Shout out @kosangwoo for the opening stitched video & @muscleandmotion for the amazing anatomy graphics.
@AnimeFan-wd5pq7 күн бұрын
My jaws actually dropped the moment I saw those legs. Even the anime Baki would think those were over exaggerated…
@thatwikn.t_r_7 күн бұрын
Steroids dude
@AnimeFan-wd5pq7 күн бұрын
@@thatwikn.t_r_ no shit dude
@Sharvictus7 күн бұрын
@@thatwikn.t_r_ yeah that’s fine
@user-bj7xs7he9y7 күн бұрын
@@thatwikn.t_r_youve made like 5 comments on this short alone 😂 are you that insecure?
@thatwikn.t_r_7 күн бұрын
@@user-bj7xs7he9y nah . I'm more knowledgeable . And why tf do u try to find a guy's comment?
@yupperzsonson7 күн бұрын
That guy is so lean, I feel like I need carbs and sleep just looking at him lol
@DANtheMANofSIPA7 күн бұрын
Too lean
@Harley.16 күн бұрын
um drugs buddy, drugs.
@Black_Dirt_Contractor6 күн бұрын
@@DANtheMANofSIPA maybe show prep?
@rafmatt16076 күн бұрын
@Harley.1 you're just like a guy that comes to a pool party and would say something along the lines of "water is wet." Everyone knows you goofball 🤡
@khoigen15654 күн бұрын
@@Harley.1 are you just that insecure? I’ve seen you reply thrice on this video, these people are on juice But to get to THAT level you have got to have an insane amount of dedication and passion
@nikel_gamer96046 күн бұрын
His legs are so ripped that i thought it was AI generated lmao
@GameN3rdz5 күн бұрын
Lol
@doopo_7 күн бұрын
bro got triceps on his legs
@AK_Catholic_Traditional7 күн бұрын
Achtually Hamstrings is literally the biceps of the legs. Same function - flexion. Quadriceps are the triceps of the leg but it has 4 heads while arm has 3. The things they teach you in Physiotherapy school…
@doopo_7 күн бұрын
@@AK_Catholic_Traditional 🤓
@JTD4727 күн бұрын
@@AK_Catholic_Traditionalwe learned this in middle school Biology actually
@AK_Catholic_Traditional7 күн бұрын
@@JTD472 Maybe. Don’t remember
@AK_Catholic_Traditional7 күн бұрын
@@doopo_ Hey, I said “Achtually” 🤓 Don’t be igga who calls fellow ggas white cause they study and don’t steal rap or are in a gang or play basketball - Charles Barkley
@the_legend_27776 күн бұрын
Bro is a walking anatomy book
@EPIC-6047 күн бұрын
The leather dress shoes haha 😂
@lesbethtacioni17337 күн бұрын
😂
@anythinginvolvingsharks7 күн бұрын
how are we glossing over this?
@skydivenext7 күн бұрын
Lol he doesn't skip leg
@jackiedelvalle7 күн бұрын
That's what I clocked! 😂😂
@Glodekbw6 күн бұрын
Dude, seriously. Fit and classy❤
@Struhsie6 күн бұрын
The muscle animations are always top tier
@heromion47137 күн бұрын
He knows what he’s doing 😩😩😩
@marksmith81317 күн бұрын
First guy looking like he forgot his trainers and had to do PE in his school shoes…
@YinYangSeperation7 күн бұрын
HE CAN'T KEEP GETTING AWAY WITH THIS
@ay2thekay6 күн бұрын
Haha I see you are getting served the same content by the algo 😂
@YinYangSeperation6 күн бұрын
@ay2thekay you realize that's a dude that's bending over right?
@GKRuff6 күн бұрын
Why Is Homeboy Lifting In His Church Shoes!! 👞
@NofirstnameNolastname6 күн бұрын
I mean aside from the legs being hella impressive. What the heck kinda gym gear is he wearing😅
@Zmb67 күн бұрын
This is what I need to eat and drink water looks like
@jesusvaldez86777 күн бұрын
Godzillatriedtoreadthisandhadastroke.jpg
@thatguyJax7 күн бұрын
Me: Gyat.. Him: The Romanian Deadlift is one…
@ya35877 күн бұрын
That’s 🌈
@josueramirez72477 күн бұрын
His legs remind me of what a shaved horse’s legs would look like 😮
@HeatherHolt5 күн бұрын
Lmao damn this got me
@DerekFrazier20146 күн бұрын
I have the same issue and can’t wait to try this. You are a great source of knowledge personally and professionally.
@elderr94357 күн бұрын
Been struggling to get a feel for the RDL, gonna try this out. Love and appreciate all your vids!
