I love cherry vanilla ❤

This recipe looks so amazingly good and so super easy. I’m excited to make some this weekend. Thank you ladies so much for the healthy alternatives.❤

This set of exercises can be done while sitting in a chair

❤Give it all U got...stay healthy 2024

I can tell your bedside manner is wonderful

Thank uuuuuuuu

So, how much butter? 1 1/2 cups or sticks? And how much cinnamon? The inset said 1/4 tsp for some reason.

Great workout! 🏋🏽‍♂️💪🏽

Wow very handsome Dr.💃

Wonderful upper body strengthening exercises-the variety and timing makes this fun and effective 😊

Thank you, Coach Lindsay! Nice sequence of movements. Can really feel it in my hips.

Thank you

❤ great video

Almond flour is a no go for me.

Bob’s Red Mill almond flour is blanched super fine flour. Says that on the package. Ahna

Can. Help. Mm e. Flatten out. My. Lowerabs?

I was wanting a good core workout and here it is! Challenging but inspiring too. ❤

Thank you for being a doctor who will tell patients not to cut out healthy fats!

Great mobility sequence Coach Lindsay! The movements are accessible and challenging. Thank you for making fitness fun!

❤

Very helpful video, thanks Dr. Eric!

What about some oil

Chairs with arm rests

Chair lift with arm rests

What if your white blood cell count is a bit low?

How many calories are you burning?

How do you use (squeeze) your core to actually benefit from core workouts? I’ve never really understood it

It was nice to find this. I have neuropathy in my legs from my lower back and hip. I need strengthening exercises and this is what I was looking for. My issue is severely affecting my knees. The ball exercise in between the knees is what I do in PT for knee strengthening and it's my favorite. That's how I know a video is decent, when the exercises mimic what I do in Physical Therapy. My biggest issue is that I am looking for a quick fix to a problem that started as a slow progression. It's not going to be quick and I have difficulty accepting this. ❤

Love this dance aerobic workout ❤️-it’s really fun 🎉

Coach Lindsay-this is a great balance and strength routine. ❤the challenges are real and effective. Thank you!

Thank you for sharing! ❤

My family and I are really enjoying these workouts! Please keep them coming!!! 🙏🏽 Thank you!

I just now listened to your first video that showed up in my YT feed, and felt you came across as an honest and empathic doctor. Thank you. I subscribed to your KZfaq channel abt. one minute ago. I am 75-years-old, living in rural Michigan. Because I basically have no family, I try to stay busy through community involvement, i.e. I founded Grant Twp. Historical Society on Facebook, and we're up to 320 members. It's keep me busy w/ a cemetery tour and barn tour this summer.

I noticed a new video by Coach Lindsay and today, had back pain from an earlier workout. This routine is perfect! I love that you made it all standing and gave great cues for the form of each posture. Magically exactly what I needed 😊❤

Great workout 💪 Thank you 😊

Love that these are all together and don't have to get in floor. ❤ Luckily I can still get on the floor but then I feel like I have to put on my exercise clothes 😊 I feel like I can do this routine anywhere in most outfits 👍

Some of the moves were a bit too challenging for me

Thank you 💕🌟🫶

How do we save to do every day ? Do we subscribe ? Or just give a thumbs up?

I just started today and am already seeing effect on my lower stomach..am very slim but I have lower stomach and so I want it to really go inside and be flat and sexy..so far am really feeling the effects ❤❤❤❤...I will keep you guys updated..am going to be doing this every night before I go to bed

Cut out bad seed oils, processed foods and sugar to lower cholesterol.

You have a nice mannor about you and your presentation was well done. One thing you should have mentioned was health insurance. That is very much a factor in the care you as a patient recieve. You and I will definatly butt heads when it comes to vaccines and preventative medicine. There is alot of it I just won't do and feel isn't necessary. I recently had to chsnge provider clinics and being with an HMO have to have a primary care doctor. This is due to insurance coverage. At this moment I am quite unhappy with both my clinic and primary care physician I am required to have! This might be a topic you might consider posting about. I could really use some more insight. Right now I only see a doctor if it's absolutley necessary. I have very little faith in the medical profession or insurance.

Well, while yall are lovely beautiful ladies, here is where your doing this wrong. Eat the banana, then rub the inside of the peel all over your face and let sit 15-20 min then rinse w/ warm water. The peel holds the majority of the antioxidants, fibre and nutrients to help with wrinkles. Takes a week before noticing any results. Best noticeable at week 4. Happy Smiling. 😊

Thank you!

I love your videos! This was just what I was looking for! Thank you

For more workout classes, nutrition guidance, guided meditations, and free live events designed for those 50 and above, check out mightyhealth.app.link/e/mxNlKPf4UBb!

For more workout classes, nutrition guidance, guided meditations, and free live events designed for those 50 and above, check out mightyhealth.app.link/e/mxNlKPf4UBb!

For more workout classes, nutrition guidance, guided meditations, and free live events designed for those 50 and above, check out mightyhealth.app.link/e/mxNlKPf4UBb!

For more workout classes, nutrition guidance, guided meditations, and free live events designed for those 50 and above, check out mightyhealth.app.link/e/mxNlKPf4UBb!

For more workout classes, nutrition guidance, guided meditations, and free live events designed for those 50 and above, check out mightyhealth.app.link/e/mxNlKPf4UBb!