Healing from Trauma with Iyanla Vanzant | Baby, This Is Keke Palmer

Healing from Trauma with Iyanla Vanzant | Baby, This Is Keke Palmer | Podcast

Рет қаралды 180,833

4 ай бұрын

Have you ever wished someone could just come along and fix your life? Yeah, us too! On today’s episode, we get deep with the star of “Iyanla, Fix My Life,” best-selling author, ordained minister, and mental health expert in her own right, Iyanla Vanzant. We’re not shying away from the heavy stuff: codependency in relationships, healing from trauma, and unhealthy coping mechanisms. Iyanla shares some of the real-life stories of people she has encountered throughout her journey of helping people grow and heal. Plus, Sharon gets real about her thoughts on Keke going to therapy.
#BabyThisIsKekePalmer #PodcastInterview #IyanlaVanzant #FixMyLife #MentalHealthExpert #Codependency #HealingFromTrauma #UnhealthyCoping #RelationshipAdvice #TherapyJourney #RealLifeStories #KekePalmer #SharonSpeaks #PodcastDiscussion #SelfImprovement #PersonalGrowth #EmotionalHealing #HealingJourney #Mindfulness #SelfCare #PositiveChange #WellnessWednesday #HealingTogether #PodcastInspiration #wondery #podcast
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Пікірлер: 405

@TallendraCarson 2 ай бұрын

My mother told me 30 years ago, "When you get tired, you're do something about it. You aint't tired yet" This applies to everything in life. Thanks mom

@lninas2003 Ай бұрын

My mom says that very same thing and it’s absolutely true! When a person gets tired they will change their situation.

@QueenInCursive 3 ай бұрын

Keke said: I’m not gone tell Iyanla all my business, but I’ll ask a few questions. 👏🏽

@BreyelBanks 3 ай бұрын

Yes, it’s giving she needs some advice on her and child father’s situation and she truly got the message that “Everything we attract begins with us” 💚

@bigqueen4020 3 ай бұрын

Lol her business is out here, which is why she invited her. And I am so glad she invited her, because the “podcasters” think they ate. People can talk about any and everything, BUT can they show their work? Ya know? I love these moments for those of us.

@jojopowe1150 2 ай бұрын

She is doing the work while so many are walking around ignoring it and stuck at the age where it happened and not progressing.

@Rosierx1 3 ай бұрын

The difference between HELPING & SUPPORTING is definitely something I needed to hear! I have a bad habit of HELPING people & then getting my feelings hurt when they don’t appreciate it. Whole time, they ain’t even ask for it! This episode was definitely one of my fav’s 👏🏽💕💕

@dieketsengellenmpolokeng-m5103 3 ай бұрын

Same!!!! 😢😢😢

@adriennebrailsford6291 3 ай бұрын

Same! That totally jumped my mind into some moments where, I may have made peace with it all to get on, I had to accept that my un requested “help,” exchanges made with others -void of communication from both parts, often times was some toxic bull under the guise of my own delusional good intentions. Working on self acceptance, valuing myself, enforcing and defining boundaries while effectively communicating and understanding what folks are communicating and asking of me is where I believe I need to hone in on

@dixierobinson3955 3 ай бұрын

Same here with me!!!!!

@SB-jt1ur 3 ай бұрын

Yes! 👏🏾

@SB-jt1ur 3 ай бұрын

@@aaw4424😮 ooo chile. Thank you 🙏🏾 cause I’m a parent..

@BriaSlack_ 3 ай бұрын

I love how much Keke embraces her mom on this podcast ❤️🥹

@CJ-dg3bm 3 ай бұрын

She's right do what they ASK you to do if you can and not what YOU think they need. I've been saying this for years!!!!

@MsNdrstd1 Ай бұрын

i love how her mom and her communicate, modeling openness and honesty for other motherssnd daughters....beautiful

@ABC-zj2mx 3 ай бұрын

I need Miss Iyanla, Keke Palmer & Jenifer Lewis in the same room

@mzmyla 3 ай бұрын

Whew that’s gone get loud 😂😂😂😂 but I would be all for it!

@_ReginaPhalange 3 ай бұрын

How? She's not healed.

