Why 90% of people never lose Belly fat? Real Truth | Lecture 410

  Рет қаралды 363,863

Healthy Keto with Dr. Khalid Jamil

Healthy Keto with Dr. Khalid Jamil

4 ай бұрын

Why Exercise will not reduce your belly fat? 2024 best health lecture
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Video Links
Sugar ka ilaaj = • Latest Diabetes Treatment
Blood Pressure Ka ilaaj = • Blood Pressure
Weight Loss = • Weight Loss
Ramzan Diet Plan = • Ramzan Diet Plan
Meri Kahani (My Story) = • My Story & Diet Plan
Kidney Ka ilaaj = • Kidney Health
Cholesterol = • Cholesterol
Jigar ki Charbi (Fatty Liver) = • Jigar ki Charbi
Calcium and Vitamin D = • Jigar ki Charbi
Best Exercise = • Exercise
Uric Acid = • Uric Acid
General Topic = • General
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: khalidjamil.com/
Facebook: / drkhalidjami. .
Email: help@khalidjamil.com
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a KZfaq video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & KZfaq on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.

Пікірлер: 570
@mianhabibullah2213
@mianhabibullah2213 4 ай бұрын
ماشاءاللہ بہت خوب انتخاب ♥️ اللّٰہ تعالیٰ آپ کو صحت و تندرستی والی لمبی زندگی عطا کرے آمین
@fazalrasool2730
@fazalrasool2730 4 ай бұрын
بھت اعلی زبر دست ڈاکٹر صاحب اللہ اپ سے خوش ھو
@hasheemuddin9930
@hasheemuddin9930 4 ай бұрын
جزاك الله خير الجزاء و أحسن الجزاء في الدارين ، آمین ثم آمین یارب العالمین.
@kinzasaher6645
@kinzasaher6645 4 ай бұрын
Allah apko hmesha salamat rakhy. Dil thanda ho jata hai sukoon sy k ap jaisy buzurg zinda hain.
@fareedahmed4905
@fareedahmed4905 4 ай бұрын
اللہ پاک آپ کو مزید ترقی اور سلامتی عطا فرمائے آمین یارب العالمین ۔۔۔❤❤❤
@mohdumar392
@mohdumar392 3 ай бұрын
جزاک اللہ خیرا ڈاکٹر صاحب محترم.
@bilalhassanbahoo1914
@bilalhassanbahoo1914 Күн бұрын
may khta hon doctor sahb Kamal ki information deliver ki ha ap nay. Concepts smja diya. Salute sir ❤
@anjomkhan3820
@anjomkhan3820 4 ай бұрын
Dr Sahib, aap ka you tube channel ik khedmate khalk ha. Ye aap k liye sadka e jariya ha. May Allah bless you.
@umranilyas3679
@umranilyas3679 4 ай бұрын
جزاک اللہ خیر ❤❤❤
@user-mg9vo1cy5c
@user-mg9vo1cy5c 4 ай бұрын
بہت شکریہ ڈاکٹر صاحب ۔۔اللہ پاک آپکو بہترین صحت کیساتھ سلامت رکھے آمین ثم آمین 🤲🤲🤲💐💐
@user-lb5bi8lm1b
@user-lb5bi8lm1b 4 ай бұрын
جزاك الله ڈاکٹر صاحب آپ جیسے مسیحا نعمت سے کم نہیں
@user-ps5nh9js8l
@user-ps5nh9js8l 4 ай бұрын
❤ماشاءاللہ اپ کی مشاورت بہت زبردست جناب
@asgghazi3157
@asgghazi3157 4 ай бұрын
Very important بارك الله فيكم
@user-ww8il7xk3t
@user-ww8il7xk3t 4 ай бұрын
Bahtreen information Baut baut shukriya
@user-bf1jb2gj5p
@user-bf1jb2gj5p 2 ай бұрын
وعلیکم السلام مسٹر دکتور خالد جمیل صاحب ۔ ویری ویری امپارٹننٹ ویڈیو اینڈ لیکچر۔ تھینک یو ویری مچھ۔ جزاک اللہ خیر۔
@MuhammadAmjad-ei2ou
@MuhammadAmjad-ei2ou 17 сағат бұрын
Sir samjh nae aaya lakin 2,3 dafa dekhun ga to pura samjh jaun ga : Informative
@humairasardar7108
@humairasardar7108 4 ай бұрын
اللہ تعالی آپکو اجر دے آمین
@lifeisgood2360
@lifeisgood2360 2 ай бұрын
Jitna acha aj ap ne explain kiya aj tk asy kisi ny explain nikiya bht achy se smjh i ap ki bat . . Jazak Allah khair
@mixplate6645
@mixplate6645 2 ай бұрын
Roti ki jaga Kya kahya jae ?
