HIGH PROTEIN BEST vegan patties without excessive calories. Batch cook, freeze and add to any meal!

Рет қаралды 1,652,327

5 ай бұрын

The Best Vegan Patties. Healthy, high in protein, and satisfying without weighing you down. Batch cook and freeze. Add them to grain bowls.
cookingforpeanuts.com/vegan-p...
Find my recipes & cooking products on my KZfaq channel page. Go to @cookingforpeanuts and there is a clickable link at the top. Or search PATTIES on cookingforpeanuts.com

Пікірлер: 524

@cookingforpeanuts 5 ай бұрын

cookingforpeanuts.com/vegan-patties/ Find my recipes & cooking products on my KZfaq channel page @cookingforpeanuts-there is a clickable link at the top. Or search PATTIES on cookingforpeanuts.com

@tilag4302 5 ай бұрын

Do you have anythg to replace the tofu? I have hypo thyroid, was told to skip tofu

@mysterioushindusherni1102 5 ай бұрын

You should put ingredients name on.So we could easily understand your recepies

@cookingforpeanuts 5 ай бұрын

@@tilag4302 make my quinoa black bean burgers instead. cookingforpeanuts.com/quinoa-black-bean-burger-recipe/

@tilag4302 5 ай бұрын

@@cookingforpeanuts thanks, appreciate it

@loveisriveroflifemystic9887 5 ай бұрын

If u froze for 3months..won't they lose nutrients

@TheKakamuka 5 ай бұрын

Looks just like masala vadai- a vegan paati made with high protein chana dal. Can’t wait to try this version with tofu and quinoa !

@SyedEfaz-ww8yu 4 ай бұрын

Awesome 👍

@moniqueuu8777 4 ай бұрын

And I can not wait to try all the street food in one of the cities in India. They look so delicious, flavorful and spicy.

@kavianjali1886 4 ай бұрын

Exactly....felt the same as soon as I saw this....Masala vadai❤

@Pandeyziipandit 4 ай бұрын

@@moniqueuu8777as an indian I'd say please eat in some expensive area or make some friends they will take u to hygienic places or els u may get disappointed because indian street food generally lacks hygeine

@prasunbagdi6112 4 ай бұрын

@@Pandeyziipanditoh no bro you have common sense, now you will be flaged as "librandu", "anti nationalist" or what not by our "patriots", man what a beautiful kutta chod desh

@vaibhavmalviya7183 4 ай бұрын

It's basically a western avataar of traditional Indian DAAL VADA.

@omspepopu8400 Ай бұрын

But this is fucking high in protein

@diptipatel525 5 күн бұрын

Exactly it’s daal vaadas

@chynamcclelland7098 5 ай бұрын

Looks like an Indian snack yummy

@saranyakumaravel6280 4 ай бұрын

Looks like Our Masala Vadai which is my Fav❤

@1_star_reviews 5 ай бұрын

Looks great. I’m not vegan but this seems like something I could eat on a daily. I also love how it’s not trying to be something that it’s not. It’s just a veggie Pattie that’s seasoned and baked to crispy perfection.

@user-jc6vh8ck1f 4 ай бұрын

What do you mean by "not trying to be something it is not"? 😅

@SS-ui7by 3 ай бұрын

Tf??? Vegan chicken, vegan meat, vegan cheese etc, the things you're talking about are not at all bad??? Why don't ya'll get that most vegans don't hate meat? They might even love it but have conciously given up animal products. These are off them

@TahtahmesDiary Ай бұрын

@@SS-ui7by They never cry these years when someone's crab patties have lobster or some other universally understood item uses a variation instead... this outrage is specifically reserved for veganized items because how dare vegans use terms everyone will understand. If I'm annoyed, I can't imagine how done hardcore vegans are with this nonsense.

@elissadavis5657 5 ай бұрын

Thank you for showing how easy a vegan lifestyle can be !!!

@EmorettaRobinson 4 ай бұрын

You are proving to be quite the source of helpful information. As someone who has made my fair share of vegan patties I appreciate this. Also I watched another video of yours where you mentioned the benefits of grinding your chia seeds. That was also helpful. I've even been soaking chia seeds and using the gel to put on my hair. I'm amazed by how much more softer it's gotten.

