Healthy Recipe For Strong Bones, Lack of Calcium & Vitamin D कैल्शियम, विटामिन डी की कमी नही होगी

  Рет қаралды 10,216,265

Cook with Lubna

Cook with Lubna

Жыл бұрын

#wintersspecial #immunitybooster #immunity #immunityboosterfood #calciumkikami #calciumrichfood #calciumdeficiency #vitamdeficiency #heamoglobin #energydrink #healthy #healthyfood #healthyrecipes
Ingredients:
Lotus seeds
almonds
roasted chickpeas
dry dates
ajwain
sonth
rock sugar
Disclaimer: I'm not giving medical advice here as I'm not a doctor. I'm stating that this recipe is made with healthy ingredients that may feel you better if you come down with an illness!
Maggie Chicken Cube:
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Dried Black Lemon:
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Measuring Cups and Spoons:
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Biryani Pot 8 liter:
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Background for Photography: amzn.to/3lua3x1
Kitchen Weighing scale:
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Shan biryani masala:
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silicon food tong:
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Background for Photography:
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Panko breadcrumbs:
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Background for Photography:
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Dry fruits grater:
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induction cooktop:
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nutriblender:
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Grill net : amzn.to/3RmL3GP
Silicon Spatula: amzn.to/3AR5Tal
masala box : amzn.to/3KW36Bo
Whipping Cream: amzn.to/3Ql0q0X
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Пікірлер: 1 900
@mmajid9689
@mmajid9689 5 ай бұрын
Sis it's really works. ...I started last two week all the pains,my beckbone ,knee and hands disappeared 😊 thanks to U jazaq Allah 🎉
@CookwithLubna
@CookwithLubna 5 ай бұрын
Thank you so much for your valuable response ☺️
@mmajid9689
@mmajid9689 5 ай бұрын
@@CookwithLubna it's my pleasure sister.
@syedaltafhussain1808
@syedaltafhussain1808 5 ай бұрын
Don't tell lies. In two no results are seen. I think you are her relative or friend , hence giving goid response
@mmajid9689
@mmajid9689 5 ай бұрын
Sister m really don't know who is she before watching this vedio ..n simply U just try one week and get reasutlt ok ..before I experienced my opinion same U but after ek week khany K bad pain Gaib....
@m.wajahatalikhan200
@m.wajahatalikhan200 5 ай бұрын
​@@syedaltafhussain1808 it's react differently. On every human body.
@summaiyashaikh259
@summaiyashaikh259 7 ай бұрын
Mashallah sach me hi achhi h mai abhi second time try kr rahi hu fir ek surh fatiha bhi dm ki is pr inshaallah aage bhi hogaa kmr or joint pain allh k fjl krmse khtm hogya h jakaakllah baji....
@shaikhsimransalman5097
@shaikhsimransalman5097 2 ай бұрын
Kya padhkar dam karna hai pllz bataye
@Qazihanzila
@Qazihanzila Ай бұрын
Ll0l😊😊0ll😊😊l0😊l0😊l0ll0l0l😊😊😊😊l0l00l😊😊ll0ll0😊00l😊ll0l😊l0ll0l0😊l😊00😊0😊ll0l0pll0😊0lll😊😊ll00l​@@shaikhsimransalman5097
@AhmadRaza..13180
@AhmadRaza..13180 29 күн бұрын
سورہ فاتحہ پڑھ کر دم کرنا ہے
@onenature123
@onenature123 2 ай бұрын
I am making this the third time. It works. It added lots of other nuts as well. JazakAllah for the effort
@AamirKhan-hy1rc
@AamirKhan-hy1rc 29 күн бұрын
Kamar kas dal skty
@NK-dy1df
@NK-dy1df 6 күн бұрын
Maine banaya tha ye powder ramzan me aur sehri me bas yahi leti thi Alhamdulillah bahot asar hua mer e pairo ka dard khatam ho gaya tha par ab fir shuru ho gaya hai aaj mai fir se banaugi In Sha Allah. Thanks for recipe.
