घुटने में दर्द और सूजन दोनों ठीक हो गया ग्रेड 1 ग्रेड 2 सिर्फ 4 एक्सरसाइज करके |

No video

घुटने में दर्द और सूजन दोनों ठीक हो गया ग्रेड 1 ग्रेड 2 सिर्फ 4 एक्सरसाइज करके |

Рет қаралды 37,395

Күн бұрын

घुटने में दर्द और सूजन दोनों ठीक हो गया ग्रेड 1 ग्रेड 2 सिर्फ 3 एक्सरसाइजेज करके
#kneepainexercise #kneearthritis #kneepain #kneepainhomeremedies #osteoarthritis #exercisesforkneepain #ghutnekadard #kneepaintreatment #youtubeshorts #kneeosteoarthritis
एक 70 वर्षीय बृद्ध ने अपना घुटने का दर्द कैसे ठीक किया इस वीडियो को जरूर देखें • 70 वर्षीय ने कैसे अपना...
घुटने को ठीक करके कैसे दौड़ रहे है इसके लिए ये वीडियो • चमत्कारी एक्सरसाइज।70 ...
घुटने के दर्द में क्या क्या नही करना चाहिए इसके लिए यह वीडियो देखें • avoid 7 activity durin...
#kneepainexercise #kneearthritis #kneeosteoarthritis #kneepain #kneepainhomeremedies
knee pain, knee, knee swelling, knee arthritis, swollen knee, arthritis, swelling, how to relieve knee pain, how to treat a swollen knee, joint pain treatment, physical therapy, how to treat knee pain, how to get rid of knee pain, how to fix knee pain, swelling of feet, swelling in the knee, swelling in knee, knee pain treatment, knee swelling treatment, knee joint pain, knee arthritis treatment, el paso manual physical therapy, dr. david middaugh, knee arthritis exercises, Knee joint swelling treatment
physical therapy
knee arthritisknee swelling,knee pain,how to treat knee pain,how to treat a swollen knee,knee arthritis treatment,knee arthritis exercises,knee pain home remedies,how to fix knee pain,swelling in knee,knee pain treatment,knee pain relief,knee pain swelling treatment,how to get rid of knee pain,swelling of feet,joint pain treatment,knee pain exercises,knee arthritis symptoms
घुटने के एक्सरसाइज के लिए ये वीडियो देखें • knee pain exercises at...
70 वर्ष के बृद्ध का विडिओ देखने के लिए ये • 70 वर्षीय ने कैसे अपना...
एक्सरसाइज के दौरान क्या नही करना है उसके लिए ये • avoid 7 activity durin...
सिर्फ 1 चीज जिसे खाने से 15 दिन में घुटने में ग्रीस • सिर्फ 1 चीज जिसे खाने ...
instagram / sanjivanihealthsolutions
knee pain exercises at home
knee strengthening exercises
knee pain strengthening exercise
knee pain exercises to strengthen knees
exercise for knee pain
घुटने के दर्द का घरेलू एक्सरसाइज़
Knee pain exercises
Knee pain relief exercises
Knee pain treatment
घुटने के दर्द का घरेलू एक्सरसाइज़
घटने के दर्द का उपाय
Knee pain strengthening exercises

Пікірлер: 56

@vaishanavi9110 2 ай бұрын

🙏🌹

@ayodhyakumar8513 9 ай бұрын

Thanku you sir ji ❤

@user-lc3og9xp6l 3 ай бұрын

❤❤❤❤

@kamlatiwari82 9 ай бұрын

Sir ji ap ne sab k liye video bnaya h but knee k lateral side ka jo joint hota h waha pain h jiski wajah se stairs nahi chad paati use thik krne ka video bnaye plz

@dattarao222 9 ай бұрын

डॉ जी नमस्ते 🎉

@veenadevilakshman6735 9 ай бұрын

Thank u so much sir for your advice 🙏

@eppiejaggi9953 9 ай бұрын

Sir thankyou for the guidance mujhe swelling bhi hai and pain bhi hai Mai aap ki batai hui exercises Kar rahi last 15 days se but abhi bhi dard hai chalne me bhi and some samay bhi

@HUNTER.D.B.G. 9 ай бұрын

सर कृपिया कर ईमान दारी से बताइये हिप ज्वाइंट ठीक होते है या नही मे इसीलिए पूछ रहा हूँ हर डॉक्टर अपना अपना शोर्य बताते है

@maheshyadv 9 ай бұрын

Sir mere dono ghutne ko modne se CHUR -CHUR ka sound ata hai jo ki din pratidin badhata hi ja raha hai kya kar sakta hu jo ye sound band ho jaye.

