Healthy Nut Bar with Honey without added Sugar | Simple and easy Nut Bar Recipe

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Yummy Treats

Yummy Treats

4 жыл бұрын

Easy and Healthy NUT BAR recipe no sugar or Energy Bar recipe . This is an easy take away lunch to office and a tasty and healthy snack as well. Not added any sugar in this recipe,
only natural ingredients . This is a no carb bar ideal for weight loss.So The base is made of honey and dates. it can also be called nuts and dates bar.
For Printable written recipe : yummytreatsofficial.com/recipe...
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Пікірлер: 359
@aprilnovember6777
@aprilnovember6777 2 жыл бұрын
I've been looking for a recipe that didn't use maple syrup or sugar as a binder and Medjool Dates are perfect! Brilliant! Brilliant! Brilliant! ❣
@neetaarjun5019
@neetaarjun5019 Жыл бұрын
Thank you for sharing this. Since we are vegetarians, I try to get my boys to eat as many nuts and seeds as possible. I did not have pistachio, but I added chopped macadamia, sunflower, pumpkin and sesame seeds. Was yummy. Next time will try to add some melted choc😊
@MultiDeedee5
@MultiDeedee5 4 күн бұрын
Many thanks for promoting non-sugar recipes. I use rice syrup now as it has no fructose! It's great having non-sugar recipes as fructose is certainly the bad guy! When I looked into it some more, it turns out that dates and figs are very high in fructose whereas sultanas, currants and cranberries(not sugar-treated ones - you can buy cranberries which are treated with apple juice)are very low in fructose! There are so many things to be aware of these days!
@shohelrana5583
@shohelrana5583 3 жыл бұрын
It is an wonderful food. I will like try this recipy in my home. Thank for this tasteful food.
@mondem8756
@mondem8756 Жыл бұрын
Made it, also used seeds, my family lives it, delicious. Thank you.
@mindyholiday8391
@mindyholiday8391 Жыл бұрын
Thanks for sharing, great video. I have dates for my granola clusters. Had a hard time cutting up bite size. Will do the method you shared with honey and dates. Good Idea, looks so tasty.
@adelinozturk
@adelinozturk 2 жыл бұрын
GORGEOUS BEAUTIFUL RECIPE, THANK U FOR SHARING🥰👏🏼
@herminiamathieu5272
@herminiamathieu5272 Жыл бұрын
Looks delicious, and so easy to make. Thank you for sharing 😋😋💞
@siftordekemet7790
@siftordekemet7790 2 жыл бұрын
Thanks for sharing,it looks delicious
@gm7304
@gm7304 Жыл бұрын
This is the BEST Video I am definitely going to use this recipe. Great job Thank You.
@maryking6851
@maryking6851 3 жыл бұрын
Looks lovely and firm and not crumbly. Will try. Uk
@AudreySmallcombe
@AudreySmallcombe Жыл бұрын
Simple and to the point. V healthy too. Cheers!
@pollepuzzle2626
@pollepuzzle2626 3 жыл бұрын
Just one big bar to go! Thanks
@debnathgolok
@debnathgolok 3 жыл бұрын
Good combination!!!
@globalheroes1292
@globalheroes1292 Жыл бұрын
Looks great. Thanks for sharing
@Paintingtube
@Paintingtube 2 жыл бұрын
Excellent thank you 🙏🏽
@abrokenandacontriteheart1308
@abrokenandacontriteheart1308 4 жыл бұрын
Looks wonderful! Thank you.
@jamalmagribi6064
@jamalmagribi6064 2 жыл бұрын
It's the first time I learnt of badam, With a bit if research, it turned out to be Almonds. You added pistachios twice. Remove noisy music, and you get my like.
@pdyoung67
@pdyoung67 Жыл бұрын
Making these tomorrow. I have some cacao powder and nibs I may add a few and some salt and vanilla extract.
@PakistaniTraditionalKhane
@PakistaniTraditionalKhane Жыл бұрын
Looks really yummy and healthy 😋
@fulhamjet6466
@fulhamjet6466 3 жыл бұрын
I added apricots, gooseberries for tartness and they turned out great.
@YummyTreats
@YummyTreats 3 жыл бұрын
Wow! That a great idea..
@pragnamehta6932
@pragnamehta6932 2 жыл бұрын
What did you do to soften apricots and gooseberries.?
@sanle8475
@sanle8475 Жыл бұрын
@@pragnamehta6932 soak them in warm water
@garygill7606
@garygill7606 2 жыл бұрын
Thinking this mixture might be too rich in nut fat and nut oil. For me in very similar mixture I’d like to add dry roasted oats and other wild seeds ....