@ammaranoman1689
@ammaranoman1689 7 ай бұрын
I am using this from 20 dayz it really v good most importantly its natural... i had knee pain but now Alhamdulillah i m feeling better n started gym . Jazak Allah
@CookwithLubna
@CookwithLubna 7 ай бұрын
Alhamdulillah ❤️
@neelamnaik3041
@neelamnaik3041 6 ай бұрын
Why what happens if ajwain in milk
@samiullahpattewale8720
@samiullahpattewale8720 6 ай бұрын
​@@CookwithLubnaye
@syedaltafhussain1808
@syedaltafhussain1808 5 ай бұрын
Dont tell lies, in 20 nothing happens
@neelamkhurram1651
@neelamkhurram1651 3 ай бұрын
Aj hi video dekhi or foran jaa kr lai hu 😊 or bana kr bcho ko khila bhi dia
@cartoonfresher
@cartoonfresher 13 күн бұрын
Ek maa hi aisa kar sakti hai❤❤🙏🙏
@aysha.6746
@aysha.6746 9 ай бұрын
Aslm..the first and only channel which I can blindly trust recipes . Thank you ..may Allah bless you more knowledge and ease to your work ..ameen..
@sujitsahu5648
@sujitsahu5648 14 күн бұрын
Bahut sundar Thanks Didi ❤
@HomeCookingZaika
@HomeCookingZaika Жыл бұрын
It's look delicious and healthy 😋 perfect cooked nice sharing
@tabbushaikh8982
@tabbushaikh8982 Жыл бұрын
Thank you 😊
@nishoobaig1146
@nishoobaig1146 Жыл бұрын
@@tabbushaikh8982 jawab must dena may buht pain m hn..
@Wajiha38
@Wajiha38 Жыл бұрын
Your recipes r Also awsm👍
@hawahawa9630
@hawahawa9630 Жыл бұрын
MashaAllah Zabardast Bless you Ameen. Very well explained. 👏 ❤️
@kabirajmohammadnuramin3458
@kabirajmohammadnuramin3458 3 ай бұрын
Thank you so much sister ❤❤
@user-nr2cj8vh1q
@user-nr2cj8vh1q 7 ай бұрын
Thank you so much for the great recipe ☺️
@tierabaz6501
@tierabaz6501 Жыл бұрын
Thanks a lot for the great recipe/ remedy and advice and for the great video 😊👍👍👍👍👍👍
@muhammadattique703
@muhammadattique703 Жыл бұрын
Thank you so much for the best recipe, Jazak Allah
@Krupavlogsoffical
@Krupavlogsoffical 4 күн бұрын
Thanks sister 3 weeks ago I started this powder using now my back is gone thank you soo much may God bless you geniune review
@CookwithLubna
@CookwithLubna 3 күн бұрын
All the best
@iramimran8457
@iramimran8457 3 ай бұрын
Shukriya appi bohot achchi bana tha
@zaikaplates
@zaikaplates Жыл бұрын
Assalam alikum thanks for very healthy and informative sharing👍
@lalnoor1785
@lalnoor1785 Жыл бұрын
Jazakillah for sharing this 👍
@mubasharali8256
@mubasharali8256 Жыл бұрын
thank you. May you have always be happy i pray for you
@aftabahmed3682
@aftabahmed3682 8 ай бұрын
Lubna bibi thank you for sharing such a nice and remarkable ingredients very very helpful for the health stability.
@anniehashmi5877
@anniehashmi5877 Жыл бұрын
Ma shaa Allah zbardast ❤️ thanks for sharing such an amazing recipe 🥰👍🏻
@ayazmahmood1897
@ayazmahmood1897 Жыл бұрын
Thank you for caring 💯 good luck 🤞 good wishes 🤗 forever please take care with jealous people's 😁
@shumailasohail1545
@shumailasohail1545 Жыл бұрын
Jazak Allah thanks super nice wow zaberdast
@namitasharma914
@namitasharma914 Жыл бұрын
Thank you so much ma'am...❤️
@MyArtsandTips
@MyArtsandTips Жыл бұрын
Ma sha Allah Very healthy
@aemaasif1
@aemaasif1 Жыл бұрын
I will try this it's look really very delicious
@sunshine.8615
@sunshine.8615 Жыл бұрын
jazakAllahu khair.... Nice info...❤
@urbashikakoty2869
@urbashikakoty2869 Ай бұрын
Sach mein yah bahut healthy hai mujhe khakar achcha Laga❤❤
@johndavidson5921
@johndavidson5921 Жыл бұрын
Awesome Video & after follow your diet for last 3 months along with taking 2 cap of Bone Support Everyday and i have seen some great improvements
@intellectsworld7830
@intellectsworld7830 Жыл бұрын
Can you please name the bone support?
