Hook fundamentals

Рет қаралды 88,432

Devon Larratt

7 жыл бұрын

the two basic Hook entry enhancing movements

Пікірлер: 135

@koolburn5218 5 жыл бұрын

The Bruce Lee of arm wrestling

@thejasg701 5 жыл бұрын

Geoff hale

@Cholobilly21 4 жыл бұрын

Ongarbaev from Kazakhstan is the Bruce Lee of armwrestling :)

@devonbrzenk4465 3 жыл бұрын

@@Cholobilly21 shut the fuck up man no he ain’t

@arm_wrestlingTITAN3801 Жыл бұрын

He is slowest among them😂,but still effective

@jebe87 7 жыл бұрын

Thank you, Devon. That is great advices. You are great athlet!!!

@angelozuna8218 7 жыл бұрын

Devon you are the best of the world!

@therose7728 7 жыл бұрын

Keep up with the content I really like you're info.

@adamwalker7248 5 жыл бұрын

devon you're awsome i appreciate your advise and would love to meet you one day man

@hannibalbarca4140 6 жыл бұрын

Its a looong journey to 15in forearms 😁

@user-xt1ro1eu1j 4 жыл бұрын

Great simple tips! Thanks

@oneandonlyflow 7 жыл бұрын

Brilliant information.

@norwicharmwrestling3471 7 жыл бұрын

One more year Matt one more year!.....one more year ! Lol pins his own arm ,Devon the best !

@pavolsopa2136 7 жыл бұрын

and he beat him this year again so..maybe next year haha

@Lunarpollo5622 6 жыл бұрын

yeah he's back and facing devon in August

@lc-cf2db 5 жыл бұрын

Łunar Çraft and he will lose again😂😂

@Lunarpollo5622 5 жыл бұрын

Lol

@thanos5149 5 жыл бұрын

The Laughing Pro He already Lost

@DunarRaynor 7 жыл бұрын

very helpful, thanks Dev.

@stefanmihailv5475 7 жыл бұрын

Devon , you are so cool

@kadijaish 7 жыл бұрын

Devon, nice shoes! Where did you bought them?

@scorchmist3657 7 жыл бұрын

Nice video Devon

@dougg1075 6 жыл бұрын

Devon! You know that hats too small:) love you man

@waseemahmed-ww4uy 6 жыл бұрын

Love from india

@tomasemilio 7 жыл бұрын

My friend, any chance of you doing the second part of these hook series, I mean, how to train 'once you are in a hook'? Thanks.

@stefanmihailv5475 7 жыл бұрын

i can t wait to see you again , fighting

@Federik. 2 жыл бұрын

Yes thor

@armfighterjourney9911 7 жыл бұрын

Armwrestling passion 💪💪

@roberttaylor8906 6 жыл бұрын

Thank you for these insights, Devin! These seem similar to a couple of exercises I do and I'd like your feedback, buddy. I have a Monster Crush from Country Crush (parallel grip handle with 3" diameter spinning handles) and do false grip pull ups (with the thumb on top essentially cupping the handle into the wrist actively) on it. I did a set of 20 yesterday and am working toward a one arm false grip pull up on the monster crush, with no help from the free hand. I can do a one arm pull up on a normal bar easily enough but I'm finding this quite challenging. I'm also messing around with shovel leveraging, where I hold a shovel in one hand farther down the handle as I get stronger over time and essentially hold the shovel straight out by the one hand. Holding the shovel with the head on the pinky side of your palm, and doing concentric reps lowering and raising the shovel by supinating, seems to be similar to your exercise fundamentally.

@iiihamzapoloiii 3 жыл бұрын

The difference is huge 🙏

@kannankichu1997 7 жыл бұрын

hey devon please make a video on how to improve the endurance in arm wrestling.. my problem most of the time is even though I have the lead and can't make a pin. as the time goes I get real tired. it feels like all my ppwer is used up amd I feel out and that guy can simply blow on my hand to do a pin. literally.. so please make a video on that. and I think a lot of people have this problem.

@BboyMikazz 3 жыл бұрын

Use less weight but train longer

@Zz5H 3 жыл бұрын

Can't get enough of how you pronounce "abeut" 😂

@gripnrip5633 3 жыл бұрын

i love it so much i started pronouncing it the same(x

@vukstojiljkovic7181 5 жыл бұрын

how often do you recommend doing this ?

