Heavy Bag Workout | 8 hard rounds

Heavy Bag Workout | 8 hard rounds | Boxing Home Workout

Рет қаралды 59,323

3 жыл бұрын

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Пікірлер: 125

@boxinghomeworkouts 3 жыл бұрын

For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: kzfaq.info/love/4PwJo76WpTOk-3N8dazt1Ajoin

@patouga3271 3 жыл бұрын

In boxing the more you sweat in training, the less you bleed in battle.thank you coach🥊

@Nick-qo8jw 3 жыл бұрын

Just did the video. I like how you build each combo by gradually introducing new punches. It makes it easier to follow along and understand the basics.

@gazmc7294 3 жыл бұрын

Jason I've been following your channel for years with Precision Striking. This new home workouts channel and the content in it is amazing as per usual with your videos. Keep up the good work, we appreciate the content you keep putting out for us. Peace out👊

@boxinghomeworkouts 3 жыл бұрын

Thank you Graham!

@arloringsmuth8985 5 ай бұрын

First thing I’ve accomplished in the New Year💪🏻

@michaeladam3792 Ай бұрын

Just finished it today gave me a lot of new looks 🔥 tutorials like these are timeless 🙏🏽

@mouradachaibou8437 3 жыл бұрын

It's not just a channel, it's treasure ..thanks coach from Algeria 💓

@kschade 2 жыл бұрын

So good!!! Thank you for sharing your coaching with us!

@Murdomac101 3 жыл бұрын

This is a brilliant coaching session. Intense, tough, practical and nicely explained

@TheSimGamingEntertainment 3 жыл бұрын

Man, thanks for these videos! They are a huge help!

@LonelyDonutz 3 жыл бұрын

I always seem to come back to this workout. Really works my lead shoulder. Love it.

@stiltonskittle 3 жыл бұрын

Loving these workout, saving me during lockdown! Thank you!

@danielfoehr9204 3 жыл бұрын

Awesome stuff. Thanks.

@CreamyGoodness22 3 жыл бұрын

Awesome structured work. Solid combos🙏🙏🙏

@stuartsilver4692 3 жыл бұрын

Awesome as standard! Can’t wait to try this tomorrow 👌👌

@ives7806 3 жыл бұрын

Fantastic workouts on the heavy bag 🤙 nice combos to work on ! Let’s go 🥊 Can’t wait next Thanks 🙏 🙏🙏🙏🙏

@nellamj19 3 жыл бұрын

Perfect for a "light" day 😁 love the drilling structure

@chrisryan1940 3 жыл бұрын

Great stuff. Content is amazing

@nellamj19 3 жыл бұрын

Really liked this type of format to build up combos on the bag. It allows you to focus on each technique and practice it for a full min to get it right. Great workout 🙏

@10guitars 3 жыл бұрын

Much Love from Australia JT , Another great video , very much appreciated.

@Jan-nu6zc 2 жыл бұрын

Man this was great! Thank you

@ColombianTanDanman 3 жыл бұрын

Luvvit brother. Thanks for another solid “follow along” approach!

@Chris-xt1ik 3 жыл бұрын

Amazing training session, thank you!! I’ll be using your workouts regularly .

@johnwollman32 2 жыл бұрын

These videos are so fantastic. Great workouts, great techniques. You make training fun.

@saulflores5323 2 жыл бұрын

Just started doing heavy bag workouts and this style of video makes it easier to learn the punches and combos and get a good cardio workout. Appreciate the content.

@Rangeroll Жыл бұрын

This is great. I love the follow-along format. Your combos are killer and your explanations make me feel like I have coach right here with me. Got a great workout in! I’ll definitely be doing more of these

@richardg.4817 10 ай бұрын

Great session

@williamritter4006 6 ай бұрын

Thank you bro . Best heavy bag workouts on the internet

@Hello-ms1lb 2 жыл бұрын

This will be my workout tomorrow. Thanks!

