Healthy food vlog | Weightloss recipes | Health tips | Oats dosa | Tofu recipe | Best oil ? Sprouts?

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Jeevithamastu

Jeevithamastu

Жыл бұрын

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Пікірлер: 341
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
KuKuFM Download Link: kukufm.page.link/Gsjvr9YUCCcUo8EcA 50% discount Coupon code: JEEVITHA200 For more Feedback and suggestions please fill out the google form given below in the description and comment. Link: lnkiy.in/KuKu-FM-feedback-telugu
@parinikareddy3967
@parinikareddy3967 Жыл бұрын
Hi Very use full vedio .Nenu ma papaki fruits Aakukuralu try chestunnanu.chala manchi result undi.
@nagalakshmi751
@nagalakshmi751 11 ай бұрын
Hi andi.. Meru chasey millets tho all tyoe of dosa and pappu la tho chasey anni type of thiffin items vaka video chayyara its very useful for me
@divyas1080
@divyas1080 Жыл бұрын
Healthy food ela theeskovali ani chala baga cheparu Medam...Nanu kooda theeskodaniki try chesthunanu madam...Thank you ❤😊
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 11 ай бұрын
Thank you... sure 👍🙂
@sirasapallijaya9689
@sirasapallijaya9689 Жыл бұрын
Wonderful full video sister..this is very useful to everyone.thank u so much sister.
@sumaraoy7334
@sumaraoy7334 Жыл бұрын
Healthy recipes chala bagunnay Manchi aalochana 👌👌
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thank you Suma garu...
@prameela9349
@prameela9349 Жыл бұрын
Hi swapna garu. Nice bagundhi andi. Usefull for all house wifes thq
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thanks andi
@godhagiriprasadmarepalli6153
@godhagiriprasadmarepalli6153 Жыл бұрын
Your family was very lucky akka. You are all rounder. Thanks for sharing healthy food habits nd we are learners nd followers to you.
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thank you
@mallikaveedhi9419
@mallikaveedhi9419 Жыл бұрын
Very useful vedio swapna garu thanks for sharing
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thanks andi
@bharathisariki1139
@bharathisariki1139 Жыл бұрын
Rice quantity reduce chesi fruits ekkuva thinadam memu chesukunna change...nice video, it will help us to eat more protein rich food..thank you Swapna mam..
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Good andi... take care of protein also 👍🙂
@sneha_Jajwalya
@sneha_Jajwalya Жыл бұрын
Very useful vedio andi thank you so much
@madhu..7032
@madhu..7032 Жыл бұрын
Hi swapna gaaru... manchi aalochana bagundhi... And ninu break fast lo raagi sankati new ga cherchanu...
@tabbu6821
@tabbu6821 11 ай бұрын
Me prathi video maku chala motivational ga untundi thanks to your motivation akka.
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 11 ай бұрын
Thank you 👍🙂
@LakshmiTanuja
@LakshmiTanuja Жыл бұрын
Wonderful healthy recipes Swapna akka, thank you so much for sharing 😊👍🎉❤️. By the way we can use same process with panner na instead of tofu in that recepie??
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Yes yes... it will be more tastier...🙂 Thank you..
@kazalakshmi2965
@kazalakshmi2965 Жыл бұрын
Super undi...healthy lifestyle n very helpful movivated vedio...
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thank you so much 🙂
@ramadevijegathi8750
@ramadevijegathi8750 Жыл бұрын
Video supar swapna garu, memu budida gummadi juice roju tagutunna.😊
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Oh... super.. adi chala manchidi..👍
@green4449
@green4449 Жыл бұрын
Manchi video swapna garu memu e konni rojulanundi prouds tisukontunamu chala change anipistundi super
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
I think sprouts... good andi... thanks for sharing...
@ravaliakka3495
@ravaliakka3495 11 ай бұрын
Aka 1weak tffn healthy recipes nd curry recipes vlog chyandi plzzzzz...
