Absolutely amazing and insightful here. As much as I have seen there is no "personal identity", no me the amount of stored Trauma from infancy onwards to the body has made it seem impossible to disidentify with this body. And there has been years of healing work but I think most was before Trauma, PTSD and CPTSD was very understood. There's an insight from this conversation here that I have desperately turned to awakening in the hope all the yet unhealed trauma would just dissolve. I hear all this stuff about how we are just sensations and to simply be in the sensations and have experienced this retraumatizing you speak of here Simon. Thanks for the book recommendation, sounds great. More Simon and Zdogg❤

I followed a lot of advice to lean into and stay with my symptoms, which just made my system more and more stressed. I took this increase in activation as a sign that my body was healing and releasing stress. It wasn’t, it was getting more and more overwhelmed. Finding a way through this can be really tough.

This was so wonderful & insightful. ♥️

Goosbumps. This resonates 💧

Such an insightful episode thank you both ❤

Great clip!

Outstanding work, thank you for this 👏 from one narcissist to another - It’s coming together and makes sense Came to realize my migraines occur with barometric pressure

Any chance you can make a music video for sterile processing!?! That would be awesome since most people don’t know we even exist!❤

Zubin, would you be up for interviewing Dr Izzeldin Abuelaish? To end the massacre in Gaza and bring healing. Pls see him eg with Piers Morgan, and let me know if to connect you or not? 🙏

I am way in the medical PTSD chronic health issues that now are not handled nobody cares at all.