ये 7 चीज़ें रात में कभी भूल कर भी न खाएं | Never Eat These Foods At Night | Dinner Foods To Avoid

  Рет қаралды 2,129,781

Healthy Hamesha

Healthy Hamesha

8 ай бұрын

In this video, Dr. Saleem Zaidi will tell you about 7 foods that should never be eaten at night time.
इस वीडियो में डॉ. सलीम जैदी आपको ऐसे 7 खाद्य पदार्थों के बारे में बताएंगे जिन्हें रात के समय कभी नहीं खाना चाहिए।
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For Collaboration & Business Enquiries : rajshahihealthcare@gmail.com
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha KZfaq channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

Пікірлер: 2 000
@rasikbhaigurjar5189
@rasikbhaigurjar5189 2 ай бұрын
I am 82yrs., I eat daily Dudhy, Turia, and Galka sabji almost every day with one Gujarati Roti, I regularly watch your U-tube episode, Thanks, Your all topics are scientifically supported, so nice of you
@tarvinderkhalsa3902
@tarvinderkhalsa3902 7 ай бұрын
Long live Dr Salim Very valuable information you provide 🙏🏼🙏🏼🙏🏼
@champamandal6542
@champamandal6542 2 күн бұрын
Sir 🙏🏽 shugar thik karne wala medicine nikla hai sir maine fecbook me dekha hai apko vo video kais3 bheju sir
@TheAkashgupta
@TheAkashgupta 2 күн бұрын
आप बहुत ही महत्व पूर्ण जानकारी दे रहे है धन्यवाद
@manjupradhan1719
@manjupradhan1719 7 ай бұрын
All in all beautiful message 🎉 thanku
@Baris793
@Baris793 7 ай бұрын
My mother told me all these things when i was young and made it a point to finish dinner by 8 pm. Incredible mother.
@vishwas0902
@vishwas0902 7 ай бұрын
From today, we will strictly follow these instructions Doctor. Many thanks for sharing valuable information.
@shivprasadjojowar4272
@shivprasadjojowar4272 5 ай бұрын
जानकारी देने के लिए बहुत- बहुत शुक्रिया ।आयुर्वेद हमें सुकून से जीने की सलाह देता है। यह प्राकृतिक रूप से जीवन शैली को अपनाते हुए निरोग रहने एवं दीर्घ जीवन जीने कि शिक्षा देता है।
@fatimamascarenhas2778
@fatimamascarenhas2778 6 ай бұрын
Thanks Dr your talks have been very informative , God bless
@HealthyHamesha
@HealthyHamesha 6 ай бұрын
Welcome
@shamsulhodashekh4833
@shamsulhodashekh4833 4 ай бұрын
Hello
@shafaatrizvi5272
@shafaatrizvi5272 8 ай бұрын
Masha Allah good and detail informative video
@basantidasi4347
@basantidasi4347 7 ай бұрын
Thanks Dr. Sahabji. Allah Bless Dr. Sahabji and Beautiful Family 🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹👏👏👏👏👏
@shyamkantverma1262
@shyamkantverma1262 6 ай бұрын
Dr Saleem Zaidi ji 🙏 Thanks for a very Truthful and Beneficial Video.