@seshukumarikunapureddy2210
@seshukumarikunapureddy2210 Жыл бұрын
Hi Swapna sister, how are you.asusual this is also best video.chala chala bavundhi,healthy recipes.nijamgane naku chala information ichindhi ee video.manchi aalochana aithe superb 👌👌👌
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Hi Seshu akka.. vachindi mee comment 🙂 thank you 😍
@seshukumarikunapureddy2210
@seshukumarikunapureddy2210 Жыл бұрын
@@Swapna_Jeevithamastu Ha sister, it's a miracle anipisthundhi.
@nagalakshmi751
@nagalakshmi751 Жыл бұрын
Paneer curry ela chasaro chapparaa. And
@Harika262
@Harika262 Жыл бұрын
Chala bagunnay memu kuda sprouts use cheydam leafy vegetables refined oil menesam single polish rice use cheyadam ila konni changes cheskunnam
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Good andi.. thanks for sharing 😍
@mudumbathirumala865
@mudumbathirumala865 Жыл бұрын
Nice...health ni care full ga chuusukovaali...adi manalni active ga undela chestundi😊 early dinner na life style...
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Good andi
@poornimamatta8572
@poornimamatta8572 Жыл бұрын
Thanks for showing process of brown rice cooking..
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thank you...🙂 this is actually hand pound, semi brown rice...
@kirankiran-cs5zl
@kirankiran-cs5zl Жыл бұрын
Wow mam Inka maku ilanthi videos kavali adhe maku motivation .meru ilage maku chala good habits neripichandhi
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thank you... sure...
@madhavikanakadurga9061
@madhavikanakadurga9061 Жыл бұрын
అయితే మెదడికి మేత లేదా కడుపుకి మేత మొత్తానికి ఆనందం ఆరోగ్యం👌
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
మెదడు కి కొంచం gap ఇచ్చా.... మళ్లీ పెడతాను😍
@user-fc8by3up9z
@user-fc8by3up9z Жыл бұрын
Me videos chala baguntav madam nenu na kichen lo Matti patralu vadadam start chesanu n I'm so happy
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thanks andi... Great andi.. maintenance easy ee na?
@ftuggfyhffy
@ftuggfyhffy Жыл бұрын
Hi swapna garu nice information healthy food I'm pregnent I'm following ur recipes snacks tiffins every Monday I'm waiting for ur new information....
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thank you so much andi and stay happy and positive 🥰
@n.tharunika1297
@n.tharunika1297 Жыл бұрын
Useful video thank you for sharing
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thank you too🙂
@user-nu1yw3te6b
@user-nu1yw3te6b 11 ай бұрын
Meru cheppa food related tips chala use avutayi naku .nenu chala videos chusanu healthy tips kosam meru cheppina antha healthy ga evaru chepparu . Pls do more videos regarding food
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 11 ай бұрын
Thanks andi.. sure will try to do... 🙂
@sreekavya4535
@sreekavya4535 11 ай бұрын
My kitchen recipes are similar to your recipes...andi...weekly I too will include paneer boiled eggs....greens...one thing I miss is capscicum
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 11 ай бұрын
Good to know 🙂
@priyacherry-vw3uh
@priyacherry-vw3uh Жыл бұрын
Hi andi ur videos nd explanation is very nice nd practical way...i want to listen more life challenging tips from u..❤
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Hi andi... thank you... yes will do in upcoming videos 👍
@priyacherry-vw3uh
@priyacherry-vw3uh Жыл бұрын
Eagerly waiting 😊
@bhagyasreecheruku2804
@bhagyasreecheruku2804 11 ай бұрын
Hi andi....nenu e madhya ne me vedios continue ga chusthuna anthaku mundu epudo okasari chusedanni...but ur vedios are very useful for us...mala anni change cheyali anukuntuna but chinna pillalu undatam tho kudaratledu...kani white rice nundi millets,brown rice ithe change chesam..inka nuts powder for milk...ide mem cheskunna marpu..inka mimmalni chusi chala inspire avtham andi...thanx for all vedios...
