Home Pedal Exerciser After Total Knee Replacement

Рет қаралды 5,935

Total Therapy Solution - Physical Therapy

2 жыл бұрын

Featured Pedal Exerciser: amzn.to/3okIDwc
💚 Recommended KZfaq / Amazon Products 💚:
✔️Best Cold Gel Pack: amzn.to/3FpRcM5
✔️Calf Stretch Wedges: amzn.to/3CpffZs
✔️Frozen Massage Roller: amzn.to/3nllBop
✔️Seated Pedal Bike: amzn.to/3ClmnWI
*As an Amazon Associate I earn from qualifying purchases.
Visit our Blog: totaltherapysolutions.com/sho...
About the author:
Hi, my name is Anthony (Tony) Maritato, PT. I am a licensed physical therapist and owner of Total Therapy Solutions. I have specialized in helping clients recover from total knee replacement surgery since 2002 and have created this video to help YOU.
Total Therapy Solutions
5900 Long Meadow Dr
Middletown, OH 45005
(513) 539-2886

Пікірлер: 14

@samueltorres6897 2 жыл бұрын

I love how you always provide options on how to work knee after TKR. I have used various of your suggestions since my surgery in Sept. much appreciated.

@debbiec4407 2 жыл бұрын

*My One And Only Favorite Physical Therapist In The U.S.A.* *All Your Videos are Extremely Helpful*

@meenadeem 2 жыл бұрын

He sure is!

@totaltherapysolutions 2 жыл бұрын

Thanks so much!

@totaltherapysolutions 2 жыл бұрын

Thank you!

@simplytruth9729 11 ай бұрын

Now is there a modest full recumbent that is capable of doing exactly what you described here with limited flexion and extension and until you can progress? Thanks

@stt3z Жыл бұрын

Does this strengthen calves?😅”

@SherrisPlace 2 жыл бұрын

What about weight training after a total knee replacement surgery? Dos and don’ts

@totaltherapysolutions 2 жыл бұрын

I am a huge fan of strength training. We need both strength and endurance. I will record some new content on this soon.

@daviskatherine57 2 жыл бұрын

Would a stationary bike be a better choice for prehab and after surgery vs this small peddle pusher?

@totaltherapysolutions 2 жыл бұрын

Yes. A stationary bike is better than this, and elliptical is better than a stationary bike. Everyone is so different it really depends on your fitness level.

@meenadeem 2 жыл бұрын

Tony I can not go any further on my peddler bike. My ROM is now after 5 months 125 or so. I need gain more. Should I join the gym? I saw my doc yesterday Dec 7th, he told me it takes 1or2 yrs to get total normal after TKR. I am thinking of getting the other knee done in 5-6 months from now. Is it wise? Doc did not see as yet my right knee is ready for the surgery.

@totaltherapysolutions 2 жыл бұрын

First I hope you are celebrating your achievement!!! 125 is outstanding and considered full range of motion for most. I don't usually have videos for anything beyond 125 because either the implant isn't designed for more or nobody actually asks for more. Let me see what I can do.

@meenadeem 2 жыл бұрын

@@totaltherapysolutions thank you Tony. Made a mistake I am 120, not 125. Working towards it. Going for deep tissue massage once a week. My therapist trying to help to gain more flexibility. As in the morning knee is stiff. Thinking of joining the gym. To have access to bicycle. Still foot peddler helps a lot.