Hip Training (Koshi o Hineru) for Power Strikes in Karate

Рет қаралды 18,444

6 жыл бұрын

Jesse Enkamp (otherwise known as the Karate Nerd) is a Swedish National Karate Team member, world renowned Blogger/author, highly regarded coach and owner of the excellent www.karatebyjesse.com site dedicated to helping people around the world learn more about the Okinawan Art . In this excellent video made for the Warrior Collective, he takes us through some of his favourite hip training exercises for developing Koshi to aid increased power striking in Karate!
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www.karatebyjesse.com
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Пікірлер: 22

@KARATEbyJesse 6 жыл бұрын

Thanks for sharing! Such a pleasure to share my work with your audience. Keep up the great work Stuart-san! :-)

@VivekRamanan87 6 жыл бұрын

Those are some very informative tips. Thanks Jesse.

@DuncanTheHighlander 6 жыл бұрын

Jesse Enkamp hmu with a follow bud! Missed you on nh!

@andrewatienza9933 6 жыл бұрын

hey jesse you are here, you are awesome

@jeremysmith7348 6 жыл бұрын

Jesse Enkamp

@mrstrdknmabalz1412 6 жыл бұрын

Wow. This channel has everything huh. Great content as usual!

@drusslegend8851 6 жыл бұрын

An excellent video ,clear, concise, informative and useful. This channel ( though brilliant) had been lacking in the karate department so it's nice to see this. I have seen Jesse-san's video's before and if memory serves English is his 3rd or 4th language! So extra respect for that. I would be very happy to see more of this collaboration.

@Horus-Lupercal 4 жыл бұрын

I don't know about the time of your comment, but there are plenty of Karate and even Taekwondo vids now. The main styles I've seen from Karate being Kyokushin & British "Freestyle". There's also a bunch of K1 vids, which take bits from Kyokushin.

@michael.schuler 29 күн бұрын

Pure hip rotation powers hooks; thrusting hips power straight punches. Front knee moving toward target adds body mass to straight blow. Rotation alone, with front knee not advancing toward target, removes body mass from the energy transfer. Think vectors. Hit the bag (or a friend) both ways to confirm.

@pahlavandan3989 2 жыл бұрын

Brilliant video, thank you

@KelbPanthera 3 жыл бұрын

Thank you Mr Enkampe. You've helped me to *finally* hit that breakthrough on what karate's "hip-shake" or "hip-vibration" principle is. It had eluded me for some time now. :)