The ultimate -small space - beginner rollerskating - Footwork - Practice!

  Рет қаралды 23,781

Brenda Holley

Brenda Holley

3 жыл бұрын

This is the ultimate Beginner Roller Skating Small Space foot work practice! Do this, video three times, for the next three days, and see what an amazing difference mastering and deliberately practicing these footwork skills do for you when you are on roller skates!
And for all your rollerskating training needs, visit us at www.southsiderollerderby.com or www.rollerpump.com
#LearningToRollerskate #LearnToSkate #LearningToRollerskateInSmallSpaces #RollerskatingFootwork #What’sUpKZfaq
#FitOver40 #Rollerskating #Over40fit #SkatePark #Rollerskates
For online, in person, indoor, outdoor Rollerskating fitness programs, join me!!
sign up at www.RollerPump.com
And to become a Roller Pump Trainer!
DM me on Instagram @bholley

Пікірлер: 42
@atrain9042
@atrain9042 3 жыл бұрын
🙋‍♂️Just got myself & my daughter some new skates we have been having a blast at the rink, 🙋‍♂️waving hello from FL
@gillianescudero5292
@gillianescudero5292 2 жыл бұрын
thank you for this video. I'm a complete beginer so some of the moves were hard for me because I was slidding around a lot. But I felt it was super helpful. I'm conviced that doing the exercises consistently will help me get better. Thank you again!
@rollerqueen
@rollerqueen 2 жыл бұрын
Thank you :-) I’m so glad it’s helping, it really is your foot work, that allows you to enjoy rolling forward safely, and backward safely. 🤩🤪
@jenmaki8167
@jenmaki8167 3 жыл бұрын
Love it. Thank u
@MelissaBlakeKnottedLocs
@MelissaBlakeKnottedLocs Жыл бұрын
Excellent! Exactly what I have been searching for!
@MelissaBlakeKnottedLocs
@MelissaBlakeKnottedLocs Жыл бұрын
I love your presentation. Thank you so much.
@This.is.it307
@This.is.it307 Жыл бұрын
I love this follow along video. Pls do more!!
@jmccormick86
@jmccormick86 2 жыл бұрын
Thank you so much for this! Simple and to the point - from easy to more challenging. Exactly what I needed - stuff to work towards/master!
@mayarafazvlog
@mayarafazvlog 3 жыл бұрын
So helpful and a amazing asmr
@rollerqueen
@rollerqueen 3 жыл бұрын
Lol thank you😂
@sarahwalshmakesthings
@sarahwalshmakesthings 3 жыл бұрын
This was so amazingly helpful. I cannot wait to try these drills. You are a great teacher. and your butt jokes are fun 😂 Thank you so much for sharing this. It’s very generous!
@brooklynvargas5490
@brooklynvargas5490 2 жыл бұрын
Best video out yet. Thank you
@rollerqueen
@rollerqueen 2 жыл бұрын
Thank you 🛼😍
@helenmulugeta4393
@helenmulugeta4393 2 жыл бұрын
Good teacher 👩‍🏫
@lilybee124
@lilybee124 3 жыл бұрын
This is super helpful and you explain everything perfectly!! Thank you 😍
@rollerqueen
@rollerqueen 3 жыл бұрын
Thank you 💗🤩
@moonmoonkatharpi597
@moonmoonkatharpi597 3 жыл бұрын
Thank you for this upload this is exactly what I was looking for.
@rollerqueen
@rollerqueen 3 жыл бұрын
Thank you for the feed back😍
@SensationallySilky
@SensationallySilky 2 жыл бұрын
As soon I saw your v-squat and one leg squat I thought "she's doing crazy legs" and then you said it!!!! yaaassss
@aldycarrasco
@aldycarrasco 2 жыл бұрын
Reaaaally good movements to try on. Thank you very much!
@rollerqueen
@rollerqueen 2 жыл бұрын
Thank you 😍
@brittanieuddin4104
@brittanieuddin4104 3 жыл бұрын
I really like this. Thank you
@rollerqueen
@rollerqueen 3 жыл бұрын
Thank you 🛼😁
@dawnjochum4185
@dawnjochum4185 3 жыл бұрын
Love these drills, only day 5 so maybe i will give these a go in a few more days on my wheels… thank you so much i am a >40 skater that has not been on wheels in decades i am having so much fun
@rollerqueen
@rollerqueen 3 жыл бұрын
That’s awesome :-) this is a timeless sport, once you get over the fall risk, you can do this forever. really work on all your footwork skills, The stronger your footwork skills are the less you fall, the less you fall the more you skate!!
