Thank you to Trade for sponsoring. Visit drinktrade.com/highfalutin to enjoy 30% off your first month of coffee. Keto POP TART Battle! - Best LOW CARB Pop Tarts Recipe? Today we test two different recipes for the popular breakfast pastry - POP TARTS! These sugar free Pop Tart recipes are supposed to bring back the nostalgia of your favorite childhood snack. These gluten-free Pop Tarts are both keto and lowcarb. Are any of these homemade copycat Pop Tart recipes as good as the real thing? Let's find out! --------------- RECIPES WE TESTED Keto Pop Tarts by: Low Carb Spark Link: www.lowcarbspark.com/keto-pop-tarts/ Peanut Butter Cup Pop Tarts! (Gluten Free & Keto!) by: Inspector Gorgeous Link: www.inspectorgorgeous.com/peanut-butter-cup-pop-tarts-gluten-free-keto/ #PopTarts #LowCarbPopTart #KetoPopTarts -------------- PRODUCTS USED IN THIS VIDEO Ateco 4.5" Offset Spatula: amzn.to/3XtEHeG OXO Good Grips Silicone Pastry/Basting Brush: amzn.to/4cdBiVL Swerve Confectioners Sweetener: amzn.to/3VUqpSU ProTeak Cutting Board: amzn.to/3mX5P5K My Amazon Shop: www.amazon.com/shop/highfalutinlowcarb (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.) --------------- "SIFT Y'ALL" AND OTHER HIGHFALUTIN' MERCHANDISE Get your "SIFT, Y'ALL!" shirts, hoodies and aprons by visiting: shop.spreadshirt.com/lowcarb -------------- MY SOCIAL MEDIA LINKS Website: www.highfalutinlowcarb.com Patreon: www.patreon.com/highfalutinlowcarb Facebook: facebook.com/highfalutinlowcarb Twitter: twitter.com/hf_lowcarb Instagram: instagram.com/highfalutinlowcarb Shirts & Aprons: shop.spreadshirt.com/lowcarb Amazon Shop: www.amazon.com/shop/highfalutinlowcarb Email Inquiries: wes (at) highfalutinlowcarb (dot) com Music by Epidemic Sound -------------- THE HIGHFALUTIN' KITCHEN STUDIO GEAR Front Camera (Canon 70D): amzn.to/3dQed0a Front Camera Lens (Canon 24mm Prime): amzn.to/3qYXLhR Overhead Camera (Canon G7Xiii): amzn.to/2NHLWy3 Switti RGB LED Lights: amzn.to/3dV71zX Neewer LED Ring Light: amzn.to/3kxZwQz Comica Wireless Lavalier Mics: amzn.to/3ku9uCG Neewer Heavy Duty C-Stand: amzn.to/3uxBlGx

Hmm now I need the brown sugar/cinnamon filling

Victoria came up with a pastry dough! I want to see you make a pop tart with her dough. I mean, you nailed the dream biscuit, which changed my life!

I now use a cast iron tortilla press for "rolling out" all of my pastry dough and I can't recommend it enough! You place dough between parchment or plastic and you don't even have to clean the press either. So fast and easy!

I love it when Wes is happy 😄

I use my tortilla press with parchment sheets for my dough. More of an empanada shape but just as good!

Gen X here, Chocolate Fudge and Frosted Strawberry Pop Tarts were my childhood favorites!!

What about using keto hazelnut spread inside the chocolate ones, and sprinkling peanut butter chips on top? Just a thought.

Victoria’s keto kitchen just shared a pastry dough yesterday. Might have to try that one also!

Dip your fork in almond flour to stop it sticking when crimping and wet the dough around the edges with a little water to make it glue together better

Roll between plastic wrap and dip your fork in water for crimping...this helps me when working with delicate pastry dough

Cinnamon brown sugar and frosted strawberry poptarts were life!!!

I would suggest swapping the lilly's peanut butter cups for quest peanut butter cups. The calories are slightly higher, but the macros are better. Thanks for the recipes.

Awesome pop tarts rock!! Now, we have an alternative to the legendary brand, those things are crazy addictive. Congratulations on finishing Wes🎉That was some amazing scenery.!!!

Congratulations on your fantastic work with the AIDS fundraiser (without even mentioning the no doubt *extremely* difficult physical part of it, the actual biking!). Every person’s contributions add up to create a better world for all of us - not just those directly affected by the disease/condition we give our time and money to. ( I do similar for type-1 diabetes/the Juvenile Diabetes Foundation.) Anyway, I also just wanted to tell you that your channel and videos have truly made a difference in my life, helping change what *would* be a negative reminder of what I *have* to do into something that I actually look *forward* to experiencing again. You make a difference, Wes. Please don’t ever stop! 😊

Generally, when making regular tarts, you’re instructed to dip the fork into flour. Perhaps dipping it in almond flour might work. I will probably find out today as I picked about a quart of raspberries yesterday. 😋

My favorite homemade pop tart, that I still remember from decades ago (boomer here) is a pecan maple bacon one. One of the neighbor's mom's made them and there were only a couple of kids on our road that liked them..the bacon freaked em out a little. I think it was a maple cream cheese filling or maybe a maple cooked custard, with pecans. and I know it was candied bacon and nuts on top.. under a royal icing back and forth drizzle on top. No.. decades ago, it was not even close to keto.

