Vitamin D की कमी को घर पर कैसे पूरा करें | How To Increase Vitamin D3 In Body

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Healthy Hamesha

Healthy Hamesha

Жыл бұрын

In this video Dr Saleem Zaidi will tell you about vitamin d deficiency symptoms. Vitamin D deficiency is very common. But in most cases you fail to understand even if manifests itself through some signs.
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9 Minerals to boost strength.
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Understanding vitamin d deficiency symptoms may help you in detecting vitamin d deficiency. So watch this video till the end to know all about vitamin d deficiency.
इस वीडियो में डॉ सलीम जैदी आपको विटामिन डी की कमी के लक्षणों के बारे में बताएंगे। विटामिन डी की कमी बहुत आम है। लेकिन ज्यादातर मामलों में आप कुछ संकेतों के माध्यम से प्रकट होने पर भी समझने में असफल हो जाते हैं।
विटामिन डी की कमी के लक्षणों को समझने से आपको विटामिन डी की कमी का पता लगाने में मदद मिल सकती है। तो विटामिन डी की कमी के बारे में सब कुछ जानने के लिए इस वीडियो को अंत तक देखें।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha KZfaq channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

Пікірлер: 253
@HealthyHamesha
@HealthyHamesha Жыл бұрын
GET 15% OFF on BEST MULTIVITAMIN from here - REVITAL H. bit.ly/3TRrbxh It is one of India’s largest selling multivitamin brand and is trusted by million of users for last 30 years. Revital H has goodness of 20 micronutrients: Natural Ginseng & 10 Vitamins to improve stamina & keep you energetic throughout the day. 9 Minerals to boost strength. Vitamin C, Vitamin D and Zinc to help boost immunity and prevent frequent illness. Supplements diet for increased well-being Revital H is available in pack of 10,30 & 60 capsules pack at medical store near you! Or just place your order right here to get exclusive discount - bit.ly/3TRrbxh #vitamin #Stamina #Energy #Revital #RahoCharged #stayfit #stayactive
@Shanker_Singh_62
@Shanker_Singh_62 Жыл бұрын
100% Best Knowledge .... Vitamin D Defiency ... *100% Great Sir* Great knowledge ❤️❤️ 🙏 🙏100% (10/10) ⭐⭐⭐⭐⭐ ⭐⭐⭐⭐⭐ .. . May God blessing will Always with Sir Ji. Forever blessing 🙏🙏🙏
@tasleemansari4267
@tasleemansari4267 Жыл бұрын
Dhoop mein KAPDE utar kar lena chahiye ya PAHAN kar.
@abbasqureshi8300
@abbasqureshi8300 Жыл бұрын
@@tasleemansari4267 sunlight needs to fall straight on your skin n not on clothes or through the glass.
@sharadaprasaddhakal9213
@sharadaprasaddhakal9213 Жыл бұрын
Exactly same to me ! Thank you Dr.!
@pargatsinghvirk872
@pargatsinghvirk872 Жыл бұрын
A big thanks for a giving expensive knowledge 👏🏻👏🏻 Dr Saleem. Salamat rahe yehi dua hai
@noorsworld8541
@noorsworld8541 Жыл бұрын
Good Morning ❤ To You Sir....Excellent Video....Excellent Information.....Thank You Very Much Sir....STAY SAFE AND HEALTHY.
@Manu-hc8ff
@Manu-hc8ff Жыл бұрын
Thank you for the useful information 👍🙏
@sakshipawar2697
@sakshipawar2697 Жыл бұрын
Thank you so much sir🙏🙏🙏
@santoshakapoor
@santoshakapoor Жыл бұрын
Very good and informative video Dr Sahab.