@VioletMayra
@VioletMayra Жыл бұрын
This moves are really helping. Thank you!
@rollerqueen
@rollerqueen Жыл бұрын
Thank you 🛼✨
@MzKegz
@MzKegz 3 жыл бұрын
Good warm up
@rollerqueen
@rollerqueen 3 жыл бұрын
Thank you ✨💗
@ninasnails7668
@ninasnails7668 Жыл бұрын
hands dpwn best video ive found so far
@rollerqueen
@rollerqueen Жыл бұрын
Thank you :-) do this warm-up before all of your skate practices, it may be a hot mess at first, but it really is game changer for your balance and Comfort On Skates
@patita9234
@patita9234 2 жыл бұрын
I hope to be at this point some day I can barely stand in my skates 😅 struggling but taking it a day at a time
@rollerqueen
@rollerqueen 2 жыл бұрын
Patricia :-) if you are struggling with standing up, do this video first, then do the foot work kzfaq.info/get/bejne/nrCjmrGr39-nqWQ.html
@lenochod0375
@lenochod0375 2 жыл бұрын
Hello! What brand are your wheels?
@distortionpedal
@distortionpedal 3 жыл бұрын
Thank you .. love your leggings by the way❤️
@rollerqueen
@rollerqueen 3 жыл бұрын
Thank you for the feedback😍
@nicolebrown6743
@nicolebrown6743 3 жыл бұрын
When I try these I keep rolling. Is there a way to tighten them?
@rollerqueen
@rollerqueen 3 жыл бұрын
Ok 😃 Don’t tighten them, get a carpet, yoga mat, towels, something to keep you from rolling until you’re more comfortable with picking up your feet. And then eventually keep one foot on the mat and the other on the hard surface. And then all feet on the hard surface.
@nicolebrown6743
@nicolebrown6743 3 жыл бұрын
@@rollerqueen I'll try that. I'm very comfortable picking up my feet but I got new skates and it's been a while since I skated. I thought tightening them would make them give less.
@rollerqueen
@rollerqueen 3 жыл бұрын
@@nicolebrown6743 you probably don’t need to tighten them, what you need to do with your new skates is loose in your trucks, when your trucks are loose you will have tons more control over them. The truck is on the very bottom of your plate, there should be a hex nut or a locknut there, for each truck, turn a half a turn and skate on them, put your skates on, and continue to go half a turn with each truck until you like the way your skates respond, when you have your trucks adjusted to your liking, you’ll be able to stand still. A lot of times when they’re brand new out-of-the-box, they are tighten down really tight.
@sabrinaramos4418
@sabrinaramos4418 3 жыл бұрын
Omg I never thought to loosen them. I have my 1st ever pair of skates and can't seem to keep control and keep rolling everywhere that would help right?
@gayo4077
@gayo4077 2 жыл бұрын
I can't even move much in the house I'm petrified but iam almost 45 x
Live Roller Skating Class - Beginner Footwork Warn Up
14:50
Brenda Holley
Рет қаралды 3,4 М.
Опасность фирменной зарядки Apple
00:57
SuperCrastan
Рет қаралды 12 МЛН
НРАВИТСЯ ЭТОТ ФОРМАТ??
00:37
МЯТНАЯ ФАНТА
Рет қаралды 8 МЛН
Gym belt !! 😂😂  @kauermotta
00:10
Tibo InShape
Рет қаралды 18 МЛН
The best beginner foot work roller skating warm-up you’ll ever do!
9:58
how to strut walk | rollerskate tutorials
10:08
Dasia Sade
Рет қаралды 27 М.
Footwork on Roller Skates - Practice Line with Turns
14:03
Dirty School of Skate
Рет қаралды 67 М.
How Can I Practice Skating at Home?
12:06
Moxi Roller Skates
Рет қаралды 10 М.
Roller Skating Drills for Beginners, Great for Small Spaces
7:30
Tani Coy Roller Mama
Рет қаралды 295 М.
5 Drills to Improve at Roller Skating! * Buildable *
10:35
Simon Slays #55
Рет қаралды 119 М.
How to toe spin | beginner roller skate tutorial
9:29
Dasia Sade
Рет қаралды 16 М.
опозорился на олимпиаде❗️😳
0:15
sila_pelmeney💪
Рет қаралды 1,5 МЛН
Тренер забрал СТУЛ у травмированной спортсменки
0:13
Собиратель новостей
Рет қаралды 8 МЛН
#msstudiokz #бокс #boxing #shorts #чемпион
0:19
MS STUDIO KZ
Рет қаралды 381 М.