Hanna C. There’s a new term for an obsession with healthy food, it’s orthorexia nervosa

dont know if anyone cares but if you're stoned like me during the covid times you can watch all the latest movies on instaflixxer. Have been streaming with my girlfriend during the lockdown xD

@Ryan Matthias definitely, have been watching on instaflixxer for since december myself =)

Yes! I thought I was the only one who noticed that. I too find it funny. Opposites attract and compliment each other. 💖

He’s hilarious lol when he tossed the colander I almost woke up my kids from laughing

Amanda, I've been watching them for years. They are extremely similar actually. That's why their marriage works. Christine is just girly and touches things softly, he doesn't.

I was thinking the same thing! ☺️ Funny!

lunabelle Agreed and well said. I’d say if there’s an underlying medical condition then maybe. But even I (who has ibs and thus some intolerances) can eat more than a spray or teaspoon of something. Like you said, our bodies are pretty resilient. It’s not gonna freak out over something that small

Kit & Caboodles why don't you mind your own business? Stalk much? 🖕

Kit & Caboodles very well said and put.

Ya, but it's great to make inroads. Very easy to get 3 vegie options...maybe romaine, mixed greens, shredded carrots. Add them to every meal. Other options: avocados, berries, melon, spinach, olives, celery. I LOVE the wraps...I usually use cabbage leaf or romaine for that.

She probably has chronic illnesses that she's not aware of, just aware of the symptoms and how diet can literally turn her symptoms off like the flip of a light switch

Same. Beyond Burger with Chao cheese. No animals harmed and not a cent towards the meat, egg or dairy industries. So happy I'm no longer paying for animals to be killed, babies taken away from their moms or for contributing to male chicks being ground up alive so I can have eggs.

Zen in me She’s talked about mental health struggles before. And this type of behaviour is a hallmark of OCD I’m not a doctor so obviously I’m not gonna diagnose. But the commenter has a point

Zen in me What she is doing can have serious consequences. Some people (not all) jump on board with KZfaqrs without doing research. That’s what’s concerning. It’s not negative, it’s a concern As far as OCD goes, that’s not negative either. She herself has mentioned it

When you exhale through your nose phlegm travels through that air pressure and that’s why it makes you feel stuffy.

Ashley NL high carb (natural sugars from fruits) are ideal as long as (natural) fat is massively reduced to around 10%

You're absolutely correct. All that fruit, no matter that it's natural, will trigger insulin and that's going to wreak havoc. And btw, low fat is not the way to go. Higher healthy fats are. The science behind the dangers of high carb consumption is plentiful. A bowl of cherries, two bananas, etc. all I see is a bunch of carbs. That's all I could think of. Hope people do their research before guzzling all these carb laden fruits. Looks yummy though, and at least I can say this may be better for some who are literally eating garbage at the moment, but nonetheless the insulin resistance will get you in the end. Gosh I got to the end and saw 73% of her caloric consumption was carbs. Good lord!! People, please understand that this is really not a good thing. I hate to appear disrespectful but this sort of information can be outright dangerous. Don't take my word for it. Research it. Dr. Eric Westman and many others have tons of scientific data on this subject. The stuff she makes looks delicious but you really need to ditch the carbs (yes, the excessive fruit, especially bananas) or you're going to be on the fast track to insulin resistance, diabetes, and all the horrible side effects like inflammation, that come with that.

Ashley NL thank you for sharing and taking your time to explain nicely. Fully agree with you. In 15 min after eating, it could be an allergic reaction or psychological...

Nina maybe she's allergic to soy? That's very common. Doubt it was the spray.

Ashley NL I was speaking to the type she’s doing. You can not go high carb if you have higher fat. Good fats are great and necessary , and with what she’s doing she has the right amount. You can find the science for anything depending on your agenda. There’s also science to back this up. Also I’m not going by what I randomly read or watched for spent years on this studying it in and out of college. Fat covering your cells prevent sugar from going in , thereby leaving high blood sugar. Low fat allows sugar to enter. We run off carbs. Her sensitivity is due to medication damaging her digestive system or something in her body, so she tries to find triggers and heal herself. Tons of people successfully do this and there are medical doctors around the world that do support this lifestyle if done correctly

Ya...zactly! I love the crunch factor of foods. I eat 8 cups (8 hands full) of salad every day. I don't have a Vita mix, but I can really eat all that! I go much lighter on fruit...mainly melons and berries...much lower sugar.I tried smoothies, and they hold very little appeal for me.

RambleHome HaulOut start by adding them in whenever for fun instead of thinking you’re replacing!

JanetLynnDavis Com So true because I am is very sensitive to mucous forming foods.

And Glysophate.