@tinamarie8061 3 ай бұрын

The cackling would be epic 😂

@user-db4bh8ez2u 3 ай бұрын

That'd be magical

@monicatrotter6180 3 ай бұрын

You just gave me life miss ma’am!!!

@1121BoyCrazy 3 ай бұрын

Keke quit playing because we definitely need a part two!

@jaeworld3596 3 ай бұрын

Keke is so funny. I love when she stated what Iyanla said in one of the episodes of "Iyanla Fix My Life," "Not on my watch."😂😅😅😄🤣😆

@Goodakeraretha 3 ай бұрын

😊😊😊I love it ❤

@diamondqueen7098 Ай бұрын

Ikr 🤣 bet she had been wanting to say that for years and got her chance. Then BAM, Hit her with it! It was fun to watch.

@Deerlovee 3 ай бұрын

I can never get enough of Thee Iyanla Vanzant NEVER I wanted her to keep pouring out her wisdom, knowledge and just advice wow she is such a DIAMOND 💙

@seajduff 3 ай бұрын

Facts, I feel their should be someone being developed to walk in her place u can train some one that will see and develop the instinct to go forward in her journey

@Deerlovee Ай бұрын

@@seajduff wish it could be me

@audrineeyjohnson6016 3 ай бұрын

OMG She has sooo much wisdom. My friends got upset with me when I said I wasn’t going to therapy with my ex husband. I refuse to go because I didn’t raise him. I told him he needs to go the therapy and bring his mom, grandma…,whoever raised YOU and taught you values.

@sincerelysandi 3 ай бұрын

@audrineeyjohnson6016 wow! your comment is so interesting, but I surely feel this☮💜

@CocoChanelle-1 3 ай бұрын

The therapist usually work on that person first to get to the root of what caused the emotional problems and then slowly bring key people in to discuss the issues. If you were a key person then You were supposed to go to a session when the therapist deemed it. YOU are not perfect either because YOU are human.

@ThePurplePillPerspective 3 ай бұрын

@@CocoChanelle-1exactly! She sounds like the problem by stating that she’s not going to go and he should go get his mom and others. Hello 👋🏽, hello and you’re perfect?

@ericaaubie860 29 күн бұрын

audrineeyjohnson OMG IF IT AFFECTS YOUR MARRIAGE OMG WHY WOULD YOU WANT TO GO WITH YOUR HUSBAND??? THAT IS CRAZY TO SAY GO WITH YOUR MOTHER. IT THE ISSUES HAVE TO DO WITH HIS MOM OK. BUT, IF IT HAS TO DO WITH MARRIAGE THEN THE TWO OF YOU SHOULD GO.

@melviniksimmonslcsw8026 Ай бұрын

As a therapist myself this was so enlightened. I will continue to normalize therapy because everyone deserves to be heard and live in their truth.

@eyecyou84 3 ай бұрын

The velocity in which I clicked on this interview was ridiculous. Lol! I am so happy you had THEE Mutha Iyanla VanZant on your show. You need to do like a two or three hour show for her because y'all simply scratched the surface! This was so good and I feel that I learned so much in a little bit of time. That "help" vs. "support" conversation was for me! Thank you and keep these fire interviews coming, KeKe!

@markkinkle7038 3 ай бұрын

The way I almost clicked, then knew the video was going to be a word, and choose to hold off because it was going to MAKE me read myself. Glad we both made it! :)

@b-lodeedee 3 ай бұрын

KeKe is so emotionally intelligent to be as young as she is. I love listening to her perspectives on everything.

@Kay_DT 3 ай бұрын

Yes she is! I didn't even think about or wasn't aware of my lack of emotional intelligence until I was older and did some self reflecting. I so love that about her🤎🤎

@_ReginaPhalange 3 ай бұрын

🤔 Yet she's going thru typical baby mama drama? Lying to get the kid.

@tonitwitty9529 3 ай бұрын

STOP IT!@@_ReginaPhalange

@jermainedrayton7611 3 ай бұрын

This help vs support is POWERFUL

@kimberlyturner4065 3 ай бұрын

KeKe your Momma is so dope!!! Blessings on Blessings 🙏🏾

@wamutogoria 3 ай бұрын

I love Iyanla, She has a way of speaking right to the issues in clear terms.