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 11 ай бұрын
Chala changes ee chesaru andi... change always take time... slow ga change cheyyandi👍 thank you 🙂
@sudhakovvuri5352
@sudhakovvuri5352 Жыл бұрын
Tq madam meru chese prati video ento motioni istundi mainly Naku a Pani cheyyalani pinchanappudu me videos chuste Anni panu chakachaka chesesukuntanu inka healthy snakes breakfast recipes chupinchandi
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thanks andi... chestanu 👍
@lakshmibirsam8071
@lakshmibirsam8071 11 ай бұрын
Hi Swapnagaaru, superb video on healthy food options.. chaala useful ippadunna situationslo.. simple, healthy, nutritious and easy to prepare should the the motto.. seasonal and locally available fruits and vegetables is the need of the hour.. ippudu Anni seasons Anni dhorukuthunnayani thinesthunnamu.. there is a reason why certain foods are grown only during certain time of the year.. pillalaki chinnappudu nundi cheppali and alavaatu cheyyali.. mana aarogyam mana chethullone undhani andhariki thelusu but laziness, proper planning lekapovadam valla edho okkatile aakali theerusthundhani thinesthe mundhi mana aarogyame mana chethullu undadhu.. easy to get attracted to unhealthy food but koncham discipline and awareness towards food will change our outlook towards what we eat and how we eat.. Mee videos valla konni changes nenu kuda cheskuntu unna.. sometimes difficult but will try maximum to follow.. meeru cheppima chaala points practical and simple to follow.. just change the mindset and everything else will follow.. ilaanti videos Inka raavalani korukuntu all the best for future videos.. thank you so much for such wonderful videos..waiting for your new video.. congratulations on your new car.. 😍🤩
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 11 ай бұрын
Hi Lakshmi garu ... right point... thank you...
@user-xv3gn9hl6f
@user-xv3gn9hl6f Жыл бұрын
Akka meru vadina topper were naaku chaala baga nachindi kaani awi ret ekkuva kada compinywi waadu daamanu kuntunnanu
@rekhayurekha1046
@rekhayurekha1046 Жыл бұрын
Nice video andi.memu whitega unde foods chala tagginchesamu but inka chala marpulu ravali.last 5years nundi maa vallani chese only one request early dinner ippataki adi kudaratledu.hopely i will try my level best .thank you sharing nice video.
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Good andi... keep trying 👍🙂
@gkdurga5563
@gkdurga5563 Жыл бұрын
Very useful video swapna 👌
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thank you Durga garu..
@ksk11785
@ksk11785 Жыл бұрын
Hai Swapna gaaru video super meeru follow avuthunna food habits lo konni follow ayina chaalu good health guarantee👍
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thanks andi... consistency also matters
@devithadi4542
@devithadi4542 11 ай бұрын
hi swapna garu i lv ur vedios and useful and motivational vedios
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 11 ай бұрын
Thanks andi
@bhimanadulasathibabu9408
@bhimanadulasathibabu9408 Жыл бұрын
Hi swapna garu Mee vlogs CHala superr ga vuntayandi naku entaire KZfaq channel lo Mee channel ante, meerante baga estam andi .meru cheppe prathidhi maku life lo baga use avtundhi nice content andi. life lo me lanti varu okaru vunte chalu andi life ni ala lead cheyalo bayapadanavasaram vundadhu swapna garu ma lanti vallaki meru vunte chalandi . I like you soo much swapna garu bye andi
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thank you so much andi... your comment made me so happy ❤️❤️
@bharanimanib
@bharanimanib Жыл бұрын
I am very happy that you have mentioned about rujuta diwekar book. Pls do read her other books and spread the food wisdom. Wish you all the goodness!!
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thank you, I will
@barbiezoom7961
@barbiezoom7961 11 ай бұрын
Hi mm me matalu Naku chala nachuthainadi😊mm me kitchen measurements cheppandi mmpls
@vijjiskitchengarden
@vijjiskitchengarden 11 ай бұрын
Iam also doing same recipes, పొట్టు మినపప్పు, పెసలతో పెసరట్టు, వడలు పెనం మీద వేసి కాల్చడం చేస్తుంటాను
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 11 ай бұрын
👍🙂
@lohithareddy7539
@lohithareddy7539 11 ай бұрын
hi sis..apude monday vachinda anipistundi me video chuste..balagam video monne chusinattu anipistundi..yes protein is a challenging part for veg people..nenu already lack protein tho suffer ayyanu so ipudu em cook chesina what is my protein part ani check chesukuntanu..chala useful video chesaru..thank you.❤
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 11 ай бұрын
Good andi..thank you
@gowthamigurajarapu5073
@gowthamigurajarapu5073 Жыл бұрын
Nenu konni change cheyali andi fully healthy and very usefu vediol andi thanku so much andi
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thank you... start cheyandi slow ga 👍
@ramakrishna-zc5ti
@ramakrishna-zc5ti Жыл бұрын
U r absolutely correct food must be in the form of carb proten and fibre this is very very good thought nowadays food pLaing very very imp. Over a very very good information
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thank you so much andi... ya many people don't have this awareness... I too learnt in last couple of years gradually...