@KDMOBS 3 жыл бұрын

awesome stuff. some of the best out there

@insidethedragon2000 Ай бұрын

Got it done. Coach awesome stuff

@moeholder5150 2 жыл бұрын

Great work!

@quanglinhnguyen4050 2 жыл бұрын

Really appreciate this video coach

@williamtwalker4566 2 жыл бұрын

I like the the foot work being consistent and working your combinations is great way to stay in shape

@chadjones5545 10 ай бұрын

Did it, loves it, learning, growing!!! And thank you for these videos!!!

@Cloppa2000 2 жыл бұрын

Love these workouts. 👍 👍 👍

@benclerkin2789 3 жыл бұрын

This was an awesome workout!! Great to have some Lockdown company... Added to my playlist!!

@gojuknuckles 3 жыл бұрын

Great workout!

@Samuelcpittman Жыл бұрын

Great bag workout. I very much appreciate the content. Thank you.

@radox8 2 жыл бұрын

Thank you!

@morpheus4564 3 жыл бұрын

great workout and combos.

@jcostl 3 жыл бұрын

Fantastic workout...did this after skipping rope day three...then lifted chest and triceps with ab work and double end bag intervals in between sets...thanks for posting these workouts!

@snakeheartentertainment 2 жыл бұрын

You always give tips at the right time.. "relax the hands" "don't lean" ... Thanks again . I did this on the bag

@Frogstomp_actual 3 жыл бұрын

Gday JT. Just did this one at the gym. I always feel awkward with the uppercut. I am stepping back with the upper then coming forward. But super happy i took some uncontrolled power off the overhand and focused on technique and setting up the hook off it. Wednesday, will focus on the kettle bell workout. Many thanks mate, wishing you and my workout brothers and sisters across the world following you the very best..JB

@phumichperngmark3871 3 жыл бұрын

Thanks coach 🙏🙏🙏

@mukund1468 2 жыл бұрын

Awesome workout JT

@mask69venom 3 жыл бұрын

Great stuff as usual. Makes me wish I could get back in the gym after this pandemic!

@ronanhetherington 2 жыл бұрын

Nice one coach 💪🥊

@robwalters8117 2 жыл бұрын

Once again you've shown your stuff. The next best thing to having a trainer in the gym ,putting in the rounds Aussie in Cambodia. Thx again Brother

@MikeApostol 2 жыл бұрын

Solid workout as always! The second last combo with the uppercut definitely messed with my brain a bit haha

@rp8909 Жыл бұрын

This was awesome workout on the bag! Thanks a lot, I really like the practicality of the combos, they felt natural Thanks a lot for the video!

@aaronkenney4769 2 жыл бұрын

Wow. This one was a favorite by far. I’m a south paw and finding direction is incredibly easy. Using these boxing videos is great for my boxing and is easily incorporated into MMA also using substitutes like rear kick for 2’s and such.

@pascalgalipeau1796 3 жыл бұрын

Thanks Coach. This is awesome

@boxinghomeworkouts 3 жыл бұрын

Thank you!

@carloboirard2701 3 жыл бұрын

Great workout

@youngsvideos2549 3 жыл бұрын

Awesome! Thank you so much for adding this channel. Much appreciated as I’m hitting the bag at home now and these fresh combos will definitely help motivate me. Working drills is great but most times I just need to get a good sweat going. Stay warm up there in the great white north! 💥💪🏼🥊

@boxinghomeworkouts 3 жыл бұрын

I definitely understand! Great to hear you're staying steady with boxing Allison.

@nadavh9148 Жыл бұрын

Great drill.perfect coch

@Hello-ms1lb 2 жыл бұрын

Coach, I made it today. Thank you for the great video!

@r3aper475 3 жыл бұрын

New to boxing loving this. Great workouts and super practical. Thank you.

