Healthy Vegan Fire Cider 🔥 Easy Immunity Booster!

Рет қаралды 19,649

The Whole Food Plant Based Cooking Show

Күн бұрын

Fire cider is an herbal tonic used to boost immunity, help with digestion, and warm your bones on a cold day. We love taking a shot in the morning in a half glass of water to fire up our digestive system, boost our immune system, and start the day off with a bang! So follow along with me and make batch to 🔥 Light Your Fire! 🔥
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KEY MOMENTS
00:00 Introduction
01:00 Prep & Add Onions
01:30 Prep & Add Ginger
01:55 Prep & Add Turmeric
02:25 Prep & Add Peppers
03:00 Prep & Add Cranberries
03:28 Prep & Add Lemon
04:22 Prep & Add Garlic
04:36 Add Herbs & Spices
05:24 Add Vinegar
08:09 Drain Fire Cider
10:00 Taste Test
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Пікірлер: 88

@wfhalsey1 9 ай бұрын

The leftover solids could make a killer chutney!

@Timmysvegankitchen 9 ай бұрын

This looks so interesting I love it Do more interesting recipes and herbal recipes please And thank you for sharing I really appreciate alll your recipes

@sydneydrake2789 9 ай бұрын

This is the best tonic! At the first hint of a scratchy throat I have some of this. In the summer I pour a slug or two over ice, add some sweetener, stevia for me, and fill with water.

@Lisatropolis 9 ай бұрын

Jill, this is really beautiful; the jar, the ingredients, the simplicity, the whole thing. We need content and recipes like this now more than ever 💚🌱

@kristinacallender-pryor1455 9 ай бұрын

Thank you very much

@yorick-alexanderabel883 9 ай бұрын

I'll do it with 1 habanero pepper. I love the taste of it.

@tosca... 9 ай бұрын

This looks fabulous. I'm going to do this since even though it's coming into summer here in Australia. We sadly have an uptick in the new covid variant going about and quite a few people are getting covid. Our booster shot is not ready here yet but natural remedies are always good. ACV is even good on its own as a digestive tonic for those with problems. Thanks Jill, another great recipe, among so, so many. It's always appreciated 🙏🏻

@jencollier8306 9 ай бұрын

I put a shot in my smoothie! It’s so good!! I’m going to make mine include beets for their goodness. Thanks for a great recipe!🥳

@brendabeaudette-kaim6591 7 ай бұрын

Made this on Oct 12th! It will make you pucker!!! I also made batches for Christmas gifts! I put a label of the date it was made, the recipe in a holiday card and a nice bow. It's so pretty with the fruit, and are great for the people who really do have everything :) Happy Holidays to All! Thank you, Jill!

@chloboshoka 9 ай бұрын

I just made some. Can’t wait to try this in a month.

@firstseedfoods 9 ай бұрын

Yum- have to try this! 🎉

@madamplant 9 ай бұрын

Wow! THIS LOOKS POWERFUL 🎉

@sglaser4777 9 ай бұрын

So pretty! Can not wait to do this! Thank you !

@AH-cy4md 9 ай бұрын

Geezuz, I can’t believe she drank it undiluted! 🔥 indeed! ❤️🔥☹️

@joanncase 9 ай бұрын

Thank you for showing this. It looks so simple.

@trudybongers3534 9 ай бұрын

❤❤ thanks for your amazing recepice ❤❤

@infiniteinfinity9802 9 ай бұрын

Your recipes are real world good and doable! Thank you!

@brendaseverns9704 9 ай бұрын

Great video!!! Thanks! Brenda 🎃

@vivianweissmann217 9 ай бұрын

Hi Jill. Thanks so much for this video. I've been procrastinating in getting this going; you've given me the right push. Thanks again, stay well.

@valerieescabi6104 9 ай бұрын

Hi Jill, and thank you for the wonderful recipes. I love them.❤❤❤

@fairwearth690 9 ай бұрын

Whoo hoo, thanks for this amazing looking recipe, Jill! I was recently thinking of experimenting with my usual ginger and turmeric tea to boost my immunity even more, and then your video showed up. Perfect timing, I can't wait to make this today!

@lisamarielindenschmidt649 9 ай бұрын

Love this stuff! Just made mine a couple of weeks ago! I can't wait to taste it. There are so many things you can put in it. I hadn't thought of the cranberries. Lovely addition!