@marleelewis2193 3 ай бұрын

if it ain’t working it, it ain’t working and love ain’t gone make it work. That was God sent information for me today. God bless this woman in every way possible.

@karessk9972 3 ай бұрын

Her mom said some real stuff!! If you go to the WRONG counselor you can go through a whole lot of stuff. I had one counselor re-traumatize me and created new trauma. So yea you have to absolutely be careful and if you don’t feel comfortable with the counselor that your with get rid of them immediately don’t keep going back trying to see if it will get better. PLEASE DONT DO THAT. You may have to go through a few of them before you can find the right one and that’s okay.

@treasurcanada5953 3 ай бұрын

Me also talkin bout bs and no empathy

@patriciashort7908 3 ай бұрын

This Young Queen is Amazing and smart beyond her years ❤❤❤❤❤❤❤❤❤❤❤❤

@BabydollTanner223 3 ай бұрын

Her book “Until Today” is hands down the best, therapeutic, and most transformative book I’ve ever read. BUY IT AND YOU WILL EVOLVE

@gatumbo 3 ай бұрын

Been sitting on my bookshelf. I’ll get to it!!

@legenaSmorhers 3 ай бұрын

@@gatumbo what's the name of the book?

@serenasmith5946 3 ай бұрын

Could you tell us whose the book by name of person thank you!

@khismet 3 ай бұрын

Book Title: Until Today!: Daily Devotions. Author: Iyanla Vanzant

@dezaneebluthenthal8129 3 ай бұрын

Her aura is soooo bright I absolutely adore Ms. Iyanla

@Beautifullyaberrant 3 ай бұрын

Two of my favorite public figures. Iyanla VANZANT!!! Love you Keke girl

@dakotac180 3 ай бұрын

EVERYONE NEEDS MS. IYANLA Both these women exude a glow of light but Ms. Iyanla is an elder that is such a wise queen.

@msshaunamosley 3 ай бұрын

Aunty Iyanla is such a gem!! Keke is as well. Protect these Queens at all costs!!🖤👑

@LotusHelpsHealingCollective 3 ай бұрын

WHEW. This is my whole story from being traumatized, padding, healing slowly, taking my power back and walking into my purpose to use my energy and voice to assist other’s in their healing.

@loveinthematrix 3 ай бұрын

Come on! ❤

@meekmeek1111 Ай бұрын

My daughter notice the relationship with her dad was causing her stress, she decided at 16 she needed to see someone. I found a therapist for her within a week. It also help her determine what toxicity truly meant, she completely disconnect with him. I’m so proud of her.

@kimjackson2061 3 ай бұрын

This was a therapy session for Keke, talking to Iyanla. Keke was asking very specific questions that seemed to be very closely related to her very public fallout with the father of her child.

@Nike5221 3 ай бұрын

I was waiting for someone to comment and acknowledge the very public fallout

@tamekawhitney2049 3 ай бұрын

I loved every second of this episode ♥️ When I read Iylana’s book “yesterday I cried” it… SHE changed my life! I had so many skeletons buried and so much hurt and pain bottled up, that I cried for 6 year old me and Rhonda, & then again for 22 year old me and Iyanla’s liberation. I began to have the hard conversations with myself about MYSELF and my very dysfunctional family. I will always be grateful to the Divine Creator and Establisher of ALL for enveloping her spirit and allowing her to come through those moments of discourse, so that her light could shine bright and her voice of truth could be introduced to the world so the universal healing could emerge!

@starjohnson1119 3 ай бұрын

I love that book.

@tamekawhitney2049 3 ай бұрын

@@starjohnson1119 THAT book was a revelation for me.

@shaynah2888 3 ай бұрын

Keke please interview Kerry Washington next!!! Love your podcast so much!!

@crystalhaynes5472 3 ай бұрын

facts

@Allinmyworld 3 ай бұрын

Keke, you are so wise beyond your years. You're self awareness is something people strive for years. I love this conversation and with your mom. Sometimes our kids can be our teachers are well guiding us and letting us try new things.

@chrisrutledge5294 3 ай бұрын

I ❤️ this interview with her mother. such a wise woman. God knows exactly what you need , even in the times that you’re not aware of what you may need.

@mele9131 3 ай бұрын

Keke is so mature! I'm always amazed she is so young.