@user-td8mh4fk9f
@user-td8mh4fk9f 3 ай бұрын
Sukriya Dr.Salim Zaidi Saheb Bahut Badiya Suggestions for Good Health Hat'soff
@jayshreejoshi7937
@jayshreejoshi7937 8 ай бұрын
Wahh...wahh...kya dilogue ban gya 😊
@albertrangila2741
@albertrangila2741 7 ай бұрын
डॉ सलीम साहब आपका जो तरीका है संबोधित करने का समझने का वह बहुत ही बेस्ट द ग्रेट है मैं एनाउंसर सिंगर राइटर अल्बर्ट रंगीला आपको बहुत बड़ा सैलूट करता हूं सर
@sarlasareen7800
@sarlasareen7800 3 ай бұрын
Meenu Manchañd
@jagat22uncle72
@jagat22uncle72 2 ай бұрын
​@@sarlasareen7800q
@jayavijayan913
@jayavijayan913 Ай бұрын
Can I eat snacks like dosa idli upmarket at night
@SureshJian
@SureshJian Ай бұрын
😀​@@jayavijayan913
@SureshJian
@SureshJian Ай бұрын
@bhajansingh2736
@bhajansingh2736 7 ай бұрын
ਬਹੁਤ ਠੀਕ ਹੈ ਜੀ ।
@moeeniqbal5445
@moeeniqbal5445 7 ай бұрын
Thanks for sharing valuable information
@Omprakash-ol9rx
@Omprakash-ol9rx 8 ай бұрын
Yes , it's 100% true. I am experiencing this from two weeks. I don't eat after 6 pm. From that day I feel very good. And I have sound sleep in the night. And also feel more energetic from that day. Thank you so much for this valuable information
@HealthyHamesha
@HealthyHamesha 8 ай бұрын
Welcome
@chandmalkantilal9010
@chandmalkantilal9010 8 ай бұрын
87
@TriveniShivani-ex7dw
@TriveniShivani-ex7dw 8 ай бұрын
Super words Sir aap great ho🎉🎉🎉🎉
@bhuvneshwarsharma9674
@bhuvneshwarsharma9674 7 ай бұрын
Very important knowledge about health and fitness Dr B . Sharma
@emmanuelpathil2177
@emmanuelpathil2177 6 ай бұрын
The input was very useful. Thank you Doctor 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
@hamidsayed2112
@hamidsayed2112 8 ай бұрын
Dal chawal, khichdi, yaane halka phulka dinner at night 😊 Thanks Sir ji aap ka kehne ka style kaafi improve ho raha hai.. Really maza ata hai aap ko sunte huwe ...❤
@HealthyHamesha
@HealthyHamesha 8 ай бұрын
Thanks and welcome
@vatsalapai4099
@vatsalapai4099 7 ай бұрын
Pl raat ko kya khana chahiye is pe video banayeye
@shumailasarwar
@shumailasarwar Ай бұрын
Eating Lentils is not recommended as a night meal . Mind it.
@AUKhan-wm4mt
@AUKhan-wm4mt 7 ай бұрын
Shukreya Drsahab
@manoharsingh9814
@manoharsingh9814 7 ай бұрын
Tha nks Dr sahib ji
@FatimaHadi-wn8kl
@FatimaHadi-wn8kl 7 ай бұрын
Ap ki wajhe se hamko bahot achi baten malum hue ALLAH AP KO acha rakhe bahot bahot shukriya
@shamsulhodashekh4833
@shamsulhodashekh4833 4 ай бұрын
Hi
@LalitaPrajapati-ef5lc
@LalitaPrajapati-ef5lc 3 ай бұрын
😅66yyyy6666 😮😂 BH​@@shamsulhodashekh4833
@subhranshudas9009
@subhranshudas9009 3 ай бұрын
Like
@user-vs4gu6kj8j
@user-vs4gu6kj8j 2 ай бұрын
I Like It Thanks You ❤😊
@momsasaanrecipes2683
@momsasaanrecipes2683 8 ай бұрын
Bacho ko y video forward krongi sunne se zada behter h daikhe shukriya for sharing may God bless you always
@javedsk5023
@javedsk5023 8 ай бұрын
Bahut badhiya jaankaari
@dugamaiya8514
@dugamaiya8514 5 ай бұрын
Thanq sir ji & pls send again like this type of knowledgeble video.. 🙏🙏🙏🙏🙏
@idanoronha
@idanoronha 6 ай бұрын
Thank you Doctor for your valuable advice.
