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HEALTHY HABITS that changed my life ✨ daily movement, eating the rainbow, clean environments +more !

  Рет қаралды 64,534

Ecem Gundogan

Ecem Gundogan

Күн бұрын

♡Bit of a funny one this time :( still not feeling amazing but slowly getting there besties. Hope this could shed a little positivity into your day like it has mine ❤️
♡thank you to gymshark for sponsoring todays video. Make sure to check out the NEW Gymshark X Whitney Simmons collection here gym.sh/Ecem
(released on the 23rd of June!)
♡OTHER SOCIALS♡
I N S T A G R A M: @ecemgdn
T I K T O K: @ecemgdnn
B U S I N E S S : ecem@mcsaatchisocial.com
♡Fav Products:
Waffle Iron: amzn.to/3ek69o9
Extra Wide Yoga Mat: amzn.to/3sWEajk
Air Fryer: amzn.to/3cTGr9i
Avocado Container:amzn.to/3fH5lea
Onion Container: amzn.to/3wApvwf
Gel Nail Kit: amzn.to/37ncPhu (similar as mine is currently out of stock!)
Measuring Cups: amzn.to/39jLI87
My Coffee Machine: amzn.to/2YX7nNC
Electrical Salt Dispenser: amzn.to/3aOhhrG
Coffee Beans: amzn.to/37nzvxW
Food Processor: amzn.to/3p7E5q6
Blender: amzn.to/3q66JJJ
Camera gear : amzn.to/3cVcnKR
♡FAQ:
-Age: 19
-Where do you live: London
-Editing Software: Final cut pro
-Height: 164cm
-Camera: linked above!
♡Music:
(i do not own any of the music used in this video)
-
-
-Music by Yung Wacho - That's That (feat. Tony Rashad) - thmatc.co/?l=A...
Disclaimer: Links in the description may be affiliate links.
♡Sub count:

Пікірлер: 97
@asmaa_vlog_85
@asmaa_vlog_85 2 жыл бұрын
this is actually a very cool concept for a video it's nice to see you eat and live in the everyday life of the world aside from every body You are not like anyone and this is what makes you a special and exceptional person. I wish you a happy life and to everyone who reads my comment ❤️🥰💖😍😘
@zahra2635
@zahra2635 2 жыл бұрын
FINALYYYYY I really missed your weekly uploading I got used to you not uploading often that I forget you’re on vacation now and I missed you so much🥺❤️so enjoy the holiday cause you earned it
@barneyyuyy1901
@barneyyuyy1901 2 жыл бұрын
Omg, I'm going to cry. I have been going through a lot but watching ecem take care of herself more makes me happy:)I was almost dead. I wish you the best ecem. You really are changing people's lives. As always love you☺️💞💞😭
@-nasa-8862
@-nasa-8862 2 жыл бұрын
Ecemmmm you literally fulfill the feeling of wanting a sister. Just watching your videos gives me sister best friend vibes and I love it mostly I love you babbbyyy and keep up your flashing positivity may all your dreams come true❤️❤️
@shethemoment6957
@shethemoment6957 Жыл бұрын
Ecem is the TRUTH!!!
