Enjoy this great conversation taken from the vault to share with you from a few years ago. It has not been updated. I am joined with Dr. Pat Ogden, a pioneer in somatic psychology, the creator of the Sensorimotor Psychotherapy method, and the founder of the Sensorimotor Psychotherapy Institute. She is a clinician, consultant, international lecturer, and she is the author of Trauma and The Body:A Sensorimotor Approach To Psychotherapy and Sensorimotor psychotherapy: interventions for trauma and attachment, and The pocket guide to Sensorimotor psychotherapy in context. In this episode we talk about why the body has to be included in therapy, the freeze response and so much more. You can find some free resources on her Facebook page@Sensorimotor Psychotherapy Institute.
#healing #somatichealing #trauma #traumainformed
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#sensorimotor #healing #journey #trauma #selfcare #therapy #support #psychology #anxiety #mentalhealth #wellness #mentalhealthawareness #wellness #ocd #mindfulness #chronicpain #adhd #veteran #health #loveyourself #endthestigma #traumahealing #chronicillness #suicide #gaslighting #borderlinepersonalitydisorder #motivation #servicedog #ptsdsurvivor #toxicrelationships #mentalhealthsupport #bhfyp #life #childhoodtrauma #depressionawareness #hope #fibromyalgia #complexptsd #addiction#traumainformed #autism #somatichealing