@user-dt3rj8qm3k 3 жыл бұрын

Stick at it! 👊💥

@bryce_james Жыл бұрын

Very good workout thanks

@mustafashaikh14 2 жыл бұрын

Great video. Great job building the combos. Finally a guy on youtube that is actually a boxer instead of a boxing fitness instructor.

@peterwilliams6633 3 жыл бұрын

Oh JTvV that was awsum, I thought I was keeping up easy, but that illusion didn't last long. I really enjoyed that workout!! You even included some problem areas I've been working on this week. How did ya know😁

@coryromero6125 Жыл бұрын

Just finished this workout for the first time and it felt like a really productive 8 rounds. I'm pretty sore from other workouts earlier in the week, so I decided to go through this video orthodox (typically southpaw). Excellent video to work in a swith stance focusing on movement and technique. I appreciate the rounds!

@MohammedAhmed-cx6hz 2 жыл бұрын

A big fan of yours been doing your exercises for the past three years .no gym just a boxing bag in the house .and whenever i train in a gym no one believes that i was only doing it online .all thanks to you .you got me through some tough times brother all the love from saudi .🇸🇦❤️

@boxinghomeworkouts 2 жыл бұрын

Nice! great work!

@H22prelude32 3 жыл бұрын

Keep these heavy bag workouts coming, I'm loving them I have completed a few of them and I can't wait for more.

@boxinghomeworkouts 3 жыл бұрын

Awesome! There's more on the way

@clemfarley7257 Жыл бұрын

Terrific

@tamirlevy5335 3 ай бұрын

One of the best workout on heavy bag

@mrabnc 3 жыл бұрын

Another challenging but really well explained session. Left me a pathetic mess by the end - sign of a good workout. Thanks Coach!

@boxinghomeworkouts 3 жыл бұрын

Great job!

@Hello-ms1lb 2 жыл бұрын

I am dead after this training. Thank you so much coach!

@SicilianNubian27 3 жыл бұрын

Really feel like I tapped into my inner Iron Mike with this one, Coach!

@PunchCatcher 3 жыл бұрын

That was a great work out, a lot of fun. I did it shadow boxing. I think on a bag my left shoulder would be a bit tired after that first set of left-centric combos.

@artmho1987 2 жыл бұрын

Did it!

@bodyboardingchronicles602 3 жыл бұрын

Yes! 👊😎

@Lordydy 3 жыл бұрын

Many thanks from France this workout is very effective to learn combo and burn fat! 500 kcal in 30 min.

@rabbidavidpolsky5020 3 жыл бұрын

Don't have a heavy bag at home so just finished this workout as shadowboxing with 1 lb gloves. I love this channel! I don't know why it only has 3k subscribers now but I hope it grows as at least as much as your other one.

@boxinghomeworkouts 3 жыл бұрын

thx for your support! I've got more coming.

@paulclifton0691 3 жыл бұрын

Oh baby this was good! First, like you asked, I did it (and really enjoyed it). Thanks for the reminder in the middle to have fun. I had commented a while ago lamenting over the weak feeling of my left to my right, and this worked the left a ton. 👍🏻 Second, one addition you could make is maybe some stretching at the ends of videos? For anyone who may not remember to, or know what to do to improve recovery. Thanks very, very much!

@boxinghomeworkouts 3 жыл бұрын

Thank you for your support! Glad you had a great workout. I might do a separate cool down video

@joshtrevino5668 Жыл бұрын

In the TX heat in my garage. You make it just fun enough to forget the misery and push through😅

@thefamily2707 2 жыл бұрын

What kind of loser would dislike this video, Coach puts his life into this for us posers and the least we can do is support him especially when he’s the best coach on the internet 👍🏻 I would like to go a couple rounds with the dislikers 👊🏻😁 keep it up Coach we need ya!

@toddsanderson1181 3 жыл бұрын

Bang on Nick, breaking the moves down thru each round has me throwing 5 punch combos w stability and balance while on the move. Snapping clean punches and getting that flow going is a rush for this rookie. West Coast cheers JT!