@maryannmatteson8401 9 ай бұрын

Looks great Jill!!! Thank you!!!✝️❤️❤️✌🏻✌🏻🙏🏻🙏🏻

@Pusssit 9 ай бұрын

Ohhhhh ty❤❤❤❤❤

@mmakomanyatja5213 9 ай бұрын

Woooow very creative look fantastic many thanks nd a blessing to your family

@christiannaughton1458 9 ай бұрын

Oh wow!!! That looks and sounds fabulous. I bet it has a sassy kick of heat. Love the beautiful color in the finished product. Thanks for sharing

@pawshands9706 9 ай бұрын

This is medicine for me. I might have to omit the onions (gives me acid reflx), but every other ingredient is fantastic ❤

@michaelbressette2599 8 ай бұрын

OHHH I haven't made this in AGES. I can taste it right now. Pungent but so good for you :D I started making this about 11 years ago to boost immunity & dang it I think its time to make me another Jar. Thanks for the reminder & Your looks amazing :)

@amymartin5753 9 ай бұрын

In the description she mentions mixing the “shot” with water to make it more palatable

@lenakrupinski6303 9 ай бұрын

🙏 wow Jill , love the name , looks beautiful too !! God Bless you!!🙏🌟🙏

@yorick-alexanderabel883 9 ай бұрын

Wonderfull, thank you so much for sharing this! Is it possible to ad a bit of Komucha liquid to this?

@wholefoodplantbasedcookingshow 9 ай бұрын

Sounds good!

@pedraw 9 ай бұрын

Ya, I'm going to bet that's a heck of a jolt.

@SuperFoodParents 9 ай бұрын

Okay so this is going to burn some germs no doubt 🔥 I need to see her family or friends or somebody else taste it too, her response was golden💥✨️

@moolababy 8 ай бұрын

Yes it seemed like she thought it was a little too strong. Lol

@claudiafernety7563 9 ай бұрын

Just put mine together, looks great. I added a couple of beet slices which turned the whole thing a pretty, cherry color. One Q. - did anyone else have some fruit, etc. float to the top? I used fresh cranberries and they popped up to the top, over the vinegar. I decided to try to remedy this by cutting a thick-ish slice of lemon and adding it to the top. It seemed to weight them back down. I also read parchment paper is good to create an interface between the a/c vinegar and the metal mason jar lid, so I added that before I closed the lid. The 30-day clock is now ticking 🙂

@wholefoodplantbasedcookingshow 9 ай бұрын

Did you cut the cranberries in half? I think that helps

@claudiafernety7563 9 ай бұрын

I did. Might be because I used fresh. They hold more water, so probably more buoyant. The lemon slice I put on top pushed them under. So all good, thanks! Loved your recipe.

@tkarlmann 9 ай бұрын

You can drink (infused) ACV straight? Wow, you must be Superwoman. Great recipe! I'd thin mine out with water, and some Allulose or something.

@wholefoodplantbasedcookingshow 9 ай бұрын

We put a shot in a glass of water to dilute it. 👍

@growclipbonsaiforseniors1951 9 ай бұрын

Excellent recipe. Off topic. What was the non-stick pan that you bought for making the flat bread? You said it was one of the best. I do not remember what the name was. Thank you.

@wholefoodplantbasedcookingshow 9 ай бұрын

amzn.to/3ZP2TXP

@NguyenVinhHang 9 ай бұрын

Love this, thank you Jill! The thumbnail for this video has a face: jalapeño eyes and nose and mustache 😊😂

@amygriffith3598 9 ай бұрын

It does! It reminds me of the snowman on “Elf.” 😂

@artieash6671 7 ай бұрын

Thank you. I cannot get fresh horseradish, turmeric, or ginger in my marker. Can I use bottled? I found some carrots and ginger that have bern pickled together. Could that substitute? I am curious as to why a canning lid essential?

@diannariley8430 4 ай бұрын

Jill, is there another fruit that I can use other than the frozen cranberries? I can’t find them anywhere!

@brendafosmire6519 9 ай бұрын

Why do you have to remove the add ins? Could you pour right out of the main jar

@jeanineh6006 9 ай бұрын

Do you add.oranges and honey?

@gwentracy2130 9 ай бұрын

If you can't find fresh turmeric, can you use some dried ground turmeric instead? When drinking it, if you cut it with some organic apple juice instead of water, this would be great, as well as adding a few more nutrients.

