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High Protein Orange Creamsicle Dip {low calorie and easy to make!}
Рет қаралды 2,377
Жыл бұрынAppearance on Good Things Utah on January 17, 2023
Amy Roskelley from Health Beet Sharing a quick and easy recipe for high protein orange creamsicle dip
EAT THE WHOLE BOWL for 24 grams of protein!
Full recipe here
healthbeet.org...
@philpecoraro5458 Жыл бұрын
Tomorrow’s breakfast!
@Tiffany-cv3hl Жыл бұрын
Love your videos! I hope you come out with even more in the future. I think you are absolutely correct with counting calories. Do you recommend low fat? There is a big push with carnivore and keto diets to add more fat. I never was successful with low carb and high fat in the past. I think low calorie, portion control, and variety is a key. Just my thoughts. Thanks for sharing your information.
@HealthBeet Жыл бұрын
Thank you so much! YES! This is the year I want to do a lot of KZfaq! I don't care for high fat diets. All my meal plans are low in fat because I just think you can eat a lot more volume of food, and I LOVE high volume foods. I like carbs to fuel my exercise, and I like protein to fuel my muscle building. So, fat has always taken a back seat to carbs and protein for me. AND, I've found the best changes in my body by being low fat. I could never do carnivore or keto personally.
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