*It’s great to have a low-carb version of one of my favorite childhood snacks. Thanks for sharing this awesome recipe!*

When I was a child, I used to get $1 from my gramma for my birthday every year. I would use it to buy a box of Pop Tarts (at least until they started putting the frosting on it). Once a year; that was it.

I love the faces you make when tasting…

That is so exciting. I love Strawberry Pop-Tarts and that is one of the things that I miss when doing Keto! I will make these. Thanks, Wes!

I am going to try these with Victoria's newest pastry flour mixture and also see if I can come up with a brown sugar cinnamon filling. Those were my favorite pop tarts back in the day of eating carbs. Holy moly iffn I was burning 5000 calories a day I would have indulged in a few pop tarts too 😁

Congrats on finishing the ride, & raising so much money. I really enjoyed seeing your ride photos! ❤

Water or egg wash around the interior before crimping. Helps the seal.

Congratulations on your ride Wes! Thank you for this video! This is something Ive wanted to make for a long time but I’m always intimidated by the dough. It actually looks pretty easy as long as you keep it cold enough. Both recipes look phenomenal!

I've been making ADIDAF's keto pop tart squares - no rolling of the pastry. Once I have a kitchen again I'll try these ones.

OMG Congrats on the big adventure! Your pix made my heart cry for home*💔 Great contribution to a good cause. Bless your heart in the best way! 💖💞💖💞💖

I clicked on this so fast!!! ❤ Thanks Wes

I'm so proud to know you, Wes, good job!

The first one looks amazing and yummy.

I love your expressions!

Those look so good. I've seen those recipes before and wondered if they were good. Now I know.

Hi I'm going to try this with pears, I have some in the freezer 😊. GOD BLESS

Wes, you are so fun to watch, especially your expressions!!

I really like listening to your voice. You are calm, c!early understood and you have a great personality (from what I can see). I will continue to tune in. I commend you on doing the Bike Fundraiser. That's a long haul.

Frozen Berry Medley at Aldi! Strawberries, blueberries and raspberries!! And I was thinking the same thing that there's gonna be a lot of seeds in those frozen raspberries!

When Wes 's eye pop out, that means it's good. Thanks for the video. been watching for many many years. Miss the "Kiss my grits" sign.

So proud of you. All the way to L.A. ! That's amazing! Great job Wesley❤

The world is a better place with you in it.

Yummmmm!!! I'll be making fruit Pop Tarts today!!!

Congratulations 🎉🍾🎈🎊 on your achievement!!!! I hope you enjoyed the Bay Area and Monterey Bay, so lucky to be able to have grown up and still live in the area.

Make regular pop tart recipe, use victoria's new pastry recipe and a keto blueberry filing. Thinking that's what I'm going to do!

Wes, try dipping your fork in the powdered sweetener before crimping. Worth a shot

put it back in freezer before adding filling and crimping, maybe

Love your facial expressions when you’re taste testing!!😆

Have you ever tried Bamboo Love recipes? She has a Bagel recipe that I have been dying to test.

Yes!!

GREAT video Wes....Great cause for awareness and help....All Day I Dream About Food has a really good Pop Tart recipe she came out with not too long ago I haven't tried it yet but seems simple and cant wait to try it and the ones featured on this segment ....God Bless you and all you do....Julianna NC

Hmm, just made rhubarb compote… I see some rhubarb pop tarts in my future. Or strawberry rhubarb…

Would you do a video using Victoria's keto pastry flour?

Cj's keto kitchen channel has a really yummy jam recipe. She also has a bunch of other delicious recipes!

Can't do almond flour. Have you tried Keto Upgrade's even lower carb pop-tart pastry recipe?

Wow! You should be very proud of yourselves all of you... Our job here is to love everybody❤❤❤

These look amazing! I loved pop tarts, would usually buy the un-iced strawberry, those were my favorite!! Thanks for sharing!

I gotta try these

Hey Wes… can you do a keto gnocchi battle? Thanks for all you do

Those are beautiful!

As mentioned by another commenter, please try Keto Upgrade's version for those of us who cannot do nuts.

Hey Wes great video. Victoria just did a pastry crust maybe hers would work for this recipe as well? Keep the amazing info coing, your amazing. Congrats on your ride.

Thanks for this test.

Lumps and bumps, just like me 😂 Awesome job on the bike run!!!! ❤

Hmmmm … how to make the brown sugar cinnamon filling 🤔

Looks delicious! I'll never make them but you are certainly entertaining to watch.

Lookin good my dude!

Holy cow those look good! I saw the Keto Twins make a Pop Tart using fat dough.