@shivapreethi9345
@shivapreethi9345 Жыл бұрын
Asusallly very useful vedio.....keep going 😊
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thanks a lot 😊
@thrishankshashank2286
@thrishankshashank2286 Жыл бұрын
Super video akka memu andu koralu vadutunamu
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thank you
@neerajakondagirineeraja3606
@neerajakondagirineeraja3606 Жыл бұрын
Hi swapna garu Eagerly I am waiting for your video and good thought also... ❤
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thank you so much andi 🙂
@9848189578
@9848189578 Жыл бұрын
Hi swapnagaru very useful video andi food gurinchi baga chepparu memu kuda follow avvataniki try chesthanu thank you so much andi ☺️
@telukuntlavarun
@telukuntlavarun Жыл бұрын
3 days ga chustunna Mam... Chala bagunnayi ..mee Videos.... Chala Tanx for Information 😍
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thanks andi🙂
@veerababu6556
@veerababu6556 Жыл бұрын
Good information andi
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thanks andi...
@madigalashireesha9640
@madigalashireesha9640 Жыл бұрын
You are great Health is wealth following. Super
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thanks andi
@harshikruthi6820
@harshikruthi6820 Жыл бұрын
We are taking jaggery phool makhana nowadays
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Good... 👍🙂
@dhanakumar5357
@dhanakumar5357 10 ай бұрын
Hello mam, Could you refer me best choices - cooking oil dispenser, easy maintained rice & dal cooker, please.
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 10 ай бұрын
Oil ki, honey ki ee dispenser use chestunna... easy to clean... long life... Steel oil dispenser: amzn.to/3dqAO1T Cookers - I suggest IndusValley triply steel cookers. This is the link... Use SWAPNA for 12% discount: IndusValley: www.theindusvalley.in/?ref=YT_Swapna& Coupon code: SWAPNA 2l cooker: www.theindusvalley.in/products/stainless-steel-pressure-pan?ref=YT_Swapna& Triply steel kadai: www.theindusvalley.in/products/triply-stainless-steel-kadai-fully-clad-304-grade?ref=YT_Swapna&
@ajaykumarpatchigella8546
@ajaykumarpatchigella8546 Жыл бұрын
Hai andhi nenu pinksalt అండ్ మిల్ట్స్ use cheyuchunanu. 🌹🌹🌹❤️
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Good andi ❤️
@sailudandu1190
@sailudandu1190 Жыл бұрын
Video chala bagundi sister meeru old video cheppinate nenu reminder pettukuni maa kids ki badam evvadaniki try chestunnanu
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Great andi.. 👍🙂
@sailudandu1190
@sailudandu1190 11 ай бұрын
Mee nunde nenu nerchukunnanu kabbati meere super great. Thank you for reply andi
@kammagakaaramaga0212
@kammagakaaramaga0212 6 ай бұрын
Tq so much for your valuable information,,,,,,,,,❤🎉
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 6 ай бұрын
Welcome 😊
@vspandana4562
@vspandana4562 Жыл бұрын
hi andi, pls do video on healthy drinks for kids... daily school nunchi ragane coolga sweetga edaina kavali ani adugutadu ma babu
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Hi andi... bathayi juice/orange juice ivvochu... vegetable juice ivvochu... inkemanna vunte share chesta
@RKSUPERCREATIONS
@RKSUPERCREATIONS 11 ай бұрын
Hello swapna, miru vadina berger kadai bagunda quality and stick avakunda frys nenu purchase chedami adugutunanu
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 11 ай бұрын
Hi andi... bagundi... but deep fries appudu strains padatayi... baking soda and veniger tho clean chesthe gradual ga normal ki vastundi... but otherwise it is good... fries cheyaledu kani curries takkuva oil tho cheskovachu... select the right model there... 3 types vunnayi... nadi deep fry kadai 24cms... sometimes it shows unavailable..