@bijut3035
@bijut3035 7 ай бұрын
Thank-you doctor saheb 🌹
@BiltonEkka
@BiltonEkka 7 ай бұрын
Bahut hi acha salah hae
@bikarjitsingh34bikarjitsin10
@bikarjitsingh34bikarjitsin10 2 ай бұрын
मैं रात को खीरा बहुत या पपीता बहुत खाता था लेकिन ना तेजाब बना न नींद में कमी हुई पता नहीं शराब पी लेते थे लेकिन लीवर जरूर खराब हो गया था धन्यवाद आपका
@ModanSingh-jw1qy
@ModanSingh-jw1qy 3 ай бұрын
दही में आर्यन की मात्रा अधिक होती है पहली बार सुना है 🙏
@ayushisharma9777
@ayushisharma9777 4 күн бұрын
Aapne galat suna h..iron bola h unhone not aryan
@maheshpandey2598
@maheshpandey2598 7 ай бұрын
Very important knowledge sir. Thanks.
@DineshKumar-ru8pn
@DineshKumar-ru8pn 8 ай бұрын
100% correct Dr Sabah Your presentation is very good.
@shashikulshrestha2910
@shashikulshrestha2910 8 ай бұрын
I studied 1 glass milk with Kosar 5 thread and 1 spoon honey stimulates ceretonin, ie happyness
@rafiqshaikh4542
@rafiqshaikh4542 5 ай бұрын
Salute h aapko. Thank you so much Sir
@pijushdebnath1526
@pijushdebnath1526 7 ай бұрын
Thank you Dr for advise
@mittarpalghumman5569
@mittarpalghumman5569 7 ай бұрын
All of your videos are very informative based on scientific researches. Your way of presentation is really great with alittle spice of humour. Great service to humanity. God bless you. Live long and healthy. It will be a great service if you advise the food to taken in breakfast, lunch, dinner and snacks in between. Keep it up Dr. Salim.❤
@mamtagupta1652
@mamtagupta1652 7 ай бұрын
आपके सभी वीडियो 👍बहुत बढ़िया जानकारी
@SheorajSingh-jr5qk
@SheorajSingh-jr5qk 4 ай бұрын
6
@ahmedmisbah7785
@ahmedmisbah7785 6 ай бұрын
Dr saleem salaam ho tum pr Need ke bare mein bht khoob acchi karamd bat en bta di Bilkul shi 100/ sahi
@tasneemnaaz2279
@tasneemnaaz2279 Ай бұрын
Thqnku❤🎉zabardust really good
@user-ne3vq3rr6y
@user-ne3vq3rr6y 5 ай бұрын
Verry nice treatment sar
@HarpreetSingh-sp9jo
@HarpreetSingh-sp9jo 8 ай бұрын
Very informative video sir But plz make a video on which kind of food we can eat at night
@HealthyHamesha
@HealthyHamesha 8 ай бұрын
Will upload soon.
@sanketpatel6231
@sanketpatel6231 6 ай бұрын
But when?
@binapanibina8404
@binapanibina8404 7 ай бұрын
Good information thanks
@jovitadsouza1150
@jovitadsouza1150 7 ай бұрын
Thanks Dr Salim.Very nice information
@manmohanlekhi5226
@manmohanlekhi5226 8 ай бұрын
सलीम सहाब आदाब आप का सुझाव बहुत अच्छा है कृपया ये भी बताय रात मे क्या खाना चाहिए| खास कर 60+ लोगो के लिए
@HealthyHamesha
@HealthyHamesha 8 ай бұрын
Ham jaldi hi iss par ek video bnayege.
@RaniKhubchandani-hu3kz
@RaniKhubchandani-hu3kz 4 ай бұрын
Thank you Dr sahab.Salad, green leaves,curd, Sprouts , Heavy diet ,Spicy Food Tea, Coffee & Fruits night mein avoid karenge.
@abedabanedar6782
@abedabanedar6782 4 ай бұрын
Thank you sir
@abedabanedar6782
@abedabanedar6782 4 ай бұрын
Rat me ham fruit salad khate hai
@aimamohammed919
@aimamohammed919 8 ай бұрын
جزاك الله خير 👍
@jasjitsighat7813
@jasjitsighat7813 7 ай бұрын
Doctor sab aap bahut achi jankari dete ho Thanks
@sunidhiahlawat4481
@sunidhiahlawat4481 7 ай бұрын
Useful video. Thank you for guiding us.