@ebonyrose4887 5 ай бұрын

I love it! I love how hearty your recipes are to feel like you one had a seriously satisfying meal while super healthy....I love your recipes...thank you!

@cookingforpeanuts 5 ай бұрын

Thank you for being here!

@lisac7191 2 ай бұрын

I've been following this ladies posts of her delicious recipes for a few weeks now. This is the first person/vegan who has made me believe that I could possibly become vegan & I wouldn't miss dairy products. I was vegetarian for a few years I couldn't go full vegan cos I love dairy, milk & cheese is my utter addiction & i love eggs. Everything I see her share looks so yum I'm actually gonna buy the ingredients & things needed when I get paid & give it a go.

@gimmelicorice 5 ай бұрын

Exactly what I was looking for! Ive been looking how to cook as great patties as in a vegan restaurant. Im saving this for Ramadan;)

@PallaviBharadwaj 5 ай бұрын

I made these for lunch on Tuesday this week and they were a hit!! Even my meat lover husband couldn’t imagine that it was Tofu 😅 Tbe gojugang gave it such an umami vibe. We ate it over salads for a low carb meal and our kid ate it as a burger patty. This will be a staple from now on. Thank you so much for coming up with such innovative recipes and sharing with the world 🙏

@cookingforpeanuts 5 ай бұрын

Awww so happy to read this!

@suzannes5888 5 ай бұрын

@@cookingforpeanutsWhat sauce recipe did you put on top at the end of this short?

@cookingforpeanuts 5 ай бұрын

@@suzannes5888 My chipotle sauce. Search CHIPOTLE SAUCE on my site

@suzannes5888 5 ай бұрын

@@cookingforpeanuts thanks I found it!

@face1647 4 ай бұрын

@@cookingforpeanutsSince I don't eat soy, can you tell me what I can substitute?

@emke9326 5 ай бұрын

Wow…Im definitely trying this. Please tell me you’re planning on publishing a cookbook. I don’t like going to a website every time. I would rather have all recipes handy. Thanks.

@maggieekane7845 5 ай бұрын

A really good basic quinoa recipe which is very versatile. Variety with basil, parsley, cilantro, celery for me! Lovely as is though, too. 😋😋

@user-ed2zo8po6h 5 ай бұрын

Everything she makes looks so taste

@tanyasharadamba1264 Ай бұрын

Psst tasty 😉

@christymoore8789 5 ай бұрын

Everything you make looks delicious 😅

@rozchristopherson648 5 ай бұрын

Just what I was looking for to add to my vegan breakfasts. Thank you. ❤

@Toniwoodleigh 5 ай бұрын

Can't wait to make these!

@jn4062 4 ай бұрын

Love Gochujang, yum!

@anaghakhopkar 5 ай бұрын

I wish you would start your restaurant and I could eat there everyday , every single meal 😊

@rubyChennai 5 ай бұрын

I was thinking the same, vegan restaurants are very less

@anaghakhopkar 5 ай бұрын

@@rubyChennai and her food is just mind blowingly beautiful for me, I wish I had an easy access to it

@michaelmcboomboom7473 Ай бұрын

Yea and then you’d develop a nutrient deficiency. Go eat some red meat and eggs

@B.S9719 4 ай бұрын

You should try masala vada, it's made of lentils and it's vegan and very high protein and with the perfect blend of Indian spices it tastes amazing

@melissasalvatore6566 5 ай бұрын

What you make i like all the time, is delicious👍🏼🤤

@a.b.8606 3 ай бұрын

Wow these Rock , the energy and protein is what makes them shine 🎉 Thanks for the blessing 😊

@dabsmomos 3 ай бұрын

I love how you mentioned about the number to be served❤

@bevmilligan8496 5 ай бұрын

Another great recipe!

@jessicaleephotography 5 ай бұрын

These look amazing ❤ you always have the best recipes

@cookingforpeanuts 5 ай бұрын

Thank you:)

@rozchristopherson648 5 ай бұрын

I agree💯

@CHRISTIAN-LADY 7 күн бұрын

@@cookingforpeanutswhat is the sauce you used. It looks yummy? 😋

@cookingforpeanuts 7 күн бұрын

@@CHRISTIAN-LADY my avocado crema

@CHRISTIAN-LADY 7 күн бұрын

@@cookingforpeanuts do you have a video for the recipe?