@thunderlei1851
@thunderlei1851 2 жыл бұрын
Hi! I'm a fan from the Philippines. I love your realistic and sustainable approach to losing weight and eventually maintaining healthy habits. I actually need to lose the same amount of weight as you did and I watch your videos everyday to help me maintain motivation in preparing food and working out at home. I've also appreciated active wear sets more because of you, I'm now not that intimidated to wear them. Keep spreading sunshine Ecem; always looking forward to your content. Goodluck with life! 😊✨
@snmclk7534
@snmclk7534 2 жыл бұрын
✨Ecemm Seni çokk seviyorum✨
@shethemoment6957
@shethemoment6957 Жыл бұрын
I relate to this video so well One of my faves from you 🥺🫶🏽
@shethemoment6957
@shethemoment6957 Жыл бұрын
These habits >>>>>> I was so excited when I saw her mention things I was already doing Felt like a little validation that I’m doing something right 🫶🏽 Can’t wait to incorporate the other habits into my daily life
@heersyal2454
@heersyal2454 2 жыл бұрын
All good advice, mostly common sense - good for you! Current health issues probably reaction against being wound up and stressed over exams, so don't worry - more time to read! Hope you feel better soon, and enjoy family time ❣️
@jyotimanhas6535
@jyotimanhas6535 2 жыл бұрын
After my workout I'm felling so tired and I just check my mobile and there was your video and I'm so happy:) your video changed my mode .... and good morning ecem
@jessimcdaniels5865
@jessimcdaniels5865 2 жыл бұрын
I love all your videos because overall you’re just simply an inspiration I just get so motivated watching your videos but this contact right here is so amazing I love anything that helps me think in a positive way building positive habits so thank you so much for making this video
@suemuftu
@suemuftu 2 жыл бұрын
If you looking motivation for healthy life things this gorgeous video is just for you! Love you Ecem soo much xxx Get well soon🌸 İyi tatiller💗
@weintraube23
@weintraube23 2 жыл бұрын
Get well soon! I love your videos, they have such an optmistic vibe and are very inspiring
@lebopoeva5152
@lebopoeva5152 2 жыл бұрын
I hope you feel much better ly Ecem 😍❤️
@saraibrahimo2590
@saraibrahimo2590 2 жыл бұрын
The fact that the words rainbow and sauce from the song matched perfectly with the video scene, i would say... genius👌⭐👑
@honeybunnybunny1958
@honeybunnybunny1958 2 жыл бұрын
I feel bad she is sick but tbh doing her video with the script and writing was super relaxing as well. I don’t mind this style
@chummy148
@chummy148 Жыл бұрын
What an act of living
@huda9963
@huda9963 2 жыл бұрын
gives me alot of positive energy 🤍🤍🧚
@nadaawwad2341
@nadaawwad2341 2 жыл бұрын
Get well soon 💖
@itsmaryam3378
@itsmaryam3378 2 жыл бұрын
Your videos are the best!!
@izorebelian
@izorebelian 2 жыл бұрын
Finishing my morning workout then watching Ecem >>>
@olabodegbolahan1095
@olabodegbolahan1095 Жыл бұрын
I hope you feel more relieved
@shihaamjeppe
@shihaamjeppe 2 жыл бұрын
Hope you feel better soon 😘
@samanthamiller6026
@samanthamiller6026 2 жыл бұрын
Love u sooooo much!!❤️❤️❤️❤️
@Leilahannoun
@Leilahannoun 2 жыл бұрын
Omg ecem!!! I remember you saying you were excited to do a “voice over” style video at our little brunch 🥲🥲🥲!!! Trust the tonsillitis to ruin that aha! Typical!! Hope they get better soon 🫶🏼!Still a fabulous video xxx
@EcemGundogan
@EcemGundogan 2 жыл бұрын