@quintenisliving7204 3 ай бұрын

There aren't enough words to articulate how much i love Iyanla❤

@nadiyahluster9756 3 ай бұрын

I need a part two ASAP !! Amazing and needed episode!

@quintenisliving7204 3 ай бұрын

Keke is a brilliant young woman. ....she is the future.

@quintenisliving7204 3 ай бұрын

Keke is GOOD!!!!!

@thetruth8280 3 ай бұрын

Therapy and talking to the Pastor is good...because we need to get the physical and the spiritual house in order In Jesus Name Amen

@beechannel27 3 ай бұрын

This was such a good conversation. I could listen to you talk to your mom or Iyanla all day.😊❤

@philiputley9873 2 ай бұрын

your mom is such a good storyteller! i love that she loves her bath time - me too! it's so centering.

@TR-zn2zh 3 ай бұрын

That reframing memories to fit your agenda was so real the way Keke articulates her ideas is so impressive to watch ….

@ifrahmansour 3 ай бұрын

My goodness, I need it to hear this today, the invisible ache or the 5 y/0 running our adult lives. Gratitude

@infinitereality5640 3 ай бұрын

I don't know but I've fallen in love wit Keke all over again. Loving this side of u, keep it up girl!

@zulikashanaz 3 ай бұрын

Oh this is ICONIC two Queens right here!!🫶🏽

@jojopowe1150 2 ай бұрын

"When it hurts you bad enough you'll do something about it". Yes!

@tiah2651 3 ай бұрын

Iyanla is preaching today!!!!! i felt all of this im writing this down!!! When you are supporting someone you do what they ask you to.. not what you think that needs to be done!! whew i felt this!!!

@vernitajones884 3 ай бұрын

I'm in my 70s too I'm 77 and I choose I make the decision love it 🙂♥️

@bankrollwoundz 3 ай бұрын

I love this woman. Miss Iyanla is speaking to my soul. My soul opens up to receive this beautiful message. Both of you Queen’s are amazing! Thank you ❤️

@asiasmith8300 3 ай бұрын

This was incredible and we need a pt.2 because this was great❤

@portiadaniels1823 28 күн бұрын

Having heart center conversations where you can be safe. That’s the entire message

@Amber_AB_Boyd 3 ай бұрын

Can’t wait to tune in! I love me some iyanla

@ThePleasurecode 3 ай бұрын

What a great show! 2 Virgo queens speaking on the most important topics!

@tturner2789 3 ай бұрын

This was such a wonderful interview. Wisdom overload!!!

@shewhosucceeds 3 ай бұрын

This was the best episode- HANDS DOWN💯👏🏾👏🏾 Invaluable gems 💎 dropped & the chemistry between Ms. Iyanla & KeKe was so organic. Much needed 💞

@audrina8881 3 ай бұрын

Iyanla Vanzant is incredibly strong and inspiring. She deserves so much happiness and love. My heart breaks for all she's been through. I am happy to see her beautiful face still carrying on ♥︎

@monquiemc4935 3 ай бұрын

I needed to hear this, peace be still.

@CIEGEINC 3 ай бұрын

Most of us are not current in our consciousness!!!

@TRUSTING_HIM314 3 ай бұрын

This is a segment I needed to hear because at age 64, I realized that I am only to support not to help. I feel better with the decision I made.. ❤

@pennyteaser8976 4 күн бұрын

Your mother is an amazing person love you all relationship Im from the same area growing up and still do go to God in prayer. Blessed to be able to get pointers or testimony from people like your mother and you. Slow down control life don't let it direct you. ❤

@vanessafitzpatrick5635 3 ай бұрын

Keke is very intelligent, on top of being drop dead gorgeous. 😊

@NNED16 3 ай бұрын

The best interview of Iyanla Vanzant ever. Waiting for part 2 with her.

@the1socialmediadivafloyd470 3 ай бұрын

Keke I love you for this particular episode. You are a icon for your generation. Girl you will help a lot of people….