There is, it's called crazy

interesting point ... sounds like something worth investigating... glad you brought that up

Aga Prochonska how could it not be healthy to nothing but fruit & vegetables nuts and seeds?? She has issues with wheat and dairy plus she did say she had issues with antibiotics a long time ago that caused a digestive issue. I can’t eat gluten or dairy. They break me out, make me bloated & gain weight. It’s so hard to work out all processed foods. I do eat meat, veges and fruits. It took forever for me to give up coffee but I’ve done it & the caffeine headaches are gone. I find her clean whole foods eating very inspirational and it’ll definitely combat getting cancer or other awful diseases from eating poorly

Hollies Hobbies I respect her eating healthy but for me I couldn't live on smoothies, I like more cooked food.

It's not as much unhealthy as it is unsustainable on a long term basis .... Although she works from home I suppose that makes things easier.

Hollies Hobbies 73% carbs, al that fruit is absolutely positively UNhealthy. That's a scientifically proven fact. It's a start in the right direction for someone eating potato chips and candy all day, however, excessive amounts of fruits are not your friend.

Hollies Hobbies It’s the extremes. 70-80% of carbs isn’t healthy. 200-300g of sugar isn’t healthy. Yes fruit, nuts and veg are healthy but not in the excess she’s consuming. The veg is probably ok but not the fruit. I get the intolerances. But many people have intolerances and work around it. I have intolerances to foods but still do just fine. It’s the amount of carbs being consumed that is detrimental

RACHEL H It’s almost concerning. She’s literally eating the same exact thing every day. And almost everything is raw. She’s living off of leaves & fruit. It can’t be healthy.

Ignazia C you can get protein from vegetables. I’m just saying it’s repetitive. No one wants to watch her make the same smoothies everyday. I hope to see some more variety every time I click to watch the video but I’ve been disappointed ever since day 3.

I enjoy it

Meg Allen good for you.

It's the Smoothies and Nori Wrap Diet! I mean yeah, she is eating alot of different fruits and veggies which are nutrient dense, but it's very monotonous and I'd get bored and I also don't believe we are meant to only eat cold, raw foods

I am surprised you ate corn and soy. I have been doing the ph balance plan for about 3 years and both of those foods are acid producing. You might want to read up on ph balance because it seems many of our ills are our bodies trying to combat too much acidity. I went through quite a detoxing process which was amazing to me. Even the callouses on my feet went away as well as sinus congestion, plus I lost weight without trying to. I need to eat more raw foods so I am trying your smoothies. Some are good and some are bitter. I must practice with which greens I put in. Thank you for your effort. Can you ask your program to calculate the ph balance of your day? I think expanding your study to include this factor would be an eye 0pener

Alexandra Vicuna-Perry She previously ate soy. She ate tofu all the time before this new diet.

theresa jurrus The issue I have is she’s not a nutritionist. She’s giving incorrect information. I’m not a nutritionist either admittedly, but I will be in my last year of a bio degree. Her way of eating isn’t healthy, too much carbs and sugars

crystalhaiku That small amount wouldn’t cause problems unless it was an anaphylaxis allergy. Even I, who have food intolerances, can eat small amounts of the foods and cook in the same pans

she is doing this to demonstrate what she is actually consuming every day to see if it will help her with healing

OfftoShambala what healing is she ill. ? I followed her for years and she has been a vegetarian , vegan for years and she has just said that she has headaches !!! I don't understand these new videos I don't think that she looks very happy ever since she left Maui , Dear Offto a big hello to you from me lost in the Charente Maritime ( with a glass of rosé in my hand )

Hector BROWN she said she has always had skin problems... sensitivities, breaks out easily... she also said she felt she was hardly eating any fresh raw fruits and veg and wants to avoid the fate of most who end up with atherosclerosis, insulin resistance/diabetes and stroke and such... frankly, I think she is on the right track... I’ve been following an md who was the head of the heart attack prevention program at Johns Hopkins and he followed all the recommendations they’d been giving for decades... he still ended up with atherosclerosis and insulin resistance and is on statins... he may not end up with a stroke or heart attack and has made some changes, but I am of the opinion that his (the mainstream) recommendations for avoiding these problems, may help minimize them, but I think a whole plant foods mostly raw based diet, as Christine is attempting, is the best approach to avoid these risks... it is the most optimal approach

OfftoShambala thank you for your explanation , I don't know where to start I have already said elsewhere that I have been following Christine for years and that I feel that since she left her island , it's as though ( to me ) she has lost her sparkle , no real smiles , while talking about her "clean food " she looks so stiff not relaxed , I live in a small village in France I have a garden grow veg and fruit organic and I eat more veg than meat have done for years , so maybe I am eating clean food myself , why is she buying Cherry' s and apricots they are not in season at the same time , and why is so much of her food wrapped in plastic , clean food I don't really think so . I wish her well but after the 10 day I stopped following her as I don't understand her life anymore , Offto Sorry Sorry to have babbled on , mon ami I will say goodnight to you

Frances De Castro agreed. Soy is crap.

Agree about soy but don't consume it anymore due to GMOs and glysophate, I don't trust organic. Watch the movie 'secret ingredients' by Jeffrey smith.

Jessie Kanehl She ate tofu all the time prior. I highly doubt it’s soy