@kalpananahar7998
@kalpananahar7998 7 ай бұрын
Good n IMPORTANT Information 👍🏾Dr. Salim sir 🙏🏻
@aslamchauhan6245
@aslamchauhan6245 8 ай бұрын
बहुत ही शानदार बहुत ही अच्छी Vedio आपकी आप का जलवा हमेशा कायम रहेगा 👌👌👌👌👌❤️
@bindreshjoshi
@bindreshjoshi 7 ай бұрын
Very useful information Dr. Thanks for sharing
@rashmisinha6450
@rashmisinha6450 8 ай бұрын
Again informative SALEEM SIR😊👌👌💯
@HealthyHamesha
@HealthyHamesha 8 ай бұрын
Thanks
@shailajaangadi6763
@shailajaangadi6763 8 ай бұрын
Sir, thanks for your valuable information and advice.
@HealthyHamesha
@HealthyHamesha 8 ай бұрын
Welcome
@shailajaangadi6763
@shailajaangadi6763 8 ай бұрын
🙏
@shailajaangadi6763
@shailajaangadi6763 8 ай бұрын
🙏
@premnegi4556
@premnegi4556 4 ай бұрын
आपके द्वारा बताई गई जानकारी अच्छी लगी।आपका स्वास्थ्य सम्बन्धी जानकारी देते के लिए धन्यवाद।
@sairabano1576
@sairabano1576 7 ай бұрын
Thank you so much for your help
@rishitshah2255
@rishitshah2255 7 ай бұрын
Thank you Dr. In India aayurveda and Jainism said long back all these to not to eat, foreign me tau baad me sirf research hua hai so we must proud on our Aayurveda and Jainisam
@jatinderdhillon8750
@jatinderdhillon8750 5 ай бұрын
Thank you very much for sharing this beautiful information for us! God bless you
@HealthyHamesha
@HealthyHamesha 5 ай бұрын
Most welcome
@nagarajacharinalkundmallar5342
@nagarajacharinalkundmallar5342 Ай бұрын
Extremly good info. Thanks.
@FizzaCompounder-rh8dp
@FizzaCompounder-rh8dp 6 ай бұрын
Nice information Ameen aap ki dua ke liye
@Boomproducts.
@Boomproducts. 8 ай бұрын
1 green leafy vegetables 2 salad 3 fruits 4 sprouts 5 Dahi 6 heavy foods 7 chai coffee 8 spicy foods This all are not allowed to eat at night 🙂
@smitachristian6564
@smitachristian6564 8 ай бұрын
TO KYA KHAYE ????????
@anilar7849
@anilar7849 8 ай бұрын
😊
@everesttoocean136
@everesttoocean136 7 ай бұрын
Toh khaye kya madarchot?
@jiya2326
@jiya2326 7 ай бұрын
9 kela 10 khira
@user-be9df5cd6e
@user-be9df5cd6e 7 ай бұрын
Bilkul sahi, but ye batao Kiya le or Kitna le
@jatinderkaur5054
@jatinderkaur5054 8 ай бұрын
This video is very good and informative thanks
@HealthyHamesha
@HealthyHamesha 8 ай бұрын
Thanks and welcome
@poornimarai7516
@poornimarai7516 6 ай бұрын
Thank you for the good information
@sabeehatahir120
@sabeehatahir120 4 ай бұрын
Behtrin information hain bohat kam aayengi .Thanks
@Ravi7947
@Ravi7947 8 ай бұрын
Other then leafy vegetables, I can agree to other food shown , as I've been eating palak, methi kind of dishes for decades.🙁
@elimbenjamin9058
@elimbenjamin9058 8 ай бұрын
Good knowledge given Dr. Thank you.