@savreensamra9056
@savreensamra9056 18 күн бұрын
Tysm fr dis valuable information
@shivani_014
@shivani_014 Жыл бұрын
Thank you so much
@denokatoch5784
@denokatoch5784 Жыл бұрын
Great information 👍 👌
@hemantkore6766
@hemantkore6766 Жыл бұрын
Very nice info Dr 👌👌 Thank u so much ❤️🙏
@omparkashrana2762
@omparkashrana2762 Жыл бұрын
Achhi jaankari
@Mane83sm
@Mane83sm Жыл бұрын
Thank you so much sir
@geetanjalitikam99
@geetanjalitikam99 Жыл бұрын
Thanks a lot Sir, god bless u always stay healthy and successful inlife 🙏🙏🙏👍👍👍👌👌👌💕💕💕
@vasantzunke644
@vasantzunke644 Жыл бұрын
Nice advice and helpful
@manshisharma6796
@manshisharma6796 Жыл бұрын
Thank you so much sir❤
@ColdX12
@ColdX12 Жыл бұрын
Thank you
@harisIsmail-vb4rk
@harisIsmail-vb4rk 10 ай бұрын
Thank you sir ji 😊
@udhamsingh3330
@udhamsingh3330 Жыл бұрын
Very informative video
@deepakdhiman7651
@deepakdhiman7651 Жыл бұрын
You are a good person
@kamlesh2519
@kamlesh2519 Жыл бұрын
Thanks sir
@ktbt-ik9ph
@ktbt-ik9ph Жыл бұрын
Thnx Dr.sir. Thnx a lot 💓
@punjabivloggarsimar
@punjabivloggarsimar Жыл бұрын
Bohat badiya dr. Saab, mujh me kaafi kmi h,,, thanks🙏🙏🌹🌹❤❤🌹🙏❤🙏🌹 dr. Saab
@ashishgaikwad5461
@ashishgaikwad5461 Жыл бұрын
Nice Video.
@chetanvan5356
@chetanvan5356 Жыл бұрын
धन्यवाद सर बिल्कुल सही जानकारी देने के लिये❤
@rizwanmajeed8741
@rizwanmajeed8741 7 ай бұрын
Very good doctor shab
@omsamyor5582
@omsamyor5582 Жыл бұрын
Great sir ji 🙏 👍 👌
@neelamtomar318
@neelamtomar318 Жыл бұрын
Thank u so,much Doctor for good information about vitamin D
@sujatabhogle2947
@sujatabhogle2947 Жыл бұрын
Very good afternoon sir thank
@zameerahmad7882
@zameerahmad7882 3 ай бұрын
very nice sir
@leelarani330
@leelarani330 Жыл бұрын
Thank you very much Doctor for sharing your knowkedge with us. Stay blessed.
@HealthyHamesha
@HealthyHamesha Жыл бұрын
It's my pleasure
@mrskaushal2442
@mrskaushal2442 Жыл бұрын
Very nice vedio 🙏
@kavvisoni6840
@kavvisoni6840 Жыл бұрын
Thnks for this informative vedio ❤️ But sir how often use this tablet in a day
@eshanrizvi9679
@eshanrizvi9679 Жыл бұрын
Wah 👍
@msali7655
@msali7655 Жыл бұрын
Your explanation is fantastic please advice for How to cure Vitamin D3 difference
@mdismailzabiullah9407
@mdismailzabiullah9407 Жыл бұрын
Mashallah nice information,
@15751
@15751 Жыл бұрын
Har chij m masaallah toh ahamdullah, yahi sab kar kar k iran ko bigad diya. Pakistan toh bigda hua hai hi. Ab hindusthan ko chod dey re bhai. Salim se hi sikh lo. Kam se kam islamofobia.
@FaijanKhan-nb1jt
@FaijanKhan-nb1jt Жыл бұрын
This man deserve milian subscriber🥰
@HealthyHamesha
@HealthyHamesha Жыл бұрын
Thanks
@yasminrehmani3571
@yasminrehmani3571 Жыл бұрын
💯 AGREED 👏👏 🇺🇸🇺🇸
@BK-lg1ey
@BK-lg1ey 6 ай бұрын
Sugar marij le sakte he ishko?
@sirajansari6818
@sirajansari6818 Жыл бұрын
Sahi hai
@abdulquadir7203
@abdulquadir7203 Жыл бұрын
Dr. zaidi I have purchased Nveda omega capsules as recommended by you but it is having soft gelatin covered which is produce by animal fat, as mostly produced by pork. As Muslim is it safe? plz advise....
