As we begin our healing journey and essentially wake up to the toxicity around us, it’s SUPER common for folks to run in the opposite direction and disconnect from the world entirely. That’s what happened to my now husband and colleague, Seth, when he was living off grid, for about 13 years!, with complex PTSD.
All that untapped life force energy has to go somewhere. And for Seth, it showed up as an intense RESISTANCE to living in society, making money in general, or pursuing physical fitness of any kind.
In this NEW video, Seth shares how his relationship with these things evolved as he worked at restoring nervous system health via the lens of neuroplastic healing.
If you’re looking for a way to bridge together all the things you’re learning here through my programs and resources with your current environment or need to know that it’s entirely possible to heal in a, sometimes, toxic and corrupt world, I highly recommend you watch today’s powerful chat.
Resources mentioned in this video:
►More of my videos featuring Seth:
• The ill effects of dys...
• All Things SBSM: Quest...
• Understanding the diff...
►Exercise, Unhealed Trauma, Building Up Muscle Strength, & More!
• Exercise, Unhealed Tra...
►Is exercise important when healing trauma?
• Is exercise important ...
►Why we learn to push through when our boundaries aren’t respected
irenelyon.com/2021/02/07/why-...
►How to set boundaries in a toxic relationship
irenelyon.com/2017/05/17/set-...
►Seth’s article, “Healthy Aggression: The Way to Un-frustrate Frustration
sethlyon.com/healthy-aggressi...
►Anger as medicine - special topics lecture with Irene Lyon
• ANGER AS MEDICINE (Spe...
►Is there a mindfulness bubble waiting to burst?
irenelyon.com/2020/02/14/is-t...
►The exquisite untapped life force called resistance
irenelyon.com/2015/12/29/unta...
►Start the 21 Day Nervous System Tune-Up today:
21daytuneup.com/
►To learn more and register for SmartBody SmartMind, SBSM, click here: smartbodysmartmind.com/
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Please know that...
The statements on this KZfaq channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.
My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: irenelyon.com
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