Hiatal Hernia Anxiety with Monica Yearwood

  Рет қаралды 12,320

Monica Yearwood

Monica Yearwood

4 жыл бұрын

#hiatalhernia #acidreflux #GERD #silentreflux
GET ON MY WAITLIST
www.hamsacenter.com/HH-Coachi...
What is a hiatal hernia? en.wikipedia.org/wiki/Hiatal_...
A hiatal hernia is a condition in which the upper part of your stomach bulges through an opening in your diaphragm. Your diaphragm is the thin muscle that separates your chest from your abdomen. Your diaphragm helps keep acid from coming up into your esophagus.
A Flesser known cause of hiatal hernia is anxiety caused by chronic stress.
The exact cause of many Hiatal hernias isn’t known. In some people, injury or other damage may weaken muscle tissue. This makes it possible for your stomach to push through your diaphragm.
Another cause is putting too much pressure (repeatedly) on the muscles around your stomach. This can happen when:
coughing
vomiting
straining during bowel movements
lifting heavy objects
Some people are also born with an abnormally large hiatus. This makes it easier for the stomach to move through it.
Factors that can increase your risk of a hiatal hernia include:
obesity
aging
smoking
Types of hiatal hernia
There are generally two types of hiatal hernia: sliding hiatal hernias and fixed, or paraesophageal, hernias.
Sliding hiatal hernia
This is the more common type of hiatal hernia. It occurs when your stomach and esophagus slide into and out of your chest through the hiatus. Sliding hernias tend to be small. They usually don’t cause any symptoms. They may not require treatment.
Fixed hiatal hernia
This type of hernia isn’t as common. It’s also known as a paraesophageal hernia.
In a fixed hernia, part of your stomach pushes through your diaphragm and stays there. Most cases are not serious. However, there is a risk that blood flow to your stomach could become blocked. If that happens, it could cause serious damage and is considered a medical emergency.
Symptoms of a hiatal hernia
It’s rare for even fixed hiatal hernias to cause symptoms. If you do experience any symptoms, they’re usually caused by stomach acid, bile, or air entering your esophagus. Common symptoms include:
heartburn that gets worse when you lean over or lie down
chest pain or epigastric pain
trouble swallowing
belching