@Blue_88007 күн бұрын
Shoes though :)
@nont184117 күн бұрын
This is what peak performance looks like
@thatwikn.t_r_7 күн бұрын
And a well planned steroid cycle
@randomcrashingfacility317 күн бұрын
Peak starvation
@skydivenext7 күн бұрын
@@thatwikn.t_r_the only way to get peak performance tho lol
@NofirstnameNolastname6 күн бұрын
I doubt being this lean is peak performance buddy. Seems like you and all the likes have a lot to learn.
@skydivenext6 күн бұрын
@@NofirstnameNolastname it is peak performance of bodybuild u just jealous tho Roids is bad but with no roids this wouldn't exist so this is the new high bar in modern world
@marshareed14387 күн бұрын
Love his workout attire!❤
@RavageEffexКүн бұрын
This man dont ever reach a limit some say when hes hit all his muscle groups and still has energy to lift more his body ends up creating new muscles for him to use
@majorphenom16 күн бұрын
Thanks for sharing 🙏🏿
@danthespaceman97476 күн бұрын
Blud turned Jogoat into a blessed spirit.
@smokeyfantastico7 күн бұрын
Got that double quassy
@julissarivas69927 күн бұрын
Great tip! Thank you
@sycofya16775 күн бұрын
Goals right there
@Me_di6 күн бұрын
He is fir the streets!
@aaronmacdonald15066 күн бұрын
Great tips thanks! 👍
@alsoknownas8757 күн бұрын
THAT IS INSANE!!!! Absolutely impressive physique.
@ksraee_5 күн бұрын
full hamstring anatomy lesson in 1 minute🔥
@user-ow1xd5xo9v5 күн бұрын
Bro my eardrums almost exploded... core engagement won't fix that🥴🥴🥴🥴
@FlameSlayer19015 күн бұрын
Legs so ripped they look like an ai generated animation
@s92091222225 күн бұрын
The mobility is amazing.
@ErickNagy6 күн бұрын
Hahaha... The Brazilian music is not appropriate for kids watching this channel. lol
@caiofreire51604 күн бұрын
Né!? 😂😂😂😂😂
@capybara69967 күн бұрын
GYATT
@geefu13676 күн бұрын
I always feel pain in my lowerback after deadlifts even though I check my form and go slow. any tips?
@dharmurockz6 күн бұрын
Waow. This one made for me. Same problem. Practised just now...😊 Just got my mind muscle connection in deadlift forever 🎉 cheers
@pongsakornonnim18457 күн бұрын
That bro is on lengthened partial team. 💪
@crackal906 күн бұрын
It almost looks AI generated. Bless you lady
@StupidJellyfish7 күн бұрын
Beginning art illustrators when they focus too much on anatomy than gesture/form:
@user-wx6rc4ki4j7 күн бұрын
Hey SQ can you react to Quinn Stotts squat videos? He’s is insanely strong
@Section8dc7 күн бұрын
That gear be hittin tho
@ewiouhjohn17076 күн бұрын
I immediately felt more activation!
@lucassilvarodrigues32017 күн бұрын
The pose and the song lirycs 👀 !!!
@TheJoZeba6 күн бұрын
Essa música aí foi foda HAHAHAHA
@caiofreire51604 күн бұрын
Na posição que o cara tá! Kkkkkkkkkkkk
@DG-EditsYT6 күн бұрын
Now look at Tom Platz Moon Pose
@AverageGabriel6 күн бұрын
Talk about ultimate hypertrophy training
@reinaldogomes86667 күн бұрын
People have no idea how pornographic these songs are
@Nikki04176 күн бұрын
I kept staring trying to figure out if his legs were real or not.
@senseisnotcommon97116 күн бұрын
I'm too impressed with the hams I don't know what to say. ❤
@Alisson999992 күн бұрын
Guys, plzzz... that was AI
@matriaxpunk7 күн бұрын
The hinge is an internal torque movement, so you should actually do the opposite, you should internally rotate the hips while hinging.
@enriquegarciacota39146 күн бұрын
My mind can’t process what my eyes are seeing
@benotyourboss5 күн бұрын
What about elevated toes?
@daviddehoyos347 күн бұрын
Dont show Diddy the video.
@sweatbeats85137 күн бұрын
diddy gunna try to kidnap bro for the freakoffs
@delt197 күн бұрын
😂😂😂😂
@etotherescue20107 күн бұрын
Goddd Daaayyyyuummm.
@user-is3eb9mz5w4 күн бұрын
Is homie wearing loafers? 😅
@TheDeadbirdy4 күн бұрын
There's no way they would have that muscle definition without steroids
@Twin2kaay73 күн бұрын
Smash, next question
@Poeticbladezero7 күн бұрын
Name of the song please
@jstr8086 күн бұрын
Would bands help to prevent this?