@KenyaDenise22 5 ай бұрын

Thank you for this! 🥹🩷🙏🏾

@monacannon6644 5 ай бұрын

Looks delicious. Can't wait to try them. Thanks

@dinatemouri5214 5 ай бұрын

They look amazing!!

@vls6740 5 ай бұрын

I would love to have this made for me.

@Zoe-Mathilda 3 ай бұрын

thank you , easy and affordable no fancy ingredients, we love it !

@sapphirequeen71 5 ай бұрын

Looks delicious. I will definitely be making these soon.

@trigcat3107 3 ай бұрын

I love vegan food😊thanks for the recipe

@noahheyl3571 5 ай бұрын

Hella based. Its giga healthy. Kale and quinoa with tofu. Thats all top nutritious plant foods together. Thanks for the inspiration darling

@ritarevell7195 5 ай бұрын

That looks so yummy. I would try it!

@meanmouse Ай бұрын

Looks amazing! Going to try this.

@shivanidumas6607 4 ай бұрын

Easy and nourishing. Thank you. I’ll see if my granddaughter would try it

@ShineMedia1 5 ай бұрын

Yumm! Ive got to get this receipe from you. Ive jist discovered your channel 😋

@miss420mj 4 ай бұрын

I'm loving the reflection on your wall, it has watery vibes and I'm all about that! 🥰 Thank you for this reading! 💫🌙

@peaceofpiety 5 ай бұрын

Thank you for sharing this recipe, it looks yummy!

@meanmouse Ай бұрын

Different cultures have a different version of this - Koreans have this kind of recipe called doo boo jon! With a little of of twist of adding kale and quinoa, this is packed with good fiber and high protein. Cannot wait to try! ❤

@DhevashniMaistry-cx1oj 26 күн бұрын

LOVE your channel❤❤❤

@shannonarmstrong6364 4 ай бұрын

Looks so yummy

@assumptinafernandes4648 5 ай бұрын

Yes I accept it

@ClaraSunshine 5 ай бұрын

Looks delicious 😋

@pldilliner9490 4 ай бұрын

You’re amazing they all look wonderful..

@killermanjaro9547 23 күн бұрын

I use lentils, carrots, garlic, quarter onion, sea salt, parsley amd they taste sooo good but will try this way too, looks delicious 😋

@gershwyngershy4793 5 ай бұрын

Looks Good!!

@nicn4873 3 ай бұрын

Love this, looks so yummy! I will try it out!

@janna7249 Ай бұрын

This looks so good

@gracegarza3299 5 ай бұрын

How did you make that dressing? It looks like thousand Island dressing❤

@cyndij8312 5 ай бұрын

If you go to the pattie recipe on her website (currently, the pattie recipe is right on the homepage since it's a recent addition), it mentions chipotle sauce and has a link to the sauce recipe.

@cookingforpeanuts 5 ай бұрын

@@cyndij8312 Thank you

@regina6838 4 ай бұрын

What a great idea. Original ❤

@sagemorgan983 4 ай бұрын

I love your recipes they look so tasty!

@healthylivingwithritu 4 ай бұрын

I’m gonna try this recipe this weekend for sure ❤

@lapassion24 5 ай бұрын

Whoa I will try this !! Thankyou !!

@care4you432 5 ай бұрын

Looks delicious

@peachiori Ай бұрын

So glad i came across this channel, been wanting to eat healthier:')

@rebeccablossom9823 2 ай бұрын

Outstanding 🤤

@estefanyquiroz9277 3 ай бұрын

This looks incredible

@maryfuentes5110 4 ай бұрын

Thank you so much. Delicious🎉❤

@CookreviewFL 5 ай бұрын

great idea

@mbf72 4 ай бұрын

Lovely! I do not like to make patties with quinoa because the quinoa rings tend to harden, and when I freeze them and unfreeze, they turn bad very fast. That's why I do not see frozen quinoa products in supermarkets. I'll make this recipe using tofu! The paties look delicious! Thank you for sharing ❤

@lifegenius763 4 ай бұрын

Looks delicious 😊 will definitely try

@hannahlynn8685 6 күн бұрын

Could you please post the delicious looking sauce you out over the patties at the end? Thank you ❤

@Therealinvisiblecloak 4 ай бұрын

Wow. Ill be cooking this soon!