@abdulsaboorhingoro1312
@abdulsaboorhingoro1312 4 ай бұрын
Allah pak ap ke omar ma barkat daya Ammen
@Myspo127
@Myspo127 Ай бұрын
good doc shb aisa aj tak kisi ne nahi samjaya good information
@osmanmughal7405
@osmanmughal7405 19 күн бұрын
Ma sha Allah . ALAH apko slamat rakhin. ❤ Dr saab
@makhmoodch3667
@makhmoodch3667 4 ай бұрын
AHLLA PAK ap ke Omar ma barkat Daya ameen ❤
@NSPK-
@NSPK- Ай бұрын
MaeshaAllah, Great Productive information to body fat reduction
@kamranfiroz45
@kamranfiroz45 3 ай бұрын
Jazak Allah Dr Sahib. Ap insaniyat or Urdu bolny waly Bimar Moty logo k "Mohsin " ho ❤
@sajidairfan4694
@sajidairfan4694 3 ай бұрын
😂
@noormohd4771
@noormohd4771 Ай бұрын
Samaj me hi nahi aata Doctor sb kya samjhate hai.😀😀😀
@kamranfiroz45
@kamranfiroz45 Ай бұрын
Assalamu Aalikum sab piary piary Mohtarm Bhaio ko. Doctor sahib k tariqy or bat ko samjh kar m ney 20 kilo wazan kam kia. Samjhny k liy bar bar videos ko Dekho.
@mohammadzahid8733
@mohammadzahid8733 4 ай бұрын
Dr. Sahib Allah apko ajer day ga is kidmet ke insha'Allah.
@naumanahmed4690
@naumanahmed4690 15 күн бұрын
جزاک اللہ خیر
@BcgBguu
@BcgBguu 5 күн бұрын
Masha ALLHA g dr sahb (achy logo ke ache baty
@safiabibi1301
@safiabibi1301 Ай бұрын
Bohut zabardast Dr.Sahab , Maza hi a jata hai achanak sun kr acha G Allah Hafiz 😂
@khurram3616
@khurram3616 4 ай бұрын
Thank you Dr sahib jazak Allah
@rabiyaghumman8788
@rabiyaghumman8788 3 ай бұрын
JazakAllah Khair
@anbreenalmas2896
@anbreenalmas2896 4 ай бұрын
God bless you dr sahib. You are doing great work
@khalidaqasim5557
@khalidaqasim5557 4 ай бұрын
God bless you abundantly doctor Sahib.
