Home Gym Boxing Workout | Learn How To Shadowbox

Рет қаралды 138,930

4 жыл бұрын

Home Gym Boxing Workout! World Class Boxing Gym's, Tom Yankello, teaches you to learn how to shadowbox. Whether you are just beginning or at the world championship level, this video has something you can learn to enhance your shadowboxing by highlighting Blocking, Rolling, Slipping, Weaving and Pivoting.
PLAYLISTS AND BOXING SERIES
Creating openings and set ups for knock outs: • Creating Openings and ...
Vital Punching Targets: • Vital Punching Targets...
Boxing Film Study: • BOXING FILM STUDY SERIES
Technique Builders: • Technique Builders for...
Boxing Training Tips: • Playlist
Training Samples: • Playlist
Mike Tyson Shifts, Switches and Set Ups: • Fight Like Mike Tyson
How To Defend And Counter A Left Hook: • How To Defend and Coun...
How To Defend and Counter The Right Hand:
• Playlist
Tom Yankello's Padwork Drills: • Tom Yankello's Padwork...
Coach Tom Media: • Coach Tom Media
Shoulder Health and Strength: • shoulder mobility, sta...
Band Exercises: • BAND EXERCISES
Neck Training: • Playlist
Find Coach Tom
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LinkedIn bit.ly/tywcbgLI
Find Coach Joe D.
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Please watch: "(409) How To Create An Opening Using The JAB | World Class Boxing Teaches YOU! "
• How To Create An Openi...
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Пікірлер: 325

@pkozanov 4 жыл бұрын

Coach Tom, today's video is easily among your top ten videos so far. The details, the explanation, the breakdown of all the moves are mind blowing! I absolutely love it! Thank you so much! I can't wait to start working on the pattern you showed.

@WorldClassBoxingChannel 4 жыл бұрын

P K thanks for all the support. 👊Please consider sharing the video.

@pkozanov 4 жыл бұрын

@@WorldClassBoxingChannel I always do, coach. Also, I keep telling all the guys in the gym I go to how awesome your channel is and that they can learn the fundamentals of boxing, defense, angles, blocks and attacks from it. Your channel deserves all the praise and more. It will eventually hit 1 million subscribers. It's simply too good not to get noticed by the whole world. This is my prediction, and I stand by it! 🥊

@WorldClassBoxingChannel 4 жыл бұрын

P K thanks you for all the praise. We are working hard to make your prediction come to fruition!

@zitoschouten5068 4 жыл бұрын

Drill without punches Block, block Roll, roll Slip, slip Weave, weave Pivot, pivot Drill with punches: Block, right hand, left hook block, left hook, right hand Roll, right hand, left hook roll, left hook, right hand, left hook Slip, left hook body & head, right hand slip, right uppercut, left hook Weave, left hook, right hand weave, right hand, left hook Pivot, left hook, right hand pivot, right hand, left hook

@zitoschouten5068 4 жыл бұрын

@D. R. b

@timothyfreeman97 4 жыл бұрын

Hadouken.

@zitoschouten5068 4 жыл бұрын

Shoryuken

@krioni86sa 4 жыл бұрын

How do you make blanka turns himself into human electricity?

@Jbb9876 4 жыл бұрын

I’m new to boxing learning from an ex army British guy 1-1 in London area and loving it but I’m no spring chicken and it’s hard work but loving it as previously I did yoga and never knew boxing was so great for strength and fitness work.I get a few injuries but coping but I suppose that’s my body trying to cope as it’s intense and as I said I’m no spring chicken lol ☺️🙏🏽

@andreferguson8372 4 жыл бұрын

My coach always asked how i get better only coming to the gym 3xs a week. Will show him this video

@collabcomm9007 4 жыл бұрын

I just went from no clue to having a plan and feeling like I know what to do. Thank you this was amazing

@lachinaghasiyev6001 4 жыл бұрын

Best Regards from Azerbaijan.

@Sajasaja-kt3ue 4 жыл бұрын

I think tommy yankello is the best trainer on internet in the world

@WorldClassBoxingChannel 4 жыл бұрын

Thank you! Very much appreciated!