@AirtonDFonseca6 күн бұрын
If you only knew what the song says 😂🇧🇷
@user-kq9ep2zs8i5 күн бұрын
Please tell me
@tinyky25986 күн бұрын
Ive trained in shoes like that it helps because theyre flat and they have that heel 😅
@justinlu166 күн бұрын
Insane, it low-key looks like ai 😤
@miguelsimoes31706 күн бұрын
i love the concept of americans using songs without a clue of their meaning VO TE COME 🤣
@dieselbstlosesuchenachwahr81517 күн бұрын
Are these lean legs naturally achievable?
@robej217 күн бұрын
I feel like im seeing something that I shouldn't 🤨
@Jonifico7 күн бұрын
Guy's like 8K definition
@bintf43456 күн бұрын
I think a band can also help.. correct me if I’m wrong
@iSovereignKing336 күн бұрын
Pause but yea. Crazy
@2josegonzalez7 күн бұрын
Yup. Haney left once he saw Dorian was going to defeat him! 😂 Period.
@SPGHTTFRTКүн бұрын
I feel like I shouldn’t be watching this lol
@lucaslifts8687 күн бұрын
I’ll be honest I could have just took your word for it and let cous rock some baggy sweatpants 😂🤦🏻♂️ no doubt muscled up tho
@raymondjblaze77616 күн бұрын
😱😱
@MegaTeeruk7 күн бұрын
Never seen a dude wearing booty shorts...still wish I hadn't.
@lesbethtacioni17337 күн бұрын
Those aren't "booty shorts" he just rolled up some jogging shorts so he could show his definition of his hamstrings😂
@_Crunch7 күн бұрын
You fruity if a man's body makes you uncomfortable. Nothing sexual taking place
@caiofreire51604 күн бұрын
Dude... Not a good choice of song to show a guy in that position lol😂😂😂
@kasperrieberg34957 күн бұрын
Men don’t wear tights/shorts like those 🫣🫣
@tommypark55167 күн бұрын
Thought this shit was ai generated for a sec holy
@moonbeamyall40076 күн бұрын
The fact that i don’t see any comments complaining about thirst trap tells something about a certain demographic 🤭
@zannax_yt7 күн бұрын
I can't put my both feet on the ground but i could in the past
@offplanet7407 күн бұрын
For some reason when I perform RDLs I always get lower back pain. I’m doing something wrong but I don’t know what. I do engage my core, but still, pain.
@edep39707 күн бұрын
Do them with a mirror at your side or record yourself and make sure you're not rounding your lower back. It is a low back exercise also, so muscle soreness is normal
@aldruhn37 күн бұрын
in my opinion on the long term it is a back destroying exercise, it's better to avoid it entirely...now there will be plenty of people that will say that it is completely safe if you do it right, but still....i think it's not worth the risk
@Gaylescales12217 күн бұрын
Omg😮
@cycyj8475 күн бұрын
That's too much. Oh my gosh, what did I just watch? You can see exactly where to damage him 😮
@user-bw2gz6ge6n6 күн бұрын
HOW DID IT SHOWS THRU THE SKINNN?!?! 💀
@ktosktosiowski18886 күн бұрын
Guat?
@javiershuffles185 күн бұрын
Can anyone tell me if it’s a bad thing that I literally only feel it in my glutes when I do rdls? I feel like I hit my glutes so hard but not my hamstrings as much
@gasstationbathroominnevada6 күн бұрын
How
@rohil48357 күн бұрын
📸
@crackal907 күн бұрын
Yo. If you’re a guy hating on them hammies… stop it lol. Any person trying to get a stronger boost would love to have such cuts…. I know I need mine looking cut AF
@massab4207 күн бұрын
Whats his name?
@luizmelo86117 күн бұрын
Dude... Did you bother to translate the lyrics?
@matthewedwards71725 күн бұрын
I THOUGHT THIS EXERCISE WAS CALLED STIFF LEGGED DEADLIFT 🤔🤔🤔 LOOKING AT THE VIDEO THE PERSON LEGS ARE LOCKED NOT BEND 🤨🤨🤨
@tylerramirez61717 күн бұрын
How he got butt cheeks on his butt cheeks 😂
@AB-fw8qw6 күн бұрын
That’s not an RDL
@jayhosh81266 күн бұрын
Fun fact: they banned this flex on bodybuilding comps because it's gay
@kama_s_vami7 күн бұрын
😂
@dinamo_health_fit7 күн бұрын
Когда пчелиная война?
@greglogan88807 күн бұрын
My question is why did he have to dress in a leotard and church shoes?
@vladanr747 күн бұрын
This is what peak steroids looks like.
@thatwikn.t_r_7 күн бұрын
Finally someone gets it
@jimjones69017 күн бұрын
This doesn't look like steroids to me. He's not ridiculously large, just super lean.
@charmsly95067 күн бұрын
@@jimjones6901unless they're like 5% starving themselves probably steroids
@ignasa0077 күн бұрын
Why is that all people care about? He may or may not be on steroids, but you can't argue that he hasn't put in an less than an insane amount of work and that his body is commendable, regardless of whether he had assistance. Stop hating all the time, ffs.