Please, do this emotional reframing technique for your health anxiety daily: kzfaq.info/get/bejne/n7KTjJSdrM21lpc.html

Worst thing about us hypochondriacs, just as we overcome some sort of anxiety and its symptomps, we get indulged in another.😔

My health anxiety is so bad that this video was actually hard for me to watch

I am so glad you made this over the past month I’ve Thought I’ve had 7 different kinds of cancer (breast, sarcoma, leukemia, brain, lymphoma, skin, and a few others) i became obsessive over all of them and wouldn’t trust the doctors after they told me I was ok I’m only 12 and hate living life in constant anxiety thank you so much for the videos you make

I be worrying about worrying

Thank you for this video. I've convinced myself I've had 2 types of cancer just this week. It's like I dont believe the doctors and want to push for every scan going. Its exhausting. Nice to know I'm not alone here!

The first few minutes you actually made me cry, I do fear life, I do fear the fear of dying but only when I’m having a rough time with my anxiety and panic attacks

I had to shut this video off. One of the reasons that sort of keep me at peace with the C word is exactly the fact that it does not run in my family....

This was a HUGE help to me. I’ve been worried about lymphoma for a few weeks now. Despite having a blood test AND a doctor say my nodes are nothing to worry about I still can’t help shake the anxiety. But, this is helping me beat that anxiety and I’m already getting back on track from it. Thank you very much

Could be the most powerful video you have made Dennis. When I was suffering from Heath Anxiety this was me on a daily basis. Going through your program opened up my conscious mind which then brought upon healthy eating, exercise, and getting in touch with nature. I live in the city and its a rat race. I would like to live somewhere where nature surrounds me daily.

Being diagnosed with cancer and worrying about cancer is two different things. I was just diagnosed with lymph node cancer and was from using medication for my Crohn's Disease, which I was born with. The medication was a known risk for developing lymphoma. So be assured, if you are born with a healthy body, and you make wise choices in what you eat, and exercise, you most likely aren't going to get cancer. If you worry all the time, you may develop a stomach ulcer.

My biggest fear is I don’t get something checked out in time and no one can do anything about it

This video helped me so much! My friend was diagnosed with brain cancer the same day I went to the neurologist because I keep having a tingling/burning feeling and a headache, the doc checked me out and said I’m good, and he even said my anxiety causes physical symptoms like what I’m having. Anxiety is literally so annoying and it sucks.

Lets all start to "frame" things in a more healthy positive way.

Thank you for this video. I’ve had a fear of cancer for as long as I can remember. In the last 8 months both my Dad and Mother-in-law have been diagnosed with cancer. At first I thought I was coping brilliantly then in the last few months my anxiety over developing this myself is through the roof! In the last two weeks I’ve been to the doctors almost everyday and gone from fearing I have ovarian cancer on Thursday to today bowel cancer after spotting a little blood that sent me into an anxiety frenzy, and led to a trip to a&e because I’ve decided I don’t trust GP’s anymore. I can’t go in fearing this and am going to get help. Anyway I wanted to say that this video has made me feel a little better. I do look after myself fairly well already but I will definitely pay more attention to the wifi and Bluetooth.

I have carcinophobia or phobia of cancer and it sucks i feel like ache on somthing on my back or any part of my body and the first thing comes in my mind is cancer thats im here i dont actauly care about whether i die or not i just care about outcome and what burden im gonna throw at my family just because of me

Thank you so much

I thought I had colorectal, melanoma, and lymphoma all this week.

Dennis, I am GRATEFUL you came up with especially that subject since I struggle with the fear of cancer many years now. I'm receiving great help from my coach this last year but I want you to know that you have also helped me a lot! I always look up to you and I am GRATEFUL. Be blessed!

This helped a lot, thankyou. Just had a mole removed today - I have constant mole anxiety - and I've been feeling very worried about the results. The derm wasn't worried about it but said I can get it removed for peace of mind. I know that so many people don't even check their moles so I'm definitely one step ahead of them. Very powerful video and I will be watching it whenever I feel anxiety before I get my results. I'm confident that it will all be ok, but my anxiety does try to doubt that sometimes.

My heart is pounding so fast . I don’t know If I can listen all the video

If something is hurt around my body I always assumed its a cancer 😭 Then searching it on google shows its a symptom of cancer 😭 My anxiety just can't 😭

My health anxiety is so bad that even Taking my kids to appointments or visting ppl in hospitals give me anxiety. This comes from being the one in the fam that the doctors have told me about 4 diff family members terminal illnesses & the short time. I think I have PTSD

This made me feel worse about my fear of cancer. I eat unhealthy food almost everyday and i used to smoke for 4 years but i quit 2 months ago. Everything you said that can give you cancer i do so my life is not looking so good lol

I agree. One of the most powerful videos yet Dennis! Excellent description and advice as always. 18k subscribers too. That's shot up quickly. So well deserved 👏

Leukaemia is a big one for me ☹️

Your videos are always very helpful. I am in anxiety for 2 years. And i feel like i m having a heart attack. I cant get over it permanently.