@noreenzafar8973
@noreenzafar8973 2 ай бұрын
Mashallah barakalah you have ❤best solution
@Abdullah-jo7xw
@Abdullah-jo7xw 12 күн бұрын
ورزش اور کھانا کم کھانے سے پیٹ پیٹ ختم ھو جاتا ھے یہ لوگ ایسے طریقے بتاتے ہیں ک بس پیٹ کم کرنے کے علاوہ اور کوئی کام کے لئے فارغ نہیں ھونگے میرا پیٹ حال میں ورزش اور کھانا کی کمی سے کم ھوگیا
@muslimidentity123
@muslimidentity123 Ай бұрын
Allhamdulillah I left all this stuff🎉 and lost 10kg No sugar - no white rice - no flourproducts - no stress - no Fastfood ❤
@user-nf3ig4ke3u
@user-nf3ig4ke3u 17 күн бұрын
aàaA کا
@ifra096
@ifra096 16 күн бұрын
@@muslimidentity123 to khyaya Kia tha
@muslimidentity123
@muslimidentity123 15 күн бұрын
@@ifra096 vegetables - quinoa - barley ( jhou) salad - chana chaat - fruits - smoothie drinks - lassi - boiled eggs or Omelett ..... ✌️😊✌️
@user-pq5fq7eu4m
@user-pq5fq7eu4m 12 күн бұрын
Asslamoalikum mje b bta dain tareeka
@muslimidentity123
@muslimidentity123 12 күн бұрын
@@user-pq5fq7eu4m healthy food - reduce stress - aerobic walking Maidaa ki cheeze choren Meetha choren Stress kam karen Fried foods choren Oily cheeze choren our kam ghee use karen No juices No softdrinks Sirf 2 x day me khayen ya fasting karen ya intervall fasting
@iffatyounas223
@iffatyounas223 20 күн бұрын
Thank uuu sir it is very helpful vedeo ❤
@farzanafmt2883
@farzanafmt2883 2 ай бұрын
Sir excellent 👌 information about our health care.. really..❤❤ thanks 👍🙏❤❤
@user-nk4of4ig8i
@user-nk4of4ig8i 26 күн бұрын
جزاک اللّہ
@muhammadashiq1866
@muhammadashiq1866 Ай бұрын
جزاک اللہ
@amammaramammar9668
@amammaramammar9668 4 ай бұрын
اللہ پاک آپکی زندگی میں برکت دے آمین
@ibrahemmosa-bp7ed
@ibrahemmosa-bp7ed 19 күн бұрын
Aoa Dr SB operate wala pate chota ho skta h
@rizwanmalik9468
@rizwanmalik9468 4 ай бұрын
Very nice Sir jazak Allah
@user-mc6et1ke8t
@user-mc6et1ke8t 4 ай бұрын
Jazak allah ❤
@nusratnaheed6839
@nusratnaheed6839 4 ай бұрын
May Allah bless you Dr Sahib
@tahirmahmood5048
@tahirmahmood5048 3 ай бұрын
Best video dr sahib ❤
@m.yasirbhattiddadgkhan6784
@m.yasirbhattiddadgkhan6784 3 ай бұрын
Excellent dr sahab
@intertainmentkiduniya8432
@intertainmentkiduniya8432 4 ай бұрын
bhoht zberdast info
@user-dm4fv8rx5o
@user-dm4fv8rx5o 4 ай бұрын
Dr. Sahab Allah Pak Apki Umer mein Barkat dale ab Ta'ala Apko Sehet Salamti wali Zindagi Dey💌💌💌
@DrKhalidJamil
@DrKhalidJamil 4 ай бұрын
AAMEN
@muhammadazam4016
@muhammadazam4016 Ай бұрын
Jazak allha khair 😅
@salmasultana3874
@salmasultana3874 4 ай бұрын
Assalamualaikum sir ji ❤ me sonchrahi thi apne ne video upload kardi shukriya. India
@user-kr7qn8rz9n
@user-kr7qn8rz9n 4 ай бұрын
Aslamoalekum weight loss behtreen mukamal treeka kar btayn shukerya merbani
@yashfeenhasan3006
@yashfeenhasan3006 3 ай бұрын
Very well explained
@Bangkokgolf
@Bangkokgolf 2 ай бұрын
Best video ever ..love u sir
@reshamali9427
@reshamali9427 4 ай бұрын
Doctor Sahab zindabad
@ShukerAlhamdullilha
@ShukerAlhamdullilha Ай бұрын
🌹ﷺ🌹ﷺ🌹ﷺ🌹ﷺ🌹ﷺ🌹 May Allah bless us all to recite Durood Sharif 🌹ﷺ🌹ﷺ🌹ﷺ🌹ﷺ🌹ﷺ🌹
@muhammadhumza8615
@muhammadhumza8615 2 ай бұрын
Ur right sir great allah ap lo happy rakhi
@zikrakhan7655
@zikrakhan7655 Ай бұрын
I am40 mother of 5 kids Alhumdulillah.. weight 92 no suger no Bp Alhumdulillah..30 minutes walk start ki hai ...roti chhod ke kiya khaaye..