@rekhadas141 9 ай бұрын

Swelling & pain hai. I am doing from last 15 days. Doing exercise & applying Castor oil & hot water salt

@drdhanpatsinghjain4767 9 ай бұрын

Thanks a lot for valuable video

@muneeshmourya2095 9 ай бұрын

Sir mughe pet Kam krna h koi exrasise ho to bataye

@kanaksinha5499 9 ай бұрын

Thanks 🙏 sir

@satinderkaurshah4096 9 ай бұрын

👌👌👌👌👌

@SunitaKumari-so3iq 9 ай бұрын

Sir doctor ka kahna hai ki mera 4th stage hai knee problem ka......kya aapka tips follow kar ke thik kiya jaa sakta hai.....please sir bataye

@AhmedKhan-ng6sc 2 ай бұрын

dr. sahab ghutne me sujan nahi hai lekin cut cut ki awaj ati hai or thoda pen bhi hota h.

@Sanjivaniheathsolution 2 ай бұрын

Start exercises

@umadeora794 9 ай бұрын

Please mujhe shoulder ki bhi koi exercise bataen doctors ke hisab se Mera shoulder bilkul rah gaya hai kharab ho gay pa hai

@harekrishnacreations7399 6 ай бұрын

Sir mujhe rumetite artharitis hua hai 2 months pehle R.a factor 82 Esr 85 Anticcp 94 Uric acid 3 Mujhe ankle mein hui hai inflamation Ankle artharitis hai Heel soul aur ankle swelling rehti Khadhi b ni ho sakti Kya karu jis se inflamation kam ho

@AhmedKhan-ng6sc 2 ай бұрын

hello dr. sahab meri report me osteoarthritis changes of both knee joint are seen(grade1)according to kellgren and lowrence system. hai iska illaj batye pls.

@Sanjivaniheathsolution 2 ай бұрын

Start exercises

@AhmedKhan-ng6sc 2 ай бұрын

dr. sahab jo apne is video me jo exercises batai hai wahi karni h ya or bhi jo apke video me h

@satishcisf1377 9 ай бұрын

Sir mere left leg me oesteocondra grade 2 hai prp v kraya exercise v kiya thik nhi ho pa rha hai

@sksingh54 9 ай бұрын

The joint pain in old age can't be cured by anyone . Pain however can be controlled a little.

@shardaanand6100 9 ай бұрын

DoctorApp hame bless karo ki hum kar saken I above 84 hun

@Sanjivaniheathsolution 9 ай бұрын

You can do it mam.🙏🙏

@manubatra1 9 ай бұрын

Walk kub tuk nhi karni plz bataye

@manasimandlik72 9 ай бұрын

Your explanation is very good Sir

@varshbadone1984 9 ай бұрын

Sir grade four ka ghutna dard vyayam se कैसे दूर करे please reply me

@minaximacwan8282 9 ай бұрын

Good Afternoon sir.. Mike approach x ray bhejana he

@minaximacwan8282 9 ай бұрын

Muje knee ka x Ray bhejana hei

@NoName-el6eq 9 ай бұрын

Sir glucosamine hcl with bowsvlia lane k baad calcium ke tablet lane hai kya

@Sanjivaniheathsolution 9 ай бұрын

Nhi

@ramarai7331 9 ай бұрын

Mujhe romotaid artho.h ourostoorosis bhi h mere right knee me jyada dara h ek sal se abhi left bhi dard shuru ho gaya h kya kare?

@sudeshkapoor6826 9 ай бұрын

Me 84 doing these for the last 3 months but little imrovement

@user-sh1ux2it8l 9 ай бұрын

Mujhe meniscus grad 3 h 2 sal se paresani h kai dr.dikhai ortho scopi k liy sabhi mana ker diy h sabhi exercise hi kahte h mujhe sujan dard or Jalan bhi hota h chalne se kaya karu sirf sikai ey or kuchh plz salah de🙏

@Ms.Lovelyupadhyay 9 ай бұрын

Phle sekna h fr teel lgna h ya phle tell lgn h fr sekna hai konsa shi rhega zada

@Sanjivaniheathsolution 9 ай бұрын

Pahle tel lga ke massage karna hai uske baad sekna hai

@Ms.Lovelyupadhyay 9 ай бұрын

@@Sanjivaniheathsolution app tel k baad sikai btare ho or koi sikhai k baad tel btara h

@PushpaSingh-we3zk 9 ай бұрын

❤❤❤❤👍👍

@Divyakumari-pb4si 9 ай бұрын

Sr mera both leg grade 2osteoarthritis h,m age 42year h,sr ap pichla video ka 1,2,3no ka exercise k,m pain bilkul tik h g,ab m3km tk walk v k lg,but4no wala bottle wala exercise 1bar kya pain br g,kya kre sr

@umadeora794 9 ай бұрын

Mera shoulder bilkul kharab ho gaya hai bahut jyada Dard hota hai aur main koi Kam nahin kar sakti please koi exercise bataen

@manishabvlog 9 ай бұрын

Namaste sir .mai to bhut muskil sai chal pati khade hote hi 5minit mai bhut dard ho jata hai or jayada kuch kar nahi sakti hu mere pet mai dikkat ho jati asa lagta hai sari nase ek jaghe jud gai hai pet par ulti aane lagti hai exercise karte hi plz kuch bataye