@suzuki4195 5 ай бұрын

Thanks for the recipe

@trav2613 4 ай бұрын

Those look good I’m going to try those

@namamiterracottajewellery 4 ай бұрын

It looks exactly like vadai from South Indian cuisine 😊

@lesliefischer6680 3 ай бұрын

These look delicious

@scienceislove2014 5 ай бұрын

Scrumptious!!

@niharikaentertainment3690 4 ай бұрын

Delicious...❤❤❤❤ In tamil version - keerai saathamum, paruppu vadaiyum ready 😂😂😂😂

@tonialee8554 4 ай бұрын

Delicious... thanks!

@rhino_for_free 4 ай бұрын

Your food looks delicious ladyy!!

@kimberlyHope777 5 ай бұрын

Looks yummy what is the sauce?

@cyndij8312 5 ай бұрын

If you go to the pattie recipe on her website (currently, the pattie recipe is right on the homepage since it's a recent addition), it mentions chipotle sauce and has a link to the sauce recipe.

@cookingforpeanuts 5 ай бұрын

@@cyndij8312 Thank you!!!

@nandhu9768 3 ай бұрын

In south India,it is called Paruppu vadai😂😂😂❤ It is rich in protein and is served with sambar or chutney.

@jamyllemendes8588 3 ай бұрын

Gonna make it❤

@haleenarodriguez5792 5 ай бұрын

wonderful ! 😊 yummy t y for sharing appreciate

@Rainbow_1981 3 ай бұрын

I do the same with tofu/veggies such carrots or broccoli or spinach or cilantro/black beans ..it's better than the store bought ones. Will try next with kale, thx for sharing

@vanessaaldrich422 4 ай бұрын

Thank you!

@Olurii 5 ай бұрын

So I've thought about going vegan or vegetarian but could not get behind the frozen and small portio. options full of toxic oils and who knows what else for $6 to $ 13. I'm so ❤ freaking happy to have found a way to make all natural patties. ❤❤❤❤🎉🎉🎉🎉

@cookingforpeanuts 5 ай бұрын

Thank you for your comment:)

@YasminMuryadi Ай бұрын

You had me at "can be frozen for up to 3 months"!

@vijayalakshmiravishankar Ай бұрын

It’s amazing how most Vegan recipes are Indian. I think Indian cuisine is one of the best way to be vegan as it already has many recipes. This is our traditional masal vadai.

@blancheneige14jace 4 ай бұрын

C’est tellement bon! Mais mes boulettes ne tiennent pas, mais le goût est excellent, merci 🙏

@thuggy67 4 ай бұрын

Hey csn you do some soya chunks recipe I feel like this is an underrated food that is delicious and high in protein

@QueenChastity 5 ай бұрын

Mmm! 😋.

@angelstatus7293 3 ай бұрын

I really like vegan patties and chicken patties as well 😋 we called masala vadai & chicken vadai

@cherhonda 4 ай бұрын

Can't wait to Chef these up🥳

@cookingforpeanuts 4 ай бұрын

Enjoy!!!

@Sebastian-qo2de 5 ай бұрын

If heaven was food it would look like this

@fredacharbel7510 5 ай бұрын

Yummmmm yummmmm 🙌😍😍😍😍

@asjyothi5552 4 ай бұрын

Looks like our masal vadai ❤❤

@shemekascales4589 5 ай бұрын

This came out really great! thank you for sharing would you have any recommendations on substitutes for the tofu? I would like to make them again but sadly i have to limit how much tofu I eat

@marinaarias8313 5 ай бұрын

Chickpeas should work!

@michaelad48 3 ай бұрын

Delicious 😊

@lillybrooks7662 2 ай бұрын

I need to know place where you got that wonderful little oven! All I have is a little toaster oven because I live in a very very small efficiency, and my toaster oven stinks! But your little oven looks like it just might be a ringer!!!

@penelopewilliams9336 27 күн бұрын

She never answers

@Johnnygoodjitsu 4 ай бұрын

New subscriber ‼️🔥

@Tranquilitybytes24 3 ай бұрын

That fritter looks like Parippu vada from kerala.❤. Which is made of soaked and grounded lentils, mixed with choped ginger, onions, cuuryleaves grrenchilllies, cumins 😋