High Protien, Low Calorie Costco Haul- What you need to buy next time you're at the store

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High Protien, Low Calorie Costco Haul- What you need to buy next time you're at the store

Рет қаралды 2,261

Күн бұрын

Time Stamps:
0:00 Intro
1:20 The veggies
9:00 The proteins
18:18 The Bonus- not high protein but I LOVE them
My Weight Loss transformation story:
Part 1: Mindful eating
healthbeet.org...
Part 2: Calorie Counting
healthbeet.org...
Free 1500 calorie meal plan download:
healthbeet.lpa...
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Пікірлер: 25

@janzybee6369 11 ай бұрын

I love when your pup comes on screen! 🥰. I’m binging watching your videos and finding all your content so helpful! Thank you!!

@HealthBeet 11 ай бұрын

Haha!! She's so old. She can definitely get under my feet if I'm not paying attention!

@blamb560 Жыл бұрын

You are so relatable and real. I enjoyed this video, but I confess to laughing out loud at the size of the food packages. They are almost as big as you, and when you pulled out the box of rice cakes I was hysterical! You are so adorable. You have been very helpful to me on my weight loss journey and I am learning new food combos to keep me happy. Thank you so much for all you do and sharing your tips!

@HealthBeet Жыл бұрын

Thank you so much for watching and sharing your kindness!! And you're RIGHT!! The Costco packaging IS huge! LOL. I never really thought about it before. I'm so glad you're finding some food and meal ideas that you like! It makes dieting so much easier!!

@gala5865 Жыл бұрын

You helped to loose 35 lbs 3 years ago, now I got 25 of those back:). I followed your blog before and now I am so happy you have KZfaq. Watching you to restart my journey to get skinnier and feel better. Thank you so much for everything you do. You are amazing!

@HealthBeet Жыл бұрын

Thank you so much for following along! 35 pounds is quite an accomplishment and you definitely can do it again. Don't hesitate to reach out to me if you need some motivation or have questions!

@susanbankhead Жыл бұрын

You're an inspiration! Now I know what to get at Costco. thanks!

@HealthBeet Жыл бұрын

Thanks Mom. :)

@shaunaleessnackidies Жыл бұрын

Don’t forget magnesium citrate separate from calcium to help prevent muscle cramps. I bet your weight lifting and broccoli eating covers your calcium needs. ❤😊

@HealthBeet Жыл бұрын

Yes, I"m sure it does!

@AHealthyYouToday Жыл бұрын

absolutely love the riced cauliflower there!!

@HealthBeet Жыл бұрын

Yes!! Do you have something you like to season it with?

@AHealthyYouToday Жыл бұрын

@@HealthBeet So I actually put up a video today where i was cooking chicken in this flavored olive oil called Oleico. It has rosemary and garlic bits inside. I also cook mushrooms in the oil after chicken is done. I throw a little in the pan & then almost “toast” the riced cauliflower in it on low heat

@tracyhoth Жыл бұрын

This was so good! We were just at Costco last night. Thanks for sharing. Can’t wait to watch the next video on meal prep you mentioned.

@HealthBeet Жыл бұрын

Thank you for watching!!

@blonyynka Жыл бұрын

Would love to see your meals 😊

@HealthBeet Жыл бұрын

Of course! I can't wait to share!

@powellfamilyfarm Жыл бұрын

Loved this video - thanks! I am a runner also and I find that collagen really helps my knees if I don't have it for a while I definitely notice knee soreness - just a little added benefit 🙂 I have no idea if that's actually a scientifically proven benefit or not just something I noticed myself 😉 I use the Costco collagen

@HealthBeet Жыл бұрын

Good to know! The more protection the better!