@Gym_the_banda_
@Gym_the_banda_ 8 ай бұрын
Dates k beech Lena hai bs
@umairsmumvlogs
@umairsmumvlogs Жыл бұрын
Mashallah very healthy recipe ❤
@biswadeepak1
@biswadeepak1 Ай бұрын
Apko bhagwan khus rakhe madam !!! App sach me bahat hi achha kam kar rahe he ❤❤❤❤
@deeqoahmed1771
@deeqoahmed1771 Жыл бұрын
Maasha Allaah jzklh kheyran sister baarakallaahu fiikum
@SV-gz9bu
@SV-gz9bu 10 ай бұрын
Namathe Sister, Thank you Sister May God Bless You
@deeniwazaiformalumat
@deeniwazaiformalumat Жыл бұрын
Masha Allah ,,,,,,,, so delicious amazing healthy and absolutely strong for our body 👍😍 zabardast sharing thank you this video,, stay safe and stay happy ❤️✨❤️✨❤️✨
@abeehaahmed8099
@abeehaahmed8099 Жыл бұрын
Alsi dal sakty ha
@middle.187
@middle.187 Жыл бұрын
Nice
@bhopalsingh5335
@bhopalsingh5335 Жыл бұрын
@@middle.187 llx MmzkmmIpmaz
@kautilyapariwarbihardaroga
@kautilyapariwarbihardaroga Жыл бұрын
kiya iske Sevan se bordi majboot , vajan badega plz reply
@fazalhaqbakhtyaar
@fazalhaqbakhtyaar Жыл бұрын
​@@middle.187 ❤؟،چا ـ ع۵ چع.😢نؤ .عخعچض؟! 😊ن تنککککک
@reshmakhankhan1181
@reshmakhankhan1181 6 ай бұрын
Me to Aapki fan hu Me to ab yahi Powder use karti hu..Baht Jyada acche fayde h..Shukriya❤
@waniasaeed7201
@waniasaeed7201 3 ай бұрын
Weight gain hua hai isse?
@farkhandajabeen8750
@farkhandajabeen8750 10 ай бұрын
JazakaAllah .. Must needed recipe for womens
@naginasrecipes8324
@naginasrecipes8324 Жыл бұрын
Assalamualaikum thank u so much for showing this energy drink may Allah bless you with good health wealth and prosperity and happiness in your life 👍🌹
@arswiparween340
@arswiparween340 Жыл бұрын
Walaikumaaslm
@Iram_hanif01
@Iram_hanif01 Жыл бұрын
Ye powder taaseer mein garam hai mujhe waise bhi neend nahi aati kya ise garmiyon mein le skte Hain
@rawzaminnotte334
@rawzaminnotte334 23 күн бұрын
Ameeeen jazaakAllah khair MashaAllah 🤲🤲🤲
@kuldeeprai105
@kuldeeprai105 5 ай бұрын
Thanks so much maam very Healthy Recipe
@dipanwitadas7511
@dipanwitadas7511 Жыл бұрын
Thank you so much ❤️
@khushnumakhan9320
@khushnumakhan9320 Жыл бұрын
Very helpful tips for us 🤗❤
@shaziyavaseem9622
@shaziyavaseem9622 Жыл бұрын
Made this today...jazakallahu khairan
@barbidoll5677
@barbidoll5677 5 ай бұрын
Thank sister it's really work
@janifalaskar7555
@janifalaskar7555 Жыл бұрын
MASHAALLAH!❤💚 Very good recipe😊😍😍
@sarassmith6900
@sarassmith6900 Жыл бұрын
Thank you for sharing this wonderful recipe ❤❤
@shahnilahamdani2298
@shahnilahamdani2298 Жыл бұрын
Summer main use kr skte hain?