@marye8762 Ай бұрын

KeKe's mother is always dropping jewels. ❤

@simplyouniquev4450 Ай бұрын

Amazing segment! Thank you! 🙏🏾🩷

@nazjaeh297 2 ай бұрын

Definitely can’t wait to see another one!! 👏🏾👏🏾👏🏾

@Chinks113 3 ай бұрын

KeKe we just love you! Thank you! We definitely need a part 2! ❤

@lexwill3044 3 ай бұрын

Needddd more of you guys 😩

@VanessaMendez-lj5uw 3 ай бұрын

The interview you did with Iyanla was enlightening. I’m watching the movie you spoke about right now. Just an idea I think people would love to hear some more movies that you have watched that have meaning. Oprah had her book club you can have movies. Keep doing what you do. You inspire young ladies and mature women. Thank you ❤

@honeydew7349 2 ай бұрын

This was awesome to watch! KeKe asked some really great questions!

@wildflower3517 3 ай бұрын

It's amazing to see how you both are doing so great after going through all that you've been through.

@adrienedorsey-tynes 23 күн бұрын

Soo well needed. Thank the both of you soo much.

@toshaholmes473 3 ай бұрын

I enjoyed and learned so much from this conversation, thank you both.

@trenicecoleman9996 3 ай бұрын

Love the explanation about help vs support. Very eye opening!!!

@ChristinaJenkins-pk3ty 3 ай бұрын

This is awesome. Please do it again!!! Thank you both.

@latoya5077 3 ай бұрын

We need a part 2! This was so good🤎

@michaelharrismuabeauty4279 3 ай бұрын

These episodes only get better and better! Absolutely amazing 🥰

@apolloangel4754 3 ай бұрын

We NEED a part two !!!

@sabrinamurray1689 3 ай бұрын

I love her answers, cause they are so TRUE, and it starts with LOVING YOURSELF!!!!

@philiputley9873 2 ай бұрын

listening to iyanla calms me.

@naomiblessed922 3 ай бұрын

Babyyyyy this episode was so good! Thank you ladies❤

@sattasana7753 2 ай бұрын

Keke you did good girl for getting Mama Iya to drop these gems again 😊 Thank you ❤❤❤❤❤❤❤

@cassandrapierce7203 3 ай бұрын

This conversation was amazing!

@ashleyl.2252 2 ай бұрын

I needed this!!! This is confirmation that I need to incorporate me into my life. I’m excited for the changes coming to and through my life!!!Peace and Love!!!!❤❤❤

@gloriajernigan8026 2 ай бұрын

Great questions and conversations.

@bigqueen4020 3 ай бұрын

This podcast episode is a jewel! I love this for us who are truly doing the work. Baby😮‍💨👏🏾👏🏾

@renitaparker1494 3 ай бұрын

Virgo Love ❤! You two are simply AMAZING! Two gifts walking in your calling. I'm blessed to have listened. Keke, the best for you is yet to come!!

@adriennebrailsford6291 3 ай бұрын

Keke has such a great wisdom about her. I really appreciate her walk in this world. This is a great episode, so many moments to bookmark and aide in self evaluations. Thank y’all

@kimdavis2044 2 ай бұрын

Great interview! Iyanla is the best!!

@LowkeyMikeyyy 3 ай бұрын

So many priceless gems from a living ancestor! Peace and love to you both! This interview had me in tears at how so much resonated and so much of the stories were similar in my journey. Beautifully done queens!! 💛🌻🌞

@cj10109 2 ай бұрын

Ms. Iyanla will tell it like it is! Her story is phenomenal! Wow you would never think… 🙌🏾💜

@carlettethomas5252 9 күн бұрын

Great Podcast 👍 KeKe. Thanks for sharing. We ❤️ you. Blessings ❤️

@deborahzenquis4666 3 ай бұрын

I enjoyed this conversation. Awesome‼️‼️‼️

@ariellemayaali 3 ай бұрын

THIS is the episode i needed !!!!! my favorite podcast mixed with one of my favorite healers

@msawmusic 3 ай бұрын

Keke killing these questions! 🔥🔥🔥

@MissTopModel10 3 ай бұрын

I love these two so much ❤ Keke is my virgo twin, 26th august and Iyanla has always been my aunty/therapist in my head. I loved every bit of this conversation. Keke your questions were so insightful and thought provoking. Iyanla definitely needs to come back!

@Jo-sv6uw 2 ай бұрын

Just listening to Iyanla speak in the background while I work if I don't get a chance to listen more intently until later, I swear heals me in & of itself.