@HealthyHamesha
@HealthyHamesha 8 ай бұрын
Welcome
@prammikoju3766
@prammikoju3766 7 күн бұрын
To phira khaye kya
@prakashsarangi5941
@prakashsarangi5941 7 ай бұрын
Bahut Achha Salah Bataen Ap ko Salute.
@lellabhatt5425
@lellabhatt5425 2 ай бұрын
आप की ये विडियो बहुत अच्छी लगी बहुत कुछ जानने को मिला धन्यवाद ❤
@khurshidali340
@khurshidali340 7 ай бұрын
Prophet Muhammad Peace Be Upon Him used to walk atleast 100 steps after dinner
@darshanbhuller4743
@darshanbhuller4743 8 ай бұрын
Thanks for the above video sir. Now please tell us what should we eat at night…😊
@indiaisgreats8819
@indiaisgreats8819 8 ай бұрын
Sahi
@shilparathore3136
@shilparathore3136 6 ай бұрын
Very informative video 👌All your videos are fantastic and very informative and knowledgeable.Your videos gives a lot of knowledge and information.What you said in this video is absolutely right.I never eat any of these foods at night.
@brijkishorsaxena4732
@brijkishorsaxena4732 7 ай бұрын
बहुत उपयोगी जानकारी है। धन्यवाद।
@HealthyHamesha
@HealthyHamesha 7 ай бұрын
Thanks and welcome
@nirupmasingh7221
@nirupmasingh7221 8 ай бұрын
My father told us the same.thank you so much😊
@HealthyHamesha
@HealthyHamesha 8 ай бұрын
Wonderful
@harikulkarni3532
@harikulkarni3532 7 ай бұрын
खाना क्या वो बताईये सर आपने जो नही खाना वो बताया लेकीन क्या रात को खाना चाहिए वो नही बताया वो भी बताया रहता तो अच्छा होता । 👍👍👌
@shreyaandlavyapatidargmail2365
@shreyaandlavyapatidargmail2365 2 ай бұрын
Ha sar palis bataiye ki rat ko ksya khaye
@kanwaljitsingh3272
@kanwaljitsingh3272 2 ай бұрын
ਪਿਆਜ
@kanwaljitsingh3272
@kanwaljitsingh3272 2 ай бұрын
ਪਿਆਜ ਸਵੇਰੇ ਰਾਤ ਦੋਨੋ ਟਾਈਮ ਖਾ ਸਕਦੇ ਹੋ
@elizabethshinde5948
@elizabethshinde5948 19 күн бұрын
​@@kanwaljitsingh3272!!😊l,j ¼😊😊😊1😅
@anjanavarma4104
@anjanavarma4104 7 ай бұрын
Always nice and informative video thanks for sharing your thoughts.
@poojamhalaskar4366
@poojamhalaskar4366 7 ай бұрын
Thank you very much sir. Very nice information for the sharing useful and good information
@gaffarkhankhan6899
@gaffarkhankhan6899 7 ай бұрын
Very nice explanation. Thank you so muchhhhh.
@mohammadiliyasansari5933
@mohammadiliyasansari5933 8 ай бұрын
Good information Allah paaq Aap ko khus rakhe Aameen summa Aameen jai hind 🇳🇪
@HealthyHamesha
@HealthyHamesha 8 ай бұрын
Thanks
@roshanlalsingla60
@roshanlalsingla60 7 ай бұрын
Thank you for kind information and knowledge
@darshansinghbrar-oy1kb
@darshansinghbrar-oy1kb 28 күн бұрын
Good..jankari
@ranisaheba1
@ranisaheba1 8 ай бұрын
I follow all this. And it's helping to revive my spoilt digestion after COVID. Doctor, please make a video advising what to eat for dinner.
@HealthyHamesha
@HealthyHamesha 8 ай бұрын
We will make a video on this soon.