@Dildarkaleri
@Dildarkaleri 10 ай бұрын
Sjhf
@kitchenwithmarium2121
@kitchenwithmarium2121 Жыл бұрын
Woww nice sharing
@vedikasawant4014
@vedikasawant4014 2 ай бұрын
मला खरचं सध्या हाडांचा ञास होतोय. मी ऊदयाचं करेन आणि नक्की तुम्हाला सांगेन. Thanku so much😊
@kaneezaraje7639
@kaneezaraje7639 Жыл бұрын
Masha Allah ❤️ nice recipe 👌
@cookingwithseemastyle
@cookingwithseemastyle Жыл бұрын
Thank for sharing this recipe sister 👍❤️❤️
@middle.187
@middle.187 Жыл бұрын
Nice
@farzanahussain7144
@farzanahussain7144 Жыл бұрын
Barak Allah. I made this today. Very nice. Lots if dua for you
@gazalakhan9865
@gazalakhan9865 7 ай бұрын
Jazakallah hu khaira mem. Your recipes is really very nice.
@parveenjaffer7406
@parveenjaffer7406 11 ай бұрын
Thanks for sharing such a healthy recipe 😋 ❤
@NayraKhan-zv7te
@NayraKhan-zv7te 10 ай бұрын
5😂😊😊😊
@iqraazhar5557
@iqraazhar5557 Жыл бұрын
jazakAllah Khair dear waqi it's have great result I use it from pervious 3 days I recommend to everyone u should try this
@pinkyrathore8544
@pinkyrathore8544 10 ай бұрын
u
@shainaslifestyle3267
@shainaslifestyle3267 Жыл бұрын
Asalamoalaikum sister I'm from Saudi Arabia 🇸🇦 MASHA'ALLAH very nice respee thanks for sharing stay blessed Big like and thumbs up from 🇸🇦 Saudi Arabia
@zumminlonbal9374
@zumminlonbal9374 Жыл бұрын
Thank you so much didi jazakallah
@MARYAMShaikh310
@MARYAMShaikh310 Жыл бұрын
Thank you so much aapki vajah Se Meri bahut Tarif hoti hai aapki Banai hui thi main Jarur banati hun Mashallah Aap Jo Bhi banati Ho bahut hi Achcha banati Ho Allah Tumhen aur Hidayat De main Mariyam Tumhare Liye Dua Karti hun thank u🥀🥰
@CookwithLubna
@CookwithLubna Жыл бұрын
Thank dear 💕
@arfaosama5312
@arfaosama5312 Жыл бұрын
Mera bhi yahi haal hai☺
@fariyashaikhfariya4352
@fariyashaikhfariya4352 Жыл бұрын
@@CookwithLubna mam esse wight gain hoga
@VanshikaRaghav-sk2qp
@VanshikaRaghav-sk2qp Жыл бұрын
O
@quirky1322
@quirky1322 Жыл бұрын
@@fariyashaikhfariya4352 try this recipe it is very healthy and tasty.You can also gain weight by eating this in the breakfast kzfaq.info/get/bejne/fr2ZkrBoptaoYWQ.html
@ashwanisharma7853
@ashwanisharma7853 Жыл бұрын
Hello respected madam, I am from Hisar Haryana Bharat, very good information given by you about strong bones, remove deficiency of vitamin and calcium, all the dry fruits are unique and best for winter season, take best wishes and regards from me.
@ashwanisharma7853
@ashwanisharma7853 9 ай бұрын
@@Yummycreations207 oh my God, what a wonderful lines you write respected it is really unique and beyond my imagination, heart ❤️ touching. Really impressed 👍. take best wishes and regards from me for ever.
@ashwanisharma7853
@ashwanisharma7853 9 ай бұрын
@@Yummycreations207 oh naughty, I am a male not female. I am your brother ashwani kumar sharma.