@foyazahmed2736
@foyazahmed2736 3 жыл бұрын
It is an wonder food.i will try in my home
@habibatouzani1
@habibatouzani1 4 ай бұрын
ماشاءالله تبارك الرحمن اختي كتشهي ❤❤👍🏻👍🏻
@binodontv4028
@binodontv4028 3 жыл бұрын
wow..this recipe are goods..ilove it very much ,i can wait next video .
@dhirajbijlani9609
@dhirajbijlani9609 Жыл бұрын
Thank you for the amazing recipe. May I know its shelf life@ room temperature
@KaulitzJade
@KaulitzJade 8 ай бұрын
Tried this and it was great! I ran out of paste and ended up adding chocolate to hold it together. A delicious mistake lol
@peyalahmed7310
@peyalahmed7310 3 жыл бұрын
They look really good and so easy to make.Definitely making these delicious bars
@bestyoutubechannels1332
@bestyoutubechannels1332 3 жыл бұрын
Definitely making these delicious bars. nice video Thank you.
@YummyTreats
@YummyTreats 3 жыл бұрын
Glad you like them!
@rosegoldafam4946
@rosegoldafam4946 3 жыл бұрын
Great combination
@bhavnabatheja2367
@bhavnabatheja2367 4 ай бұрын
Thanks for sharing this Amazing receipe 😊
@neetapatel8658
@neetapatel8658 3 жыл бұрын
Easy and fast to make no baking will definately it
@lorraineburke-shapeupafter50
@lorraineburke-shapeupafter50 3 жыл бұрын
Looks fantastic
@safam53
@safam53 3 жыл бұрын
Perfect!👌🏿
@jivory6131
@jivory6131 Жыл бұрын
Looks very delicious
@alforhadjim532
@alforhadjim532 3 жыл бұрын
Nuts are healthy. This video is very interesting.
@nathanbrowne457
@nathanbrowne457 2 жыл бұрын
What a ninja Well done with your nut bar ideas thanks try vitimins bars mix porridge with fruit syrup then bake home made vitimins bars add protein powder for workouts
@cookingmeg856
@cookingmeg856 Жыл бұрын
Looks tasty & healthy 😋
@rejaulkarim1688
@rejaulkarim1688 3 жыл бұрын
Very nice Recipe, I like it very much, It looks wonderful. nice video, Thank you.
@YummyTreats
@YummyTreats 3 жыл бұрын
Most welcome 😊
@raniasammour6427
@raniasammour6427 3 жыл бұрын
Tried this today it was delicious although I blended the dates into a soft paste it held nicely. I also added to the roasted almonds and cashews some sultanas roasted pumpkin seeds,sunflower seeds and sesame seeds and some roasted desiccated coconut .yummy yummy thank you
@YummyTreats
@YummyTreats 3 жыл бұрын
Sounds great!
@teekotrain6845
@teekotrain6845 2 жыл бұрын
😳 yummy 😋
@glamourandsugar1067
@glamourandsugar1067 3 жыл бұрын
They look really good and so easy to make - do you make these often?
@YummyTreats
@YummyTreats 3 жыл бұрын
yes I do, but with different variations each time.
@jck936
@jck936 3 жыл бұрын
awesome! making these today.
@YummyTreats
@YummyTreats 3 жыл бұрын
how did it turn out?
@graceflowers3157
@graceflowers3157 2 жыл бұрын
AMAZING 👏 👏OMG!!!
@abcmiscellaneous9349
@abcmiscellaneous9349 3 жыл бұрын
oh ! that was yammy and delicious dish look like honey comb. i seen ever like that.
@YummyTreats
@YummyTreats 3 жыл бұрын
Thank you 😋
@SabihaKitchen
@SabihaKitchen 10 ай бұрын
Wah lajwab❤
@learnwithmushfiq8088
@learnwithmushfiq8088 3 жыл бұрын
It's really fantastic and very much delicious food for us, I like it...
@YummyTreats
@YummyTreats 3 жыл бұрын
Thank you so much 😀
@babuldas4881
@babuldas4881 3 жыл бұрын
Very nice video for any people whoes cook the nuts recipe
@LinhChuNZ
@LinhChuNZ 3 жыл бұрын
This recipe is great !! I find honey is just enough. Any added sugar will defeat the purpose of a healthy granola bar :)
@YummyTreats
@YummyTreats 3 жыл бұрын
you are right!
@OpheliaFantasy
@OpheliaFantasy 2 жыл бұрын
I happen to only have honey, so this is great to know :P
@LinhChuNZ
@LinhChuNZ 2 жыл бұрын
@@OpheliaFantasy Yea honey is awesome as it has lower GI value comparing to sugar. I use dried dates in my granola bars. They're great too :)
@pickledjellochronicles3029
@pickledjellochronicles3029 2 жыл бұрын
Actually honey counts as a form of added sugar.