@nagatinithagarimella8805
@nagatinithagarimella8805 Жыл бұрын
Aluminium vi change chesi steel vadatanam and early ga dinner chestanam.
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Good andi... nenu kuda change chestunnanu...
@vijjiskitchengarden
@vijjiskitchengarden 11 ай бұрын
Nenu చేసుకున్న మార్పు ఇడ్లీ పిండిలో రవ్వ బదులు రాగి రవ్వ,జొన్న రవ్వ కలిపి ఇడ్లీ చేయడం... మినపప్పు బియ్యం తో చేసే దోశ బదులు whole grains తో అంటే పెసరట్టు అలా...thanku dear sis for sharing this video
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 11 ай бұрын
Oh..nice👍
@kondetipadma2655
@kondetipadma2655 Жыл бұрын
Nice 😊👍 Thanks for sharing❤
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thank you too Padma❤️
@suprajajayam879
@suprajajayam879 Жыл бұрын
Hi swapna gaaru, Nenu meelage anni follow avutunna two years nundi except sprouts
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Good andi.. it's ok... mee convenience lo proceed ayipondi...
@muthigallakavitha9228
@muthigallakavitha9228 Жыл бұрын
Hi swapna garu nice video ❤
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thanks andi
@nagalakshmi751
@nagalakshmi751 Жыл бұрын
Hi andi... Pumpkin seeds melon seeds ma babu ki evvathaniki try chasthunna antha istam ga tinatham ledu... Vaka video lo meri chikki, laddu lo chupimcharu kadaa ala ma babu tinatham ledu. Inka varey yadhayina techniques chapparaa..
@meenasannana-jd6pl
@meenasannana-jd6pl 5 ай бұрын
hi andi, mee videos regular ga follow avutanu. vegetablea fridge lo enni days store cheyocchu
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 5 ай бұрын
Thanks andi... max 1 week ayithe better ani na observation... carrots lantivi ekkuva rojulu vuntayi..will plan a video
@nagavenkatasaisandhyapuppa3524
@nagavenkatasaisandhyapuppa3524 11 ай бұрын
I started recently to eat steamed sprouts n carrot n beetroot in breakfast reducing one idli or one dos
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 11 ай бұрын
Good andi..thanks for sharing 🙂
@shireeshabala6259
@shireeshabala6259 Жыл бұрын
Baga chepparu tq me lanti vallu undali tq mam
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thank you 🙂
@manjulareddy5533
@manjulareddy5533 Жыл бұрын
Oats fry chesina pan link pettandi pls, very useful videos
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
amzn.to/3rX4aiF This is ceramic coated with aluminium base... no chemicals in coated... but we need to use little carefully for long life.. kzfaq.info/get/bejne/ps-XodeIscjDlnU.html
@chalamareddyk.v8741
@chalamareddyk.v8741 11 ай бұрын
Very valuble video,i am very impress with i
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 11 ай бұрын
Glad to hear that
@nagalakshmi751
@nagalakshmi751 Жыл бұрын
Hi andi.. Me videos chala bagunnayi... Very nice...white rice kakundha dosa batter ela prepare chayyalo chapparaa
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
White rice badulu ade quantity millets veseyandi... anthe process antha same... 👍
@nagalakshmi751
@nagalakshmi751 11 ай бұрын
​@@Swapna_Jeevithamastu1 glass ki 2 glass okay na andi. Nanu millets tho try chasanu korralatho but edo different smell la undi batter tinalaniilpichala. Me dosa batterd millets tho chapparaa
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 11 ай бұрын
1 cup minapappu ki 2 cups or 1.5 cup millets veyochu... smell koncham different ga vundochu... dosa tintunte koncham normal ga ne vuntundi... ma intlo vallu andaru bane tintunnaru...
