Dude came out of nowhere and started dropping some serious quality content. Thank you, sir.

This is quality stuff right here. No bs. Straight to the damn point!!!!

His methods n mindset r a breathe of fresh air. This channel is going to blow up. Keep up the good work Ryan!

I've been lifting (somewhat) heavy for years... I'm decent, but I've found that often when you explain something I connect with it with a mastery I never had before. I really appreciate your eloquence with this stuff. Love the videos.

Ryan...this is quickly becoming my favorite channel in fitness and bodybuilding!

I always watch your videos and never leave a comment, but today I'm going to say that these are the best tips for thickness I've seen!!

The absolute best new fitness youtuber right now. Man, this is exactly what I was looking for. Thank you Ryan!

Outstanding material right here. Highly informative, to the point. No 2-minute-long intro assulting the senses, no shameless self-promotion, no brand pimping. THANK YOU.

How can anyone not like this dude or his content? Great details and info. He is on point 👍👍

Thanks so much for taking the time to do these videos, I’m 60 years old and I’m still always looking for ways to train for better results. Love your method of teaching, obviously your extremely knowledgeable.

your stuff is great man, been working out 10 years from 18-28. Always learn new stuff from your videos. What I like the most is you concentrate on hitting every muscle in different ways, it really brings the fun and uniqueness back into my workouts. Cheers from australia

Love how my man is short and sweet 🙏🏾

Hell yes for the vlog!... I love these videos, and would really love to see the other sides of you as well (no pun intended.) If your happy shooting those, i am happy watching those. Thank you again for the awesome content.

Like everyone else here man, I thoroughly enjoy the straight forward no hype man style stuff approach to videos you have. It's like chatting to a mate about it.

This is content. No BS, seriously great information, and applicable knowledge. I have NEVER made the muscle/mind connection I got after using these tips. Great stuff, thank you very much. Can’t wait for more!

Loving the no bs, straight to the point messages in your videos. Happy to have discovered you man! 👊🏼

The fact that he keeps his shirt on makes me trust him more. Edit: well um shit. This is the most like I've ever gotten on a comment. Him keeping his shirt on makes him not look like a douchebag.

this is icing on the fitness cake so far - taking what ive learned from cavaliere, nippard, horton, etc - and now humiston.. combine them into a sweaty soup of what is perfect for me.

Love how he goes straight to the point. No lengthy boring intros. No humongous explanations. Good stuff.

My new favorite youtube training channel, so many great tips, no bullshit, good logic behind what he does, straight to the point, seriously an underdog, thank you sir.

Heck yeah! It’s like Christmas every time I get the Ry Hum KZfaq updates

“If you’re stuck using 100 lbs or 120 lbs dumbbells”. What is this guy talking about? If i was using 120 lbs dumbbells for one arm rows i wouldnt be watching this video

Brooooo. One of my new favorites. Seriously appreciate the badass variety and straight to the point. I've watched every seth feroce vid 5 times over...needed a new source. 🤘🏼

Dude you’re awesome. Your videos are straight to the point without any Segway’s unlike most channels.

The Pendlay Row form is the best i have seen on KZfaq. Ryan, thank you.

Would love to know more about food from you and "what I eat in a day" kinda stuff :) Love the videos!!

Been utilizing alot of your back excercises over the past couple months and am thrilled with how I finally am getting some definition and thickness! Thanks for the great videos!

I love the content, no bs approach, and length of these vids. Thanks for the great channel, Ryan!

0:52 Single-arm dumbbell row (driving from your leg instead) 2:13 Pendlay row 3:58 Standing bent over dumbbell row 4:58 Hyperextension with rows

I’d say vlog it Ryan. Thanks for the vids. Keep em going man.

Great video, Ryan. The techniques in all your videos make so much sense! Thank you and keep them coming, please..........

Watched a few videos of yours, fell in love with them. Keep up the awesome videos!!

Please do a video on How many days should you workout ? And benefits of the high intensity workouts ?

I would like to know your opinion on dips, chin/pull ups and push ups. For example should we do them with heavy weight or with low weights. Should we do them at the beginning or at the end of the workout or any tips for these exercises. Great video

This guy is the best. I’ve been using this guys techniques and have seen major results. I’ve recommended these tips to others and been told of great results. No bs he gets to it. Thxs Ryan.

Love this guy! Simple and to the point.

you should do a full day of eating and a full week of your own training schedule :). Thanks for the great content!

Can you please do a video about deadlifts? Variatons and how to do them correctly. Thanks!

Just found you last week. I love your no BS approach! Subscribed! Most people charge for the info your freely giving. Thanks, amibro!

I love this just short and straight to the point. Something new and very effective stuff to learn. Can't wait to hit to the gym right now. Thanks!

Shoot it dude, why not. Sounds interesting!

Hey Ryan. Can you make a video on APT (anterior pelvic tilt)? Love the content sir 🙏🏾

I really enjoy the videos! I have been watching videos for a month non-stop. I just recently lost a lot of weight and want to get in shape. You're videos are by far the best and easiest to watch. Quick easy to the point, I don't need science or study information. Real world proven results. Keep it up and keep the videos coming.

Great content. I like the no BS, no shouting, simple style. You say it well, and you say it clear. I really need to get back in the gym, so I'll be back here for sure!