@jerrykising 4 жыл бұрын

One of the best shadow boxing drills, smooth and easy to follow🤗

@five-stargenerals939 4 жыл бұрын

Coach Tom has the best boxing videos on the internet. Thanks Coach, keep em coming.

@zitoschouten5068 4 жыл бұрын

This is pure gold. Needed this. All im doin in my gym is getting fit with one twos and cardio bs and then get my ass kicked when i spar. Also every other online coach tells you this is a slip this is a roll etc. But never in such a secuence and drill. I have not tried it but i already know this is gonna help me.

@raffaelezarbo2308 4 жыл бұрын

Don’t no what to say. Watch all your videos, you knowledge is a blessing! Thank you for sharing it with us. Please never stop.

@zanna8549 4 жыл бұрын

I swear to God if i had money i would go train with him senpai im from belgium and i always watch your vids this trully is the best boxing learning experience iv ever had been doing boxing for 6 years now i can hit the hardest of all here by far but always needed to learn these fundamentals i thank you infinite amounts of times for this Knowledge you are sharing you trully are amazing and i cant thank you enough sir this is really the best channel on yt by far i love fighting so much and you senpai are my blessing i train everyday 5 hours fitness and 3 hours boxing i cant wait to start doing these moves in my Shadow boxing you just opened a whole new world for me i always felt stuck while shadow boxing and now its like iv opened the box of Pandora of shadow boxing THANK YOU SO MUCH COACH 🙏🙏🙏🙏🙏 Excuse me for my trash english i speak dutch normally 😬🙈 💪🏻🥊

@kirodezno12 4 жыл бұрын

This is pure gold, the smoothness of the movement and the chaining of each drill really are just genius, thanks coach, I will be practicing this until I polish it!

@otomazra7306 3 жыл бұрын

The beginning is not just a shadow boxing, it is rhythmical flawless movements. It is a Boxing Dance and highly relaxing to watch

@Brandon-gw4ed 4 жыл бұрын

Yes, yes, yes, yes, yes, yes, yes. Thank you.

@joegonzales8855 4 жыл бұрын

I added this drill to my Shadow. Can't say enough good things about it thank you

@RSoliai 4 жыл бұрын

That shadowboxing routine can jumpstart a total newbie's understanding of the fundamentals of boxing in lightyears! Awesome video thanks again Coach Yankello!

@turvus2 Жыл бұрын

Finally a coach who explains the 'why' behind every movement in shadowboxing.

@justinwines4722 4 жыл бұрын

absolutely necessary

@ram0666 4 жыл бұрын

This video is gold.Especially for the guys trying to learn how to box that dont have time to make it to the gym as much as they would like.To a casual boxing fan,hitting the heavy bag and speed bag maybe a little more flashy but someone trying to learn understands that defense is just as important. This video touches on all the defensive fundamentals in layman's terms. This allows a guy who has free time at home to practice defense without having to go to the gym. Knowledge is King. Thanx.

@gogu449 4 жыл бұрын

Hallo Tom, i wanna say thank you for this video, it's my favorite. You deserve to be payed for these Tips, they are gold. Gretings from Germany!!!

@balazskecskemeti 4 жыл бұрын

This video is a true goldmine!

@tdjakes121 4 жыл бұрын

This is the best and most detailed and easy to follow video that I’ve ever seen regarding shadowboxing. I practice the techniques every day!!!

@Geeza-rc9kz 2 жыл бұрын

I hear this, amazing work

@MohsinSevensins 4 жыл бұрын

This channel is the best if you wanna learn boxing from an actual trainer with years of experience. Thanks Tom for this drill, I've learned a lot from your videos.

@WorldClassBoxingChannel 4 жыл бұрын

rainmaker 666 thank you for the praise and support!👊

@michaelspyrou1784 4 жыл бұрын

thanks Tom. by watching your videos i have added some Brain in my training.

@scottelam7865 4 жыл бұрын

Mr Yankello, just watched your shadow boxing video. you did a good job of explaining all the movements and their purpose. it was really very helpful and thank you very much

@overkill1061 3 жыл бұрын

He is the Best teacher in boxing so far..

