Healthy Oatmeal Banana Bread
Today you're going to learn how to make healthy banana bread.
This banana bread with oats is super moist, perfectly sweet (even it's sugar free) and so delicious.
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Here's the list of what I cover in this video.
First, to make this healthy banana bread with oats you should use ripe bananas. They're naturally sweet, great for baking recipes and provide lots of health benefits.
Next, you can see step by step recipe, from making the batter to baking and eating.
If you want you can eat the banana bread just as it is, but I like to bring it on the next level.
Here I make the simple honey cream cheese by combining 1/2 cup (115g) cream cheese with 1 teaspoon honey.
Next I recommend you making a quick strawberry jam. For this 5-minute jam you'll need 2 cups (450g) strawberries (fresh or frozen), 2 tablespoons maple syrup and 1/4 cup (60ml) water. Bring it all to the boil, cook for 5 minutes and mash with the potato masher, that's it.
Lastly you can have a slice with melted chocolate on it.
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OATMEAL BANANA BREAD RECIPE
Ingredients:
1.5 cups ground oats (or oat flour) (150g)
1 cup old-fashioned oats (90g)
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp cinnamon
3 ripe bananas, mashed
2 eggs
1/2 cup honey (170g)
1/2 cup melted butter (120g)
1/2 cup Greek yogurt (145g)
1 tsp vanilla
Preparation:
In a bowl, combine wet ingredients, eggs, honey, Greek yogurt, vanilla and melted butter.
In a separate bowl, mash the bananas and incorporate into the egg mixture.
In another bowl, combine together the dry ingredients, ground oats, old-fashioned oats, baking powder, baking soda and cinnamon. Pour dry ingredients into the wet ingredients, mixing together to combine. Do not over mix the batter.
Pour into prepared baking dish, smooth the top and bake at 350F (180C) degrees for 50 minutes.
Let it sit for 15 minutes, then remove from the baking pan and set aside to cool completely.
Slice and serve with your favorite topping.
EAT HEALTHIER AND SPEND LESS MONEY!