Henry Rollins talks to Rogan about fasting benefits

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Healthy YOU

Жыл бұрын

Пікірлер: 62

@ncrtrooper1782 9 ай бұрын

Rollins, I skip two meals a day and only eat dinner. Not because I’m fasting but because I can’t afford to eat lol

@snottyboy9983 4 ай бұрын

Cool 👍

@c.carrillo7813 3 ай бұрын

I hope things improve for you.

@silverload3622 Жыл бұрын

Half of what you eat keeps you alive and the other half keeps the doctors alive

@mullinsjm1 10 ай бұрын

I intermittently fast and feel so much better for doing it.

@alariciii4963 10 ай бұрын

Same. The hanger still gets me sometimes though.

@samhopson-ur2du 18 күн бұрын

Life real that’s the way it works. I’m glad I’m not the only person that feels that way.

@el_czupakabra 2 ай бұрын

It is so true. I have tried it myself two days without food third day soup and sandwich i feel good not hungry no cravings.

@kieranhughes9963 9 ай бұрын

I always thought it was a genetic thing, I have very Irish heritage and noticed if I don’t eat for a day I’m almost less hungry but if I were snack through out the day I’m starving by night time, and my metabolism is neither fast or slow but adjusts to my eating habits. If I eat a ton I don’t gain weight and if I go a week with 1 meal a day I don’t loose weight either.

@c.s.7097 7 ай бұрын

lose ffs

@isaacallen7284 6 ай бұрын

⁠what’s the genetic thing cause I’m the same way 😂?

@eganc1976 23 күн бұрын

Henry hates Bono... thoughts?

@gnomechild3248 4 күн бұрын

@@eganc1976Yeah, I think I'm probably gonna die soon. Only because I was recently diagnosed with aidz.

@eganc1976 4 күн бұрын

@@gnomechild3248 I'm sorry brother, but that's not a death sentence. Magic Johnson is exhibit A...do you live in the United States?

@nickhalawith7319 9 ай бұрын

He’s right it’s true, I really only feel what he’s speaking of when I’m up at the cabin away from it all

@daithiocinnsealach1982 4 ай бұрын

People are sick from over eating, but we're almost not allowed to even say it.

@HolyShnikeez_1975 5 ай бұрын

I'm 48yo and recently started working the 3rd shift for first time ever. I only eat from 6am to 1pm and went from 225lbs down to a steady 185 in a few months. Fasting is the way to go to lose those unwanted lb's imo

@jayare6804 25 күн бұрын

it's your body saving every by not sending out hunger signals since it's not getting regular food. long term, likely will have issues

@mrpeterson1481 3 ай бұрын

I am almost fasting every day but some days i can tell i really need to eat so i do. It makes me feel a mix of relaxed and euphoric at the same time. If i eat a ton of food every day i feel absolutely shocking

@jessicapatton2688 5 ай бұрын

Awesome! That’s what I do too. I do 1 meal a day usually.

@KINGHUSKII 5 ай бұрын

I do the same I feel great! I’m also on heroin tho

@anthonywibbels9046 4 ай бұрын

Give me some

@abbyschwendler1107 3 ай бұрын

I eat about 5 times day. Most are smaller meals. I'm long distance runner so food is my fuel to go on that 13 mile run.

@Jhulinare 2 ай бұрын

Been intermittent fasting since I was a child, due to food scarcity. It’s natural for me to eat one meal a day. My metabolism has been monstrous my entire life, not sure if the fasting is responsible. Now as I’m trying to bulk up, muscles and form. I’m having to force myself to eat three meals a day, remind myself to eat more normally and not when I get hungry.

@carineelias7181 2 ай бұрын

I love you and your band, from the deep of my heart. I really appreciate your lesson. Sorry if people Doesn t understand the message of all the lyrics, humanity explained by some of you.. Carine Elias

@suki_2.0_ 6 ай бұрын

So true

@stop-motion-joe2110 Ай бұрын

At 50 yrs old, I'm able to have a morning workout, work 8 hrs all from one meal a day. 217-219 lbs 6' .

@steve9094 9 ай бұрын

Intermittent fasting rules. My autoimmune disease got way better when I stopped eating out of obligation and only ate when I was genuinely hungry. Once I get used to eating multiple times a day, I find that it's much harder to go hours between meals. Ditto if I eat too many empty carbs and sugar.

@lukewhite8930 Ай бұрын

I eat one meal every five days, and the effect is incredibly ridiculous

@joey1970 4 ай бұрын

me too...not a young person growing dont need as much 🤗

@Lovebeing543 8 ай бұрын

I eat one meal a day usually, and sometimes no meals a day. Weighs me down if I eat breakfast and lunch.

@user-wh3er6ds1v 10 ай бұрын

He is aging and it’s normal to want to eat less

@alariciii4963 10 ай бұрын

True. He's also not as big as he used to be so naturally he needs less.

@gingeralebean5375 4 ай бұрын

For people around his age, nutrients is more important than calories so it makes sense. During his recent tour, he openly talked about how half of his meals aren’t even “meals” they’re just protein shakes lol

@SuperTFRO 15 күн бұрын

I don’t think Henry or Joe are roofing houses for a living. LOL. But sure, don’t eat. NGAF.

@fortitude1208 10 ай бұрын

I had a strong hadache. Just eat at 11 am, humus and rice cace and tomato, after that i eat bananas, aftear that have big meal at 5 pm, and after that i eat some fruits.. and i start to feel pain in head.. so i add at 11 am to eat eggs with spinach and i feel much much better.

@RDB93 6 ай бұрын

So was it the sugar in the fruit that was causing the headaches?

@fortitude1208 6 ай бұрын

@@RDB93 no its fasting too much and low calories.. i wake up at 7 a clock and first meal have at 11:00.. so i just add more scaloriew in first meal..

@Malouco 8 ай бұрын

Henry should have gone right into acting along with Iggy Pop. Or at least been a writer.

@honeyblunt5150 6 ай бұрын

He was really good in the Wrong Turn 2 movie. Was funny to see him play a hardass ex military guy going to bat against a bunch of inbred cannibal hillbillies. All jokes aside, I would've liked to see him in more films

@GS-zc4sk 2 ай бұрын

That's a high stress state.

@awesome_possum 2 ай бұрын

What do you mean?

@alicat7281 7 ай бұрын

Three meals a day is just too much food for the average adult.

@cerebusrex-u1721 11 ай бұрын

1 meal a day. You can sustain without the fatal 3 meal design that's been programmed to us for hundreds of years. 1 meal a day triggers micro fasts, which helps cleanse the intestinal track of undigested foods. Also saves money. Let's say lunch an breakfast combined at minimum $10x365=$3,650 $aved