I saw a video about cancer and I started to feel anxious thinking I might have cancer :(

Does anyone else feel like they’re losing their sane and is going crazy. Now I’m worried about going Insane with memory loss

Thank you dennis i feel like you made this one for me this is just what i needed as this one is close to my own life but i love what you say somebody else's story is not my story POWERFUL and toxic people this is so true i remember you saying this in your FBL which i love btw and it's stuck with me and i'm defintely putting it into my own life believing in other people's story is not mine love all you do video's,podcast's Taking time doing FBL which i love and a great program you got it all going on my friend wish you well😙😙

I'm never worried about cancer I am most of the time worried about my heart .. even though ive had tests that I'm fine. but I seen my father have a heart attack and have a quadrupole bypass surgery so I know this and when my heart races makes me fear this. so that being said this video was pretty helpful still if I thought of it as not cancer but my heart. ❤

Love how you say we don't have to react the way we are taught. Powerful perspective. Thank you for always giving me a challenge.

Man this is a real relief my brother you are certainly a inspiration to me n many i watch you vides all day as motivation i suffer from severe anxiety and stress i would luv the opportunity to talk to u man this affects me everday n i know alot of people as well but keep motivation and god bless much luv brother

Fluoride and wifi? I thought this was supposed to help. This sent me backwards.

The “ it’s running wild out there “ is me every day when I goggle if I have mouth cancer again ( my therapist knows I do this and doesn’t like it and I know it’s not helping ok I’m trying.)

Thank you for your advice. I had a check up with mild changes. I recovered from anorexia in 2018.and relapsed . Then the lovely doctor (sarcastic) He let me down and gave me a half result and then told me there was an abnormality. In 2020 i will be removed from his patient list and secondly I lost all the weight I had. I was a bit heavy at the time. I am now 6 and a half stone and wont gain weight. Sadly I have gone so far down I am almost emaciated and in pain when I lie down. All because I went to the wrong clinic.Fortunately I am still somewhat healthy because of a small bone structure.I improved what I ate but I am afraid if I gain too much fat which I am prone too as Im very small boned that I will worsen the issue. As for emotions I agree with that. I had two friend stat talked about the c word and I unfriended them. People say I am cold. I also stopped dating people I didn't love and I am working on moving house as the city is rough. Its my life on the line.

@The Anxiety Guy or anyone 🙁What about those people who haven't had medical check up because of financial problem but feels a symptom that's just mild and goes away maybe after a week or it just stays there for a day. But these people freak out or catastrophize that they are gonna have cancer, heart disease, and so on because of this uncomfortable symptoms.

I really don't know if this is magic. I badly needed this I din even check for a video that would speak to my heart. I attended one of my cousin's funeral and he passed away of cancer. Since I saw the funeral dreaded of cancer! But Through Jesus there is Hope and eternal life that's my belief. But I also needed this video. Thanks Dennis

Can you do a video on intense fear of mental illness/ going crazy? This is by far my biggest fear and it is all consuming and getting worse. I’m starting to doubt myself so much wondering if I am already crazy, if I am imagining things without realizing, starting to question my behavior, ... nobody has every diagnosed me with anything and my closest friend keeps assuring me I am perfectly sane but I just can’t stop these thoughts. 😞

Hi Dennis. I’m currently suffering from phantom smells (smelling things that aren’t there) and I read that it can be a sign of a brain tumour. I have sometimes smelt smoke just as a one off and then it’s gone away but tonight, I’ve been smelling that smoke smell up my nose countless times. I think I had it a couple of days ago when usually it only happens once on the very rare occasion. I’m so scared but I’m glad I have your videos to help me.

My health Anxiety started with a chest pain, not realizing it's panic disorder and anxiety. And I thought I had heart issues but reports were normal... And then started a loop of symptoms - chest pain tingling, chocking , stomach issues and what not.... My symptoms did subside with anti depressants but my health Anxiety is just not leaving Mee... I still think I have diabetes, HIV /aids and recently I have developed a fear of skin cancer.... There was some blood on my toilet seat... Maybe that was spotting before my periods.... I don't know what it was...... But now I'm scared that I colon cancer...... This is devastating... But manifestation practices make me feel much better and protected... Thanks alot

Awesome Dennis!!! I really needed this and am so thankful for the advice given in this video. Feeling so much gratitude!!🙏☺️😘

My fear is 100% cardiovascular. The struggle is real and the sensations are real, but the subconscious messages are lies.