@fahimkotwal9607
@fahimkotwal9607 7 ай бұрын
@@HealthyHamesha EAGARLY AWAITING FOR THIS VDO DR. SAAHAB... ! KINDLY DO THE NEEDFUL ASAP #
@vijaypawar1798
@vijaypawar1798 8 ай бұрын
Sir,you are so great. yours sincerely and respectfully stance on meditation and health issues are very useful for every person of this world. thanks for your support for all needy patient.🙏🙏🙏🙏🙏
@nishakarpanda2997
@nishakarpanda2997 3 ай бұрын
Many many thanks sir for your valuable information
@user-fz7ps6kg1c
@user-fz7ps6kg1c Күн бұрын
Doctor sleem ji aap bhut badia samjate bhut bhut thanks
@manjeetkaurwaraich1059
@manjeetkaurwaraich1059 8 ай бұрын
ਡਾਕਟਰ ਸਾਹਿਬ ਜੀ ਬਹੁਤ ਬਹੁਤ ਵਧੀਆ ਗੱਲਾਂ ਦੱਸੀਆਂ ਧੰਨਵਾਦ ਜੀ ੍ਰਤੁਹਾਡਾ
@pardesipardesi8931
@pardesipardesi8931 8 ай бұрын
Thank you so much Dr.Sahib,🙏
@rajendragupta3067
@rajendragupta3067 3 ай бұрын
बहुत अच्छी information, जो आजकल लोग भूलते जा रहे हैं ।इसके लिए बहुत-बहुत धन्यवाद।
@tanajiraoahirrao7707
@tanajiraoahirrao7707 4 ай бұрын
खूप छान माहिती दिली धन्यवाद
@kanwalkhan9405
@kanwalkhan9405 8 ай бұрын
Excellent awareness of healthy diet Sir....👍
@HealthyHamesha
@HealthyHamesha 8 ай бұрын
Thanks
@akbarsathalia6987
@akbarsathalia6987 7 ай бұрын
Very nice like ur suggestion
@reshmamoin3355ahmed-cw9gq
@reshmamoin3355ahmed-cw9gq 7 ай бұрын
Mashallah 👌 acha bola thankyou
@bnpandey4166
@bnpandey4166 4 ай бұрын
Kya Anjir ko dahi ke saath khana chahiye
@masarrathusain4843
@masarrathusain4843 7 ай бұрын
Very good information thank s alot
@safheekkhan9089
@safheekkhan9089 3 ай бұрын
Dr saheb bahot bahot shukriya aapki batai hui baaten bilkul durust 100 %CORRECT
@alimacontractor481
@alimacontractor481 8 ай бұрын
Your presentation is very good thanks a lot.
@HealthyHamesha
@HealthyHamesha 8 ай бұрын
Thanks and welcome
@Subhashsharma-pj9vi
@Subhashsharma-pj9vi 8 ай бұрын
बहुत अच्छा वीडियो हैं।धन्यवाद ।
@adarshkr9475
@adarshkr9475 8 күн бұрын
Thankyou so much aapne helth tips v v naic 💖🙏
@a.h.i.d
@a.h.i.d 4 ай бұрын
Thank you, important message
@Ahmed-oq8uf
@Ahmed-oq8uf 8 ай бұрын
Very nice, very informative video, thanks a lot.
@HealthyHamesha
@HealthyHamesha 8 ай бұрын
Thanks and welcome
@siddharthcaloriya9258
@siddharthcaloriya9258 8 ай бұрын
Very nice and very Guru information dr.sahab ji thank you so much 🙏🏻
@HealthyHamesha
@HealthyHamesha 8 ай бұрын
Welcome
@laxmikapila6948
@laxmikapila6948 6 ай бұрын
Very valuable information Lots of thanks
@noradsouza868
@noradsouza868 7 ай бұрын
Good information.thank you sir
@jameelariaz1031
@jameelariaz1031 Ай бұрын
Raat m kon sa halka aur healthi khana khaye is per video bana de
@raziasultana8521
@raziasultana8521 5 күн бұрын
Yes aisa video chahiay
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