@meerabharvani9615
@meerabharvani9615 Жыл бұрын
Good 👍 Morning Sir Wow Good Video Common problem U r great Surprise me by taking day to day problem Big Thumbs Up 👍👍👍 U have discussed all the points Easily can b understood by all of us Thanx a lot Enjoy ur Name Fame Have a Great Day 👍👍👍👍👍
@HealthyHamesha
@HealthyHamesha Жыл бұрын
So nice of you
@adilpatel9653
@adilpatel9653 Жыл бұрын
Very very Nice information dear Dr. Sir ji 👍 Thank you so much 🇮🇳
@HealthyHamesha
@HealthyHamesha Жыл бұрын
Thanks
@adilpatel9653
@adilpatel9653 Жыл бұрын
@@HealthyHamesha welcome sir
@lalsingparja7138
@lalsingparja7138 Жыл бұрын
Hello sir.. Ek request hai castor oil ke bare mein ek video banaye..
@Shri_009
@Shri_009 Жыл бұрын
Sir Alopecia par video banaye please....
@aqlimunnisakhan9415
@aqlimunnisakhan9415 Жыл бұрын
Assalam walaikum Sir ...jo log white patches ki bimari ka shikar hai unko kaise control kre & Konsi nutrition le suggest sir plz
@ashasood5670
@ashasood5670 Жыл бұрын
Dr.sahib your videos are worth listeing thanks alot for giving so much medical knowledge to people
@kishorlotankar6639
@kishorlotankar6639 Жыл бұрын
Yes,I agree with you.
@kanchansrecipies5120
@kanchansrecipies5120 Жыл бұрын
नमस्कार सर कितना अच्छी तरहसे समझातेहै आप आपके ज्ञान को शतशः प्रणाम आपकी मुस्कान मुझे बहोत पसंद है आपको ढेर सारी शुभकामनाएं धन्यवाद। सर कांचन रानडे
@HealthyHamesha
@HealthyHamesha Жыл бұрын
Thank you Kanchan 👍
@drkanwaljitkaur
@drkanwaljitkaur Жыл бұрын
Good to know, otherwise we neglect our health
@HealthyHamesha
@HealthyHamesha Жыл бұрын
Thanks
@mdamu2610
@mdamu2610 Жыл бұрын
Explain the doses quantity ?
@nadeemsiddiqui4418
@nadeemsiddiqui4418 Жыл бұрын
Good
@HealthyHamesha
@HealthyHamesha Жыл бұрын
Thanks
@rehan6425
@rehan6425 Жыл бұрын
Assalamualaikum sir. Sir hbsag positive hai toh uskeliye kounsi medicine best hai please suggest
@khursheedalam6273
@khursheedalam6273 Жыл бұрын
I like your video . Sir aap ka koi cllinic ho to btaye sir
@sandhujs3829
@sandhujs3829 Жыл бұрын
Superhit
@dbpal3086
@dbpal3086 8 күн бұрын
Please let me know what happens when there's Uric Acid already exist and how to treat or make up Vitamin D deficiency, your contribution towards this end will help in planning dietary requirements what are the food items to eat
@RENUSINGH-mt3dr
@RENUSINGH-mt3dr Жыл бұрын
Hello sir weight loss k liye diat chart bataye kya khaye our kya nahi please reply me
@komalkathare443
@komalkathare443 Жыл бұрын
Tq sir ye tablet din me 2bar Lena Hai yaa kyise plz reply
@parwezshah6277
@parwezshah6277 11 ай бұрын
Sir ginkgo biloba ke bare me detail me bataye
@ruksanakowserg3368
@ruksanakowserg3368 Жыл бұрын
Assalamualaikum Aap ka video accha laga Multivitamin & minerals (oriflame) Company ka hai Kya woh lesakte kya?
@priteenarule777
@priteenarule777 Жыл бұрын
Sir,I like your videos.Thanks a lot for this👌👍🙏💐😊.Sir,in earlier video you suggest N Veda product for calcium(for vegetarian).Can we take it for longer time?
@HealthyHamesha
@HealthyHamesha Жыл бұрын
Yes you can.
@priteenarule777
@priteenarule777 Жыл бұрын
@@HealthyHamesha Thank you Sir for your response 🙏
@mohdvaseem9101
@mohdvaseem9101 Жыл бұрын
Dr sahab Ginger oil pe video banai Kya ginger oil use karne se pet kam ho jata h
@avinashkalita3325
@avinashkalita3325 Жыл бұрын
Please make a video on stomach health, how to keep away ulcers, IBS, HPylori etc Most Indian are silently victim of various stomach diseases.
@vidyasagarkumar2650
@vidyasagarkumar2650 Жыл бұрын
Other sources for it naturally any raw sources or other products in India ? thanks sir
@sauravdas2273
@sauravdas2273 Жыл бұрын
Sir can u make a video on leaky gut....