4:42 thank you, i needed to hear this

I have a lump in my knee and began reading stories about people finding out it was sircoma. And here I am self diagnosing myself.

Damn I was so paranoid and fearful at one point. So paranoid in fact, that I was even looking up the statistics of how many people got the disease per year. I would tell myself, "Out of the 325 million people in the US, there is little to no chance of me being in that 200,000!" Edit: I actually witnessed someone going through the therapies. Witnessed them pass. I saw the open casket in the ceremony. Seeing his body just lying there made me think, "Gosh... that could be me."

I loved this. I feel like this is one I will re watch over a few times

As someone whose health anxiety became its worst as a result of watching many others struggle with cancer, a video about cancer fear is really what I needed. However, you have a few misconceptions about lifestyle choices and cancer. Namely, Wi-Fi and Bluetooth - these are not industrial hazards and have no evidence that they are capable of causing cancer. Radiation, which is the concern for causes of cancer here (and in other situations), specifically refers to electromagnetic radiation - which is a spectrum of light and electromagnetic energy that travels in waves - including infrared, the visible light we see, ultraviolet, x-rays, etc. Each section of the spectrum and type of light has a certain range of wavelength and energy (for example, a long wave of light having low energy vs a short wave that is more energised). The concern about cancer is that radiation causes damage to your DNA, which acts like an operating system for your cell, containing information on what it needs to do - and if the information sequence in DNA is damaged or altered in disruptive ways, it can cause the cell to misbehave (think like the problems caused by a buggy computer program with typos in the code), inducing dividing more speedily and/or of control than other cells, or not undergoing apoptosis (controlled cell death) when it should in order to keep cell numbers in line. This results in cancer. However, the dangerous radiation that can cause DNA damage and cancer only encompasses the higher end of the electromagnetic spectrum; this type of radiation is called ionising radiation because the waves have enough energy that they can tear electrons off of atoms - ionising them - and consequently breaking the chemical bonds in the molecules in your cells, including DNA and proteins. If a biochemical molecule like DNA doesn’t have the right chemical bonds to the right elements in the right shape, it doesn’t serve its purpose the same way anymore. This results in the information stored in DNA becoming corrupted, in a way, because the chemical molecules that store the genetic information have been damaged - so the cell(s) start malfunctioning. However, the electromagnetic waves used by Wi-Fi and Bluetooth are not ionising radiation; they use a range of from radio waves at lowest to microwaves at highest, which are all lower/less energetic than infrared light, which is all lower in energy, in turn, than the visible light we see colours and objects with. The ionising radiation, on the other hand, is all higher in energy than the visible spectrum, and there are still wavelengths of light above visible light that still aren’t high enough in energy to be ionising radiation. Above the spectrum of visible light (in ascending order), there is the spectrum of ultraviolet rays, followed by x-rays and gamma rays. Ionising radiation starts at the higher end of the ultraviolet spectrum (which is why the UV rays from the sun are a skin cancer risk) and goes all the way through to gamma rays. So, Wi-Fi and Bluetooth do not need to be avoided in order to avoid cancer risks.

You channel deserves more subscribers than you can think, keep up the good work mate

Yeah I don’t know if I’ve ever been truly 😎 relaxed. I want to feel relaxed

Your my hero! I'm so glad I found your channel!

How about a video on anxiety and going to the dentist

The first three things you mentioned alllll me and what I ruminate over!! Thank you for this video.

OH OH OH OH WERE AT 0 DISLIKES! LETS KEEP IT AT THAT! This very helpfully! Your vids give me hope to be able to vanquish my anxiety.

I'm in the midst of this right now!

This is me right now with my health aniexty , it’s so mentally draining

I am way more scared of something that could kill me quickly versus cancer. Sepsis, PE, heart attack and stroke/brain aneurism scare me the most

The smile 12:32 .. thanks Dennis I needed this today

I've had cancer and beat it too

This video really helped me boss. Thank you very much

I dont know man. Ive seen people smoke 2 packs a day, drink like a fish and barley put a green leaf in them live to 80+. Ive also seen folks who try and take care of themselves die at 52 from c@#$×%. I know i should play the odds though. It scares me. It scares me to the point that i think my worry about it will manifest it! Can we affect our health through our mental and emotional emergy?