@nagalakshmi751
@nagalakshmi751 11 ай бұрын
​@@Swapna_Jeevithamastuokay... Vakasari me dosa varieties anni vaka video chayyara
@vadigisanthikumari3910
@vadigisanthikumari3910 Жыл бұрын
Hi mam meekite comment chaladu chala pedda letter rayali nenu angala change avutunnanu for each and every vedieo thank u very much keep giving good videos
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
So happy to read yout comment... tappakunda rayandi letter... swapnama.online@gmail.com is my mail id 🙂..
@jyothidagam685
@jyothidagam685 11 ай бұрын
Nice useful video akka
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 11 ай бұрын
Thank you Jyothi
@umarameshsela3194
@umarameshsela3194 Жыл бұрын
స్వప్న గారు "మన ఆరోగ్యం.. మన చేతుల్లోనే ఉంది "అని బాగా చెప్పారు.. మేము కూడా ఆరోగ్యం కాపాడుకోవడానికి కొన్ని మార్పులు చేసుకోవాలి అనుకోంటున్నాము.. Thank you swapna garu..లలిత..
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 11 ай бұрын
తప్పకుండా చేసుకోండి లలిత గారు... 😍
@umarameshsela3194
@umarameshsela3194 11 ай бұрын
@@Swapna_Jeevithamastu 🤝🤝
@soujanyaputta7743
@soujanyaputta7743 Жыл бұрын
Hi Swapna garu nenu mi videos chustuntanu chala motivate ga untunnai ❤ nenu ma kitchen lo last two years nundi ,idli ,dosa ki millets use chestunnanu ink alluminium patralu tagginchi stainless Steel use chestunnanu
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thanks andi... so nice... Idli ki millets ela use chestunnaru? Millet ravva use chestunnara?
@soujanyaputta7743
@soujanyaputta7743 Жыл бұрын
ledandi millets ne konchem baraka ga mixy padatanu
@rasagnaeerla87
@rasagnaeerla87 Жыл бұрын
Maku eppudu a topic avasaram avthundo meku munde thelisipothundaa....😊 Tq so much for ur healty food
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Ento ala telisipotundi 🙂👍
@nagalakshmi751
@nagalakshmi751 Жыл бұрын
Hi andi. Steel kadai and pressure cooker ki lopala side brown ga yellow shade lo vaka type off layer la form aavuthundi snd water ki lopala and bayatha side white marks and machalu laga vasthunnayi so ela clean chayyalo chapparaa plz
@nagalakshmi751
@nagalakshmi751 11 ай бұрын
Plz reply
@dhanakify
@dhanakify 10 ай бұрын
Hi mam, can you suggest me a best container to store rice well.. Also suggest me to save without any pests.. Thanks mam. :)
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 10 ай бұрын
Nenaithe Tupperware use cheatunnanu... but ippudu steel vi chala models vachayi... shops lo check cheyandi...
@dhanakify
@dhanakify 10 ай бұрын
@@Swapna_Jeevithamastu Ok Mam.
@nandininandhu549
@nandininandhu549 10 ай бұрын
Hi sister.. last lo chesina green gram dosa recipe share cheyyara…
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 10 ай бұрын
Cup pesalu, pavu cup senagalu nanapetti, grind chesi pesarattu la veakovadame
@nandininandhu549
@nandininandhu549 10 ай бұрын
@@Swapna_Jeevithamastu2 to 3 days store cheyyacha?
@nandininandhu549
@nandininandhu549 10 ай бұрын
@@Swapna_Jeevithamastu thank you akka 👍🏻
@geethapadigela1787
@geethapadigela1787 Жыл бұрын
Asusal very informative video...
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thank you..