@anjumjamal5631
@anjumjamal5631 8 ай бұрын
Thank u very much Lubna ji ❤
@RahulKumar-qp9fq
@RahulKumar-qp9fq 2 ай бұрын
Thank you bibi apne hamari jindagi badal di🎉
@indiantubernaziya423
@indiantubernaziya423 Жыл бұрын
Thank you so much for sharing this recipe Appi I'm new mom helpful for me i will definitely trying ❤
@middle.187
@middle.187 Жыл бұрын
Nice 👍
@gulzarhada9804
@gulzarhada9804 Жыл бұрын
Mashallah very healthy recipe God bless you and your family 👍 👪
@QuotesnQuiz
@QuotesnQuiz Жыл бұрын
Aameen
@hamadch74
@hamadch74 Жыл бұрын
@@QuotesnQuiz uiyytyy6yyyyyyyyyyy
@shalukardam
@shalukardam 11 ай бұрын
😢
@shaziatabassum358
@shaziatabassum358 Жыл бұрын
shukriya ap ka badi hi achi remedy hai
@faizakamal2759
@faizakamal2759 Жыл бұрын
Jazakillah dear bht hi useful recipe hy ☺️
@pmintudeb5548
@pmintudeb5548 Жыл бұрын
From India just love to see ur videos and hear ur soft spoken voice
@CookwithLubna
@CookwithLubna Жыл бұрын
Thanks a lot
@Wajiha38
@Wajiha38 Жыл бұрын
😁😇
@Bluee.z7
@Bluee.z7 Жыл бұрын
Jazak Allah Khair one more healthy recipe inshallah I will share this with my family .
@missuzma8842
@missuzma8842 11 ай бұрын
Can we use in pregnancy during summer?
@user-nr9kf4hn2g
@user-nr9kf4hn2g 10 ай бұрын
Oo
@sujisKitchen2020
@sujisKitchen2020 Жыл бұрын
Healthy recipe 👌🏻 very good 👍 thanks 🙏🙏
@PakiPardesia
@PakiPardesia 5 ай бұрын
I love it sister because no ghee or gur so healthy
@AbdulWaheed-hh4tj
@AbdulWaheed-hh4tj Жыл бұрын
Thaks for unique, healthy energy boosting recipes for strong body and bones,I will definately try this ...Jazakallah
@user-do6qp8se8k
@user-do6qp8se8k 19 күн бұрын
Kya garmiyon mein kha sakte hain
@ashokdhage5846
@ashokdhage5846 Жыл бұрын
Thank you madam ji...bhahot kubh
@_meeka
@_meeka 10 ай бұрын
Very easy n useful recipe...Allah pak aap ko jazaa e kher de. Ameen
@jiya_khatoon
@jiya_khatoon 10 ай бұрын
2cup makhana roast 1/2cup badam roast 1/2cup chana roast 14-15 chhuhara 1/2cup mishri 2 tbsp Dried ginger poweder 1tbsp ajwain
@RT-nv4pn
@RT-nv4pn 41 минут бұрын
Dates ni dale aapne
@ansar311
@ansar311 Жыл бұрын
60gm makhana(lotus seed), 100 gm almonds, 100 gms roasted chick peas, 15 dry dates, 1 tbs carrom seeds, half tbs dry ginger powder, rock sugar crystals
@sk-je7ku
@sk-je7ku Жыл бұрын
thanks
@heenasheikh9093
@heenasheikh9093 10 ай бұрын
15 dry dates
@ansar311
@ansar311 10 ай бұрын
@@heenasheikh9093 tnx
@pdchoudharyittome6698
@pdchoudharyittome6698 8 ай бұрын
​@@sk-je7kup
@umaisabanu5548
@umaisabanu5548 6 ай бұрын
Thanks
@nafeesqureshi6562
@nafeesqureshi6562 Жыл бұрын
Waleikum assalaam rahemtullahi wa barraqtahu Masha Allah sahi nuska hai aapka
@soniakanwal1344
@soniakanwal1344 8 ай бұрын
MashaAllah superb recipe, misri ki quantity b itni perfect batai hn. M ne banai h bhtttt zeberdast bani h aur test b bht acha h bache b shoq se pi rhe hn. Thnx alottt
@batmanrecharged
@batmanrecharged Жыл бұрын
Looks like nice receipe...but which ingredient added vitamin D? I researched all but couldnt find? Thanks again
@Quranforlife1247
@Quranforlife1247 9 ай бұрын
JazakiAllah khairan for this wonderful recipe ma'am. Can we take it during pregnancy?
@aftabahmed3682
@aftabahmed3682 8 ай бұрын
Sweet daughter you are here by requested to have it during or after the pregnancy, must use after as a most effective remedy for the recovery of deficiency happened due to child birth and lost of blood.