Thank you, Dennis. This helped me a lot! 💛

Instantly liked and subscribed at "I'm not gonna give you guys reassurance"

Great video Dennis, but I am shocked you went through most or all of the video without mentioning exercise but shocked you talked about toothpaste and water (fluoride) ...

Great video Dennis! Could you maybe do one of these vids on 'heart anxiety'?

Dennis my anxiety started a year ago at around 8 PM. I had this panic attack I thought I was gona die. It was my first panic attack. After that my anxiety always starts around from 8PM to 10PM. How can I break this?

Clever guy. He describes things in a easily understandable way.

I fear about thinking about anything because I get hell worried that my mere manifestation of my thought illness

It doesn't run in my family but I'm scared

Cancer is the worst thing I’ve been worrying about especially lymphoma as my lymph node on one side has been swollen for like 9 months and I’m so scared

I use to be so emotional each time I'm watching programs buh now i Always scared that I may do something bad to my self and that still make me so scard of been alone .

Great video, helped me a lot!

Awesome video very powerful words!

We love you too Dennis :)

Dennis, Lately my anxiety was triggered by a night of drinking after months of constant drinking. Anyway I was taking 6k of vitamin D for two years without magnesium and now I have lots of magnesium deficient symptoms. Twitchy muscles, tired legs, sore muscles. The health anxiety kicked in full power and after doctor tests telling me I am ok, I am still freaking out and it sucks. Can’t sleep and I’m jittery often. Almost like you say I am always scared of the what if. What if this is MS or what if this is something worst. What if I can’t work for a living or what if I can’t walk tomorrow. It just sucks and I’ve been in this dark hole for like three weeks now but can’t get out.

I love this video. You mention detoxing, do you have any recommendations for detox diets?

Like I always say. Dennis you are the man.👍🏽

What are your thoughts on Keto diet?Im not really following it except for trying keto substitute for carbs and i try to get organic red meat and natural chicken when i can.

Inspirational. Thank you

Thanks Dennis.

Thank you,

Thank you

I'm suffering from health anxiety for almost 6 years now and cancer is my biggest fear (alongside with strokes and heart attacks). I went through 5 long time therapies but it never helped,the anxiety is still there. So they put me on medication to make it possible for me to deal with life before anything bad can happen. The problem is...I was able to stop myself from google symptoms...but because I googled them SO MUCH before I know them by heart wihich feeds my anxiety constantly.I wish I can finally break this cycle to live a normal,happy life.

What type of detoxes are the best? I’m new to detoxes.

You mentioned doing a detox 4 times a year, how is that done?

Thank you 🙏🏼

Do you have a video on the detox method you use?

Thanks Dennis : lately I have been having terrible night time health anxiety. Either because of myself or what triggers it is one of my dogs or loved ones are sick and things beyond my control. I notice the anxiety more when it’s something I can not control and working with that to let the control go and or using my faith to but sometimes only thing I can do is let time go by and it does get better over a few hours however I’m so easily triggered still especially at night .. why is nighttime so hard ?

Is there a video on fear of abruptly dying as mentioned that is my biggest anxiety x

I’m very anxious because I think I might develop breast cancer.

Very very very good video, in my opinion one of the best videos about this kind of problems.. Thank you .. What ever inspired you for this video, find it again and do something similar ..

What a great video.

You mentioned detoxing four times a year how exactly do I do that?

Bu video için size çok teşekkür ederim. Gerçekten çok yararlıdıdır. Sağlık anksiyetesi insanın hayatını mahvediyor. Size başarılar diliyorum! 🙂

i thought im having Glaucoma, Bone Cancer, Breast cancer, IBS.

I'm convinced I have brain cancer...

Sometimes I feel so uneasy but after sometime is jus feel fine i jus overthink too much plz give me some advice

Hey the anxiety guy I've still been trying to sign up on your Facebook page but I can't seem to manage. It brings me onto another page and then it says sign in through iTunes or RSS :(((

Hey man i need your help please i have gad and i have been having super bad aniexty and health aniexty i have headaches almost every morning i wake up like pressure all around my head im afraid i have a brain tumor but idk im freaking out i have had allergie problems but sometimes i would have a clear throat and no stuffy nose or dry nose when i wake up i don't know if its caused by stress anxiety and everything or its something serious i didnt get a mri yet but i got tests that didnt show any problems but still idk if that means anything im really scared please give me some feedback i am 16 years old :(

I don't know man i am so scared , i suffer from Diarrhea ,Stomach Cramps, Trouble in Breathing and Acne and i have mental illnesses like Depression ,Stress,Loneliness for more than a year now. And i also Had like 5 Lymph Node's in my past life, the Doctors Said all of them were harmless . But i am so fucking scared to visit a doc . I am 17 i don't want to die !