@DrKhalidJamil
@DrKhalidJamil Ай бұрын
اپ لیکچر نمبر 251 اور 421 سنے
@zikrakhan7655
@zikrakhan7655 Ай бұрын
@@DrKhalidJamil jazakillahu Khairan kaseerah sir
@MAli-xp7nu
@MAli-xp7nu 4 ай бұрын
zabrdst. buht alaa.. 👍🏻 👍🏻 👍🏻
@WaheedAkhtar-zr5ok
@WaheedAkhtar-zr5ok Ай бұрын
Walaikumussalam sir Jazakallah-Ho-Khairaa
@user-gg8zt2qm1b
@user-gg8zt2qm1b 4 ай бұрын
Dr sb best time for weight loss in Ramadan kindly sir guaid kare
@almofadalymohd4979
@almofadalymohd4979 4 ай бұрын
Jazakallahu khairn bhai
@muhammadajmal6464
@muhammadajmal6464 2 ай бұрын
Very nice. Pl explain/ record about smoking some time, regards
@amberahsan670
@amberahsan670 Ай бұрын
Thnx
@shazia16
@shazia16 2 ай бұрын
Jazakallah ❤
@aagharbaloch6822
@aagharbaloch6822 4 ай бұрын
❤ اللہ اپ کو دنیا اور اخرت کی بھلائی عطا کرے جزاک اللہ خیر بارک اللہ فی عمر
@noumanvirk786virk8
@noumanvirk786virk8 4 ай бұрын
Masha Allah
@softshaazi7164
@softshaazi7164 Ай бұрын
Great video
@Dr-Malik
@Dr-Malik 3 ай бұрын
Informative
@saminasamina5985
@saminasamina5985 4 ай бұрын
Jazakallah khaira ameen,
@arfaabbas
@arfaabbas 4 ай бұрын
ALLAH G ! Ap ko SALAmAt Rakhein
@muhammadhussain2089
@muhammadhussain2089 4 ай бұрын
Kindly make a videp " How to improve an eyesight "
@MILABRRA
@MILABRRA Ай бұрын
THANKS FOR THIS INFORMATIVE VIDEO SIR
@DrKhalidJamil
@DrKhalidJamil Ай бұрын
Most welcome
@okjeelanijeelani3392
@okjeelanijeelani3392 4 ай бұрын
🎉🎉🎉🎉🎉 super sir g very nice explaination. God bless you and your family
@DrKhalidJamil
@DrKhalidJamil 4 ай бұрын
So nice of you
@muhammadaamir1706
@muhammadaamir1706 4 ай бұрын
Dr. Sahab . Daily safe wheat ki kitni quantity hy jo use kr skty hain?
