother to 5 beautiful children when I worked for years no one complimented for it not once even tho I worked at a very young I knew then and now and how to heal was to think what was reality is telling me with your video guidence and listening to you. Not excepting PTSD or trauma is who you are as a person when knowing I felt to heal was my body is still adjusting by trauma back in 2021 incident letting exceptance and say I won't let that define me of what happened putting myself down like abuser say to me I had become what I hated in life that's is not I wanted to feel everyday and to stop thinking like abuser!

@Xodileen_bell1234 2 ай бұрын

Same. The hardest part was to not think the way abuser think. 😢 i normalized their way of thingking for some reason. And it's bad

@lindadesrosiers6088 Жыл бұрын

Love and Peace to you Todd, thank you. 🥰🙏And so it is.

@sabinamock4799 Жыл бұрын

I love your short videos they are full of practical and positive messages. Thank you.

@faridabedrabbo1544 Жыл бұрын

Just in Time! Thanks my brother from Lima Perú ❤

@jomamasuks2573 22 күн бұрын

My Problem is that I can’t let him go. He is now in Jail but i still see the good in him and miss him. He’s good deep down, he was just heavily abused his whole life, he always had it hard. It’s so hard to get over it. Does somebody know how to get over it? I could really use some help