@anthonylowe4254 7 жыл бұрын

How did you make the dumbbell?

@andyjat6197 4 жыл бұрын

My elder brother( taller and much stronger than me) used to pin in just 3 or 4 secs. I learned from your videos, exercised accordingly( specially for hook cuz my muscle for top roll is really very weak). and now I am able to hold him long. I believe, soon I will be able to beat him.

@romangorokhov6559 Жыл бұрын

Did you beat him?

@lucafini8768 5 жыл бұрын

4 toprollers watched this video

@cassiusgaio9524 3 жыл бұрын

One question: I go for outside arm wrestling, but I want to incorporate the hook in my game. Is it possible to go for a outside hook style instead of inside hook style?

@montanasands5213 5 ай бұрын

High hook watch devon vs denis

@jeanlechen3123 3 жыл бұрын

Thankyou fellow soldier, buddy system kiddo have been also doing those. Im ur no2 fan x lol #RoopaTroopa

@armwrestling_motivation7979 5 жыл бұрын

Almost 100K subscribers now, well done. Can you make a video on AW training with rubber/elastic bands? Cheers

@jking0.o121 2 жыл бұрын

Look at him now!!

@JohnHughesTR 10 ай бұрын

Look at him now

@chaddall9051 3 жыл бұрын

Am new to Arm Wrestling and was curious to know if/how arm length plays a role? Advantages and disadvantages

@debarghyaray2082 Жыл бұрын

Longer arm=more leverage=more advantage for you. Simple

@germanrud9904 5 ай бұрын

Thanks

@themorgenix4848 5 жыл бұрын

What I never quite understood, is that supination makes your opponent 'see their palm'. I assume that means it makes their palm face towards them. But when cupping/hooking, doesn't supination make you face your own palm too? I have a heard time understanding when it's a good thing and when it's a bad thing.

@s20acc94 Жыл бұрын

Supination and cup makes your own palm face your body but not your face. You can't really see your palm if in a good position

@gembagus 3 жыл бұрын

LOL The thumbnail made devon looks like keanu reeves 😂

@PePpZiHaX 7 жыл бұрын

Hey devon i have ridicoulusly small wrists and i usually hurt my wrists when i arm wrestle. I am now doing alot of wrist and forearm exercises in the gym -is there anything you could recommend to build a stronger wrist?

@devlarratt 7 жыл бұрын

Wizard as you get stronger the pain will be replaced by a feeling of glory :)

@devlarratt 7 жыл бұрын

stick to the fundamental s

@user-ie2ze4do9f 7 жыл бұрын

How thick do your Grip

@user-ie2ze4do9f 7 жыл бұрын

what is the diameter of dumbbell?

@brentlionakaboldchamp 7 жыл бұрын

Just do a lot of wrist curls, and even add thick grips to it to help.

@RahmanRahman-zi4xo 5 жыл бұрын

Strong bicep Devon larret

@kevipurielhoungu8313 4 жыл бұрын

Alright I'll do that

@NodoeJOP Жыл бұрын

GOLD

@aminmulk 6 жыл бұрын

devon sir,, can u upload a very detailed instruction on how to do a high hook.... thanks in advance

@kasperkortelainen1713 7 жыл бұрын

Devon what are your toughts about pullups and chinups for armwrestling? how do you train them?

@brentlionakaboldchamp 6 жыл бұрын

Kasper Kortelainen Just keep doing those a lot. Do bent over rows as well...and start doing weigted pull ups.

@cheemakhaled2092 4 жыл бұрын

Devon Larratt .... The Wolverine ;)

@smeebbimderbupo2514 7 жыл бұрын

@Devon I googled "arm wrestling bone line" and just got a bunch of links to videos of dueds getting their arms broken :-/ cool but gross lol. if this is a standard industry term it doesnt seem to be well defined. I also hear you use it in a lot of other instruction videos...any chance you can weigh in with a definition of what the "bone line" is and why its good/bad to "be on it"? Thanks in advance!