@kashifhussain5195
@kashifhussain5195 2 ай бұрын
Very helpful information sir,,,bus bolne ki speed thode c kam kr lain
@ImranApplewala
@ImranApplewala 2 ай бұрын
Mashallah and salam from Norway sir
@Haddi-v7j
@Haddi-v7j 11 күн бұрын
Good to Good . . thank u sir
@DrKhalidJamil
@DrKhalidJamil 11 күн бұрын
So nice of you
@mehnazjalil7661
@mehnazjalil7661 4 ай бұрын
Sahi kaha apny Allah apko salamat raky Ameen
@shebaaamir4424
@shebaaamir4424 4 ай бұрын
Thankyou so much
@DrKhalidJamil
@DrKhalidJamil 4 ай бұрын
Most welcome 😊
@aamirshahzad8012
@aamirshahzad8012 17 күн бұрын
Good 👍👍
@rehmantouseef
@rehmantouseef 2 ай бұрын
Thanks for information sar
@DrKhalidJamil
@DrKhalidJamil 2 ай бұрын
Welcome
@virilman818
@virilman818 21 күн бұрын
Jazakallah
@arslanali6447
@arslanali6447 4 ай бұрын
V nice video
@arhumadaleofficial3257
@arhumadaleofficial3257 4 ай бұрын
Great lecture
@SuNnYaAsH
@SuNnYaAsH 4 ай бұрын
Aoa Dr sahab. Piles par kohi video buna hein ya kohi lecture hai tu uss ka reference send kar dein thank you
@NaeemAhmad-zz2um
@NaeemAhmad-zz2um 4 ай бұрын
MASHALLA ❤️
@sarwarali7261
@sarwarali7261 4 ай бұрын
Very informative
@a.fgschannel8322
@a.fgschannel8322 2 ай бұрын
Informative and motivational video based on real facts. Very good Dr Jameel sb May you live long.
@sameershah6662
@sameershah6662 3 ай бұрын
Dr. Sahab Assalamu Alaikum. Aap jab vida lete he to Salam kiya kare yehi sunnat tarika he milte huve jate huve salam ❤
@rashidiqbal6871
@rashidiqbal6871 Ай бұрын
Well explained 🌹
@DrKhalidJamil
@DrKhalidJamil Ай бұрын
Thank you 🙂
@user-ur3rj1si7n
@user-ur3rj1si7n 2 ай бұрын
baht koob mashallah
@imranshami3309
@imranshami3309 4 ай бұрын
Sir ji wheat or rice nahi ly to phir kya ly plz ye bhi batae
@lakkmentor9333
@lakkmentor9333 4 ай бұрын
Yes indeed
@user-rm7us8tq4l
@user-rm7us8tq4l 4 ай бұрын
Dr sahab garlic Ginger Onion beef main mila kar uskay kabab bana kay khasaktay hain carnivore diet main?? Agar han to manay to suna tha kay carnivore main just animal product use karsaktay hain bus to ap nay kaisay ijazat day di
@fatimanadeem5732
@fatimanadeem5732 4 ай бұрын
Assalamualaikum dr shib plz b.p high py video banany jo teblt sy b km ni hota plz plz us py video ban dy ky rmzan mn ksy control kry
@sadafgohar1092
@sadafgohar1092 2 ай бұрын
Zabardast
@muscleinthekitchen
@muscleinthekitchen 4 ай бұрын
I used workout 2 hours a day I got 126kg now I dont do more than 30 minutes of weight lifting and now I am 70 kg. Diet and sleep work exercise is good for mental and muscle health.
@sainsarkar008
@sainsarkar008 4 ай бұрын
diet kia thi apki?
@PhysicsAcademy-kf6jg
@PhysicsAcademy-kf6jg 4 ай бұрын
Weight lose karna k leyi keya karna hay
@komaltalreja6865
@komaltalreja6865 Ай бұрын
Think s bhaei
@reiteie5552
@reiteie5552 4 ай бұрын
Masaalla
@alistiqamat7066
@alistiqamat7066 4 ай бұрын
أحسنت 👌
@unun8440
@unun8440 2 ай бұрын
Sir g pink Himalayan salt bilkul powder fam men milta h Kya wo la sakty hn ya phir ghar men kotna zrore h ???? Mashhen MN peesny sa minrl waist to nae ho jaty pleas guaid me
@mirshumaim4324
@mirshumaim4324 4 ай бұрын
Mashallah sir app kito deit lyna chatty hain kesy rabta krain
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