@annapurnachilluri
@annapurnachilluri Жыл бұрын
Hii swapna garu mii vidios chalaa baguntaye andi
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thanks andi
@indrajaveeresh5663
@indrajaveeresh5663 Жыл бұрын
Very useful video 👌
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Glad you liked it🙂
@chinthakuntavyshnavi
@chinthakuntavyshnavi Жыл бұрын
Hlo Akka meeru cheppina sports thought ni maa family menu lo implement chesthamu ilanti healthy recipes plz try to post Akka ur changes r worth nd TQ akka
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 11 ай бұрын
Good andi... sure..thank you so much 🙂
@chinthakuntavyshnavi
@chinthakuntavyshnavi 11 ай бұрын
@@Swapna_Jeevithamastu ur most welcome akka very good mrng akka
@kurapatisuvarna3992
@kurapatisuvarna3992 Жыл бұрын
Meru brazil nuts soak chesaru kadha,ela tintaru and link provide cheyagalara please
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Soak chesina vi direct ga tinestamu... ivi price chala ekkuva - amzn.to/3OdwRj3 Selenium vuntundi... Nenu daily okati tintanu...
@EnglishCrushEnglishMania
@EnglishCrushEnglishMania 11 ай бұрын
Nice video!
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 11 ай бұрын
Thank you
@prasannajagata5164
@prasannajagata5164 11 ай бұрын
Aluminium stop chesi, only iron and steel utensils use chesthunna
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 11 ай бұрын
Good 👍
@ramaniyamujala2056
@ramaniyamujala2056 Жыл бұрын
Brown rice and milets
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
👍
@rekhayurekha1046
@rekhayurekha1046 Жыл бұрын
Hi swapna garu.
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Hi andi
@nagalakshmi751
@nagalakshmi751 11 ай бұрын
Hi andi. Me kitchen and bed room lo cupboards floor daggara ela pattaro chupimcharaaa.. I mean floor ki touch avvakundha ela vasaru anthey dust lopaliki vellakundha undhali ani anukunthunna andukey
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 11 ай бұрын
Insta lo message pettandi swapna_jeevithamastu
@prasannak9907
@prasannak9907 Жыл бұрын
Inkonni healthy recipes share cheyandi Swapna. What you eat in a day lanti videos cheyandi. Motivational ga vuntundi.
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Hi... will plan 👍🙂
@mudaganiseetamahalakshmise2352
@mudaganiseetamahalakshmise2352 8 ай бұрын
Nice content andi👌👌👌
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 8 ай бұрын
Thank you
@kavithadasari9639
@kavithadasari9639 11 ай бұрын
Bt how do u manage gas prblm wt sprouts plz gv rply..
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu 11 ай бұрын
With sprouts, I never got that problem... infact, I sometimes have trouble with boiled chana... don't mixup sprouts with cooked foods... I eat between breakfast and lunch and don't eat anything else along with that
@kazalakshmi2965
@kazalakshmi2965 Жыл бұрын
Can u sjow how u use capsicum in regular use also let me know how much u take protein daily...approx..
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Capsicum snacks lo use chesta... otherwise wise I do simple onion tomato curry with Capsicum... Protein may be 40 to 50g max... I don't calculate but try to include As much as possible...
@hareeshapallety982
@hareeshapallety982 Жыл бұрын
Hi swapna...gud aftn..waiting Amma ikkada😊
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thanks andi 🙂
@radhapadavala-qw6uo
@radhapadavala-qw6uo Жыл бұрын
Super Andi swapana garu
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thanks andi
@Sivarao391
@Sivarao391 Жыл бұрын
very useful video thank you so much andi
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thank you so much 🙂
@vyshanavipushpa2279
@vyshanavipushpa2279 Жыл бұрын
Hi andi me videos eh madhya ne watch chestuna.dosa recipe link pettara.millets ni ela use cheskovali easy ga mana routine lo koncham share cheyandi.
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Hi andi.. thank you... millets ni nenu dosalaki use chestunnanu... mari antha taste difference vundadu intlo vallaki kuda.. 1 cup minapappu ki 2 cups millets veskuni normal procedure... 2 cups millets kakunda 1.5 cup ayina veyochu... dosa pan bagunte vastayi dosalu.. Alane millets place lo ragulu, jonnalu kuda use cheskovachu..
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Ee dosa recipe link andi?
@annapurnakarri
@annapurnakarri Жыл бұрын
Super andi
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
Thank you
@amulyathodeti2186
@amulyathodeti2186 Жыл бұрын
Wow you know what i need when ❤
@Swapna_Jeevithamastu
@Swapna_Jeevithamastu Жыл бұрын
👍🙂
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