@pickledjellochronicles3029
@pickledjellochronicles3029 2 жыл бұрын
There’s not so much sugar that it will kill you, but don’t eat more than one bar a day if you care about your health.
@threasa9401
@threasa9401 Жыл бұрын
Looks very good....minus the loud music
@zhuoyuwang7164
@zhuoyuwang7164 Жыл бұрын
how long can it be preserved?
@hannahhannah1938
@hannahhannah1938 3 жыл бұрын
Thank you 😊
@judichristopher4604
@judichristopher4604 2 жыл бұрын
Excellent video Thank you for sharing.
@YummyTreats
@YummyTreats 2 жыл бұрын
Thanks Judi
@quintessentialfaith9300
@quintessentialfaith9300 3 жыл бұрын
What do you think about blending dates with coconut oil and using as the syrup? Maybe boil this blended mix?
@YummyTreats
@YummyTreats 3 жыл бұрын
Sounds great.. try and let me know.
@user-jt6hj1nb2f
@user-jt6hj1nb2f 3 жыл бұрын
The music it’s crazy. The recipe looks good.
@YummyTreats
@YummyTreats 3 жыл бұрын
😆
@bindu3154
@bindu3154 2 жыл бұрын
So true
@zaikamazedaar
@zaikamazedaar 2 жыл бұрын
Very healthy recipe
@sumonahmedbhuiyan1884
@sumonahmedbhuiyan1884 3 жыл бұрын
sweet recipe is amazing
@EnglishCurrent
@EnglishCurrent 2 жыл бұрын
Wonderful idea, thanks for sharing
@YummyTreats
@YummyTreats 2 жыл бұрын
My pleasure 😊
@tanianicolas4117
@tanianicolas4117 Жыл бұрын
Love this
@inspiringtoovercome0
@inspiringtoovercome0 3 жыл бұрын
It Is an wonderful food.
@deannajohnson3933
@deannajohnson3933 3 жыл бұрын
So, can you cook them? If you wanted to? They look delicious too!
@YummyTreats
@YummyTreats 3 жыл бұрын
No need to cook and lose any nutrients.. but there is no harm in cooking
@Lic.en.derecho
@Lic.en.derecho Жыл бұрын
Nice with dark chocolate instead honey and dates as well
@shevahmorris9132
@shevahmorris9132 2 жыл бұрын
That looks good but I want mine crunchy so I'll put it in the oven
@user-yp1wv9nj6r
@user-yp1wv9nj6r 11 ай бұрын
I would like to see the recepie and ordering also
@yummysexyfoods
@yummysexyfoods 3 жыл бұрын
Definitely making these delicious bars. Thank you.
@YummyTreats
@YummyTreats 3 жыл бұрын
Glad you like them!
@Soloaleeok
@Soloaleeok Жыл бұрын
I made it today with dates and honey but the bars don't hold hard enough come out more soft but still delicious tho
@coreycheng9926
@coreycheng9926 3 жыл бұрын
thank you
@anjalijain2263
@anjalijain2263 2 жыл бұрын
Ty
@RyeAvenue
@RyeAvenue Жыл бұрын
I love it
@aartidalal
@aartidalal 2 күн бұрын
Where can I find the recipe for this? The above link isn't opening. Someone kindly assist. Thanks in advance.
@rsheeba6025
@rsheeba6025 2 жыл бұрын
Splendid😊😊😊😊😊
@pravinmajithia5171
@pravinmajithia5171 Жыл бұрын
Nice!
@shradhanayee6150
@shradhanayee6150 2 жыл бұрын
Lovely 👌
@josephlau8476
@josephlau8476 2 ай бұрын
I like energy bar very much.
@theambient5560
@theambient5560 2 жыл бұрын
nice, add some oatmeal and oatbran :) lovely
@happyrajuthr
@happyrajuthr 2 жыл бұрын
Yummy thank you for sharing
@YummyTreats
@YummyTreats 2 жыл бұрын
Most welcome 😊
@Artbysindhus5577
@Artbysindhus5577 3 жыл бұрын
Looks yummy. How can v store this and for how many days this can be stored. Please respond 🙏
@YummyTreats
@YummyTreats 3 жыл бұрын
You can keep it in a refrigerator for up to a month
@sharminbushra296
@sharminbushra296 3 жыл бұрын
wow! nice video recipe
@Usr3473
@Usr3473 6 ай бұрын
I love your recipe thanks
@YummyTreats
@YummyTreats 6 ай бұрын
Most welcome 😊
@TheMegaVoter
@TheMegaVoter 3 жыл бұрын
Any idea how many calories and protein each bar would provide. This is really great.
@casianreport3318
@casianreport3318 3 жыл бұрын
you can calculate yourself.