Пікірлер: 54
@aciurcina
@aciurcina 4 жыл бұрын
All of this is so true. Thank you for your contributions, and keep up the great work!!!
@MonicaYearwoodResilientForLife
@MonicaYearwoodResilientForLife 3 жыл бұрын
think about signing up for my class for more individual direction. monicayearwood.org/hiatal-hernia-program
@lindyt2244
@lindyt2244 4 жыл бұрын
Just wonderful. Thank you so much.
@kblaine123
@kblaine123 4 жыл бұрын
Sub'd...great stuff, thanks Monica.
@romapleroma1488
@romapleroma1488 3 жыл бұрын
thank you so much Monica. your advice are true amazing. trigger points under ribs - helped me release stress immediately. God bless you!
@MonicaYearwoodResilientForLife
@MonicaYearwoodResilientForLife 3 жыл бұрын
you are so welcome! i'm glad it helped!
@mayanchild
@mayanchild 2 жыл бұрын
Thank you Monica x
@MonicaYearwoodResilientForLife
@MonicaYearwoodResilientForLife 2 жыл бұрын
welcome!
@MonicaYearwoodResilientForLife
@MonicaYearwoodResilientForLife 4 жыл бұрын
Join my 21-Day Release Hiatal Hernia Training Program. Class size is limited and will fill up. Sign up now! hamsa-ayurveda-courses.mykajabi.com/hh-sales-page
@sherimorrison5778
@sherimorrison5778 2 жыл бұрын
I was diagnosed with a cystic on my spleen and encouraged to have surgery. I opted for change of diet,exercises,castor oil treatments,Sara pep tase, cranial Sacral therapy. I have not started any treatment on my Hiatal Hernia yet. I would love to hear from you about any suggestion for treatment. I will be going in for a sultry sound in July 2022.
@ZacheousJackson
@ZacheousJackson Жыл бұрын
@Monica thanks for this Is there a way to ease or get rid of the pain which comes with a hiatus hernia when an attack happens ? Many thanks
@preston6974
@preston6974 3 жыл бұрын
I’m 17 and have had hiatal hernia my entire life. All the way up until I turned 16, I hadn’t known that I had this chronic condition. And so I thought it was normal to feel pain/adrenaline in slight uncomfortable situations. Now that I know I have this disorder, it made me aware that I am emotionally immature since this hiatal hernia has disabled me from growing/feeling confident in certain situations.
@MonicaYearwoodResilientForLife
@MonicaYearwoodResilientForLife 3 жыл бұрын
join my class! monicayearwood.org/hiatal-hernia-program
@Alexis_005
@Alexis_005 2 жыл бұрын
Are you considering surgery?
@Truerealism747
@Truerealism747 2 жыл бұрын
I had this done 8 years ago acid going in lungs but now constant muscle pain shoulders started in globus then chest for me anxiety caused it I believe as this symptom replaced it
@Aurora-Rose01
@Aurora-Rose01 4 жыл бұрын
Hello Monica, thank you for this video. I have been in touch before but perhaps it wasn't the right time then. I am currently dealing with Gastritis, Gerd,Fibromyalgia, chronic anxiety and panic. My father passed away two years ago and my symptoms started a little before his diagnosis of Cancer. I try to practice qi Gong, pilates, meditation, and am into Ayurveda but absolutely nothing has worked. I am at a loss as to where to go from here really. I will take a look at your links, thank you so much for your generosity these will be so helpful for everyone.much love x
@MonicaYearwoodResilientForLife
@MonicaYearwoodResilientForLife 4 жыл бұрын
hi aurora! if you'd like to please schedule with me. go.oncehub.com/monicayearwood
@Aurora-Rose01
@Aurora-Rose01 4 жыл бұрын
I will thank you :) have a blessed day
@Aurora-Rose01
@Aurora-Rose01 4 жыл бұрын
Does it have to be via phone call? only this may be a problem for me..Email would be better at the moment. I am fully wanting to get on board Monica.
@pamelaflores1126
@pamelaflores1126 3 жыл бұрын
Monica how to I get in touch with you just started watching your videos and I definitely need to learn how too help with my hernia and stress levels my mother recently passed and I have been very so sick with stomach problems acid reflux and the discomfort of this.
@MonicaYearwoodResilientForLife
@MonicaYearwoodResilientForLife 3 жыл бұрын
I am so sorry to hear about your mom...I have a hiatal hernia course that I think would help. monicayearwood.org/hiatal-hernia-program
@momchicken502
@momchicken502 2 жыл бұрын
In your opinion, if someone who’s stress really irritates their hiatal hernia got surgery do you think it would still help? Or do you think they would just be as risk for reoccurrence? I’m on the fence with surgery as an option. I just want to be able to do physical activity again.
@Alexis_005
@Alexis_005 2 жыл бұрын