You are like a Viking 😍💪🏻💪🏻💖 MY IDOL 💓🔥👄 Greetings from #Ecuador🇪🇨🙋🏻‍♂️🎄

He said " people lose their shit". I am still laughing!

New fav fitness KZfaq channel. Great training videos ...Finally someone who gets to the point in a video instead of talking nonsense for half the video.

Short, precise, straight to the point, good tips along the way. Really digging your channel, get after it, definitely seeing your channel continue to grow.

We are facing a channel that will definitely grow a lot and fast. Do not forget to share your knowledge with us mere mortals ...

I love him! When he speaks with utter disdain about these fools who “lose their shit” if you don’t reference the name of an exercise I knew he was the man for me. No homo.

You come straight on point💪💪 . No nonsense stuff

Thanks for the videos man. I’ve incorporated so much of what you’ve shown on this channel in my regular routine. Can’t like these videos enough.

Yes, that "lumpy appearance" is what I'm going for 😂 4:40

Yes vlog it that would be sick

My go to channel for the best weight training info anywhere on the web.....you are the man, love your dry humor too....not to mention that you are a beast too....love your vids...👍🇺🇸

Best vids ive found and an actuall natty with great advice for other nattys. Thanks for the content man

*GET UP COME ON GET DOWN WITH THE THICCNESS*

This man right here is the most serious Fitness Teacher i have seen in a while.You are an inspiration

Great video Ryan, thanks for sharing.

Thanks! I just retired after 30 years in the military and have lifted the entire time. I plateaued years ago, but kept going through the motions to maintain fitness levels to pass my PT tests. The first 3 months of my retirement, coupled with gyms closing due to COVID, I started getting way out of shape. I focused on using body weight for exercise and lots of running, which produced mediocre results. After binging on your vids, I have gotten myself back into shape and out of the rut. So many good variations on hitting the muscles. I’ll watch a vid on whatever body part I’m training that day prior to hitting the weights (while waiting for my pre workout to kick in). You’ve got a lifetime subscriber. Keep those videos coming. Off to hit back.

“You see them from the side and they completely disappear” Thanks for the laugh 👍

"What I've learnt from KZfaq in the last couple of months that if you don't quote the original source people lose their shit" that is so funny

I fucking LOVE how straight forward,short and sweet your videos are! no fucking bullshit on how to do certain exercise for over 20 minutes

My man!!! As far as I'm concerned all I'm watching on KZfaq for train tech is this dude !!

I can’t handle how hot this guy is... physically and bc of how much he knows. I’ll watch his videos for more reasons than one 😍

My lower back started to hurt just by watching him do the second excersize..

this is the best you tube training channel by far keep on going ryan

ur content is of another level. gratitude n blessings

I disagree with how barbell row is performed. That form is going to injure the lower back

Dude, I have learn so much from your videos! I have them all and have subscribed. Even at 55 yrs old and not knowing much this content s have been a confidence builder! Keep up the excellent content!

Love these videos, no nonsense and no slagging of other peoples videos. He just concentrates on HIS stuff

Just subbed... no BS here... like your channel and how you explain everything... thank you!

This guy is a valuable asset, wish him continued health and happiness and long life.

This guy has changed the way I train, for the better! Thank you!

Great content. Changes my way of thinking when attacking my back workouts. Thanks a ton!

I just wanted to say thank you for your video clips (advice and views on training) which I have found both informative, easy to process and understand. Your explanations are well thought out and concise so I am very grateful and appreciative for the time you spent in planning the clips. May you continue to be blessed with the vision, foresight and patience to share more of your experience and knowledge in this field. The musings of a manic depressive admirer of your work from the Moana loloto (Samoan for deep ocean aka a metaphor for the Pacific and the island of Samoa where I watch your clips).

Dude, these videos are so great and helpful. Keep em short and packed with info like you have been!

The best at the moment...well done

Standing bent-over dumbell rows. This was great learning for me today and I will be really working on that back now! Many thanks.

Great content and delivery. Thank you

Great videos..... really enjoying the n learning a lot. Appreciate that they’re to the point n no BS. Keep it going Ryan.

the realist fitness guy on the tube! mad respect brotha

Great content Jack, thanks for the breakdown on the exercises too.

Great content. I just started implementing your exercises, and I feel so much pain. I can not complete everything but I will keep trying. Keep up uploading. Thanks a lot.

These vids are awesome so many little things other don’t talk about. Grate work man

100% no bullshit straight to the point love these videos! Please do a video explaining things for beginner lifters maybe show a simple workout routine with some of your famous tweaks added in! Keep up the good work

Love the content! Keep it coming!

Definitely would love to see that vlog style video! Loving the knowledge you’re bringing to the table on these vids

Consistently on point. Thank you. Keep ‘em coming.

Keep up the great workouts.....awesome!!

Man!!! I've been trying to find a decent back workout with adequate explanation... found it. This SLAYED my back. SUBSCRIBED

Awesome video, great explanation of the exercise you are showing and do’s and dont’s as well...

Always straight to the point! Love your content man!

The density of these videos (content and editing) is priceless!! Great work.

Just watched this one for the first time, appreciate you doing every video you do. Really has helped me.

always amazing you have fully helped me last year and this year thankyou

Perfect. Great stuff, well-delivered.

Great video with great advice -- thanks!

Keep up the great work. Thanks for the help

I see . That makes total sense . Thank you sir . I really enjoy your vids and like the techniques and have been using them and have been sore from it so that says it’s good for me .