@wholefoodplantbasedcookingshow 9 ай бұрын

Yes, dried turmeric would work. Maybe a couple teaspoons

@jennydavis1790 8 ай бұрын

@@wholefoodplantbasedcookingshowhi Jill can you use put some fruit juice

@songbirdmedows 9 ай бұрын

This looks beautiful. I’d love to try this recipe. Does it have to be taken straight, or can you dilute it before you drink it. Apple cider vinegar burned my throat a few years ago and I don’t want to do that again. It took a couple weeks to heal.

@wholefoodplantbasedcookingshow 9 ай бұрын

Diluted in a glass of water is great. 👍

@womanofacertainage5892 9 ай бұрын

Yep and brush your teeth right after so the acid doesn't eat at your tooth enamel. :)

@marzenawasilewski8075 9 ай бұрын

Don't brush your teeth right after, rinse with water very well 😉

@amymartin5753 9 ай бұрын

@@marzenawasilewski8075correct!

@Deb_BG 9 ай бұрын

@@womanofacertainage5892 Rinse with plain water first. Wait 45 minutes, then brush well. The reason is because the acid will soften your enamel and brushing during this soft stage is too abrasive.

@christinepeters7110 9 ай бұрын

Hi Jill I don't buy jabanero hot peppers could I use regular peppers?

@wholefoodplantbasedcookingshow 9 ай бұрын

You can leave them out. It is mainly for the spiciness so if you want to replace it, it should be something spicy.

@animart5224 9 ай бұрын

Looks amazing. What abt using horse radish and elderberries?

@wholefoodplantbasedcookingshow 9 ай бұрын

If you can get them , great 👍

@animart5224 9 ай бұрын

@@wholefoodplantbasedcookingshow thx so much.

@kristinacallender-pryor1455 9 ай бұрын

I can’t have cranberries because I take warfarin is there anything else I could use ? Thank you for your show.

@wholefoodplantbasedcookingshow 9 ай бұрын

You can leave them out

@rebeccak8552 9 ай бұрын

Could you use pomegranate seeds instead of cranberries? Can’t find them.

@wholefoodplantbasedcookingshow 9 ай бұрын

Sure thing!

@nomane18 9 ай бұрын

What size is that jar, please?

@wholefoodplantbasedcookingshow 9 ай бұрын

2 quart mason jar

@jackiereilly7841 9 ай бұрын

Where can you get the Turmeric at?

@wfhalsey1 9 ай бұрын

If your regular grocery store doesn't have turmeric root, try an ethnic grocery store, especially an Indian one. I've found turmeric root at whole foods Market, Harris Teeter, and H-Mart.

@lesleywilliams323 8 ай бұрын

Surprisingly, Publix had fresh turmeric🤗

@FreshGrey-pm4vw 9 ай бұрын

what size is that big jar?

@wholefoodplantbasedcookingshow 9 ай бұрын

64 ounce

@FreshGrey-pm4vw 9 ай бұрын

@@wholefoodplantbasedcookingshow thank you

@chelseacromwell2551 9 ай бұрын

??? jill, does this aid with inflammation too like a ginger/tumeric shot does?

@andeddoberubetto 9 ай бұрын

I've also heard of turmeric and ginger helping with inflammation. Replacing the cranberries with tart cherries (or combination of the two) might help as well. Not sure how it'd affect the taste, though.

@wholefoodplantbasedcookingshow 9 ай бұрын

Yes

@metamud8686 9 ай бұрын

No horseradish?

@patriciat5226 9 ай бұрын

I have two questions. Do you have to burp the jar at all? And is it necessary to drink it straight up like you did or can I pour boiling water over it and make it a hot drink?

@wholefoodplantbasedcookingshow 9 ай бұрын

I didn’t burp the jar. You can dilute it into a cup of water but I’m not sure about heating it.

@KatarinaS. 9 ай бұрын

I'd think using boiling water would destroy some of the healthful enzymes. Maybe just warm water instead, and some local raw honey.

@belindaknowles7440 9 ай бұрын

I heard that you shouldn’t drink vinegar straight because it can burn your esophagus. I’m all about natural remedies, but I think I’ll pass on this one.

@wholefoodplantbasedcookingshow 9 ай бұрын

Is best to put the shot in a glass of water.

@belindaknowles7440 9 ай бұрын

@@wholefoodplantbasedcookingshow thanks for this information. Maybe I will try it like that😊❤️