Same I was diagnosed two months ago but I just want to fix this hernia already. It’s causing so much grief.
@andreasanchez2815
@andreasanchez2815 2 жыл бұрын
How can I get in touch with you I need help plse :( also do you have the video with the hiatal hernia exercise ? Thank you so much.
@MonicaYearwoodResilientForLife
@MonicaYearwoodResilientForLife 2 жыл бұрын
here it is kzfaq.info/get/bejne/i7mXnrZ23p3WhGw.html&lc=UgxOj4Qp41Rmwaf_4Ep4AaABAg
@ashren3878
@ashren3878 4 жыл бұрын
I've had constant chest pressure and globes sensation in my throat for over 4 months. I am feeling deeply depressed and sad because of it, nothing seems to relive it. I believe it is a mixture of anxiety and hiatal hernia/gerd. EKG and Lung Xray have all come back with no problems but I am struggling :(
@MonicaYearwoodResilientForLife
@MonicaYearwoodResilientForLife 3 жыл бұрын
think about signing up for my class for more individual direction. monicayearwood.org/hiatal-hernia-program
@Ast3ria_music
@Ast3ria_music Жыл бұрын
Sounds like LPR silent reflux
@Ast3ria_music
@Ast3ria_music Жыл бұрын
Sounds like LPR silent reflux
@BertKoenigs
@BertKoenigs 4 жыл бұрын
🙏
@sallyray9313
@sallyray9313 3 жыл бұрын
Hi, does anybody know how i can ask monica if she is taking on private patients ? Thank you
@MonicaYearwoodResilientForLife
@MonicaYearwoodResilientForLife 3 жыл бұрын
hi sally, I'm taking private clients I think you signed up for a consultation with me. I will talk with you soon!
@linfox7828
@linfox7828 4 жыл бұрын
What probiotic do you recommend?
@MonicaYearwoodResilientForLife
@MonicaYearwoodResilientForLife 3 жыл бұрын
think about signing up for my class for more individual direction. monicayearwood.org/hiatal-hernia-program
@gina9517
@gina9517 4 жыл бұрын
You're gorgeous! Thank you for this video
@gauravshah9924
@gauravshah9924 4 жыл бұрын
I have Umbilical Harnia. What should I do?
@MonicaYearwoodResilientForLife
@MonicaYearwoodResilientForLife 4 жыл бұрын
try the exercises and see if they help
@salahderbali8638
@salahderbali8638 4 жыл бұрын
Ciao dottoressa io problema di ernia iatale di 4cm aiutami thanks grazie
@MonicaYearwoodResilientForLife
@MonicaYearwoodResilientForLife 4 жыл бұрын
go.oncehub.com/monicayearwood
@hugobas9694
@hugobas9694 2 жыл бұрын
I have been struggling anxiety, and I have developed a protuberance in that area, it feels like part of my stomach… I have felt acid reflux, palpitations, it is small, but it gets bigger and smaller… How can I know if this is actually a hiatal hernia or something else ?
@MonicaYearwoodResilientForLife
@MonicaYearwoodResilientForLife 2 жыл бұрын
here is the link to my free masterclass with information on my class at the end training.monicayearwood.org/s/U4wDma
@stevesoutdoorworld4340
@stevesoutdoorworld4340 4 жыл бұрын
Yer sooooooo Sweet!
@MonicaYearwoodResilientForLife
@MonicaYearwoodResilientForLife 4 жыл бұрын
thanks!
@johnpatrick4102
@johnpatrick4102 4 жыл бұрын
Recently found you Monica. With being in lock down it as enabled me to research my hiatas hernia. I have been doing your breathing exercises and I cannot believe it works. I have sufferd with this for 25 years, You are a God send thank you so much. John. (UK) Stay safe everyone.
@MonicaYearwoodResilientForLife
@MonicaYearwoodResilientForLife 4 жыл бұрын
@@johnpatrick4102 hey!!! so glad to hear it! that makes me really happy and glad it helped you.
@Alexis_005
@Alexis_005 2 жыл бұрын
Does anyone get excruciating stomach pain with this hernia?
@MonicaYearwoodResilientForLife
@MonicaYearwoodResilientForLife 2 жыл бұрын
some people do
@aine2549
@aine2549 2 жыл бұрын
I do if I lie down after eating. When I get up, it hurts and I get ridiculously bloated and gassy.
@SRBOMBONICA86
@SRBOMBONICA86 2 жыл бұрын
Probiotics raise histamine sadly for me
@gerofiore9695
@gerofiore9695 2 жыл бұрын
Some dont
@sreyaandsharanvlog7666
@sreyaandsharanvlog7666 3 жыл бұрын
Please translate to malayalam
@MonicaYearwoodResilientForLife
@MonicaYearwoodResilientForLife 3 жыл бұрын
Malayalam is one of the hardest languages to learn on the planet! I learned enṟe pēr Monica when I was in Kerala a few years ago and it took me so long to say it properly I don't think I ever did.
@andreasanchez2815
@andreasanchez2815 2 жыл бұрын
You’re making people pay it’s sad but I get it
@MonicaYearwoodResilientForLife
@MonicaYearwoodResilientForLife 2 жыл бұрын
I know...I have a mortgage, etc...have to live! trying to help others in exchange. thanks
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