@richz100
@richz100 3 жыл бұрын
We will be hiking a 500 mile hike and shipping ourselves food resupply boxes. If we pre make these bars should I be concerned with shelf life or special packaging?
@YummyTreats
@YummyTreats 3 жыл бұрын
it can last fresh for 2 months if stored properly
@oscarrobles3268
@oscarrobles3268 4 жыл бұрын
Yummy
@meesamwaseem1446
@meesamwaseem1446 2 жыл бұрын
well done and super 🏅
@shraddhagawade3004
@shraddhagawade3004 3 жыл бұрын
Amazing....what brand blender u have used here
@YummyTreats
@YummyTreats 3 жыл бұрын
panasonic mixer grinder.amzn.to/3cK5SKb
@hasumatirana2355
@hasumatirana2355 2 жыл бұрын
Very nice 👍 and healthy food thanks
@YummyTreats
@YummyTreats 2 жыл бұрын
thank you😍
@mosesmanaka8109
@mosesmanaka8109 3 жыл бұрын
Try putting some fine coconut flakes in to bind and add more flavour.
@frickpoo6644
@frickpoo6644 3 жыл бұрын
amazing. it will take me a while tobuy the different nuts from the store, but I'll save them up to make this high octane treat. i do labor work and these give great energy without the bulk. gassys but even semi trucks let off steam rolling pulling that hard load.
@aylaeraslan5663
@aylaeraslan5663 Жыл бұрын
Where did her band aid dissapear to😱
@suncism
@suncism Ай бұрын
can not open that link
@claretdiaz8791
@claretdiaz8791 3 жыл бұрын
amazing
@muyazhussain
@muyazhussain 3 жыл бұрын
It's a very heathy food
@audkilian669
@audkilian669 2 жыл бұрын
No word👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿
@strama
@strama 3 жыл бұрын
What's a substitute for the dates? These look really yummy and very helpful to make thankyou
@YummyTreats
@YummyTreats 3 жыл бұрын
Any dry fruits which has a sticky texture like dates will do ..
@1971typhoon
@1971typhoon 2 жыл бұрын
Try dried figs., sultanas, or both.
@maryannecoco929
@maryannecoco929 2 жыл бұрын
Apricots
@judyanne619
@judyanne619 3 жыл бұрын
Great recipe! However, I don't have dates. Can you suggest what I can substitute to this? Thank you!
@YummyTreats
@YummyTreats 3 жыл бұрын
You can add melted chocolate if you like it..or dried prunes
@farshimelt
@farshimelt 3 жыл бұрын
Any dried fruit will do.
@YummyTreats
@YummyTreats 3 жыл бұрын
yes , you can add dried fruits as well
@judyanne619
@judyanne619 3 жыл бұрын
@@farshimelt thanks for the suggestion guys!
@layl529
@layl529 3 жыл бұрын
Very delicious 😋
@YummyTreats
@YummyTreats 3 жыл бұрын
Thank you 😋
@maeb9714
@maeb9714 3 жыл бұрын
Thank you soo much! They look delicious xx
@YummyTreats
@YummyTreats 3 жыл бұрын
You are so welcome!
@satikabakc2039
@satikabakc2039 3 жыл бұрын
Ç
@shaffinasugrim8210
@shaffinasugrim8210 2 жыл бұрын
delicious
@ivaknezevic6752
@ivaknezevic6752 2 жыл бұрын
Very nice
@TahaTazmeen
@TahaTazmeen 2 жыл бұрын
Nice
@twenty-five.25
@twenty-five.25 2 жыл бұрын
Delish 😋😋 ...but mine were little sticky nd didn't cut out so neat...where did I go wrong?
@YummyTreats
@YummyTreats 2 жыл бұрын
you can refrigerate before cutting.. it will harden over time
@ruby6239
@ruby6239 3 жыл бұрын
it was delicious although I blended the dates into a soft paste it held nicely. I also added to the roasted almonds and cashews some sultanas roasted pumpkin seeds, sunflower seeds and sesame seeds and some roasted desiccated coconut .yummy thank you
@YummyTreats
@YummyTreats 3 жыл бұрын
Ruby thanks for your feedback 😍..the variation you made is absolutely delicious
@razminaalam5492
@razminaalam5492 3 жыл бұрын
WOW.It's Vary Beautiful vdo easy Nut Bar Recipe. its vary delicous recipe.
@YummyTreats
@YummyTreats 3 жыл бұрын
Many many thanks
@changsk9546
@changsk9546 3 жыл бұрын
Aww I’m gonna try this. How to store it ?
@YummyTreats
@YummyTreats 3 жыл бұрын
You can keep it in the refrigerator or in a closed container
@changsk9546
@changsk9546 3 жыл бұрын
@@YummyTreats thank you😊
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