@miker5233 4 жыл бұрын

I like that I could see him bobbing and weaving he's a definitely a good trainer

@debrajghosh6919 2 жыл бұрын

There's a special place in heaven for you coach for providing much world class drills for free ❤️

@prymewaves2220 4 жыл бұрын

Best coach on youtube

@UKMARCO7 4 жыл бұрын

Coach, the boxing mechanics you’re teaching are literally world class. Thank you

@tarek3006 4 жыл бұрын

One of the most informative videos ever I have seen about shadow boxing which can improve any boxer to really good one just by following this video properly and get the rhythm and be fluid the way the coach is showing it 👍👍👍👍👍 much appreciated coach

@WorldClassBoxingChannel 4 жыл бұрын

tarek thanks for the praise and support. Please consider sharing the video thanks!

@judahriggins8403 11 күн бұрын

Man, your videos have completely changed my whole game I studied these back in 2021 and have since gone away from it Glad I dove back into it because I can feel my skills coming back Huge thank you I will owe a lot of my success to you

@jjk358 4 жыл бұрын

Thanks coach. My boxing has improved a hell of a lot since i've been watching your channel. All the way from South Africa.

@olivermaximilian6020 4 жыл бұрын

This is a amazing video!!! Wish i lived in the US to coaches like you

@jakesteed77 4 жыл бұрын

Such an awesome video to help those of us without access to quality coaching. Thank you coach Tom, one of the best in the game for sure. So many trainers these days are S&C coaches pretending to be trainers and just putting guys through workouts. This is a link to the old school that is sadly disappearing from the sport. Fan for life Coach Tom.

@understandboxing3839 4 жыл бұрын

wow i didnt know you worked with the pittsburgh kid too. I wish so bad I could go train with you as my coach.

@Hardeneer Жыл бұрын

Block 4:05 , 4:22 Roll 5:10 , 5:45 Slip 6:10 7:24 , 8:10 Weave 9:00 Pivot 9:13 9:20 9:40 11:05 11:35

@dpgard 4 жыл бұрын

Great video. I've got a lot of things to work on now.

@walterleiva7233 4 жыл бұрын

This is the video where a amateur like myself is going to learn a lot from my own home after a good work out thank you coach could learn a lot from you keep up the great videos to implement into my lifestyle thank you again...

@paulleyland4761 2 жыл бұрын

I will spend the rest of lockdown trying to get these moves smooth. Great.

@cenkkirdaal3648 4 жыл бұрын

Thank you. I love this channel!!

@febinpereirs1057 4 жыл бұрын

This is some good stuff ! Learned a lot, please do upload more Mike Tyson Combo and drills. Really appreciate that

@pramodyadav4295 4 жыл бұрын

U r best sir i from india

@dinsubteran3643 4 жыл бұрын

This one is expensive. Love it! Thx!

@rufarotsodzai859 2 жыл бұрын

This is gold at its purest form.

@olgacastillo2216 2 жыл бұрын

As a female the block, rolls , slips, An pivots, HELP ME IN the boxing ring with my opponents...an with different combinations it MAKES ME A GREATER BOXER...I really LOVE ALL YOUR VIDEOS...THANK YOU COACH 🥊🥊

@justinwines4722 4 жыл бұрын

out here 6000 miles away watching all your videos...I'll come to your gym one day

@WilliamsWrestlin 4 жыл бұрын

So glad I found this channel. I've been good at shadowboxing but I feel like I'm only moving and throwing punches without reason. This gave me an insight on how combos can be created with angles and defensive set ups. Brilliant video

@Luckybjj614 4 жыл бұрын

Tom, very nice breakdown. I’ve been watching your videos on the Tyson style. I fought against one of your fighters 10 years ago. Keep up the great content.

@27saiedul 4 жыл бұрын

Great video!!!!

@firstlast8703 4 жыл бұрын

great video as always

@joshuaescoto1029 4 жыл бұрын

Thank you, Coach! 👌

@harrymcough5545 4 жыл бұрын

Appreciate these videos

@Jbb9876 4 жыл бұрын

Brilliant🙏🏽👍🏽

@lsls6090 4 жыл бұрын

Great details

@jurem55 4 жыл бұрын

Thank you for this video

@Cvmanuel227 2 жыл бұрын

This is great thank you!!