I'm normally not a big fan of pop tarts, I may actually give theses a go though.

I have a brother-in-law who has done the ALC several times. We always went down to the VA Hospital in West LA there to cheer everyone on as they came in. What did you think of "The Evil Twins" and "The Quad Buster"? My BIL said there were some who would do those hills multiple times!

Oh no! That would be the beginning of the end for me 🫤

I’ve never had a PopTart, these look good.

Those look so good. TYFS

I actually have a "pop tart" crimper that my daughter gave me several years ago. The peanut butter one sounds disgusting to me, but that's because I can't stand peanut butter. Not even when I was a kid. I hated PB&J. So, the raspberry ones intrigue me. I'll have to try them out and see if my crimper would work, or if the pastry dough would stick really badly. It also makes them the correct size, so at least they could potentially be more consistent than I could roll and cut them myself.

i would be interested in a COST breakdown of each recipe , then the cost per serving. The chocolate ones have gotto be very expensive. My local stores price gouge Keto items and the Lilly's products are very expensive. Im talking $ 8.00 or more for that little bag of peanut butter cups. In this case, i am happy that the fruit version " won" because i wont be spending that kind of money to make 4 chocolate tarts.

Oh no you didn’t!😅😂😊❤ Not while I’m sitting here fiending for some sweets 🍭. Aaaaaaaaagh! 😅😅😅😢

Thank you

Congratulations on all your accomplishments 🎉

I thought for sure one of the recipes would be from: All day I dream about food.. She has a pop tart recipe too.. I haven't tried it though. All her recipes look delicious! Correction! She has Pop Tart bars.. they look fantab though!

Wes, I cannot believe we are still doing AIDS fundraisers! I remember when it was discovered, the devastation, Princess Diana trying to end stigma, Ryan White, the death of Freddie Mercury months before treatments were available. More power to you and the charity you raised money for!

I really wish you would have tried Victoria’s keto Kitchens pastry dough to make these. I cant do coconut flour and both the recipes have coconut flour.

From Kindergarten through 3rd grade I ate a bowl of Kellogg’s Rice Krispies for breakfast with half & half and one inch of sugar on top, waiting to eat it until the sugar absorbed the cream and cracked all over the top. From 4th grade until 7th grade I had one can of Campbell’s Chicken with Rice soup - mixed with 3/4 can of water instead of a whole can - for breakfast every single morning except on Sunday when my Father made pancakes. From 8th grade until my Sophomore year of college I ate two Raspberry Pop Tarts and one envelope of Mocha-flavored Instant Breakfast in a glass of milk. Every single morning. Since my Junior year of university I have coffee with Coffeemate and no food until lunch. They stopped making Instant Breakfast. It was a personal crisis. 😳😬I can literally call up the taste of the Instant Breakfast and Pop Tart with great longing. This video is going to be my effort to master: Keto Pop Tarts. 😂 Please reinvent Mocha Instant Breakfast now so I can be happy again. 🤪🤣😂🤣😂 (If you detect OCD, you would be correct. Don’t you feel sorry for my Mother, RIP, who dealt with 18 years of the pickiest, most obsessive eater ever?? 🤎😂😂 It may be genetically passed on because God blessed me with an OCD picky eater of my own. I learned scientifically that a little boy actually can survive to become a star athlete in high school living solely on cheese pizza, chicken nuggets, strawberry yogurt, and water!). 💥

YUM!!!! POPTARTS!!!

Ahhh snap!!!

Dip your fork in flour, oat fiber comes to mind

What about using a fathead dough?

Did I miss the glaaaaaaze?!

Congrats on finishing AIDS/Lifecycle! I used to volunteer to welcome y’all at the finish line and the snack/t-shirt tents. It’s an amazing event for a good cause!

Dip your fork in water to keep it from sticking to the dough.

Can you eat these when your trying to lose weight and not sustain it yet.

These look great, but they would kill me. Too many carbs and calories. ☹️

Congrats on the aids ride! I contribute every year and was glad that I got to contribute for your efforts this year! Thank you and all that you do!

Chia seeds taste like fish to me.

FLOUR YOUR FORK.

That’s insanity. 2 normal pop tarts are 400 calories. For one of these is over 500?? Lmao I’ll pass.

supposedly if we are on real keto these treats aren't allowed this is what dr kelly said

💜💜💜💜

OMG Wesley! Pop Tarts? Really? The p*rn of breakfast foods? Okay, I may have had one in my entire 76 years on this planet. I'm trying to open my mind. It just seems wrong but perhaps I'll give it a chance 🙂

❤️❤️

Hi Wesley, I love watching Your videos. I am excited about this recipe. I use to love Hidden Valley Ranch Dressing. Anyway, I sq

Almond flour is very high in oxcalates why u use it?

Please - let go of the taste addictions. People need to enjoy real food, real recipes. Enough with the subs. Sorry.

I'm in love with the faces you make 😂❤