That was wonderful. I am currently 38+5 weeks pregnant, expecting our first child.
@ankitakasliwal3945Ай бұрын
Nice session
@pharmagal238 ай бұрын
Thank you!Namaste
@vanshakher79254 ай бұрын
❤thank you.
@vinithageorge6135 ай бұрын
If we do hip circles with birth ball, then should i do the hip circles mentioned here? Kindly assist.
@rashidaindorewala12105 ай бұрын
Can we do this daily for whole 3rd trimester.. only this excercise are enough or everyday they need to be different
@shahirabanut46963 ай бұрын
Can we do this practice for the whole third trimester?? Or when can we start doing this?
@HerHealthcareatHome3 ай бұрын
Hi Shahira! Yes you can actully do this whole of third trimester if you have no complications in your pregnancy.
@florikagohil10504 ай бұрын
Exercise is good but you should give at least30 sec break so that we can take position at place you are very fast with all exercises quickly you are changing the position i am not able to cop up with you