@KitchenZaikaWithFiroza
@KitchenZaikaWithFiroza Жыл бұрын
Thanks for sharing this Ram badh nuskha. .
@nazeemaazam2164
@nazeemaazam2164 7 ай бұрын
Jazak allah qair lubna ji❤ from oman muscat
@tahawaqas5855
@tahawaqas5855 Жыл бұрын
This is ideal recipe for weak people's great recipe to share with us 💯👍👏😊🙏💕
@humaira3187
@humaira3187 Жыл бұрын
Wow very easy and healthy 👍
@Wajiha38
@Wajiha38 Жыл бұрын
Your recipes r also awsm👍
@007majeed
@007majeed 6 ай бұрын
Zabardast recipe for health
@syed.naqvi110
@syed.naqvi110 Жыл бұрын
Mein khud kha raha hu allah ke shukr se meri qamar ke dard mein bhut fayda hua hain
@farhatperween3061
@farhatperween3061 Жыл бұрын
Delicious 😋😋❤️
@aghabash1881
@aghabash1881 Жыл бұрын
GOD BLESS yOU AND YOUR FAMILY agha
@Zainabnoorzn3
@Zainabnoorzn3 Жыл бұрын
So useful video 👍👍 👍 i so appreciate you ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
@rajibuddinmondal3769
@rajibuddinmondal3769 Жыл бұрын
Good information mam Thank you so much ma'am
@rupinderahluwalia3513
@rupinderahluwalia3513 Жыл бұрын
Very nice recipe. Thank you. Can it be added to the morning cereal
@MadanLal-jp2cz
@MadanLal-jp2cz 10 ай бұрын
Hug
@humashaikh4319
@humashaikh4319 Жыл бұрын
I really appreciate your efforts. Lots of love and respect.
@CookwithLubna
@CookwithLubna Жыл бұрын
Shukriya dear
@mayagoatfarm9650
@mayagoatfarm9650 Жыл бұрын
Ye bhot Galt bat h apke ujar apse jo puch rahe h ap uska Javab nahi de rahi baki sab ka javab h apke pas vedo banye ho to javab bhi sahi do ya sirf pablic siti ke liye vedyo bante ho
@abidabanukichanandnaat1988
@abidabanukichanandnaat1988 Жыл бұрын
Mayam please saput kijiye Myre Chanal Ko please mayam please 🙏
@mahnazkhanum6327
@mahnazkhanum6327 11 ай бұрын
Thank you for sharing such HELPFUL Advice. JAZAK ALLAH KHAIR.
@vlogswithrashidaa
@vlogswithrashidaa 5 ай бұрын
MashaAllah very good information
@akilaansari8454
@akilaansari8454 Жыл бұрын
Mashallah ap Bahut healthy recipes batate ho ☺️
@ruheenasiddiqui7433
@ruheenasiddiqui7433 Жыл бұрын
Your voice and way of talking both are amazing sis, jazak Allah khair for your delicious recipes
@CookwithLubna
@CookwithLubna Жыл бұрын
Thank you so much 😊
@mohdashhad154
@mohdashhad154 11 ай бұрын
ginger powder kis ko khate hai
@anumyasmeen445
@anumyasmeen445 11 ай бұрын
Adrak powder
@mohammedmadaniqureshi5566
@mohammedmadaniqureshi5566 Жыл бұрын
ماشاءاللّٰه‎ بہت اچھا نسخہ ہے
@choudhryinam5506
@choudhryinam5506 Жыл бұрын
Wonderful tonic for all health problems
@cookwithresham
@cookwithresham Жыл бұрын
Awesome 👌 no word 👏
@Wajiha38
@Wajiha38 Жыл бұрын
👌
@middle.187
@middle.187 Жыл бұрын
Nice 👍🌹💐
@sabakitchen_551
@sabakitchen_551 Жыл бұрын
Healthy and Tasty Recipe 😋
@middle.187
@middle.187 Жыл бұрын
Nice 👍
@farahkhan5512
@farahkhan5512 Жыл бұрын
MashaAllah very useful video
@aaishamemon8645
@aaishamemon8645 9 ай бұрын
Mashallah Tnk u so much mam
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