@pakyirromin8307
@pakyirromin8307 Жыл бұрын
Sir, 15 yrs old Child can also take this medicine...??
@sudarshanbezboruah1466
@sudarshanbezboruah1466 Жыл бұрын
Psoriasis treatment available hai? Plz help me.. Assam Guwahati se hoo
@punitabenmacwan7274
@punitabenmacwan7274 Жыл бұрын
I like you🙏
@kavitaverma7900
@kavitaverma7900 Жыл бұрын
sir mujhe athoritce ki problm he.... or already medicines leti hu.... haa kuch time pahle mujhe weakness lagti thi bt ab utni nahi lagti...... mene abhi abhi aapki videos dekhna shuru kiya he.... me ye janna chahti hu ki meri jo medicines chal rahi hen unke sath kya me aapki batai hui medicines le sakti hu.....?? mene mere doctors ko meri weakness k bare me bhi bataya tha.... to mujhe uske liye bhi medicines bhi di gai ho mere doctor dwara...
@salehamd3681
@salehamd3681 Жыл бұрын
Hello sir iam thoyrid pateint...fish oil use or no
@pinkibezbaruah2716
@pinkibezbaruah2716 Жыл бұрын
Sir mujhe asthma ki problem hai...Kiya mein revaital suppliment le sakti hu.. plz batayain
@rajeshkumaragarwal2421
@rajeshkumaragarwal2421 Жыл бұрын
Sir how many time will take revital h in a day and when before food or after
@superlife.1008
@superlife.1008 Жыл бұрын
Ek video pani pr bnaeye sir ji 1= kya pani ko ubal kr piya ja sakta hai 2=Ya filter pani hmesha piya ja sakta hai 3= jb hum pani ubalte hai uske bad thnda karne pr usme der sare white whaite ke tukde mauzood hote hai Mere yhan pani ki quality achi nhi hai
@nijamudeenkadri860
@nijamudeenkadri860 Жыл бұрын
सर कभी गिलबर्ट सिंड्रोम पर भी जानकारी प्रदान करने का प्रयास करें!
@baljitbrar7956
@baljitbrar7956 Жыл бұрын
Prominent broncovascular marking both lungs no problem 33f psvt hoea si 3year bad echo normal pl advice
@shahzadi8788
@shahzadi8788 7 ай бұрын
Dr.zaidi sir mere Ortho arthritis hai aur vitamin Di ki Kami bhi h citrus fruits khane ke liye Mana Kiya Gaya Kiya h aap batayega kya khaye aapke answer ka kese malum hoga
@Aditya_Tiwari28
@Aditya_Tiwari28 Жыл бұрын
Sir mujhe 14 years se Rheumatoid Arthritis h. mera spine & knee jam ho gya hai toh usko kaise free karu please help me sir 🙏🙏
@user_Minerrr302
@user_Minerrr302 8 ай бұрын
Hlo sir agar kise ko uricd acid ho to ye sab kah ya nahi example egg milk cheese etc
@user-tw1jw2gt4t
@user-tw1jw2gt4t Жыл бұрын
Type 1 dibities ke video banye
@pawansharma-mm7ru
@pawansharma-mm7ru Жыл бұрын
nutricharg Man is best regular supplement sir
@sirajansari6818
@sirajansari6818 Жыл бұрын
Jismani takat ke liye koi upay bataen
@sangrurwholesale3152
@sangrurwholesale3152 Жыл бұрын
Sir pet ke kide ke bare mein batan inka ilaaz kaise karenge
@arshikhan3709
@arshikhan3709 Жыл бұрын
Assalamualaiku Dr Sir main Delhi se hu Aap ki videos dekhti hu bhut acha guide krte hai aap Sir mere shadi ko 6 saal ho gye hai aur mere yaha koi baby nhi hai kiya aap k paas koi tretment hai
@HealthyHamesha
@HealthyHamesha Жыл бұрын
Aapne kisi ko dikhaya ya nahi? Agar koi tests apke aur apke husband ke hue hain to aap share karein.
@niyazahmedkhan557
@niyazahmedkhan557 Жыл бұрын
These are not available in Karnataka.Bangalore .Hoskote.