@brentlionakaboldchamp 6 жыл бұрын

smeeb bimderbupo By 'bone line' he just means having your arm inside your body, having your hand inside your shoulders. But he was talking about taking your opponent's arm out of that area.

@jasonvoorhees8899 5 жыл бұрын

@@brentlionakaboldchamp so basically Driving the elbow to the opposite chest as much as possible ?

@brentlionakaboldchamp 5 жыл бұрын

Humam Slayer Its more about pulling your arm, and not so much your elbow, though your elbow will move with it, but it can only go so far to the pad, and flexibility stops it further.

@christianrevilloza205 6 жыл бұрын

Cool

@ihatescamo 5 жыл бұрын

how many sets/reps ?

@williamhall3933 2 ай бұрын

Still relevant as hell

@andrewp.9541 5 жыл бұрын

The child that held the camera did a great job being quiet, holding the camera still however...

@stefanmihailv5475 7 жыл бұрын

you are my idol

@scorchmist3657 7 жыл бұрын

mine too

@depressedbaboonwithinternet 3 жыл бұрын

@@scorchmist3657 mine too

@kzerpvropmorvp 3 жыл бұрын

That thumbnail makes him looks like john wick

@limmessgs 6 жыл бұрын

Devon, what is diameter of your dumbbell?

@jasonvoorhees8899 5 жыл бұрын

4 inches

@denisvargas9669 3 жыл бұрын

I want to be your disciple. I am from Latinoamérica ♥️

@DavidLopez-bq5en 7 жыл бұрын

Is a handle that spins a necessity?

@TerrariaiOSTAIOS 7 жыл бұрын

David Lopez kind of, but definitely not required. Spinning thing is for you to learn to control your wrist and basically stop yourself from rolling out of your hand.

@kyleabrams5036 4 жыл бұрын

I want the nickname little Larret so bad. I'm only about 5'11"ish. I know it's reserved for Milo but I can dream. Anyway crush Michael, take the big baby's hammer away. After all, "it's Devon Larratt's fault".

@CJoubert Жыл бұрын

Lol this camera work of Jodi made me sea sick

@EUROPOWER2000 7 жыл бұрын

PERU.

@armfighterjourney9911 7 жыл бұрын

devon can you show it some sparring in your new videos sometimes? , and then explain it . :)

@MayaArmTV 7 жыл бұрын

Hello Devon, Could you give me when do this exercises during the week and the reps? Thanks bro!! High Hookers!!!

@JonathanSpeedStorm 3 жыл бұрын

You can train for armwrestling everyday

@natan4466 7 жыл бұрын

salve devon

@aadityammahanta6141 3 жыл бұрын

Loved the video but the camera was shaking too much

@mohdsajidabbas8642 2 жыл бұрын

Who's here in Aug 2021💪

@herbjergens6350 3 жыл бұрын

But crypes dude, how do you do battle with someone who has big mitts like you??

@AlexKingOfTheDegenz 4 жыл бұрын

Who's filming this? Michael J. Fox?

@erickkang6385 3 жыл бұрын

Wait Ryan Blue Bowen 3:21

@harman1056 7 жыл бұрын

Hlo sir,how can we defeat a more strengthy person??

@gojartdestani213 6 жыл бұрын

you must be devon larrat , if you're not you cant

@Haxr-dq6wt 5 жыл бұрын

Why you don't go all the way up ?

@govindjethava8212 Жыл бұрын

ગુજરાત

@richarddobos264 4 жыл бұрын

Thats what i call fat grip

@noel1171993 7 жыл бұрын

HOW TO INCREASE BONE DENSITY? PLZ HELP

@saltedllama2759 7 жыл бұрын

Stretching and weight lifting increases skeletal strength and density just as it does for muscle fibers.

@kyleabrams5036 5 жыл бұрын

Putting stress on them and time. Good nutrition, probably milk or any calcium. And even breaks can make bones stronger. I forget the scientific term. Wolff's Law en.m.wikipedia.org/wiki/Wolff%27s_law

@jigsaw5976 5 жыл бұрын

@@kyleabrams5036 What do you mean by breaks ?

@kyleabrams5036 5 жыл бұрын

Самир Гасанов bone fractures

@kyleabrams5036 5 жыл бұрын

K2 FU Aaaand Go fuck yourself