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We’re taking a healthy, Mediterranean spin on a classic pasta salad in this recipe redo! Quick, simple, delicious, and filled with fiber and protein, it’s perfect for parties, family events, or a healthy lunch or salad!
Make it low carb with a simple grain-free pasta swap.
Join us in Mary’s kitchen to learn how to make a healthy pasta salad:
1:22 Ingredients
3:10 Pine nuts preparation
4:06 Best low-carb pastas to use
4:58 Arugula and herb health benefits
6:45 Veggie prep
7:00 How to add more protein
8:19 Dressing prep
10:56 Salad assembly
12:13 Mediterranean diet benefits
12:41 Taste test
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