IKR🥲❤️ ty sis! Ly loaaaadss🫶
@miraupa
@miraupa 2 жыл бұрын
Sooooo exiting for Ecem’s videosssss!! They are the bestttttt😍😍
@amnsour1158
@amnsour1158 2 жыл бұрын
You are a source of energy in my life😍🫶🏻love u bestie🌟♥️
@heatthesaucer
@heatthesaucer 2 жыл бұрын
Ecem , you have became my fuel. ♥️please post vid every other day pleaseeeeeeeeee🥺
@ololadealaran8686
@ololadealaran8686 Жыл бұрын
Very amazing and inspiring vlog.... the organisation is top notch 👌🏽
@Mel-pm5of
@Mel-pm5of 2 жыл бұрын
I love your videos, you are amazing!!!!😍
@katiakatia5189
@katiakatia5189 2 жыл бұрын
💖💖💖 love your videos 😇
@aym7237
@aym7237 2 жыл бұрын
Ecem!!! Can you make a cleaning vlog someday?🥺🥺🥺Of course you don't have to bc we love your videos either way😃💕 but I LOVE watching you clean your pretty house!😊It's so motivating hehe
@tecknewsgeneral5636
@tecknewsgeneral5636 Жыл бұрын
I like the walkout
@imajinlover2144
@imajinlover2144 2 жыл бұрын
Come onnnn ecemmmm ... you should upload more videos
@nadaqueen322
@nadaqueen322 2 жыл бұрын
Omg i love you girl ❤️
@foodotcom
@foodotcom 2 жыл бұрын
Ecemm you motivate me sooo muchhh 🥺♥️
@mothersoul1
@mothersoul1 2 жыл бұрын
Ma sha Allah Excellent tips
@esme_1907
@esme_1907 2 жыл бұрын
Love your videos and love you bestie😊hope you get well soon ❤️
@drlopez6755
@drlopez6755 2 жыл бұрын
I love this video
@adesinaadeola2227
@adesinaadeola2227 Жыл бұрын
I love your Vlog
@adebayoolufadeju6313
@adebayoolufadeju6313 Жыл бұрын
Healthy habits that change her life
@titlymohanta859
@titlymohanta859 2 жыл бұрын
I loveee you bestieee 💝💖❤️
@emanalamri4495
@emanalamri4495 2 жыл бұрын
Ilove you so much ❤️😭
@jessica-georgecampbell3476
@jessica-georgecampbell3476 2 жыл бұрын
The perfect opportunity to do your BSL
@sarasleon01
@sarasleon01 2 жыл бұрын
I reckon you should make some sort of website, blog or insta page with your recipes because they BANG every time
@Jelly_bean98z
@Jelly_bean98z 2 жыл бұрын
Hi 👋🏻 add some salt to a cup of warm water and rinse your throat in the morning when you wake up and before go to sleep. The best remedy for the tonsillitis 😊
@loun_j2322
@loun_j2322 2 жыл бұрын
You are so beautiful ❤️☺️
@demiladeosiyemi9462
@demiladeosiyemi9462 2 жыл бұрын
We love you
@hoorartchannel3139
@hoorartchannel3139 2 жыл бұрын
It’s a wonderful video and I really Love it 😍 can you do for us another video on what I eat in my air fryer because I love that video so so much thank you ☺️
@pinkwelliesful
@pinkwelliesful Жыл бұрын
Do you use a specific recipe book for all your amazing food ideas🌼🌻
@floatingonstillwater
@floatingonstillwater Жыл бұрын
I just found your channel! I’m so glad. Just staring out my fitness journey as a mum of 3. Where are the daily planner sheets from? ❤
@EcemGundogan
@EcemGundogan Жыл бұрын
Papier!!🥰
@basiliki_anagno
@basiliki_anagno 2 жыл бұрын
The best video you give me very good ideas about healthy living you's goddess 🥰🥰🥰
2 жыл бұрын
I just found your channel and I really liked it!
@mayaraljd1184
@mayaraljd1184 2 жыл бұрын
💗💗💗💗
@relaxtubemusic3230
@relaxtubemusic3230 2 жыл бұрын
Nice inspiring video
@stxrz4das
@stxrz4das 2 жыл бұрын
Ily
@aleenajosey2202
@aleenajosey2202 2 жыл бұрын
Was atomic habits book explaining about medication and financial when u read?
@okorieesther1616
@okorieesther1616 Жыл бұрын
Super nice
@elifnazzengin2357
@elifnazzengin2357 2 жыл бұрын
Türkçe video yapar mısın???