@dipabora8037
@dipabora8037 Жыл бұрын
Sir mere cholesterol or thyroid bhi hye Kya me fish oil le sakte hu.sir me vitamin Rewop lyte hu..thiek hye Kya.please tell me 🙏🙏
@rohanarya3883
@rohanarya3883 Жыл бұрын
Sir calcium ki dwa or vitmin d ki dwa chali h meri hafte m ek tonic vali kya m inke sath apki btau huyi dwa le skta hu
@shaikimtiazahmed4357
@shaikimtiazahmed4357 Жыл бұрын
Please make video of three minutes.we can see your all videos.
@ubaidbadrus6565
@ubaidbadrus6565 Жыл бұрын
Zindagi bhar revital Lena padega kya?
@pargatsinghvirk872
@pargatsinghvirk872 Жыл бұрын
Answer please is this medicine veg or non veg pleas ?????
@jagarnath41
@jagarnath41 Жыл бұрын
Sir vitamin d3 toxicity ka gharelu ilaj bataiye please
@ShahidKhan-hb9dp
@ShahidKhan-hb9dp 10 ай бұрын
Dr muje sugr hai bp bhi hai trio's bhi hai an vitamin di bhi kam hogye to kiye karu peelz bayte
@syedrasoolshahqadri8186
@syedrasoolshahqadri8186 Жыл бұрын
Assalamu alai saleem bhai, Thank you so much shukriya aapka, Aur ek sawaal hai aapse, Revital se kya koyi side effects hain kya agar hum regular istemaal karte hain toh🙏kya koyi beech mein gap dena padega🙏 ya phi rozana kha sakte hain 🙏
@HealthyHamesha
@HealthyHamesha Жыл бұрын
Rozana kha sakte hain. Gap ki zaroorat nahi hai. 6 months se 1 year tak bhi regular le sakte hain. Waise bhi practically beech me kabhi kabhi aap lena vhul bhi jate hain 😂😂
@sumankaur8019
@sumankaur8019 Жыл бұрын
Sir minimum vitamin D kitna hona chahiye
@mirmir1567
@mirmir1567 Жыл бұрын
Nvedo calcium tablet kam time ka laya saktha
@ShoaibKhan-hn6ow
@ShoaibKhan-hn6ow Жыл бұрын
Tell me sir at what time should I take sunlight
@HealthyHamesha
@HealthyHamesha Жыл бұрын
Early morning just after sunrises is the best time for sun bath.
@GROWWLADIES
@GROWWLADIES Жыл бұрын
revital kab tak le sakte hai.... aap ne jo calciaum ka vassar teblet bataya tha.... kya sari dawai khatam kar ke khali ye jo aap bol rahe hai revital h.... le sakte hai.... mujhe vitamin d.... aour calciaum ki kami ho jati hai... to konsi tablet le sakte hai pl bataiye.....
@You-ht8rs
@You-ht8rs Жыл бұрын
Bachcho main Vitamin C and Phosphorus ki Kami ke karan rozana dinbhar ki kon si khorak istemal kiye jaye.
@nenatripura9866
@nenatripura9866 Жыл бұрын
Sir me harpal kam juri mehsuch karta hai aur chakkar aati hai kese thik kare
@WasimKhan-xh8os
@WasimKhan-xh8os Жыл бұрын
ASSLAMUALYKUM DR SHAB REVITAL H DELY KHANA YA HAFTE MEIN 1 BAR KHANAE KA TAREEKA AOUR BATA DEIN
@shwetaagashe4064
@shwetaagashe4064 Жыл бұрын
Sir muze kidney stone nd fabroid tha....kidney stone nikal gya nd fabroid bhi nhi h....lekin jb m gynik k pass gyi thi tb u calcium kmi ki vajah se calcium tab nd d vit tab di h ...kya m ye tabs lu ya nahi
@punjabivloggarsimar
@punjabivloggarsimar Жыл бұрын
Ji dr. Saab mere me colostrol bohat bada hua h
@ansarisaleh7040
@ansarisaleh7040 Жыл бұрын
Use karne ka tareeqa to batao sir ji
@bhaktparikshit7091
@bhaktparikshit7091 Жыл бұрын
Sir mai bahut dugla patla hu koi normal body ki video banaye
WHAT’S THAT?
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Рет қаралды 14 МЛН
WHAT’S THAT?
00:27
Natan por Aí
Рет қаралды 14 МЛН