@boxinghomeworkouts 3 жыл бұрын

Nice!

@user-yf2hm5lr9cc 2 жыл бұрын

Все супер !!

@XyzReeper 3 жыл бұрын

💪💪

@beawarrior9208 3 жыл бұрын

Hi JT, your workouts always make me happy but when you say "Tyson's style", I'm even happier :-) Those combos were really cool, I'll definitely repeat them. Big thanks!

@RyneFoster 29 күн бұрын

Thanks, coach. 575 calories and sharpening the blade.

@alexandrecabral2107 Жыл бұрын

8 hard rounds. In the bag !

@joey7771000 3 жыл бұрын

Great video very helpfull , can you maybe do a workout video for the double end bag.

@boxinghomeworkouts 3 жыл бұрын

thank you! i probably won't do that here. Most likely on my other channel

@joey7771000 3 жыл бұрын

@@boxinghomeworkouts thanks , i follow that channel also and will check it out great stuff always . Thankyou in advance .

@kenilousjackson9488 2 жыл бұрын

Just finished. I'm beat

@taajud-deenpennekin3922 Жыл бұрын

No homo but I love you mahn.♥️💯

@dibujemaestro 3 жыл бұрын

I make it!!!!! But it kill me. Nice but heavy routine! Thanks,,,,

@RanmaRanmaBou 2 жыл бұрын

Can you do a kicking workout? I need to work on my kicks!

@billhoare7404 Жыл бұрын

Couple of difficult combos my friend. Felt lost for a bit. I'll just keep working at it. Hope all is well

@oliverramos5808 7 ай бұрын

1st day last 4 rounds this is tough

@kenilousjackson9488 2 жыл бұрын

Everytime I do this one I get in a bad mood hitting the bag because of all the lead hooks in this one. I feel like this one is just as hard as the advanced combo one he got because of all the hooks

@boxinghomeworkouts 2 жыл бұрын

Feel free to change up the combos in a way that suits your style.

@kenilousjackson9488 2 жыл бұрын

@@boxinghomeworkouts no way you make it hard I just fight through it. If you can talk the whole time while doing the workout the least I can do is the workout

@goatgoat6735 3 жыл бұрын

Hey jason i’ve been following you for months and my dream is to be a world champion, i practice at home i don’t have a heavy bag, i don’t have any equipment at home, my question is can these videos help me if my goal is to be a world champion?

@boxinghomeworkouts 3 жыл бұрын

They can definitely help you to get in shape and structure your training and work on technique. But you'll need to join a gym and spar once the gyms open again.

@pravinjaybhay4970 3 жыл бұрын

Hi sir, I'm really confused between, righthand and overhand, these punches looks similar..Please tell me the difference or Please make video on these punches....

@boxinghomeworkouts 3 жыл бұрын

The right hand is a straight punch. The overhand is on an arc. This video explains more kzfaq.info/get/bejne/ot6lqaak15rJgJ8.html

@pravinjaybhay4970 3 жыл бұрын

@@boxinghomeworkouts Thank you so much for your helpful reply sir...

@bondjames-bond7664 3 жыл бұрын

Sport a beard ... It looks 👌 on ya

@boxinghomeworkouts 3 жыл бұрын

thank you! it will be back one day

@bondjames-bond7664 3 жыл бұрын

@@boxinghomeworkouts yeah ... 💪💪💪

@mightysheev3511 3 жыл бұрын

This may sound weird but could you get this on Spotify so I can listen to it while I train ?

@boxinghomeworkouts 3 жыл бұрын

I tried the idea but they don;t allow it. You need to have a record label supporting you. But I do have dedicated audio workouts in my shop - www.precisionstriking.com

@mightysheev3511 3 жыл бұрын

@@boxinghomeworkouts could you possibly have it as a podcast?