@emmetg888 4 жыл бұрын

Brilliant and detailed just gold thanks tom

@bryanlopez1069 4 жыл бұрын

Awesome 🥊

@ThanhHa-fm2nw 4 жыл бұрын

Thank you fro making it easier to understand, for people like me learning on my own, videos like this should be slow rather someone trying to be flashy on youtube. Thank you.

@eldigitom9680 4 жыл бұрын

excellent instructional!

@exilednomad1444 4 жыл бұрын

Absolute class! Thank you Coach!

@paulhurst8113 4 жыл бұрын

Brilliant tutorial mate !

@DmRaUtMtMER 3 жыл бұрын

near the end of the video when everything is put together......WOW!.

@floradegamon5454 4 жыл бұрын

Thanks for showing us bro.

@GhostPrefix 4 жыл бұрын

Awesome !

@ShivKumar-tt1xy 4 жыл бұрын

Your way of teaching is so easy coach...

@alejoiamele2405 4 жыл бұрын

Grate video Tom, you are the best

@TheMazz1234 4 жыл бұрын

Mate you are a legend ! Needed this thanks

@rtordenskjold 4 жыл бұрын

Awesome stuff coach. Keep'em coming. Love your stuff

@raymondjolly9230 Жыл бұрын

Since I've been watching your videos my defense has become alot better nice work coach💯

@stefanorossi9643 4 жыл бұрын

Thank you Yankello. I'm trying to shadowboxing according to your instructions.

@marcotaormina8798 4 жыл бұрын

Great explanation.

@immortal1607 3 жыл бұрын

One of the best shadow boxing ever

@p-medical3012 4 жыл бұрын

So analytical. Thank you coach Tom

@ahmadnavidahmadi5964 4 жыл бұрын

Thank,s your best teacher👊💥

@ronc7743 4 жыл бұрын

My new project! Thanks coach!!

@c-realltg9363 4 жыл бұрын

Thank you sir !! 👈💪💪

@kehindesalako2168 4 жыл бұрын

i love the form

@dhondujustchill4552 4 жыл бұрын

Thank you so much Coach..|| 😊

@damiandavies1474 4 жыл бұрын

Amazing video....Thank you

@tweetled9811 4 жыл бұрын

Beautiful stuff coach thank you stay healthy .

@stephank8641 4 жыл бұрын

Niiice been following you thats one of my favorite video... ! Thanks

@jonesy23 4 жыл бұрын

Thank you for this, truly appreciated.

@thomasjefferson3449 4 жыл бұрын

COACH! BIG O THANK YOU!!

@mikkelparlo2452 4 жыл бұрын

You Are the man Tom! Thanks for sharing your knowledge🙏

@gcsekharsharma3245 2 жыл бұрын

Thanks for the beautiful tips u give for starters

@vimegoart 3 жыл бұрын

Tanks! Best shadow boxing tips!!!

@azaankhan2022 4 жыл бұрын

Awesome video I can understand all boxing move

@alexbarros8550 4 жыл бұрын

Definately going to incorporate this into my work out

@bch78 4 жыл бұрын

very thank you. it's very helpful to me.

@prboxing1634 4 жыл бұрын

This channel is amazing.

@martindaniels777 3 жыл бұрын

THAT WAS AWESOME!!!!!

@danielkelly3747 4 жыл бұрын

This is Excellent Coach thank you !!!

@aeroron 2 жыл бұрын

Awesome video.

@halojames7778 4 жыл бұрын

Thank you. You give me many ideas in my next practices.

@leonatsy 4 жыл бұрын

Great video coach. Much love from New Zealand

@hamidrazzaghi2109 4 жыл бұрын

I love this channel. Thanks for this workout. 👍👍👍👍

@learnpianofastonline 4 жыл бұрын

This looks like it will be most helpful for me! Thanks.

@marcgyebnar5302 2 жыл бұрын

Your advice is excellent ! Thank you very much !