Hills Suck... Training Diaries: Week 6
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4 ай бұрынWeek 6 of 2024 brings with it more strong running. The workouts feel controlled and the volume is very achievable. It might be time to step up.
Training for a marathon is like fighting a gorilla. You don't fight until you're tired, you fight until the gorilla is tried. H. Keddell, 2018.
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Instagram: / andylam45
email: ajmaxrunning@hotmail.com
@justanoldfashionedrunner605 4 ай бұрын
your mindest and your attitude are spot on , keep it like that
@runningwithaj 4 ай бұрын
Thanks Thomas, I’m trying not to get too carried away.
@ronphilp5315 4 ай бұрын
You're doing well. Like the sign. Long runs are vital.
@runningwithaj 4 ай бұрын
Thanks mate! I’m enjoying them now which really helps
@OsloVM60-64 4 ай бұрын
Like your enthusiasm over running. It is contagious🙂. Good luck with your race - it tends to be the best way to find out what the status actually is.....
@runningwithaj 4 ай бұрын
Thanks mate, yeah the run on Sunday will give me a bit of an idea. I’ll do it at what I hope is my threshold intensity. If I can’t hold it, then that’s a sign I need to dial back!
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