Plant-Based Pantry Tour: Healthy Mummy’s Kitchen!

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Plant-Based Pantry Tour: Healthy Mummy’s Kitchen!

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🍃 Get Privately Coached By Me (+ mindset & nutrition coach): healthyemmie.o...
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Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit healthyemmie.o.... I look forward to helping you change your life. You deserve health and happiness.
What's inside a healthy, whole food, plant-based vegan pantry? Today we are in Healthy Mummy's Kitchen as she gives us a tour of the non-perishables, canned goods, and packaged items that you will find in her cabinets! Fridge and freezer tour coming if this video gets 500 likes!
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Пікірлер: 46

@HealthyEmmie 11 ай бұрын

🍃 Get Privately Coached By Me (+ mindset & nutrition coach): healthyemmie.org/coaching 🍃 Get My Cookbooks: healthyemmie.org/cookbooks 🍃 Free Meal Plan: healthyemmie.org/mealplan 🍃 Vitamin B12 Supplement: healthyemmie.org/b12

@cynthiarhodes1375 11 ай бұрын

I can not get enough of your healthy mom and healthy dad series. I have been plant based for many years and watching like minded others makes me not feel so alone. I would love if you incorporated minimal living as well. That is another passion of mine. Please keep up the good work by spreading the message.

@HealthyEmmie 11 ай бұрын

Yessss thank you so much for watching! 🤗💕

@ellenshealthykitchen Ай бұрын

I'm so glad you asked about Emmie doing minimal living videos. I think this topic goes hand in hand with living a healthy food intentional life.

@HisVictoryGirl 11 ай бұрын

Non dairy milk purchases have stopped for me, too many additives. Purchased a Nutr machine and make my own ND milk. Usually almond milk to add to teas and coffee. Store extra in mason jar to use within next few days. Game Changer!!

@bethu3981 11 ай бұрын

I just got a Nutr...do you add a date or a little maple syrup to your almond milk?

@HealthyEmmie 11 ай бұрын

Thanks for sharing!

@missleigh5544 11 ай бұрын

@@bethu3981yes, they have videos on KZfaq I believe that help with how to make it. But, I have one and I put one date in mine. It’s so good! Now that the weather is getting cooler I gotta get mine out again.

@kristinesjostedt4183 11 ай бұрын

Can't wait for the fridge & freezer tour! Love you gals!

@HealthyEmmie 11 ай бұрын

Thanks for watching! 😊💕

@kimweaver6590 11 ай бұрын

Great info regarding coffee & cholesterol! I had no idea. I also enjoy Dandy Blend.

@HealthyEmmie 11 ай бұрын

Glad it was helpful! Thank you so much for watching! 🤗💕

@Rayaelle 11 ай бұрын

Raisins is french for grapes ;) raisins are actually called raisins secs in french, which litteraly means dry grapes. Now, you know! haha

@HealthyEmmie 11 ай бұрын

Thanks for sharing!

@davidthescottishvegan 11 ай бұрын

A fantastic healthy Mum's pantry tour video and love 🥰 it. Love 💞 healthy Mum and 💕 healthy Emmie.

@HealthyEmmie 11 ай бұрын

Thank you so much for watching! 🤗💕

@miriamalonso3959 10 ай бұрын

Love your channel Great tour! Fridge tour next?!

@ellenshealthykitchen Ай бұрын

I had some Dandy blend in my pantry and totally forgot about it until you mentioned it, Emmie. And I also had some chicory teabags. It's an acquired taste, but I started today by having an afternoon cup of chicory tea. Tomorrow morning, it's Dandy blend time! Thank you!

@HealthyEmmie Ай бұрын

Thanks for sharing! 😊

@kayereinke4427 11 ай бұрын

Would love to see fridge

@2198Sasha 11 ай бұрын

I bought the teeccino tea to replace my afternoon coffee and its delicious. I don't want to give up my morning coffee yet but I think this will help with my 2pm coffee habit. Thanks Healthy Mummy

@HealthyEmmie 11 ай бұрын

Thanks for sharing! 😊💕

@ashleyschultz6217 11 ай бұрын

Love you guys!

@HealthyEmmie 11 ай бұрын

Thank you so much for watching! 🤗💕

@divaofscience 11 ай бұрын

Love your beautiful kitchen. Thanks for sharing!

@HealthyEmmie 11 ай бұрын

You are so welcome! 😻💕

@debrawhobrey1625 11 ай бұрын

I take rolled oats and blend them a little and love them this way.

@HealthyEmmie 11 ай бұрын

Thanks for sharing!

@junegeisler9998 11 ай бұрын

Great video! Healthy Mummy looks great!

@HealthyEmmie 11 ай бұрын

Thank you so much for watching! 🤗💕

@annerand280 11 ай бұрын

Great video! Adore you both…very encouraging!

@HealthyEmmie 11 ай бұрын

Thank you!❤️😉

@trevortroutbeck1939 5 ай бұрын

I will say that you both of you look very healthy in the video. I do find being on a plant based lifestyle much more enjoyable and beneficial to me. I don’t know what plant based milks America has but in Australia, there’s soy, almond, rice, oat, coconut and macadamia. Some milks have B12 added. Is there any guidelines as what to look for in the ingredients list for plant based milks and be choosing the right plant based milks?

@shawnykennedy4250 11 ай бұрын

Thanks for this pantry tour! So informative! I keep my flaxseed and all my nuts in the refrigerator as not to go bad in the pantry. My husband loves Planters peanuts as well and keeps them in the house...luckily I don't care for them so not tempting for me either! Thanks for the tip about coffee... I had no idea it's bad for high cholesterol, even decaf...sigh... is the flavoring in Teeccino natural? BTW maple syrup here in British Columbia is over $17! Grocery prices are loulou here... in hopes this changes soon... Sending 500 likes!!! :)

@debbielilly520 11 ай бұрын

I didn’t know about the coffee oh nooooo😢

@HealthZo 10 ай бұрын

😊😊😊🎉🎉🎉🎉

@aprilpopplewell7499 11 ай бұрын

Great info

@HealthyEmmie 11 ай бұрын

Thank you so much for watching! 🤗💕

@wiwingmargahayu6831 11 ай бұрын

zamzam water

@heather1778 11 ай бұрын

What is the problem with soy milk? Is it too calorically dense?

@jenniferschaffer1625 11 ай бұрын

Can you explain why somebody in weight loss mode would need to avoid sugar? Sugar contains no fat.

@clarapalmer 11 ай бұрын

Perhaps since sugar is higher in calories and also affects blood sugar.

@missleigh5544 11 ай бұрын

I didn’t get that either. I don’t avoid sugar.

@jenniferschaffer1625 11 ай бұрын

@@missleigh5544 exactly. I’m in the process of losing weight successfully and eat as much sugar as I want! Now fat, that’s another story-def limit that.

@missleigh5544 11 ай бұрын

@@jenniferschaffer1625 exaslty. Fat is a big issue for me!!

@HealthyEmmie 11 ай бұрын

Every client is different. For some, sugar is necessary to get the food down. But for other, sugar increases appetite which increases consumption. Too many calories = fat gain. Sugar doesn’t easily convert to fat, but if you’re eating more calories than you’re burning, you will gain fat.