@shethemoment6957
@shethemoment6957 Жыл бұрын
Gws ecemmm
@Crownprincecomics
@Crownprincecomics Жыл бұрын
Lovely
@thompsonemmanuel6804
@thompsonemmanuel6804 Жыл бұрын
Awesome
@Airemceylann
@Airemceylann 2 жыл бұрын
💗
@celeste4437
@celeste4437 2 жыл бұрын
Earlyy💘💗
@justmelilyaan
@justmelilyaan 2 жыл бұрын
Early!!! 🔥❤️❤️❤️
@ayodeleadeusi8468
@ayodeleadeusi8468 Жыл бұрын
excellent
@lifeinallahpathitsbeautifu563
@lifeinallahpathitsbeautifu563 2 жыл бұрын
I love that you feeling your self in this video you made cute little dancing 💃 And I love the food in this video and will love to know the recipe of them or their name pls pls pls
@teenasoni07
@teenasoni07 2 жыл бұрын
This girl 😍
@ronaldroland7064
@ronaldroland7064 2 жыл бұрын
🔥🔥❤️❤️
@agyakubemsenbenson9796
@agyakubemsenbenson9796 Жыл бұрын
Wow
@zahraa9651
@zahraa9651 2 жыл бұрын
I hope you have Arabic subtitles in your videos ❤️ There are Arabs watching you ❤️❤️❤️❤️
@bailsanzaben4821
@bailsanzaben4821 2 жыл бұрын
whe are you videos short😢
@fatemehrahimi3298
@fatemehrahimi3298 2 жыл бұрын
Actually I am not so good at English and because of that I am really curious about where are you from😂, I didn't understand this from your videos 🥺👉👈 Love you, you're the best ♥️✨
@IllIIlIIl
@IllIIlIIl 2 жыл бұрын
احبهاااااا
@paparouk4435
@paparouk4435 2 жыл бұрын
✨✨✨✨✨✨
@7Jasmine8
@7Jasmine8 2 жыл бұрын
hoow did you make the kiwi yogurt?
@jesuslivethgeorge1382
@jesuslivethgeorge1382 Жыл бұрын
Good
@ebzzi
@ebzzi 2 жыл бұрын
hi ecem, whats the weetbix name that you use xx
@zeynepzerman7670
@zeynepzerman7670 2 жыл бұрын
I knew you a lıttle tıme ago but from now I lıked. I hope thıs spends lıke thıs. thanks for your advıce....
@user-bi4qy9py2h
@user-bi4qy9py2h 2 жыл бұрын
Tarifleri paylassaniz keske👍
@wafaaheffan2095
@wafaaheffan2095 2 жыл бұрын
انا سأتحدث لغتي العربية يمكنك ترجمتها او تعلمها انا فتاة مسلمة من المغرب احب فيديواتك جدا تعطيني الطاقة و الحماس للاستمرار في فقدان الوزن احبك اسيم
@rohinirohini7441
@rohinirohini7441 2 жыл бұрын
Is that green cashews
@samanthamiller6026
@samanthamiller6026 2 жыл бұрын
Guys is something happening? She’s not posting anything on her instagram,not on her highlights not on KZfaq… is there something that everyone knows and I don’t? Why is this happening?🥺🥺🥺please answer me if you know something about it, I’m checking every day but She’s not posting 🥺🥺
@EcemGundogan
@EcemGundogan 2 жыл бұрын
Hi lovely!! Im so sorry to have worried you! I was taking some time off of socials during my family holiday, and also just recovered from a really bad cold! Im back to shape now though and will be posting more tomorrow onwards! Currently almost finished with todays video as well🤭❤️🫶 thank you for checking in on me, love you bestie🥺❤️
@samanthamiller6026
@samanthamiller6026 2 жыл бұрын
@@EcemGundogan omg🥺🥺we missed you so so much, now I feel much better I swear,I’m so happy, you answered me, can’t believe,love you so much! 🥹🥹❤️❤️❤️❤️
@sabissu5965
@sabissu5965 2 жыл бұрын
What is your mbti type, i am guessing infj?
@EcemGundogan
@EcemGundogan 2 жыл бұрын
Omg yeaaaahhh! How did you guess!!🤭
@sabissu5965
@sabissu5965 2 жыл бұрын
@@EcemGundogan you are introverted (I) as you mentioned before and also most of the medical students are intuitive (N) since they need to focus on bigger concepts. You care about the people around you more than yourself mostly and this is something a feeler would do. Also your routines and plans makes me think you are “J”. , and this was an analysis by an INTJ
@honeybunnybunny1958
@honeybunnybunny1958 2 жыл бұрын
I feel bad she is sick but tbh doing her video with the script and writing was super relaxing as well. I don’t mind this style
@thompsonemmanuel6804
@thompsonemmanuel6804 Жыл бұрын
Lovely
@bunmydamy3185
@bunmydamy3185 Жыл бұрын
Good
@ayoolaadekunle8701
@ayoolaadekunle8701 2 жыл бұрын
Good
i changed my life in 6 months & you can too
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